There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.
What can clients expect to take away from sessions with you?
Clients can expect a solution focused interactive atmosphere where we work on goals together. Clients say they appreciate my approach as it is goal oriented in a warm respectful manner.
Explain to clients what areas you feel are your biggest strengths.
Having worked with adults and children for over 18 years, I've developed a love for motivating clients to help identify the cause of what is challenging them in life in order to help them effectively change by collaborating on a treatment plan that meets their goals.
About Nicole Palow
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VirtualMy treatment methods
Solution Focused Brief Treatment
This method allows the client to focus on achieving your goals in our therapeutic alliance.
Trauma-Focused CBT
This method allows the client to process their experiences from their trauma in an safe environment
Dialectical Behavior (DBT)
I use this method to help people develop skills to manage their emotions, improve relationships, and cope with challenging situations
Cognitive Behavioral (CBT)
I used this method to help clients identify and challenge negative thoughts and behaviors that are preventing them from living their best lives
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