Therapists near me in Fort Worth, TX

Finding a therapist in Fort Worth, TX who meets your needs can be a meaningful step toward greater clarity, resilience, and emotional well-being. There are 335 verified therapists in Fort Worth and throughout Texas who support clients in Fort Worth. You can easily find a Fort Worth therapist by therapy styles like CBT, DBT, or Christian counseling, as well as areas you’d like to focus on such as trauma, depression, relationship challenges, or stress management. Each Fort Worth therapist is Grow Therapy-verified, currently accepting new clients, and has availability in the coming days and weeks, so you can get the support you need—when you need it.

Find therapists near you in

HoustonSan AntonioDallasAustin

Availability updated: 7/15/2026

New to Grow

Specialties

Mood Disorders
Anxiety
Coping Skills
+4
My approach is eclectic, collaborative, and tailored to your unique needs. I draw from many modalities, including EMDR, CBT, Motivational Interviewing, and DBT to help clients better understand the connection between their thoughts, emotions, behaviors, and body- based responses. I work with people facing anxiety, depression, trauma, relationship issues, low self-esteem, stress, and major life transitions, helping them identify negative patterns, strengthen coping skills, regulate emotions, and build healthier ways of relating to themselves and others.
Available

New to Grow

Specialties

Mood Disorders
Anxiety
Depression
+6
Are you feeling stuck, overwhelmed, or struggling to keep up with life’s constant changes? Do you ever feel alone, isolated, or caught in the middle of difficult relationships? Maybe you’re trying to break free from generational cycles, heal childhood wounds, or carry burdens that were never meant to be yours. I hear you. I’ve been there—we all have. But that doesn’t mean you have to go through it alone. Hello, I am Tia, a Licensed Clinical Social Worker and the founder of Infinitely Healing Counseling Services, PLLC. My passion lies in helping individuals break free and embark on their unique journey of healing and mental well-being. With extensive experience in crisis stabilization and trauma-informed care, I recognize the profound impact our environment has on our overall functioning and well-being. By adopting a holistic approach to therapy, I am committed to empowering individuals to enhance their internal skills and resilience, enabling them to effectively navigate life's challenges
Available
Authentic
Empowering
Warm

Specialties

Mood Disorders
Anxiety
Coping Skills
+7
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeling isolated or struggling to find the balance between being “mom” and who you were before becoming mom. I’m here to help and want you to know you are NOT alone! I specialize in working with women who are pregnant, postpartum, or in the throes of motherhood.
VirtualOffers in-person in Fort Worth, TXAvailable

New to Grow

Specialties

Mood Disorders
Anxiety
Trauma and PTSD
+9
My approach is warm, down-to-earth, and collaborative. I believe therapy works best when you feel comfortable being fully yourself, so our sessions won't feel overly clinical or judgmental. Together we'll work to understand your patterns, build practical coping skills, improve emotional regulation, and create meaningful change that extends beyond our sessions. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed approaches, and nervous system regulation strategies while tailoring treatment to your unique needs and goals. Whether you're dealing with anxiety, burnout, relationship challenges, motherhood overwhelm, or feeling disconnected from yourself, therapy can be a place to slow down, gain clarity, and begin moving forward with confidence.
Available
Authentic
Open-minded
Intelligent

Specialties

Mood Disorders
Anxiety
Depression
+10
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Mood Disorders
Anxiety
Child or Adolescent
+10
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a school psychologist and ten years as a licensed professional counselor, and now I’m dedicated to helping adolescents and adults navigate challenges like anxiety and depression. My approach is compassionate and personalized, and I’m here to support you on your journey to a healthier, more balanced life.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Mood Disorders
Couples Counseling
Life Transitions
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 3 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
VirtualAvailable

New to Grow

Specialties

Mood Disorders
Anxiety
Depression
+5
I believe that meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to explore the challenges you're facing. I work alongside my clients to identify their strengths, better understand the patterns that may be keeping them stuck, and develop a personalized plan to address problem areas and make meaningful progress toward their goals. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or simply feeling overwhelmed, I strive to provide practical tools, compassionate support, and evidence-based interventions tailored to your unique needs. Seeking therapy is a courageous step, and I consider it a privilege to walk alongside my clients as they build resilience, gain insight, and create lasting, positive change.
Available

New to Grow

Specialties

Mood Disorders
Anxiety
Depression
+2
I am passionate about empowering individuals to overcome challenges and achieve personal growth. I believe in the transformative power of therapy and am dedicated to equipping clients with practical tools and strategies to foster resilience and promote healing. With a strong foundation in Cognitive Behavioral Therapy (CBT) and a commitment to trauma-informed care, I create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors.
Available
Empowering
Authentic
Warm

