Therapists in {{providerLocation}}

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

Hello! Let me introduce myself......my name is Angie, nice to meet you! I am a mom of two boys and one granddaughter (whom has stolen my heart!). I am dedicated to my clients and learning new modalities. I understand how overwhelming therapy can be for some, my empathy and listening skills can help put my clients at ease.

Welcome! - I am Hannah Orozco - a licensed mental health counselor based in Florida, military spouse, and mom of three fur babies. I specialize in relationship issues, attachment trauma, anxiety, depression, stress management, PTSD, women's health issues, and neurodivergence (ADHD and autism). I believe healing happens through connection, and that you don’t have to navigate life’s challenges alone. Whether you're feeling overwhelmed, stuck, or just in need of a space to process, I’m here to walk alongside you without judgement and at your own pace.

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

Hi, I’m James Salas, a Board Certified Licensed Clinical Social Worker with over 14 years of experience helping adults, veterans, and professionals navigate anxiety, trauma, life transitions, and relationship challenges. Having served 24 years in the military, I understand the impact of high-stress environments, burnout, and unresolved trauma — and I specialize in helping clients find clarity, calm, and renewed purpose.

My name is Michael Hutchinson - though I go by Hutch - and I am a Licensed Mental Health Counselor in the State of Florida. I have been working in the field of mental health since 2012, and actively practicing with individuals, couples, and groups since 2018. At the core of my practice is a constructivist approach, treating individuals as experts on themselves as we work to apply the theories of change I endorse to create meaningful/ values-congruent improvements wherever indicated. In my individual work I aim to scaffold skills, concepts, and techniques to ensure that distress is resolved and change is promoted across any number of domains of life. I strive to promote self-determination, and to develop the perspective that all emotions are carriers of information that deserve proactive plans or reassurance through context.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

I am Fabiola Desire. I want to be able to get you through your healing process. I have created a safe place for clients who have experienced trauma . The purpose of having therapy with me is that I will like for you to heal and release things that are affecting your life. Clients have been able to share their most traumatic events in their life and I provide comfort for them to heal and improve self- esteem and help you identify healthy relationships.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hi! My name is Luella, I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree at Barry University, specializing in Mental Health Counseling, Marriage, Couples and Family Counseling and Therapy. I specialize in helping individuals overcome challenges like depression, anxiety, ADHD, and life transitions. With a focus on women and men balancing personal and professional lives, I provide practical tools and emotional support to empower my clients to achieve a balanced and fulfilling life.

I was once told "the happiness of your life depends on the quality of your thoughts". Since then, I have become a firm believer that we are ultimately the author and master of our own life's story. Have difficult relationships, grief, trauma, world events, family dynamics, or even daily life stressors made you feel otherwise? Let me help you find the narrative threads that will assist you in reweaving the fabric of your life.

Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 13 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.

Hi, I’m a licensed clinical social worker, and I offer online therapy for adults and children who are feeling stressed, anxious, down, or stuck in unhelpful patterns. I’m Hispanic, fluent in both English and Spanish, and I care deeply about creating a safe and welcoming space where you can feel heard and supported—just as you are. I work with people from all backgrounds who are going through a wide range of challenges—like anxiety, depression, trauma, life changes, relationship struggles, low self-esteem, anger, and shame. My goal is to help you understand yourself better, let go of what’s not helping, and find new ways to feel more at peace and more connected to what matters most to you. Therapy doesn’t have to be overwhelming or confusing. It’s a space for you to feel seen, supported, and to grow at your own pace. If you’re ready to take that first step, I’m here to walk with you.

I am a Licensed Clinical Social Worker holding a Master of Social Work degree and a Substance Use Disorders & Addictions Certificate from the University of North Carolina at Wilmington, earned in May 2020. I am certified in Multi-Modal Attachment Therapy (M-MAT) Level III and Therapeutic Martial Arts Level II. I have education in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy. I bring expertise in helping individuals navigate anxiety, ADHD, stress, and relationship issues. I am intentional about implementing a compassionate, client- and family-centered approach, tailoring care to the unique needs of children, adolescents, adults, and families. Through personal and professional channels, I have experience navigating the ever-changing and non-traditional experiences of military-affiliated individuals and families. With unconditional support and warm accountability, I foster a safe and consistent environment that emphasizes each client’s strengths and encourages personal growth. My work focuses on improving emotional regulation, building practical coping skills, and boosting self-esteem; empowering clients to achieve lasting positive change and cultivate stronger, more meaningful relationships. Outside of my professional work, I enjoy attending live performances, visiting amusement parks, engaging in arts and crafts, watching horror movies and true crime shows, spending time outdoors, savoring sushi, playing games, and training and competing in Brazilian Jiu-Jitsu.

Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teens, and adults who are navigating life’s challenges—whether it’s anxiety, depression, trauma, grief, behavioral struggles, or family stress. I know reaching out for support can feel overwhelming, but you don’t have to go through it alone. My counseling style is compassionate, down-to-earth, and collaborative—we’ll work together at your pace to find practical strategies for relief and long-term growth. Along with my training in Mental Health Counseling, I also have advanced training in Applied Behavior Analysis, which means I can blend evidence-based techniques with a caring, individualized approach. My goal is to create a safe space where you feel understood, supported, and empowered to make positive changes.

Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.

*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experience with children, adolescents, and adults. I have worked in group practices to hospital settings helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more. I use a cognitive behavioral approach to therapy helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better their overall well being. In our first session, we will get to know one another better and decide what goals are important to work towards making the positive life changes that help you become the best version of yourself.

"Hi! I’m a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s in Psychology and Addiction Counseling from Nova Southeastern University. With over 30 years of combined clinical and supervisory experience, I specialize in helping individuals overcome addiction, trauma, and mental health challenges through compassionate, evidence-based care. My approach blends deep expertise with practical strategies to empower lasting healing—whether you’re seeking recovery, personal growth, or professional guidance as a fellow clinician."

As a Licensed Mental Health Counselor, I believe in the power of emotional support to build resilience and personal strength during challenging times. It's not always easy to admit we may need help, but doing so is a kind of empowerment all its own. I have 23 years' experience in education (10 as a school counselor) and 4 in clinical practice. My main focus is working with individuals struggling with anxiety and depression, and those who have experienced trauma.

Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with their best selves. I look forward to meeting you and supporting your journey toward growth and balance.

Thank you very much for checking here; I am honored to serve you. My 17+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 6 days a week for appointments, because I really do enjoy my practice and my clients. I am licensed in Louisiana, Oregon and Florida and serve clients in those states, as well as in overseas countries. I am old enough to enjoy my 6 children, 14 grandchildren and 3 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your counseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. My hobbies are sailing, backpacking, snow skiing and cooking (especially apple pies:) Hope to hear from you soon!

Welcome! I am a Licensed Clinical Social Worker in Florida with 8+ years of professional work experience. I have worked with a diverse group of individuals, ranging from children to adolescents to young adults to adults. I specialize in emotional and behavioral challenges, including depression, anxiety, anger management, relationship issues, self-esteem & confidence, and career difficulties. I am passionate about the power of therapy and the transformative impact it can have on individuals and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am committed to providing a compassionate, non-judgmental care towards your journey.

As a counselor, I believe that healing begins with understanding — both of ourselves and of the patterns that shape how we live, think, and feel. My approach is person-centered, strength-based, and compassionate. I deeply believe in meeting clients where they are, and I honor the pace at which each person is ready to move. Growth takes time, and every step forward is meaningful. I hold the belief that we each already carry the strength, wisdom, and resilience we need within us — sometimes we just need help uncovering it. By gently shifting away from unhelpful patterns and learning to embrace more empowering ways of thinking and being, we make room for courage, clarity, and transformation. Most importantly, I want clients to know that this deep and necessary inner work doesn't have to be done alone. As a counselor, my goal is to walk alongside you — with honesty, care, and encouragement — as you navigate life’s challenges and rediscover what’s possible for you.

ADHD & Trauma-Informed Therapy for Adults | First Responder Support in Florida and South Carolina ADHD Certified Clinical Services Provider - Certified Clinical Trauma Professional level 2 Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general, and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles associated with ADHD, Anxiety, Trauma, Life Transitions, and First Responder culture by using evidence-based techniques and management skills. Help Me, Help You... I am not here to "fix" you or your situation. I am here to walk alongside you as you work on yourself and learn how to manage or change your situation. Have questions about my services or therapy style before scheduling? You can view additional information here www.tiffanylcsw.com.

Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.

Hello! I am a licensed psychotherapist with over six years of experience, primarily supporting individuals 18 and over. I take a holistic approach, drawing on evidence-based practices to address a range of concerns including anxiety, depression, trauma, ADHD, stress, and self-esteem. My approach centers on creating a safe, trusting, and collaborative therapeutic space. I strive to honor each client’s emotional experiences while guiding them to build resilience, develop coping skills, and cultivate self-empowerment. I look forward to supporting you on your journey toward growth and meaningful change.

I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life. I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

Hi! I'm a Licensed Mental Health Counselor based in Florida, with a Master's degree from Palm Beach Atlantic University and 10 years of experience. I help high performing professional adults, age 25 and older, navigate high functioning anxiety, depression, adult ADHD, emotional eating, career challenges, burnout from career, caregiving and life, relationship issues like communication issues, conflict resolution, life transitions, and burnout, focusing on building understanding, connection, and intimacy. I also assist with betrayal trauma, breakup recovery, and attachment patterns.

Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed with a multitude of psychiatric disorders including bipolar disorder, schizophrenia, major depressive disorder, substance use disorder, and many others. She is passionate about helping clients build a life worth living. Rachel utilizes evidence-based techniques to support clients in building self-esteem and gaining coping skills as they learn to manage depression, anxiety, ADHD, and life transitions. Real change starts with small changes every day. Rachel looks forward to supporting you as you build your self-esteem, identify pathways of change, and look to add greater fulfillment to your life. If you are ready to learn how to optimize your strengths and live a more mindful life, schedule an appointment with her today!

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualities that bring meaning and value into my clients’ lives. I have worked with a wide-range of individuals ranging from crisis intervention and stabilization to professional development. EDUCATION: Rollins College – Master’s degree in Clinical Mental Health Counseling Rollins College – Bachelor’s degree in Organizational Communication Florida State Licensed Mental Health Counselor No. MH16186 National Board of Certified Counselors – National Certified Counselor ADDITIONAL TRAINING ADHD Certified Clinical Support Professional Complicated Grief Following COVID-19 Clinical Mindfulness-Based Stress Reduction Clinical Hypnosis Zero Suicide Prevention

Tyeshaa Hudson is a licensed Mental Health Counseling Intern who strives to provide support, encourage, and motivate her clients to pursue a fulfilling and beneficial life experience. Tyeshaa began her career in 2014 when she enrolled in the University of Miami’s Mental Health Counseling program. In addition to a Master’s degree, Tyeshaa utilizes spirituality, mindfulness, and meditation practices to contribute to a holistic pursuit of individual health. She is a multiculturally competent counselor who is passionate about understanding each clients’ unique perspectives, past experiences, and viewpoints on life. It was through her extensive work with outpatient transition aged youth (13-18) in lower socioeconomic situations that Tyeshaa came to find her passion for working with teenagers and their families dealing with family conflict, cyber bullying, addictions, identity formation, Tyeshaa believes that every person has the tools within themselves to achieve a harmonious life, and through open communication and understanding, there are infinite possibilities for success.

Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. As all of us, I have many roles and identities as well. I am not just a therapist, I am also a wife, mother, former military spouse, sister, Disney adult, and so much more. I love to work with others by getting to know them as a whole person, understanding the systems they live in, and how they interact with the world. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. I will work with you to understand your areas of need and help identify your strengths and how to best use them in your life.

Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times and improve your quality of life. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.

* I am never enough and somehow always too much.* * I have always felt like the black sheep of the family.* Does this sound familiar? From the outside, you look like you have it all together, but on the inside it feels like a completely different story. You may feel worn down by constant worries and sadness, overwhelmed, or on edge. You might not even remember a time when things felt easier. But one thing is clear: you are ready for relief. You are ready to feel calm. You are ready to feel grounded and at peace with yourself. Most of all, you are ready to rediscover your true, confident self. Let's move past the outside noise and focus on real change.

Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), Certified Mindfulness Informed Professional (CMIP), certified yoga instructor, health/wellness coach, and mental health advocate passionate about helping others become their authentic selves. I have 15 years of experience working with youth, families, and adults in various community, school-based, and clinical settings. I utilize a strengths based approach to empower others to practice the courage and vulnerability to first love themselves. I am a big proponent of radical self-love and the connection between mind, body, and soul. I wholeheartedly believe that truly loving ourselves is the key to overcoming shame & perfectionism and to building confidence and long-lasting change. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

I’m a therapist who is passionate about helping individuals of all ages and backgrounds navigate life’s challenges and connect more deeply with their strengths, values, and goals. Whether you're dealing with the effects of trauma, navigating anxiety or depression, managing ADHD, or simply seeking greater clarity and balance, I provide a supportive space where healing and growth are possible. With years of experience in both mental health and advocacy, I bring a social justice and multicultural lens to my work. I’m committed to creating an inclusive, supportive environment for all clients—regardless of race, ethnicity, sexual orientation, gender identity; where you feel seen, respected, and heard.

Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova Southeastern University. I have spent my time since, trying to constantly expand my experience and knowledge base, so that I may help my clients. I love my job and I try to give my best to my clients.

Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population.. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc. I am trained in understanding systems and relationships. I prefer to coordinate treatment interventions with client's strengths, resources and skills. It is my passion to offer you a safe space to voice your difficulties, navigate your pain, and bring clarity to your struggles. I am here to sort through negative feelings/situations that may be plaguing you, and heal the wounds you have not been able to address alone.

Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!

My name is Natalie Baker and I use she/they pronouns. I am a licensed Professional Counselor of Mental Health in the state of New Jersey. I have over 18 years of experience in mental health. Welcome! I am so glad you are here. Life is a journey made up of many steps. I am glad you are moving forward to improve your wellness. I am excited to help you. Together, we will build a collaborative and trusting relationship. We will create a place where you can truly be seen and all of you can be acknowledged. I look forward to helping you move towards healing

Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelming and uncertain moments. Whether you’re feeling stuck in anxiety or depression; struggling with unresolved trauma; navigating grief; or facing challenges related to ADHD, low self-worth, or major life changes, know that you don’t have to face it alone. I believe therapy should be more than just a space to talk: it should be a space to grow. My approach is compassionate, collaborative, and tailored to your individual needs. You are the expert in your life, and I’m here to help you reconnect with your inner strengths, uncover patterns that no longer serve you, and move toward healing at a pace that feels right for you. With over five years in the field, I’ve had the privilege of walking alongside individuals as they’ve moved through deep pain and into lasting change. I offer a safe, affirming, and nonjudgmental space where you can show up just as you are. Together, we’ll work toward goals that are meaningful to you; whether that’s building healthier coping skills, understanding your story, or creating more balance and connection in your life. My style is warm, engaged, and grounded in evidence-based practices. I view therapy as a partnership rooted in trust, honesty, and hope. Healing looks different for everyone; and whatever you're carrying, you don't have to carry it alone. If you're ready to begin your journey, I’m here to walk beside you. Let’s take that first step together.

The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel the way you do and show you how to overcome it and move into freedom. This is backed by my extensive education, work with homeless, addicts and mental ill since 1994.

Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.

Hi, I’m Maria a Licensed Professional Counselor with twenty years of experience, including more than fourteen years supporting military service members and their families. I specialize in working with adults who look put together on the outside but feel overwhelmed, exhausted, or stuck under the surface. Many of my clients are used to carrying everything alone, pushing through stress, and holding themselves to impossible standards. In our work together, we slow things down, make sense of the patterns that keep you tense or on edge, and build tools that actually fit your life. My goal is to help you move from survival mode into a steadier, more grounded way of living where you feel clear, capable, and supported, not stretched thin.

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field working with adults with Autism Spectrum Disorder and supporting them through employment, social skills, strengthening ADL's, and increasing their emotional regulation skills. During this experience, I also facilitated different support groups focused on creating connection for adults with Autism and to parents who needed support working through their complex emotions. I also worked as a Therapist at a residential mental health treatment facility helping those experiencing suicidal ideations, self harming, and more. I have always been someone that has had a passion for supporting others. I understand just how overwhelming even asking for help can be so my goal is to make that first step feel a little easier.

There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.