Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to a wide array of mental health challenges such as anxiety, depression, and/or self-care, just to name a few. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I am a Licensed Clinical Social worker based in Miami, Florida. I earned my graduate degree from Florida International University in 2010 and have been licensed since 2016. My career began at Banyan Health Systems (formerly Miami Behavioral), where I worked as an adult mental health case manager back in 2004. After gaining my Masters degree, I continued to work for Banyan as a Child outpatient therapist and intake specialist. As a mother of three, I am deeply committed to family and believe that "family over everything" is the foundation of my personal and professional life. In my spare time, I enjoy dancing, spending time with my husband and three children, going to the beach and embracing the vibrant energy of my Miami roots.

As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

Life has its ups and downs and struggles, but you don’t have to get stuck there or suffer. If you’re struggling right now, we can work together to make your life better. Therapy doesn’t have to be hard or scary. It can be a safe haven to explore what is getting in the way of having the life that you want. I’m a licensed clinical social worker, specializing in mental health and chemical dependency. I have a laid-back style and often use humor and metaphors to make ideas easy to grasp. I’ll help you learn new skills and make small changes that have big results.

When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.

Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this question, “Why does life feel like it’s one thing after another?” You might be feeling overwhelmed, anxious, or drained. Maybe your self-esteem has taken a hit, and motivation feels hard to find. Life can throw curveballs, and when it does, it’s okay to need support. Seeking help isn’t a sign of weakness, it’s an act of courage and self-care. With the right guidance, you can come out stronger, more balanced, and more confident. My approach is person-centered, meaning you are in control of your healing journey. I offer a supportive, non-judgmental environment where you can safely explore your thoughts, emotions, and experiences. Together, we’ll work toward clarity, self-awareness, and emotional growth, empowering you to make the changes you desire.

Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.

I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.

I've spent the last ten years accompanying people toward something better as an independently licensed Clinical Social Worker. I work with adults who are ready to make real changes but aren't sure where to start. I'm relaxed, direct, and focused on making every session count. I also happen to think I'm pretty funny, so at least I have that going for me.

You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place to slow down, gain clarity, and start making meaningful changes in your life. I work with clients who are navigating anxiety, stress, life transitions, and the everyday challenges that can leave you feeling drained or disconnected. My approach is warm, collaborative, and tailored to your needs. I draw from cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic techniques to help you better understand patterns, build practical coping tools, and move toward the life you want. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to grow at your own pace.

I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship problems or are going through a difficult situation and need help getting past it in a healthy way. My goal is for my clients to have a good quality of life; I want them to feel that life is not something to get through but something for them to enjoy.

I am a Licensed Clinical Social Worker and Army Veteran with a strong commitment to supporting individuals through life’s challenges. My journey into the mental health field began after my military service, when I earned my Bachelor’s degree in Psychology followed by a Master’s in Social Work. I spent 16 years working with the Department of Children and Families in Protective Investigations, where I developed extensive experience supporting individuals and families through complex and often high-stress situations. During that time, I also pursued my passion for clinical work and have now been providing therapy for approximately 8 years. I specialize in working with individuals experiencing ADHD, depression, anxiety, self-esteem challenges, anger management, and trauma, including domestic violence. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on helping you build practical skills, resilience, and lasting change.

I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.

Hello, my name is Virginia Gibala. I have a bachelor's degree in Psychology and a master's degree in Mental Health Counseling. I have been practicing for over twenty years. I have had the honor to help children, adolescents, adults, and older adults create a healthier life and environment for themselves and their love ones. I have over five years of experience seeing client through telehealth.

Hello and welcome! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with almost eight years of experience supporting children, teens, and adults. I earned my Master’s degree from Barry University and have a passion for helping people navigate life’s challenges—whether that’s anxiety, depression, school or work stress, or relationship difficulties. In our work together, I focus on teaching healthy coping strategies, improving communication skills, and finding effective ways to manage emotional triggers. My goal is to empower you to feel more balanced, confident, and fulfilled in your daily life. Outside of my professional role, I enjoy spending time with family and friends, exploring new places, and playing card games. I’m dedicated to ongoing learning, both personally and professionally, so I can continue to provide the best support possible. I believe that every challenge offers an opportunity for growth, and I’m here to walk alongside you as you take steps toward healing and change. Above all, I strive to create a warm, welcoming space where you can feel comfortable being yourself.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of clinical experience, I have worked with a diverse range of clients facing various emotional challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!