Specialties

Mood Disorders
LGBTQ
Parenting
+8
You don’t have to hold it all alone. I offer fiercely affirming therapy for highly sensitive people, adult children of emotionally immature parents, and parents doing the hard, beautiful work of healing while raising others. My approach is rooted in trauma-informed care, attachment-based work, and nervous system healing. As a mother of two young children, I don’t just understand attachment theory, I live it. That lived experience shows up in my work every day. Both therapy and parenting ask us to keep showing up; even when it's hard, even when it's not perfect. I’m in it with you, and I’m honored to be part of that process. I have a particular passion for working with folks who grew up being told they were too much, too sensitive, too emotional. People who learned to stay small to stay connected. Together, we unlearn those survival strategies and build something more intentional, more grounded, and more authentically yours. All sexual orientations, gender identities, and relationship structures are welcome. If the world hasn't felt safe, especially for BIPOC, LGBTQIA+ folks, and women, you’re not imagining it. You don’t have to prove your worth here. You get to take up space, as you are.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Mood Disorders
Anxiety
Peer Relationships
+10
I’m a trauma-informed therapist who helps adults heal from anxiety, trauma, burnout, and painful relationship patterns using EMDR therapy and a mind-body approach. Many of my clients come to me feeling stuck in cycles of self-doubt, overwhelm, or disconnection, appearing “fine” on the outside while feeling anything but on the inside. My goal is to create a safe, grounding space where you can explore what’s beneath the surface, release what’s been weighing you down, and reconnect with the most authentic version of yourself. Eye Movement Desensitization and Reprocessing (EMDR) is at the heart of my work. It’s an evidence-based therapy that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. Through gentle bilateral stimulation (such as eye movements or tapping), the mind can integrate painful experiences in a more adaptive way. Clients often describe EMDR as life-changing- it allows healing to occur on a deeper, neurological level, often when talk therapy alone hasn’t been enough. My style is collaborative, intuitive, and compassionate. I’ll meet you exactly where you are, while gently challenging patterns that no longer serve you. Together, we’ll help you feel safe in your body, clear in your mind, and at peace within yourself.
VirtualAvailable

New to Grow

Specialties

Mood Disorders
Coping Skills
Trauma and PTSD
I’m a Licensed Clinical Social Worker and Certified Alcohol & Drug Counselor who helps adults navigate anxiety, depression, trauma, grief, burnout, life transitions, and relationship challenges. My approach is warm, honest, and collaborative. I believe healing happens when you feel both supported and challenged. Together, we’ll build practical tools, strengthen emotional resilience, and help you move beyond surviving so you can create a life that feels more grounded, meaningful, and aligned with who you want to be.
Offers in-person in Dallas, TX - Accepting clients in TXAvailable
Warm
Authentic
Humorous

Specialties

Mood Disorders
ADHD
Anxiety
+8
Hi there! My name is Brooke Elliott and I'm a Licensed Clinical Social Worker. Since 2018, I’ve worked in various mental health settings helping my community connect with resources that build self-esteem. I have been practicing as an individual therapist since 2021. Growing up with undiagnosed neurodivergence, shame and struggle marked my everyday interactions with my family and the world around me, as well as my view of who I was as a person. I learned what it felt like to be alone with my anxieties because I didn’t have the words to express to others what I was feeling on the inside. Learning that there was a reason for my struggles opened a new world of self-acceptance and empowerment, one that allowed me to take charge of my life and give myself the care I had been missing. Today, I get to work with people who struggle like I did to find a "method to their madness". Together, we'll get rid of the shame that stops you from finding the acceptance you deserve and work towards building a life that fits within your unique needs.
VirtualAvailable
Open-minded
Warm

Specialties

Mood Disorders
ADHD
Anxiety
+7
I’m a Licensed Professional Counselor with a strong foundation in school‑based mental health, community support, and higher‑level clinical care. I specialize in helping children, teens, and young adults build confidence, emotional regulation, and practical coping skills. My approach is warm, collaborative, and grounded in genuine relationship‑building—I want every client to feel seen, supported, and capable of growth. My clinical background includes working in an eating‑disorder hospital, where I supported adolescents and adults navigating complex relationships with food, body image, anxiety, and identity. That experience strengthened my belief in compassionate, evidence‑based care and taught me how to help clients move through shame, perfectionism, and self‑criticism with gentleness and clarity. I bring that same grounding, steady presence into outpatient work, meeting clients exactly where they are and helping them take meaningful steps forward. I also have years of experience across DFW‑area school districts and Communities In Schools, supporting students with academic, social, and emotional needs. This blend of school‑based and clinical work allows me to understand the full picture of a young person’s life—home, school, relationships, and internal world—and tailor therapy in a way that feels practical and empowering. I draw from cognitive‑behavioral strategies, strengths‑based work, and solution‑focused techniques to help clients understand their patterns, develop healthier responses, and reconnect with their sense of capability. Whether someone is navigating anxiety, depression, school stress, eating‑disorder recovery, or major life transitions, I offer a space that is safe, nonjudgmental, and deeply supportive. Clients describe me as approachable, encouraging, and easy to talk to. I value open communication, cultural humility, and creating a space where clients and families feel respected and understood. My goal is always to help clients build skills, strengthen resilience, and move toward a life that feels more grounded, hopeful, and aligned with who they want to be.
Available
Warm
Authentic
Empowering

