Therapists in Florida

Often rebooked

Solution oriented
Authentic
Warm
Specialties
ADHD
Couples Counseling
LGBTQ
+10
Hello! My name is Laura and I am an LCSW with 6 years of experience with therapy and 10 years of experience in the field. I have worked in several different non-profits including ones working with the LGBTQ+ community, substance use and SPMI. I am trained to work with CBT, ACT, MI, DBT, and CPT. Outside of work I enjoy playing board games, baking, reading and crafts of all kinds.
Available
Authentic
Humorous
Warm
Specialties
ADHD
Grief
Trauma and PTSD
+4
Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+5
Hi, and welcome! I'm really glad you're here. I know you've probably been scrolling through profile after profile trying to find someone who feels like the right fit. Take a few minutes to learn a little about me. If something resonates with you, I'd love the opportunity to support you on your journey. I am a compassionate and goal-oriented therapist who specializes in supporting individuals navigating ADHD, anxiety, depression, and life transitions. I strive to create a safe, supportive, and welcoming space where clients feel heard, understood, and empowered. As a person of faith, I value purpose and perseverance, and I believe healing involves caring for the mind, emotions, and overall well-being. My faith reminds me that every person has inherent worth, which shapes the way I listen, connect, and walk alongside clients as they heal and grow. My values help guide the empathy, encouragement, and support I bring into the therapeutic space. My therapeutic approach is collaborative, direct, and rooted in kindness. I utilize evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Humanistic techniques to help clients build practical tools, increase emotional insight, and create meaningful change. I believe healing is about growing into a healthier version of yourself while remaining connected to your authentic identity and values. I understand how overwhelming life can feel when you are carrying challenges alone or do not yet have the tools to navigate them. My goal is to help clients feel empowered, supported, and capable of moving forward with greater confidence, balance, and self-understanding. Its time for you to feel like you again!!
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
ADHD
Anxiety
Depression
+10
Hello! Congrats on taking the first step (often the hardest) on your healing journey! I graduated from the University of Florida with a BS in Psychology, MEd in Mental Health Counseling, and an EdS degree. I have specialized experience with students, athletes, and high-performers navigating anxiety, performance, pressure, identity, and life transitions so they can feel grounded, confident, and in control without sacrificing their mental health. I am also a Certified Mental Performance Consultant and integrate these strategies when I work with athletes and those who are having performance difficulties. My overall clinical experience ranges from outpatient therapy for ages 3+ to crisis counseling at a children’s psychiatric hospital. I enjoy working with the emerging adulthood population - helping them explore and survive all the "scaries" that come with growing up!
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
ADHD
Anxiety
Depression
+10
Hi, I'm Lucas, and I'm really glad you're here. I have 8 years of experience in addiction and mental health, including directing an Intensive Outpatient Program. In 2023, I graduated from Arizona State University with a Master's Degree in Social Work, and I am now a Licensed Clinical Social Worker. I primarily work with clients experiencing anxiety, addiction, depression, and ADHD. I'm passionate and engaged; I bring real energy to every session, yes, even through a screen, and I practice what I teach because mental health is something we all work at. I draw on CBT, DBT, trauma-informed practices, biofeedback tools, behavior-change strategies, and research-backed habits that make a real difference in daily life. I work hard to break through the virtual barrier so it feels like we're genuinely in the same space, working together as a team. Expect me to be direct, and don't be surprised if I send you home with "homework." Growth happens in the everyday moments, not just the hour we spend together. My job is simple: help you reconnect with your strengths, build real confidence, and move toward the life you actually want. You're worth that work.
VirtualAvailable
Specialties
ADHD
Depression
Trauma and PTSD
+9
I’m a licensed therapist with seven years’ experience in community-based mental health, specializing in supporting young adults managing anxiety, depression, and life transitions. I have experience working with trauma and completed TF-CBT training, as well as Parent Management Training. I also participated in a Seattle Children’s training and research study focused on building executive functioning skills and improving school performance. I take a collaborative, strengths-based approach to skill-building, goal-setting, and practical coping strategies. Outside of work I enjoy going to the beach, paddle boarding, and biking. I welcome you to reach out to see if we’re a good fit.
