LMHC, 14 years of experience
I recognize that each of us has an innate drive toward health and happiness. Still, life’s difficulties can create patterns within us that outlast their usefulness. My goal is to guide and empower clients to implement meaningful change. I emphasize a collaborative approach to address the needs of the client most effectively. Because therapy is not "one size fits all", I utilize an eclectic range of techniques, including Motivational Interviewing, Cognitive Behavioral Therapy, Brief Strategic Family Therapy, and humanistic approaches. I have experience treating a variety of clients and concerns, including mood, anxiety, trauma, crisis, and addictions.
I recognize that it usually takes a lot to get through the door. My goal is to welcome you and put you at ease during the intake session.
I pride myself on the ability to tailor treatment to meet the needs of the client. Most often, this includes Motivational Interviewing, Cognitive Behavioral Therapy, and client-centered approaches. Additionally, I utilize Trauma-Focused Cognitive Behavioral Therapy and Brief Strategic Family Therapy.
I believe that compassion is the most essential quality of meaningful therapy. I excel in assessing client needs and translating that into therapy. I enjoy working with adults and adolescents, couples, and families.
I work with a diverse range of adults, adolescents, families, and couples.