My name is Hope Kleckley, and I am a licensed mental health counselor and a Certified School Counselor with extensive experience in the field. I have made it my mission to empower and support children, families, senior citizens, and individuals who struggle to advocate for themselves, ensuring that they receive the guidance and care they need. I earned my Bachelor's Degree in Sociology and Criminal Justice from Shaw University, where I developed a strong foundation in understanding societal structures and issues. My academic journey continued at Webster University, where I obtained my Master's degree in Clinical Mental Health Counseling, equipping me with advanced counseling techniques and knowledge. Throughout my career, I have specialized in a range of areas, including trauma-informed care, behavioral disorders, and ADD/ADHD. I also focus on social-emotional learning, recognizing its critical role in the development and well-being of individuals, particularly children. My therapeutic approaches include cognitive-behavioral therapy (CBT), which helps clients reframe negative thought patterns, as well as person-centered therapy that emphasizes the importance of the therapeutic relationship. I incorporate mindfulness techniques and play therapy to create an engaging and effective therapeutic environment. With a deep commitment to fostering resilience and personal growth, I strive to make a meaningful impact on the lives of those I work with, equipping them with the tools they need to thrive.

I work with families navigating the emotional complexity of high‑conflict divorce and co‑parenting. My clients often come to me feeling exhausted by communication breakdowns, overwhelmed by court‑related stress, or worried about how the conflict is affecting their children. I help parents and kids understand their emotional patterns, reduce reactivity, and build healthier ways of relating. Whether you are needing support or you children, I am here to help.

I consider myself a "cardigan" counselor: Warm, compassionate, and practical. I graduated with a Masters in Counseling from Columbia International University in 2008 with the goal of working with clients to find solutions to problems interfering with their life and mental wellbeing. It is a privilege to bring hope to clients struggling with depression, anxiety, grief/loss and more. You are not alone!

Hi, I'm Alanna, LMHC. (DIYer, crafter, plant person, sunset admirer, music enthusiast, and animal lover.) I truly enjoy my work as a therapist and feel grateful to walk alongside people as they navigate challenges, changes, and growth. I believe that healing happens when you feel seen, safe, and free to be your authentic self. My goal is to create a space where you don’t have to hold back, where you can explore openly, without judgment. I’m passionate about building strong relationships with my clients, and I value the trust it takes to begin therapy. I’m always learning, reflecting, and growing so that I can continue to show up fully, not only for myself, but for the people I work with.

Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.

I welcome working with people who realize they are having certain difficulties navigating life because of a struggle with feelings, behaviors and thoughts. The awareness of the struggle is the most important first step that we revisit throughout therapy until you can make peace within. You can become skilled at releasing attachments to the patterns that plague you. My specialty is helping those having difficulties with their own feelings, thoughts and behaviors, relationships as a result of trauma, being newly clean & sober, or because of a chronic physical or mental illness such as OCD or ADHD. I welcome you to not hesitate to reach out.

Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

*Only Accepting online sessions* Hi, my name is Charleen. I am a Licensed Therapist based in Florida. My typical clients are women in their early 20s to late 30s that are dealing with phase of life issues. That can include a variety of topics such as breakups, career challenges, insecurity, attachment issues, friendship issues, anxiety/depression, and just general "I don't know what I'm doing with my life". I also have worked with many clients from the LGBTQIA community, that are looking for a safe space to seek mental health treatment. I am a gender affirming provider. Living in the age of COVID-19 has really intensified mental health issues for a lot of people. Feelings of isolation, loss, constant stress, awkwardness socializing, and other issues have come up a lot in my practice. I create a comforting and non-judgmental space in my therapy sessions where you are the expert of your life, and I'm here to help figure things out with you. I will provide you with coping skills and a listening ear to all of the challenges you are facing. It's time to put yourself first and stop pouring from an empty cup. Reach out to me to learn more.

Hi, I’m Elissa—a Licensed Clinical Social Worker with over 13 years of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in trauma-informed therapy, working closely with military personnel, first responders, and members of the general community who are navigating betrayal, grief, anxiety, chronic pain, and relationship transitions. My practice is built on warmth, authenticity, and deep respect for your lived experience. Whether you’re seeking clarity, healing, or simply a space to be heard, I offer evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and couples counseling—all tailored to your unique needs and goals. Together, we’ll explore what’s holding you back and uncover the strengths that can move you forward. Therapy with me isn’t about fixing—it’s about understanding, growing, and reclaiming your voice. If you’re ready to begin, I’m here to walk alongside you.

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life. As an athlete, a family man, and a man of faith, I understand the challenges with adjusting to change associated with leaving a sport or career, you love, before you believe your time is up. I understand what it feels like to develop a bond and the challenges with sustaining such bonds. I also understand seeking growth spiritually when there’s so much temptation and triggers that seem to pull me away for my goals. With that, these experiences are what hopefully keep me humble, motivated, and grateful.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, followed by Southeastern University where I earned my masters degree in professional counseling. Over the past few years I have learned to implement techniques that not only benefit my clients, but have also worked in my personal life. My goal is that I can provide a compassionate and empathetic space for you to become your best self.