Available
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+7
Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout? I help clients develop mindfulness to reduce stress, anxiety, or depression while increasing balance and a healthy lifestyle. We will work together to identify areas that are out of alignment. In our sessions together, I will utilize evidence-based techniques along with grace and compassion so you can increase your awareness and confidence. Welcome to your journey of healing!
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
ADHD
Anger Management
Anxiety
+9
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more. I utilize cognitive-behavioral therapy and person centered therapy to assist clients with better functioning in their everyday lives. I listen to my clients and their needs to gain an understanding of their perspectives and presenting issues. The way I tailor sessions depends on the particular client, issues, and needs. Different clients require different methods. I am open, honest, empathetic and non-judgmental, but also tell it like it is.
VirtualAvailable
Empowering
Intelligent
Open-minded
Specialties
ADHD
Anxiety
Depression
+7
Hi, I’m Patrice, a Licensed Mental Health Counselor with over 36 years of experience in the mental health field. I work with adults who feel overwhelmed on the inside but are still managing to function on the outside. If you find yourself stuck in your thoughts, emotionally drained, or unsure how to move forward, you’re not alone—and you don’t have to figure it out by yourself. I specialize in helping individuals navigate anxiety, depression, stress, burnout, relationship challenges, and major life transitions. My approach is practical, supportive, and tailored to you. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and mindfulness strategies to help you feel more grounded, clear, and in control. Together, we’ll focus on understanding what’s happening beneath the surface and creating realistic, meaningful changes that improve your daily life.
Available
Solution oriented
Empowering
Authentic
Specialties
ADHD
Anxiety
Coping Skills
+9
Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here. I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling. Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Grief
+4
Welcome — I’m glad you’re here. For over 20 years, I’ve been honored to walk alongside individuals, children, and families as a Licensed Clinical Social Worker. My work is grounded in compassion, backed by experience, and shaped by a wide range of therapeutic approaches. Whether you're navigating anxiety, relationship challenges, life transitions, or grief, I’m here to support you. I work with people of all ages and stages — helping them find clarity, build resilience, and create meaningful change. Let’s connect — and take the first step forward together.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
ADHD
Trauma and PTSD
Anger Management
+10
With over 17 years of experience in social services and 7 years as a practicing therapist, I have developed a deep appreciation for the power of connection, the courage of my clients, and the transformative nature of safe, consistent therapeutic work. My motivation to work in mental health stems from witnessing, time and again, the profound change that occurs when individuals are truly seen, heard, and supported in a space where they feel emotionally safe.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
LGBTQ
Self Esteem
+8
Hi, I'm Tara, and my journey to becoming a Licensed Clinical Social Worker has been a winding one. I grew up in California, served in the U.S. Coast Guard, studied abroad, and have three adult daughters. I completed my MSW at the University of New Hampshire and have had the privilege of providing mental health support and counseling to individuals from diverse backgrounds. My professional background includes working with a non-profit, providing therapy in residential, outpatient, and private practice settings.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
ADHD
Couples Counseling
First Responders/Healthcare Workers
+10
If you've been holding it together with caffeine, sarcasm, and sheer willpower, you're not alone...and you don't have to keep doing it that way. I'm Dr. Patrick Hanson, DSW, LCSW, and I help children, teens, adults, couples, and families navigate anxiety, burnout, Trauma, relationship challenges, life transitions, and the lasting effects of difficult experiences. My approach is genuine, collaborative, and down-to-earth. I believe therapy works best when you can show up exactly as you are, without worrying about saying the "right" thing or pretending everything is okay. Together, we'll explore what's keeping you stuck, build practical coping strategies, and work toward meaningful, lasting change. I strive to create a space where you feel heard, supported, and challenged in a way that promotes growth. Some sessions may include laughter, others may be emotional, but every session is focused on helping you better understand yourself and move toward the life you want to live. Whether you're facing a current struggle or carrying experiences that continue to affect you today, we'll work together at a pace that feels right for you. My goal is for you to leave each session feeling a little more hopeful, a little more empowered, and knowing you don't have to figure it all out alone.
