In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.
What can clients expect to take away from sessions with you?
Our first session together will be spend getting to know one another and clarifying goals and needs. We will meet via video and you are encouraged to meet from a comfortable setting with anything that helps you to feel most supported and at ease. Animals are welcome. A private setting is required.
Explain to clients what areas you feel are your biggest strengths.
I have extensive education in stress and trauma treatments and women's and children’s issues, and my experience over the last 15 years is in connecting with individuals from diverse backgrounds, cultures, identities, experiences, and locations from around the world. I currently live in Tulsa, OK (Osage, Cherokee, and Muscogee Nations) with my husband and family.
Describe the client(s) you are best positioned to serve.
I believe it’s important to know that your mind and body are not your enemy. I am not here to “fix” you, but to guide you in trusting yourself, loving and accepting yourself, healing yourself, and accepting and integrating your experiences. You can overcome the effects of overwhelm, stress, burnout, and anxiety in your life. My clients often experience more ease, focus, joy, and confidence in their daily lives as we work towards their unique goals.
About Jennifer Fuller
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VirtualMy treatment methods
Accelerated Experiential Dynamic Psychotherapy (AEDP)
AEDP is built on the belief that transformative change can occur through adaptive emotional experiences. It builds on the idea that humans have an innate capacity for healing, which can occur in a safe and nurturing therapeutic relationship. Creating a secure and empathetic environment is important with AEDP, and the approach is influenced by the belief that secure relationships are vital for psychological health and well-being.
Cognitive Behavioral (CBT)
With CBT, negative thought patterns and behaviors are identified and challenged, and goals are created with more adaptive behaviors and thoughts in mind.
EMDR
Eye movement desensitization and reprocessing (EMDR) addresses the effects of trauma and stress. EMDR aims to help clients process unresolved memories from adverse experiences. Sessions follow a specific sequence of phases utilizing bilateral stimulation, such as eye movements or tapping to facilitate this processing. The theoretical framework for EMDR therapy (AIP- adaptive information processing) explains that some memories associated with adverse life experiences may remain unprocessed. The stored memory may be linked to emotions, negative cognitions, and physical sensations experienced during the event and the unprocessed memory can affect the way a person responds to subsequent similar adverse experiences. Through EMDR therapy, these fragmented memories can be reprocessed so that they become more coherent and less disruptive.
Somatic
Somatic Experiencing addresses the effects of trauma and stress. Somatic Experiencing aims to help people move past the place where they might be “stuck” in processing. The process may involve bringing up traumatic or stressful memories and the observation of a client’s physical responses to that material. Self-regulation may be built on by pendulating between the sensations associated with trauma and those that are a source of strength, comfort, and safety.