Nicole Palow, LMHC - Therapist at Grow Therapy

Nicole Palow

Nicole Palow

(she/her)

LMHC
18 years of experience
Virtual

There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.

What can clients expect to take away from sessions with you?

Clients can expect a solution focused interactive atmosphere where we work on goals together. Clients say they appreciate my approach as it is goal oriented in a warm respectful manner.

Explain to clients what areas you feel are your biggest strengths.

Having worked with adults and children for over 18 years, I've developed a love for motivating clients to help identify the cause of what is challenging them in life in order to help them effectively change by collaborating on a treatment plan that meets their goals.

About Nicole Palow

Licensed in

Appointments

Virtual

My treatment methods

Solution Focused Brief Treatment

This method allows the client to focus on achieving your goals in our therapeutic alliance.

Trauma-Focused CBT

This method allows the client to process their experiences from their trauma in an safe environment

Dialectical Behavior (DBT)

I use this method to help people develop skills to manage their emotions, improve relationships, and cope with challenging situations

Cognitive Behavioral (CBT)

I used this method to help clients identify and challenge negative thoughts and behaviors that are preventing them from living their best lives