Specialties

Mood Disorders
Anxiety
Depression
+8
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 5 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Mood Disorders
Anxiety
Depression
+10
Hi, I’m a bilingual Licensed Professional Counselor Supervisor (LPC-S), and I’ve been working with clients for over 10 years who are feeling overwhelmed, stuck, or emotionally exhausted and not sure where to start. I earned my Master’s in Rehabilitation Counseling from Texas Tech University Health Sciences Center. I’m also certified as a Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP). I work with clients navigating anxiety, depression, stress, relationship struggles, career challenges, and major life transitions, especially when life feels like “too much” on the inside, even if you’re still managing on the outside. My goal is to provide a space where you can slow down, feel understood, and talk honestly without judgment or pressure. Together, we work to understand what’s keeping you stuck and build practical tools to help you feel more grounded, clear, and in control again. I offer therapy in both English and Spanish because feeling understood in your own language matters. Ofrezco terapia en inglés y español porque sentirse comprendido(a) en tu propio idioma es importante.
VirtualAvailable

New to Grow

Specialties

Mood Disorders
Couples Counseling
Trauma and PTSD
+2
My journey began with a volunteer opportunity working with children in the care of the state, and expanded from there. Work experience ranges from acute inpatient care to my present career in outpatient care. Being a military veteran, my most recent career experience has been providing therapy to active duty, veterans and their families in a community setting. My dedication to this chosen field is driven by a deep desire to empower others, facilitate healing, and promote lasting positive change in the lives of those I've had the privilege of working with.
Available

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Mood Disorders
Couples Counseling
Family Conflict
+8
Hello! I am a Licensed Marriage and Family Therapist serving clients in Washington, California, and Texas. I work with individuals, couples, and families facing a variety of challenges, including anxiety, stress, relationship concerns, and life transitions. I believe therapy should be a collaborative process tailored to your unique needs and goals. My approach is warm, compassionate, and practical, drawing from evidence-based modalities to help you gain insight, develop effective coping strategies, and create meaningful change. Seeking support is an important step, and I strive to provide a safe, nonjudgmental space where you can feel heard, supported, and empowered. I look forward to helping you move toward the life and relationships you want.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Mood Disorders
Anxiety
Child or Adolescent
+8
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Mood Disorders
Child or Adolescent
Coping Skills
+10
Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 9 years of experience in working with mental health and substance use concerns. I have worked with individuals ages four to adult with a variety of mental health/behavioral presenting issues such as: addictions, anxiety, depression, trauma, phase-of-life problems, relationship and family issues, career challenges, and many more. I have also worked with many clients who have experienced physical trauma, psychological or emotional abuse. My experience is varied and across a wide array of settings, as I have provided individual and group therapy in community mental health agencies, inpatient and outpatient behavioral health hospitals, transitional living programs, and schools. I have provided crisis intervention services in the community setting as part of a crisis intervention response team. Prior to my work as a therapist, I was a teacher and coach. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes courage to identify that there may be steps to take in order to strive for a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you. Wherever you're at on your journey, I am willing to meet you there and support you in reaching your desired destination. I look forward to working with you!
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Mood Disorders
Anger Management
Anxiety
+4
I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at heart and genuinely listens to help meet your therapeutic goals. If I am not the right fit for you, I will assist you in finding the right counselor. I have over 20 plus years experience.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Mood Disorders
Anxiety
Depression
+6
Hello, I'm Jessica! Whether you're seeking therapy for the first time or have had counseling before, I'm here to support you on your journey. Life is often full of external and internal pressures and challenges that can lead one to feel anxious, depressed, and uncertain, among other distressing feelings. Recognizing these feelings and reaching out for therapeutic support during these times is a sign of strength and resiliency that can go a long way towards growth and healing. Whether you are faced with interpersonal challenges, struggle with your mental health, or battling with addiction, I believe that if you have the desire to improve your life, therapy can be a power tool to do so. I hold a Master's Degree in Clinical Psychology with a focus on Mental Health Counseling from Holy Family University, and a Bachelor's Degree in Special Education and Elementary Education from the same institution. I am licensed as a Professional Counselor in NJ, PA, DE, MD, SC, VA, and TX. When you work with me, you can expect a compassionate and non-judgmental space where you can explore your thoughts and feelings. My goal is to help you build resilience, find clarity, and achieve a sense of well-being. Together, we will work through your challenges and celebrate your progress. If you're ready to take the next step, I'm here to help. Let's embark on this journey together.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Mood Disorders
Anxiety
Depression
+10
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Mood Disorders
Anxiety
LGBTQ
+7
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
VirtualAvailable

