Therapists in Florida

Many of my clients are women and teen girls (12 and up) who are high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You may be managing work, school, relationships, or caregiving while internally feeling overwhelmed, stuck in overthinking, or like you’re running on empty. If you’re someone who’s tried to “figure it out” on your own or learned coping skills in therapy before but still find yourself falling into the same patterns, you’re not alone. Many of the women I work with come in feeling frustrated that insight hasn’t translated into real change. In our work together, we focus on getting to the root of what’s keeping you stuck in cycles like burnout, over-functioning, people-pleasing, and difficulty setting boundaries. Instead of just managing symptoms, we work to understand and shift what’s driving them so the change actually lasts. A key part of this process involves working with your nervous system—not just your thoughts. You may already understand what’s going on logically, but still feel it in your body and day-to-day life. We focus on helping your system feel safer, more grounded, and less reactive so you can begin to break those automatic cycles and respond in new ways. I integrate EMDR, somatic approaches, attachment-based therapy, TF-CBT, and experiential work to support both emotional processing and practical change. The goal is to help you move from insight into real, sustainable shifts in how you feel, relate, and show up in your life. Sessions are collaborative and paced so you don’t feel rushed or overwhelmed. The goal is to help you feel more grounded, emotionally steady, and connected to yourself and your relationships. I also offer trauma intensives for self-pay clients who want deeper, focused work in a shorter period of time.

I am dedicated to empowering my clients as we work together to overcome the everyday challenges of life. By exploring the underlying behavioral and emotional patterns that often arise from unmet needs or unresolved wounds, we can uncover meaningful insights and lasting change. I believe that all people have intrinsic value and purpose. I also know that being a human can be challenging. Thankfully, we’re all in this together. There are helpers for the journey. My goal is to guide you toward your goals. I consider it a privilege and an honor to walk with you as you create a life you don’t want to escape.

My name is Deedra Woods, LCSW. I have been doing therapy for 6 years. I enjoy working with all ages. I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc. I look forward to getting to know each of you and seeing how I can help. Thank you for taking the first step in hour journey to mental freedom. Signing up for therapy shows your level of Dedication.

You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individuals, and families enhance their lives and achieve meaningful recovery! I believe in using person-centered approaches and evidence-based interventions to provide the support you need in a way that feels tailored and effective for you. I continue to adopt innovative strategies and implement the latest therapeutic approaches to deliver treatment. I strongly believe that the therapeutic relationship should be free of judgment and meet you exactly where you are in your journey. My goal is to help you heal, grow, and reach your full potential!

Hello there! My name is Elizabeth Taylor and I am in Licensed Mental Health Counselor. I have been working as a counselor for the past 9 years, although I have been working in the mental health field for much longer. I began working as a Mental Health Technician when I was an Airman in the United States Air Force in 2007. I worked closely with military men and women returning from deployments and experiencing symptoms of PTSD. I led Anger Management and Stress Management groups. This experience grew my desire to enter into a field that involved helping those struggling with mental health challenges to find healing. I separated from the Air Force and went into grad school. Since graduating, I have worked as a therapist with several different populations, including families involved with the foster care system, adult inmates in a prison, youth in the Juvenile Justice system, adults in community mental health, children in the school setting, and, most recently, adults and children in private practice. I have a passion for working with those suffering with anxiety, OCD, and trauma. I have specialized training in EMDR to help treat trauma, as well as ERP, which has been shown to be the "Gold Standard" treatment for OCD. I am also certified in Dialectical Behavioral Therapy (DBT), which guides much of my approach to emotion regulation.

Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.

Hi there, I’m Kattrina. My Therapy is located at 309 NE Marion St, suite 101S Madison, FL 32340 If you’re looking for a safe, CONFIDENTIAL, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life. I’m a Licensed Marriage and Family therapist who has spend the last 5 years in Individual, child and family therapy. I’ve mostly worked with children and parents struggling to manage emotions, trauma, anger management, depression, ADHD symptoms and other diagnosis. I work closely with the family members and schools to increase harmony and wellbeing. Before that I worked in an out patient rehab for court ordered parenting skills, anger management, addiction and batterers intervention. I’ve done couple’s therapy all throughout my career.