Offers in-person in Fernandina Beach, FL - Accepting clients in FLAvailable
Authentic
Empowering
Humorous
Specialties
ADHD
Anxiety
Self Esteem
+25
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
ADHD
Anxiety
Depression
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients who are ready and willing to work for change with building insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
ADHD
Child or Adolescent
Couples Counseling
+10
I am, first and foremost, a deeply empathic human being. In a therapeutic session, you will find an attentive, compassionate listener who is firmly on your side. My role is to help you make meaningful changes, process difficult situations, externalize emotions, and view your experiences through a new and more empowering lens. With twenty years of experience working with clients from many walks of life, I have accompanied people through a wide range of transitions and challenges. I bring that breadth of experience into every session, doing my absolute best to support you as you move toward clarity, healing, and growth.
VirtualAvailable
Empowering
Authentic
Challenging
Specialties
ADHD
Life Transitions
School Issues
+10
With more than 30 years of experience in counseling, education, and mental health services, I bring a compassionate, culturally responsive, and strengths-based approach to therapy. I hold master’s degrees in Counseling from Webster University and Human Relations from University of Oklahoma, and I am a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with confidence and resilience. My professional experience spans district-level school counseling, district-level mental health leadership, juvenile justice, family advocacy, career counseling, and community-based support services. I currently serve as a Mental Health Specialist within a public school district, where I provide leadership, training, and support for school counselors, social workers, psychologists, and therapists to promote student mental health and academic success. Throughout my career, I have worked with adolescents, adults, families, and diverse populations facing anxiety, depression, grief and loss, behavioral challenges, trauma, life transitions, domestic violence, career concerns, and family stressors. My approach integrates supportive counseling, psychoeducation, person-centered therapy, and practical coping strategies to help clients build self-awareness, emotional wellness, healthy relationships, and effective decision-making skills. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and encouraged to grow at their own pace while developing the tools needed to navigate life’s transitions and challenges successfully.
Available
Authentic
Empowering
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
“Let’s walk together on your journey toward healing—one piece at a time.” I work with children, adults, and families navigating life stressors and the impact of trauma. Using a trauma-informed care and compassionate approach, I focus on advocacy, strengthening relationships, and fostering meaningful change. Together, we’ll use individualized, evidence-based strategies to support your growth and healing every step forward. mindfulmik.org
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Child or Adolescent
+10
Hello, my name is Nicole! Thank you for taking the time to learn more about me and what I do ! I am a licensed psychotherapist practicing in Florida. I love what I do and I am honored to have the opportunity to serve my community.I work with a variety of clients from ages 5-65 both in person and via telehealth; depending on client preference. I provide individual, couples and family therapy. I like to be very client centered in my approach; and combine techniques to meet you where you are, and work with you in a way that works for you. I tailor my approach specifically for you and your specific goals for our work together. What is important for you at the current moment, is where we will start :) In addition to a client centered approach, I also like to look at the entire person, and their lifestyle to take a more holistic approach to healing. I often combine ancient/traditional practices with modern psychotherapy for those clients who are open to it. Our bodies, minds and spirits are all connected - so it can be helpful to focus on all areas to create healing on all levels and help create the best quality of life possible for each unique individual.
VirtualOffers in-person in Aventura, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Depression
+10
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. Whether you're struggling with anxiety, low self-esteem, difficulty managing emotions, or navigating a challenging life transition, I’m here to support you. Together, we’ll explore practical tools and strategies to help you build resilience, find balance, and create a more fulfilling life. You don’t have to do this alone—we can take these steps forward together.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+9
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+10
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!! When we connect, we will focus on the goals that you set for yourself. We will unpack the layers of your life while collaborating and discovering what makes you unique. We will also explore your world while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positive mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life! Support, empathy and authenticity will fill the atmosphere while in session. Just know that you are taking the necessary steps to a brighter future. There is nothing wrong with improving yourself through therapy. While planting the seeds of positivity, I will guide you through your personal growth. I can't wait for the opportunity to serve you. Let's Get To Work!