Hello. I am a licensed clinical social worker with over 17 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington. I offer evidence based psychotherapy which is a collaborative effort that will focus on catering to your needs and preferences while also challenging unhealthy and destructive beliefs and coping strategies that keep you stuck. We will work together to develop an individualized treatment plan that incorporates your beliefs, values and needs for intervention and ultimately helps you achieve your goals for change.

You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've been experiencing. As a Marriage/Family therapist, EMDR and SE trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertive in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family. In sessions we'll decode emotional patterns, clarify systems that developed and strengthen the family's communication skills to enhance unity by enbracing eachother's differences. Somaticlly trained, I work with spectrum/bipolar/PTSD disorders; increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection. When advocating for survivors of abuse I often see survivors in the most distant places becoming alive again. I have supported them in rebuilding their identity and trust while relearning to connect in a grounded way. Sessions always incorporate the mind and body.

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

Hello, I'm Rhoda Donnelly, a Licensed Clinical Social Worker, Certified Life Coach and Hypnotherapist with over three decades of experience. Throughout my career, I've had the privilege of helping thousands of individuals and families navigate life's challenges. I received my Master of Social Work degree from the University of Georgia in 1990 and have been blessed with a variety of interesting jobs which allowed me to work with children, adults, families, and elderly, including refugees, and the US military. I would be honored to collaborate with you to work towards your goals and achieve positive results. I provide a safe and non-judgmental space for you to feel heard and understood. We will work to find solutions so you can achieve greater peace and personal power.

It’s very common to feel emotionally exhausted when you’ve been carrying a lot for a long time. You may be struggling with anxiety that never fully shuts off, low mood that’s hard to explain, unresolved trauma, or difficulties with focus, motivation, or relationships. You deserve kindness and support as you take things one step at a time. My expertise includes working with children, adolescents, adults, and couples. I specialize in treating anxiety, depression, ADHD, trauma, relationship challenges, and stress-related concerns. I also have experience supporting individuals in high-stress roles, including first responders.

Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for 25 years. I speak 2 additional languages( Hindi and Kannada) and I am currently offering telehealth appointments. I am very happy to be a part of the Grow community! I have a holistic approach with a non judgmental stance as I believe each individual is unique. So I tailor interventions to client's needs and not use "one size fits all" approach. I have an unconditional approach and appreciate diversity in each person accentuating their strengths. I use passive approach (providing space for venting their feelings) and an active approach by teaching cognitive behavioral skills which clients can easily learn and use these skills when needed. I like to cook, exercise, watch football and volunteer at community events for the less fortunate. I maintain a healthy balance with work, recreation and self- care. I work hard and play hard! My experience includes working with adults, geriatrics, children and women in outpatient and inpatient settings. I utilize Cognitive Behavioral Therapy, (CBT); Dialectical Behavioral therapy (DBT); Cognitive Processing Therapy (CPT); and Trauma focused cognitive behavioral therapy (TFCBT). I am also passionate about individual differences and multicultural studies. My expertise is working with addictions (dual diagnosis), trauma, depression, anxiety, bipolar, Obsessive compulsive disorders, schizophrenia, domestic violence and sexual abuse, stress management, loss and grief, and adjustment disorders. We never arrive! I learn something new and grow every day. Look forward to working with you!

Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.

Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over ten years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you! If you don't find a suitable available appointment time contact 646-687-9932.

I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach is grounded in authenticity and the cultivation of a genuine therapeutic relationship. I enjoy supporting individuals who are navigating life transitions, experiencing emotional overwhelm, or seeking a deeper connection with themselves, others, or their purpose. Whether you’re feeling stuck, burnt out, or simply ready for change. I offer a calm, supportive space where you can slow down, reflect, and reconnect with your inner strengths. My person-centered approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques to support sustainable, meaningful growth. I see therapy not as a process of “fixing,” but as one of deep understanding, alignment, and empowerment. My style is direct but compassionate. The impact I aim to leave is more than symptom relief; it’s about helping you build resilience, clarity, and confidence that lasts beyond our sessions. I hope that you leave each conversation feeling more grounded, more seen, and more capable of creating the life you want.