I am a bilingual Spanish- and English-speaking therapist licensed to provide services to clients located in New York, New Jersey, and Florida. I am certified as an ADHD Specialist and integrate person-centered and culturally sensitive approaches in my work. With over five years of experience, I have supported clients facing a variety of emotional and life challenges. I strive to create a supportive, collaborative space where clients feel understood and empowered to build insight, develop effective coping strategies, and make meaningful, lasting changes in their lives.

I am a Licensed Clinical Social Worker. For the last twenty years, it has been an honor to support individuals and families in crisis. I provide support and counsel to individuals experiencing increased stress, anxiety, depression and other mood and thought complications. I am a trauma-informed therapist. Providing therapeutic support to those who have experienced some form of grief, loss and/or trauma. Allow me to walk alongside you as you take your journey towards healing. Together we can figure this out.

My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed a curiosity about people both within my community and beyond. This curiosity has driven me to understand the reasons behind our behaviors, both positive and negative. Throughout my career as a therapist, I continue to learn and grow, drawing from the vast knowledge available in the field. I am deeply committed to helping my clients embrace their true selves, regardless of their personality traits—whether they are humorous, quiet and shy, hesitant to trust, or feeling frustrated with the world. I believe that everyone is welcome in my practice. Recognizing that none of us are perfect and that we are all striving to make sense of life’s complexities, I focus on exploring my clients’ experiences with respect and understanding. My goal is to facilitate their growth in ways they may not have previously thought possible.

My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.

In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.

I specialize in supporting neurodivergent individuals, including those with Autism, ADHD, and AuDHD. As a mental health therapist, I help clients navigate anxiety, depression, burnout, and emotional regulation, as well as challenges related to communication, self-esteem, and daily overwhelm. I offer a supportive, nonjudgmental space where you can deepen your self-understanding and learn tools to manage emotions, improve relationships, and feel more in control of your life. My approach is collaborative and strengths-based. You set the direction, and I provide guidance, insight, and support to help you create meaningful, lasting growth.

Life can be challenging! Whether you are struggling with stress and worry, trying to break free from toxic relationships or habits, or just looking to nurture and care for yourself, let’s take on this journey together! I have over 15 years of experience in the mental health field working in various settings with various populations, including those struggling with severe and persistent mental health issues. My vast experience has created a solid foundation in helping individuals with the unique struggles they may face. I utilize a strength based approach while integrating various modalities to individualize care as not one story is the same. My extensive experience working with interdisciplinary teams has also expanded my knowledge and familiarity with various resources and interventions that can also support the therapeutic process. By utilizing a warm and compassionate yet direct approach, my hope is to empower and guide you in finding the key to unlock the passage to freedom within your own mind. I am confident that with the power of our therapeutic relationship, trust, and vulnerability, we can get there together.

Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), Certified Mindfulness Informed Professional (CMIP), Registered Yoga Teacher (RYT-200), health/wellness coach, and mental health advocate passionate about helping others become their authentic selves. I have 15 years of experience working with youth, families, and adults in various community, school-based, and clinical settings. I utilize a strengths based approach to empower others to practice the courage and vulnerability to first love themselves. I am a big proponent of radical self-love and the connection between mind, body, and soul. I wholeheartedly believe that truly loving ourselves is the key to overcoming shame & perfectionism and to building confidence and long-lasting change. I help to bridge the gap between traditional psychotherapy and deep somatic healing. I integrate clinical interventions with Yoga Nidra, an evidence-based, deeply restorative mindfulness practice designed to release stored stress and emotions and rewire the nervous system.

Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.

Hi, I’m Katie, and I’m so glad you’re here! I believe you’re the greatest project you’ll ever work on. I work with individuals ages 11 through adulthood. I graduated from the University of West Florida with a Master’s in Social Work in 2014. Most of my experience is with clients navigating anxiety, depression, family conflict, trauma, and ADHD-related executive functioning challenges. My goal is to create a space where you feel supported, understood, and equipped with practical tools for meaningful change. Every person has the ability to heal, grow, and make positive change.

I am passionate about helping people develop their inner strength and resiliency whether you are an individual or couple who needs counseling. My experience covers the life span, from young children to adults of any age. I can help with a wide range of needs including trauma, attention deficit hyperactive disorder (ADHD/ADD), anxiety, depression, addiction and recovery, as well as family and life transitions. My expertise in child-parent attachment, relationship therapy, and positive parenting skills can help you support and strengthen the important relationships in your life.

