LCSW, 10 years of experience
New to Grow
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their lives. I help adults struggling in life from all ages to become and love empowering them to become the best versions of themselves. I take pride in my craft and look forward to serving clients in Florida.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. You can expect to be supported, heard, and validated. My clients will feel at ease in our first session. Making them feel connected and comfortable is my professional priority.
My greatest strengths include the ability to meet my client where they are at. Key strengths of mine include showing clients empathy, validation, support, respect, and empowerment.
Raquel Aspuru takes pride in her craft. Her therapy style is solution-focused, empathic, and down-to-earth. She believes in treating others with respect, kindness, acceptance, and service. Seeking help at any time in life can seem like a daunting task but she is here to help! It takes courage to take steps toward a happier and healthier you! Congratulations on taking that step.
CBT is very powerful in many ways to help clients address their thoughts, emotions, and behaviors.
This can help clients manage stress, anxiety, or difficult emotions by grounding themselves in the present moment rather than becoming overwhelmed by past regret or future worries.
This can be used to help clients explore and resolve ambivalence about behavior change.
This can be helpful in providing clients with information and resources to better understand their mental health concerns, treatment options, and coping strategies.
This can be employed to help clients identify and work toward their desired outcomes in a relatively short period.