About me I am a Licensed Mental Health Counselor in Florida with 25.5 years of professional experience. I am also a Qualified Supervisor of new counselors who finished their Master's Degree and have become Registered Mental Health Counselor Interns in Florida. In addition, I do Wellness Coaching and Motivational Speakings. Originally from Brooklyn, NY, Now in Sarasota, FL. I have personally conquered Bipolar Disorder, ADHD, Major Depression, Anxiety, OCD, CPTSD, Codependency, Divorce, Custody, and Parenting Issues. I have the ability to mend relationships, as I have brought my relationship with my wife from shambles to diamonds, and our "ship" is still moving North in the direction we both want, despite our differences and disagreements along the way. There is no more all-or-nothing thinking or engagement in back-n-forth arguments or break-ups; instead, there is peace, love, cooling off, and acceptance of our different love languages and personalities. I am 6yrs sober from marijuana, as well as from the addictions of gambling, sex, and buying expensive cars beyond my means. I am a firm believer that we learn something new or reinforce a life lesson every day. Personal and Professional Growth equates to extra Health, Happiness, and Longevity. Currently, I am patiently enjoying Jiu-Jitsu and my PhD in Developmental Psychology. I have 8.5yo fraternal twin boys and 2 step children ages 24 and 26. Cats and dogs too, 2 each. I will help welcome you to the healthy world of Independence, Interdependence, and get rid of codependency.

Hello, I am here to help you create a healthy internal environment to thrive in your external one. I obtained my MSW from Howard University in Washington, DC and received my clinical social work license in the state of Florida. I love traveling, reading history and sci-fi books, and building Lego sets. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, life transitions, and cultural identity.

A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many different settings and capacities, of all ages, couples, families, and groups. I've helped numerous people work through their unique situations and regain health, happiness, and success. I realize, for all of us, there will be challenges and difficult times in our lives; but that we also have a wonderful capacity to regain control, learn new skills/strategies, and work through these challenges in a healthy and prosperous way. We don't have to do this alone. I can help. Some of my training and specialties include, but are not limited to: ART (Accelerated Resolution Therapy), Cognitive Behavioral Therapy, Solution Oriented Therapy, Dialectical Behavioral Therapy, and Parent Management Training. I am particularly suited to assist with Trauma, Mood Disorders, Anxiety Disorders, and Relational Problems.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

“Let’s walk together on your journey toward healing—one piece at a time.” I work with children, adults, and families navigating life stressors and the impact of trauma. Using a trauma-informed care and compassionate approach, I focus on advocacy, strengthening relationships, and fostering meaningful change. Together, we’ll use individualized, evidence-based strategies to support your growth and healing every step forward. mindfulmik.org

Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I have been working in the field for 8 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles.

If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place! This stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I specialize in creating a space fostering safety, insight and empowerment to achieve the goals that you're aspiring for. As a relational therapist, I believe that healing happens best through connection and the ability to be your authentic self. Together, in our sessions, we will dig into what's happened in the past and what's going on now, working to uncover how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel motivated and grounded. What's important to me is helping you find your way back to yourself and the connections that matter most, with quality time and good company. I enjoy connecting with others through my interests in cooking, baking, and hosting social gatherings. As a fellow creative, culinary arts and photography are additional focuses in my studies aside from mental health. I aspire to help other creatives break through their mental blocks, reconnect with their passions and find inspiration in their craft again!

I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicity, sexual orientations, and religious faiths that struggle with different mental disorders, health conditions and stressors including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults but will consider seeing adolescents over age 15.

Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinical experience have given me opportunity to work with a diverse population and in various therapeutic settings from Residential treatment, outpatient, to in-home therapy. These experiences have shaped me both personally and professionally. I have experience working with children, adolescents, adults, and families. Although I have had opportunities to help clients work through different needs, I have a wealth of experience particularly working with clients who have experienced trauma, those experiencing anxiety and depression, difficulty with relationships and communication, difficulty managing stress or stressful events. Additionally, I have experience working families helping build healthy, secure attachments between parents and children. I believe therapists best serve their clients by walking beside them with a strength -based and client- centered approach. Through a strong therapeutic relationship, clients are able to change the way they see themselves, heal from previous or current hurts, and change the way they interact with others. My goal is to partner and collaborate with my clients to identify what goals the client wishes to work on, identify coping strategies that work most effectively for them, and help the client better understand what has caused the current distress they are experiencing. My intention behind this approach is to support and empower clients to continuing to grow far past their final therapy session.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

Welcome to a counseling space where your story is honored and your healing journey is supported with care and expertise. I am a licensed mental health counselor based in Florida, military spouse, and mom of three fur babies. I specialize in relationship issues, attachment trauma, anxiety, depression, stress management, PTSD/cPTSD, women's health issues, and neurodivergence (ADHD and autism). I believe healing happens through connection, and that you don’t have to navigate life’s challenges by yourself. If you're a female struggling with trauma, navigating women's health challenges, or managing neurodivergence, you're not alone—and your experience deserves understanding and care. Together, we'll create a personalized path toward healing and empowerment that fits your needs and respects your journey.