I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Hi, I'm Autumn Stanley, a Licensed Mental Health Counselor in the state of Florida and Licensed Professional Counselor in the state of Oregon who works with adolescents, adults, and caregivers navigating anxiety, stress, life transitions, emotional overwhelm, and neurodivergent experiences. I believe therapy should be a place where you feel genuinely seen, supported, and understood. My approach is warm, collaborative, and tailored to your unique needs, helping you build practical tools while developing a deeper understanding of yourself and your relationships.

Hi! I'm a Licensed Clinical Social Worker based in South Florida with 16 years of clinical experience. I earned my undergraduate degree from Rutgers University and my graduate degree from Florida Atlantic University. I help women who are outwardly successful and inwardly carrying stress, anxiety, perfectionism, or old patterns that keep them from feeling fully at ease. Using an integrative blend of EMDR, IFS, CBT, and DBT, I help clients quiet the inner critic, heal the patterns underneath the performance, and build a life that feels as good on the inside as it looks on the outside. I hold dual addiction credentials (MCAP, ICADC) and work in English and Spanish. I see clients in-person in Boca Raton and Boynton Beach, and virtually throughout Florida.

I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.

Welcome! I am a licensed counselor (LMHC) serving clients across Massachusetts, South Carolina, and Florida via Telehealth! Are you stressed out and ready to build the resiliency needed to navigate burnout and overthinking.? I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to follow your lead while offering a mix of empathy, warmth, and humor. I understand that everyone's pace is different. If you thrive on active treatment and want homework like journaling or activity logs, I will provide that structure. However, if you feel too overwhelmed for extra tasks, we will use our sessions to find calm without adding more to your to-do list. I will never pressure you. You are in charge of this journey, and I am here to support your goals-as much or as little as you need. I value open and honest feedback and am always here to listen. You don't have to figure it all out alone.

Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience with working with all levels of trauma. From unthinkable, terrible things that may have occurred in your life or in somebody’s life that you care about to smaller traumas such as divorce, your parent’s divorce, unhealthy relationship patterns, the loss of a job, of a pet. Do you feel stuck? I specialize in cognitive behavioral approaches that help us examine unhealthy belief systems, thought processes and behaviors that keep us stuck. I teach my clients cognitive techniques that can be used daily to shift those unhealthy patterns that have kept you stuck, allowing you to make small changes that can ripple into bigger changes, setting you free to live your best life possible. I have made these changes in my own life and I would be honored to help you do the same.

Hi ! Im Alexsis , a Licensed Marriage and Family therapist based in Florida. I have been practicing for almost 10 years. I have a passion for motivating others to evolve into the best versions of themselves and overcome their biggest challenges. My goals is to help others understand themselves and their challenges better so they can feel and function better.

My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 22 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

I’m dedicated to helping teens and adults navigate the complexities of anxiety, depression, life transition, trauma and family challenges. I take a holistic approach to therapy, integrating evidence-based techniques to support your journey toward healing and self-discovery. I work with individuals who feel trapped by past experiences, struggling to set boundaries, or seeking clarity in their relationships. Whether you’re dealing with childhood wounds, toxic family dynamics, or the emotional toll of breaking free from unhealthy patterns, I provide a compassionate, structured space to help you process, heal, and move forward.

I am a culturally sensitive narrative therapist with extensive experience supporting postpartum and perinatal women, blended families, teens with anxiety and self-esteem issues, and veterans. My approach is collaborative and inclusive, creating a safe space for clients to explore their stories, uncover strengths, and work towards healing and growth tailored to their unique backgrounds and needs. Join me today in creating the life story you have always desired.

Hi, I am a licensed Marriage and Family Therapist with 25 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the state of Florida. I am a certified trauma informed yoga teacher who uses somatic therapy to help clients reIieve stress, manage anxiety, alleviate chronic pain and find mind body balance. I have worked with Individuals who need help managing stress, anxiety and depression. I help them learn strategies that help them feel better and lead better lives.

