Rowan Lindsay, PMHNP - Psychiatric NP at Grow Therapy

Rowan Lindsay

Rowan Lindsay

PMHNP
7 years of experience
Virtual

Welcome to you all. I'm Rowan Lindsay, I'm really excited and happy to be here, having this opportunity to meet and take care of your mental health concerns from this platform. I've been a Psych NP since Fall 2016. My practice has been mostly treating patients on an outpatient basis, with such mental health disorders as Depression, Anxiety, Bipolar, OCD, PTSD, and ADHD. In addition and prior to treating you, I initially strive to make you calm, comfortable, and safe.

What can clients expect to take away from sessions with you?

Communication! Please help me help you, by effective communication, because, unfortunately, I'm not psychic or a mind reader, (even though I would not mind learning, and be cool assets to have). A sense of humor is important, as I tend to try to provide some humor now and then even if it may be a bad one.

Explain to clients what areas you feel are your biggest strengths.

Effective communication, exploring your challenges/struggles that need to be addressed, applying humor as needed, transparency, and maintaining certain boundaries.

Describe the client(s) you are best positioned to serve.

My patients vary, but like the one who are eager to improve, but don't yet have the tools needed to make their goals a reality.

About Rowan Lindsay

Specializes in

ADHDAnxietyDepressionAddictionAnger ManagementBipolar DisorderObsessive-Compulsive (OCD)Trauma and PTSD

Serves ages

Children (6 to 12)Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I try to utilize a variety of modalities to achieve their therapeutic goals.

Mindfulness-Based Therapy

Breadth and body work at best of ability for therapeutic treatment.

Supportive

Utilize active listening and a provide a safe space for the patient to be heard and understand.