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Anxiety
Life Transitions
+10
I’m a therapist who helps you remember who you are beneath the self-doubt, survival patterns, and old stories. My approach is compassionate, intuitive, and rooted in the belief that healing happens when we reconnect with the parts of ourselves we’ve had to hide or silence—especially the inner child. I work at the intersection of self-worth, spirituality, and soul-aligned growth, supporting clients in finding clarity, confidence, and deeper meaning. I specialize in working with those who feel like they’ve spent a lifetime holding it all together while feeling unseen or disconnected on the inside. Many of my clients are navigating transitions—whether it’s stepping into adulthood, breaking generational cycles, leaving behind people-pleasing, or exploring who they are beyond roles and expectations. If you’ve ever felt like you're constantly performing, second-guessing yourself, or longing to feel safe in your truth, you’re not alone. In our work together, I draw from evidence-based therapies like Internal Family Systems (IFS), CBT, and somatic practices, while also incorporating space for spiritual exploration, ancestral healing, and intuitive insight. I honor each client’s cultural, emotional, and energetic experiences and believe in co-creating a space where all parts of you are welcome. This is more than just symptom management—it’s about coming home to yourself. I’m here to walk with you as you reclaim your voice, reconnect with your purpose, and live more fully in alignment with who you truly are—mind, body, and spirit.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Addiction
Anxiety
+10
I work with adults who are navigating depression, relationship struggles, substance use and co-occurring disorders, complicated family dynamics, academic or career stress, life transitions, and the impact of trauma. Whatever brings you to therapy, my goal is to meet you where you are and create a space that feels supportive, steady, and real. In our work together, I bring curiosity, reflection, and a bit of humor into the room. I draw from approaches like cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness, and I tailor our sessions to what feels most helpful for you. Therapy isn’t one-size-fits-all, and we’ll figure out what works best—together. I aim to offer a safe, nonjudgmental space where we can look at patterns that may be keeping you stuck, make room for difficult emotions, and practice being a little kinder to yourself along the way. Therapy doesn’t have to feel intimidating or overly clinical—it can be thoughtful, engaging, and even relieving. Clients often describe me as both compassionate and direct. You don’t have to do this alone. I’d be honored to be on your team as we take it one step at a time.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
ADHD
Anxiety
Coping Skills
+8
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+8
Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, I own a record store where I also work, and love a good gaming session with my friends.
VirtualAvailable
Empowering
Solution oriented
Specialties
ADHD
Coping Skills
Self Esteem
+5
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina, and Florida. I have roughly 11 years of experience treating anxiety and depression in adults. I love working with adults who have survived past trauma as I provide clients with skills to help regulate the nervous system before we even process past trauma. This helps the person to stay grounded and become more confident in regulating their own emotional state.
VirtualAvailable
Warm
Authentic
Direct
Specialties
ADHD
Addiction
Anxiety
+8
Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Grief
Life Transitions
+10
Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, strength's based and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Coping Skills
+5
Hello, my name is Dr. Stephanie Smith. I am a Licensed Clinical Psychologist with Grow Therapy. I obtained my doctoral degree from University of Cincinnati in 2014. I have worked with adolescents and adults with a variety of clinical presentations. I have extensive training in various treatment modalities. I have experience working with individuals struggling with depression, anxiety, bipolar disorder, and personality disorders. I tend to use a mix of therapeutic modalities such as CBT, DBT, and ACT to facilitate growth and healing.
Available
Authentic
Warm
Direct
Specialties
ADHD
Child or Adolescent
Couples Counseling
+10
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of all backgrounds, focusing on women’s health through all the stages of life, people of color, and LGBTQ+ communities. As a therapist, I offer specialized support that empowers clients with the thinking patterns, mindsets, and the skills they need to succeed in a safe, non-judgmental space to explore and process life’s challenges. My clients describe me as warm, friendly, knowledgeable, and engaging.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Coping Skills
+10
Hello and welcome to my page! My name is Ricki Shain and I have a Master's degree in Mental Health Counseling from St. Thomas University. I’ve been a Licensed Mental Health Counselor for over 30 years in a variety of settings including private practice, residential treatment centers, partial hospitalization programs, inpatient psychiatric units, and non-profit agencies. I have also worked as a Behavioral Coach helping people with chronic medical issues make the behavioral changes necessary to improve their health. My clients were from a variety of ages and backgrounds; some were struggling with challenges and some were just looking to make a positive change in their lives. The individuals with whom I worked have found me to be empathetic, non-judgmental, and direct. I am task-oriented and take a practical, no-nonsense approach to tackling life's challenges. Clients respond well to my positive attitude, knowledge, and humor, and it would be my honor to share that with you. Congratulations on taking the first step towards a more fulfilling life. I understand it can be difficult to ask for help and begin to take steps toward change. My role is to guide and support you in building the skills and confidence necessary to live your best life. Your goals are the foundation of the work we do together. If you are not sure what they are, we can figure that out together. My approach combines cognitive-behavioral, motivational interviewing, mindfulness, client-centered and strengths-based therapeutic styles. As every client is unique, using multiple styles offers me the opportunity to tailor your sessions to your needs. Whether you are seeking to address challenges such as depression, anxiety, grief, medical problems, career choices, or relationship issues, or are just feeling stuck and want to change your life in a meaningful way, I would love to support you as you move forward. I am here to motivate, support, and empower you. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+10
Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work after earning my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Therapy can help us to be the best versions of ourselves. Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and off balance. I would like to offer guidance and support as you navigate those ups and downs.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker based in Florida and NC. I received my Master of Social Work from Our Lady of the Lake University in San Antonio, TX., and have been practicing in North Carolina and Florida for since 2018. I help children, adolescents, adults, and the elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they have faced throughout life. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, ADHD, and Parent Instructor.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Coping Skills
+10
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addicts, and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on improving the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
ADHD
Anxiety
Child or Adolescent
+9
Welcome to my practice! I’m a Licensed Clinical Social Worker based in Central Florida with over 10 years of experience providing counseling to children, adolescents, and adults in a variety of settings, including community mental health, schools, and private practice. I specialize in treating anxiety, depression, anger management, self-esteem, stress management, life transitions, and grief. In our sessions, I draw from a range of therapeutic techniques to best meet your unique needs, with a primary focus on Cognitive Behavioral Therapy (CBT). This approach helps to identify and explore the connections between thought patterns and behaviors. I also take a holistic approach to treatment, emphasizing the mind-body connection and the importance of daily habits in improving overall wellness. Together, we’ll work to create lasting, positive change on your healing journey.
VirtualAvailable

New to Grow

Specialties
ADHD
Crisis Intervention
Depression
Hi All! I am from a small town off of San Diego, California but spent most of my career working with people who lived in some of the more impoverished areas of Los Angeles. My speciality was/is working with highly at-risk youth and families and I loved doing it; I think I got as much from the experience as did my clients. Personally, I grew up as a fairly good athlete and could often be found on a tennis court, running & cycling around town and even at the gym. I love animals and I have two big dogs and two cats. I am spiritual and attend church regularly. I love the beach and ocean; I have recently moved to Sarasota and am truly enjoying it. As most therapists do, I have my own history of fighting through some emotionally difficult times and am beyond happy to tell you that with some assistance, I managed to come out the other side and am now quite well and happy today! Professionally, I have had several careers including, Federal & Local law enforcement and driving as FEDEX Delivery driver while getting my Masters in Marriage and Family Therapy. After several years of completing the required 3,000 hours of hands-on service, I passed the exams and ultimately became a fully Licensed Marriage Family Therapist. My practice has provided me with the opportunity to work with persons with ADHD, Anxiety, Depression, Bipolar, Schizophrenia and more. I am trained and qualified to provide mental health treatment to kids, families, couples and individual adults. I love my job; I love helping people. It would be an honor if you would consider entrusting me to assist you with anything from your smaller troubles to bigger issues and beyond; I believe that we can achieve great success together.
Available
Direct
Authentic
Intelligent
Specialties
ADHD
Anxiety
Couples Counseling
+17
Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. Dr. Abraham earned a Ph.D. from the University of Central Florida and holds licensure to provide mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. He has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders and different addictive behaviors. In his counseling practice, he encourages change, helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. Dr. Abraham works with clients one-on-one to understand their unique issues and applies evidence-based treatment methods customized to meet their specific needs. In couples and family therapy, the focus is on building understanding and empathy, helping couples validate each other, and improving their communication. He has experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, anger issues, and grief. He uses a positive, collaborative, and person-centered approach to help clients reach their goals and develop the skills needed to realize their full potential.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable

New to Grow

Specialties
ADHD
Anger Management
Depression
+7
Life can feel overwhelming at times, and it’s easy to feel like things are spiraling out of control, but you don’t have to face those challenges alone. I am a licensed mental health clinician with over two decades of experience in mental health, including 17 years dedicated to helping adults, children and families navigate life’s difficulties through a compassionate, holistic approach. I earned both my Bachelor's and Master's degrees in Social Work from Florida Atlantic University, graduating with academic honors. I specialize in working with children, adolescents, and adults who are experiencing anxiety, depression, ADHD, behavioral challenges, family conflict, anger management concerns, parenting challenges, and school-related difficulties. My goal is to provide a supportive and collaborative environment where clients feel empowered to resolve their challenges, experience healing and restoration, and develop the skills and confidence needed to thrive and lead more fulfilling lives.