As a Licensed Clinical Social Worker with over 25 years of experience, I am deeply committed to helping individuals and families achieve emotional well-being, stability, and growth. My therapeutic approach is grounded in empathy, collaboration, and trauma-informed care, ensuring that each client feels seen, supported, and empowered. I have extensive experience serving diverse populations—including children, adolescents, and adults—across settings such as behavioral health programs, private practice and educational environments. I specialize in supporting clients through complex emotional, behavioral, and life challenges, helping them build resilience, strengthen relationships, and rediscover their sense of purpose. Whether working with youth navigating difficult transitions, adults coping with anxiety or trauma, or families seeking healthier communication, my goal is to create a safe, nonjudgmental space where healing and self-awareness can flourish. My impact as a therapist comes from fostering trust, promoting accountability, and guiding clients toward lasting change. I believe that meaningful progress happens when people feel both supported and challenged, and I am honored to walk alongside each client as they work toward a more balanced and fulfilling life.

Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the mental health field. I earned my Master of Science in Counseling Psychology from Palm Beach Atlantic University and am currently pursuing my doctorate in Marriage and Family Therapy at Nova Southeastern University. I have worked with children, adolescents, adults, and families across community and private practice settings, supporting clients navigating depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. My approach to therapy is warm, empathetic, and collaborative, balanced with honest feedback and accountability. I believe therapy works best when clients feel respected, empowered, and safe to speak openly about what is—and isn’t—working. My therapeutic style is integrative, drawing from cognitive-behavioral, solution-focused, psychodynamic, and psychoeducational approaches. Some sessions call for deep reflection, while others benefit from practical tools and strategies—and I tailor our work to your unique needs and goals. When appropriate, I also believe humor can be a meaningful and healing part of the therapeutic process. Seeking help takes courage. My goal is to walk alongside you, help strengthen what is already working in your life, and support you in creating meaningful and lasting change. I look forward to working with you.

Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension, and life transitions—with clarity, compassion, and a healthy dose of humor. My clients often tell me they chose me because I feel relatable and real, and because I’m not afraid to laugh with them even when things are tough. I’m straightforward and down-to-earth. I’ll meet you where you are without judgment, help you challenge what’s keeping you stuck, and walk alongside you as you make sense of what’s working—and what isn’t. I don’t believe in one-size-fits-all therapy. I believe in real conversations, real growth, and helping you feel like yourself again (or maybe for the first time). Whether you’re navigating anxiety, burnout, relationship struggles, or just trying to feel more grounded in your life, I’m here to help you reconnect with your strength, your clarity, and your sense of possibility. You don’t have to be perfect or polished. Just bring yourself—we’ll take it from there.

I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.

Do you feel at times misunderstood, unheard, or there is something stopping you and you can't put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I specialize in working with depression, anxiety, trauma, and helping individuals better manage the symptoms that may be affecting their everyday life. I have worked in community based therapy and private practice. I've worked with individuals as young as 13, as well as families and adults, and I have specialized training in MATCH for children under 18 experiencing anxiety and depression. I have also training and experience utilizing Trauma Focused Cognitive Behavior Therapy (TF-CBT). During our session, I provide psycho-education on symptoms, help clients understand patterns to their thoughts/ behaviors, provide resources to clients to continue progress out of session, and strategies and coping skills in which client can implement on a daily basis to better their quality of life. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles. I understand emotions can sometimes feel overwhelming or even scary, and that experiences from the past can continue to impact how we feel, think, and navigate life in the present.

Hello, I’m Vanessa — a Licensed Mental Health Counselor in Florida with over 15 years of experience supporting adults and couples. My work focuses on helping clients navigate anxiety, depression, stress, sexual issues, sexual addictions (infidelity and pornography use), blended family and relationship challenges. I hold degrees in Psychology and Rehabilitation and Mental Health Counseling from the University of South Florida. Throughout my career, I’ve provided both private practice counseling and intensive therapeutic services through community health and state programs across Florida. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused techniques, and The Gottman Method for couples, allowing me to tailor treatment to each client’s unique needs.

Hello and welcome! I’m a Licensed Clinical Social Worker in Florida with over 15 years of experience helping adults navigate anxiety, depression, ADHD-related challenges, trauma, and emotional overwhelm. Starting therapy can feel overwhelming, especially when you’ve been trying to hold everything together. Whether you’re feeling stuck in patterns of overthinking, self-doubt, chronic stress, or difficulty functioning day to day, therapy can offer a space to slow down, better understand the patterns that are keeping you stuck, and begin making meaningful change. I see therapy as a collaborative partnership where we move at your pace while building practical, real-world tools that fit your life and help you feel more grounded, capable, and empowered.

As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.

