LCSW, 1 years of experience
New to Grow
I have worked in the mental health field for over 15 years, supporting individuals of all ages through a wide range of life challenges. As a bilingual Latina (fluent in Portuguese), I bring a culturally sensitive lens to therapy and value creating a safe, inclusive space for all clients. I particularly enjoy working with adolescents and adults as they navigate life transitions, identity issues, and emotional struggles. My therapeutic approach is supportive, strength-based, and often out-of-the-box—designed to meet people where they are and empower them toward meaningful change.
In our first session, you can expect a supportive and judgment-free space where we’ll begin getting to know each other. I’ll ask questions to better understand what’s bringing you to therapy, your current challenges, and what goals you’d like to work toward. We’ll also talk about your background, strengths, and any previous experiences with therapy. This first meeting is about building trust, exploring your needs, and making sure you feel comfortable moving forward. My goal is for you to leave feeling heard, respected, and hopeful about the path ahead.
What sets my therapeutic approach apart is its blend of creativity, cultural sensitivity, and a strong belief in each client’s inner strengths. I don’t believe in one-size-fits-all therapy—my work is client-centered, flexible, and often “out of the box” to meet people where they truly are. I draw from strength-based, trauma-informed, and solution-focused methods to help clients build resilience, gain insight, and make lasting change. Whether I’m working with adolescents navigating identity and emotions, or adults facing deep life challenges, clients often share that they feel genuinely seen, supported, and empowered to take meaningful steps forward.
I specialize in working with adolescents and currently serve adults within correctional settings, which has deepened my understanding of resilience, change, and healing in challenging environments. I am best positioned to support individuals navigating anxiety, depression, mood disorders, and the impacts of trauma. Many of my clients come to therapy feeling overwhelmed, stuck, or misunderstood, and are seeking a space where they can be seen, heard, and empowered to grow. Whether you're an adolescent struggling with identity or transitions, or an adult working through emotional pain or life changes, my approach is centered on meeting you where you are and helping you move forward with strength and clarity.
Helping clients understand their mind through cognitive behavioral exercises and activities.