Offers in-person in Lake Worth Beach, FL - Accepting clients in FLAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+9
As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. I have a certification in Animal Assisted Therapy (AAT); Anger management (CAMT) and Parent education (CPE). When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
ADHD
Anxiety
Depression
+10
If you’ve been thinking about starting therapy, now is a good time to reach out. I currently have immediate availability for new adult clients and offer secure telehealth throughout Michigan and Florida. Maybe you’ve been feeling anxious, overwhelmed, emotionally exhausted, or stuck in patterns that you can’t seem to change. You may be functioning well on the outside while privately struggling on the inside. You might be overthinking, having difficulty managing your emotions, feeling disconnected, or carrying the effects of experiences that still affect you today. Sometimes you may not even know exactly what you need, you just know that something needs to change. I work with adults (18+) and couples experiencing trauma and PTSD, anxiety, depression, stress, relationship difficulties, grief, self-esteem concerns, and life transitions. I also support clients navigating ADHD and other challenges that may be affecting their emotional well-being and everyday life. Opening up to someone you’ve never met can feel uncomfortable, especially when you're already dealing with something difficult. You don't need to come to your first session with everything figured out, and you don't need to know exactly what to say. We can start wherever you are. I believe you are the expert on your own life. My role is not to tell you what you should do, but to help you better understand yourself, explore different perspectives, recognize patterns, and work through the things that may be getting in the way of the life or relationships you want.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Men's Issues
+10
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. Together, we work to uncover insightful perspectives and practical strategies, empowering you to approach life's challenges and opportunities in ways that deeply resonate with your personal values and aspirations for a more fulfilling future.
VirtualAvailable
Empowering
Open-minded
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others create a new normal to function at their highest ability. Her overall purpose is to assist others with living a life of peace and wholeness in the most health manner possible.
VirtualAvailable

Often rebooked

New to Grow

Authentic
Specialties
ADHD
Depression
Trauma and PTSD
+10
Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.
Offers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Authentic
Humorous
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel supported, understood, and also empowered to make meaningful changes in your life. My approach is warm, direct, practical, and trauma-informed. I enjoy helping clients understand the deeper patterns behind their emotions, relationships, behaviors, and reactions while developing healthier ways to cope, communicate, set boundaries, and move forward. I work especially well with individuals navigating trauma, anxiety, depression, relationship challenges, life transitions, self-worth concerns, people-pleasing, emotional overwhelm, and difficulty establishing healthy boundaries. I believe insight is important, but therapy should also give you tools you can actually use outside of the session. As a therapist, I am compassionate but straightforward. I will meet you where you are without judgment, while also encouraging you to challenge patterns that may no longer be serving you. My goal is to help you develop a stronger understanding of yourself, trust your own judgment, regulate your emotions more effectively, and create a life and relationships that feel healthier, calmer, and more aligned with who you want to be.
Available
Warm
Intelligent
Authentic
Specialties
ADHD
Anxiety
Depression
+13
Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place: 1) Are you feeling stressed, lost, sad, anxious, stuck, overwhelmed, or without direction? 2) Are you having relationship or marital problems? 3) Are you experiencing conflict with friends, family, neighbors and/or co-workers? 4) Are you having difficulty concentrating or accomplishing everyday tasks? 5) Are the activities you once loved, no longer enjoyable? 6) Are you having difficulty controlling your anger or regulating your emotions? In practicing for 30+ years, I’ve had the opportunity to help thousands of people just like you to find joy, contentment, enthusiasm, inspiration, love, peace, and purpose in their lives. I’ve met many of my clients at their lowest points and have always provided them with steadfast support as they tackled their toughest challenges and reached for their highest goals. My therapeutic methodology will be tailored specifically to you. You have your own distinct needs, different from anyone else’s, and, therefore, you deserve your own unique approach that will best suit your personality and your goals. I always seek to deliver the best service possible, and I provide each client with what they need to succeed. I look forward to working with you! I will be here with you every step of the way.
VirtualAvailable
Intelligent
Empowering
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.
VirtualAvailable