If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place! This stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I specialize in creating a space fostering safety, insight and empowerment to achieve the goals that you're aspiring for. As a relational therapist, I believe that healing happens best through connection and the ability to be your authentic self. Together, in our sessions, we will dig into what's happened in the past and what's going on now, working to uncover how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel motivated and grounded. What's important to me is helping you find your way back to yourself and the connections that matter most, with quality time and good company. I enjoy connecting with others through my interests in cooking, baking, and hosting social gatherings. As a fellow creative, culinary arts and photography are additional focuses in my studies aside from mental health. I aspire to help other creatives break through their mental blocks, reconnect with their passions and find inspiration in their craft again!

I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. I also have many years experience working with people with Autism as well as all Applied Behavioral modalities. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!

I value creating a space where people can feel safe enough to slow down, be themselves, and feel genuinely understood. I believe therapy works best when it feels like a real human connection; built on trust, respect, and a steady sense of care. My style is warm, collaborative, and grounded in curiosity about each person’s unique experience, rather than assumptions or quick judgments. I aim to meet you where you are, whether you’re feeling overwhelmed, stuck, disconnected, or simply unsure of what you need right now. I pay close attention not only to what you’re going through, but also to the strengths, values, and inner resources that have helped you get through difficult moments. Therapy with me is not about having everything figured out; it’s about making sense of things together at a pace that feels manageable and safe. I bring a thoughtful approach that balances support with insight. At times, this may include reflecting patterns you might not have noticed before or inviting new perspectives when it feels helpful. I often share practical tools, strategies, and resources from evidence-based and relational practices that can support you outside of sessions and help translate insight into everyday life. At the heart of my work is the belief that people don’t have to go through things alone. Whether you’re navigating anxiety, relationship challenges, life transitions, or a general sense that something feels off, therapy can be a place to feel more grounded, connected, and understood. My hope is that our work together helps you build clarity, self-compassion, and a stronger sense of direction in your life. If you’re looking for a space where you can show up as you are and be met with warmth, care, and thoughtful guidance, I would be honored to create that space.

I am an LMHC, NCC who is dedicated to providing high-quality, client-led therapy to individuals in Florida. My practice is built on the belief that every person has the innate potential to heal and thrive. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Acceptance and Commitment Therapy (ACT) to help clients overcome past trauma, manage anxiety, and break free from limiting patterns. If you are ready to move beyond survival and toward a more authentic and fulfilling life, I invite you to reach out.

Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.

I'm Valerie Harris, a Licensed Clinical Social Worker with years of experience helping individuals and couples navigate some of life's hardest moments. I work with people who are dealing with anxiety, depression, relationship struggles, life transitions, and everything in between. My approach is warm and direct — I'm not going to just let you sit in your feelings without helping you figure out what to do with them. I believe therapy should feel like a real conversation, and I'm committed to creating a space where you feel genuinely seen and supported.

I am deeply passionate about helping others and guiding them toward positive change in their lives. My ideal client is someone who is motivated to embrace change and eager to learn the skills needed to make those transformations. I hope that, together, we can build a strong therapeutic relationship that provides the support you need during this journey and beyond.

Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, identity exploration (LGBTQ+ affirming), or cultural journeys, I create safe spaces for profound growth. Ready to rewrite your story? Let's ignite your breakthrough today! Together, we'll dismantle limiting beliefs, cultivate self-compassion, and build resilience to navigate life's inevitable challenges.

I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.

Life can feel overwhelming when you’re trying to manage your emotions, relationships, work, family expectations, and everything else at the same time. You may look like you have it all together on the outside while internally feeling anxious, exhausted, disconnected, or unsure of what comes next. I’m Yilian Herrera, a licensed mental health professional who provides a warm, supportive, and nonjudgmental space where you can slow down, understand what you’re experiencing, and begin making meaningful changes. I work with teens and adults experiencing anxiety, depression, trauma, ADHD-related challenges, emotional regulation difficulties, relationship concerns, low self-worth, burnout, and major life transitions. I especially enjoy working with people who feel overwhelmed, stuck, or like they have spent a long time putting everyone else’s needs before their own.

I am Alison Mann, a Licensed Professional Therapist. I am sorry to hear that you are having a difficult time right now. It is important to process your feelings and examine your options in this situation. Even though things seem rocky I know we can get through this journey together. How are you feeling today? To help us get started, can you please tell me what brought you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there.