Nicole Palow
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life.
No problem is too minor, severe, or unusual to be explored and healed.
Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.
First session
Clients can expect a solution focused interactive atmosphere where we work on goals together. Clients say they appreciate my approach as it is goal oriented in a warm respectful manner.
Strengths
Having worked with adults and children for over 18 years, I've developed a love for motivating clients to help identify the cause of what is challenging them in life in order to help them effectively change by collaborating on a treatment plan that meets their goals.
Ideal clients
As a solution-focused behavioral therapist with over 18 years of experience , I will assist you on a positive path to personal growth, empowerment and well-being. My intention is to provide treatment, that identifies the problem and then quickly apply strategies that will bring success to the individual or family .
Treatment methods
Solution Focused Brief Treatment
This method allows the client to focus on achieving your goals in our therapeutic alliance.
Trauma-Focused CBT
This method allows the client to process their experiences from their trauma in an safe environment
Dialectical Behavior (DBT)
I use this method to help people develop skills to manage their emotions, improve relationships, and cope with challenging situations
Cognitive Behavioral (CBT)
I used this method to help clients identify and challenge negative thoughts and behaviors that are preventing them from living their best lives
Location
Virtual sessions