New to Grow

Specialties

Mood Disorders
Depression
Military/Veterans
+10
I am a licensed therapist with experience supporting adults navigating trauma, substance use concerns, and other significant life experiences that can impact identity, emotional well-being, and day-to-day functioning. My work is grounded in a collaborative, client-centered, and nonjudgmental approach, with an emphasis on creating a steady space where clients can explore their experiences at their own pace. I have extensive experience working with individuals with complex mental health needs, including military veterans and those coping with combat-related trauma and life transitions following military service. I draw from evidence-based approaches, including ACT, CBT, CPT, and EMDR, while tailoring treatment to each person’s needs and goals. At the core of my work is helping clients better understand themselves, reconnect with their sense of identity, and move toward a more grounded and meaningful way of living.
Available

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Mood Disorders
Anger Management
Anxiety
+10
My name is Alecis D. Lee, and I am a Licensed Clinical Social Worker with over 13 years of experience in the mental health field. I bring a diverse and compassionate approach to therapy, shaped by my work across multiple settings—including emergency departments, substance use treatment programs, outpatient care, domestic violence services, inpatient psychiatric units, and medical social work. For the past 5 years, I have also maintained a private practice, supporting clients in reaching their goals through personalized, evidence-based care. I work with individuals across the lifespan—starting with children as young as 6, as well as teens, adults, older adults, couples, and families. My clinical style is rooted in meeting clients where they are, while offering compassionate support, accountability, and practical tools to foster meaningful and lasting change.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Mood Disorders
Anxiety
Life Transitions
+10
Hi! I have been practicing as a Licensed Professional Counselor in Texas for almost 17 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!
VirtualAvailable

New to Grow

Specialties

Mood Disorders
Trauma and PTSD
Hi, I'm Carla. If you have been looking to make a change but feel stuck or unsure of what your next step is, we would be a great fit. My goal as a therapist is to help provide you with the tools you need to reach your goals and live a fulfilling life. If you would like to have a chat before committing to long-term therapy, I also offer free 15-minute consultations where we can discuss your goals further.
Available
Authentic
Intelligent
Empowering

Specialties

Mood Disorders
Addiction
Anxiety
+3
am a licensed mental health therapist with over four years of clinical experience providing evidence-based treatment to individuals experiencing addiction, mood disorders, and trauma-related concerns. My work is grounded in a trauma-informed framework that prioritizes safety, collaboration, and empowerment. I primarily utilize Dialectical Behavior Therapy (DBT) to support emotional regulation, distress tolerance, and interpersonal effectiveness, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and resolve traumatic experiences that continue to impact functioning. I have experience addressing a wide range of mental health concerns and approach therapy as a collaborative process, working with clients to develop effective coping strategies, strengthen resilience, and support long-term stability and recovery.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Mood Disorders
Anxiety
Bipolar Disorder
+10
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience working with a widespread of mental health diagnosis where I am seeing people on their worst day. The pain from the past and present is surfacing in the moment I am meeting with them. I am certified in trauma therapy. I use a lot of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to include mindfulness techniques. I want to offer you the opportunity to tell me your story in a safe place with no fear of judgement. I believe people have the capacity to take control over their emotions and behaviors if provided the appropriate tools. It is exciting to watch change happen.
VirtualOffers in-person in San Marcos, TX - Accepting clients in TXAvailable
Authentic
Warm
Solution oriented

Specialties

Mood Disorders
Anxiety
Depression
+10
I’m a Licensed Professional Counselor Supervisor (LPC-S) who works with adults navigating anxiety, life transitions, grief, identity exploration, and relationship challenges. I take a direct, client-centered approach, helping you understand patterns, build awareness, and move toward meaningful change. I work especially well with people who feel stuck despite being thoughtful and self-aware, and who are ready to engage in a focused, collaborative process.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Mood Disorders
Anxiety
LGBTQ
+9
Hi and welcome! If you like someone who is straightforward with a bit of dark humor, we’ll probably be a good fit and you’re in the right place. I love discussing things that range from the mundane to deep spiritual and philosophical concepts, whether it’s helping people through depressive slumps, anxieties, or all the changes associated with big life transitions. I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Authentic
Open-minded
Solution oriented

Specialties

Mood Disorders
Anxiety
Depression
+5
Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov
VirtualAvailable
Authentic
Solution oriented
Humorous

Specialties

Mood Disorders
Anxiety
Bipolar Disorder
+7
Greetings! I am a Licensed Professional Counselor with over five years of counseling experience and more than a decade of experience in various roles within the field of mental health. If you are an individual struggling with any of a number of symptoms related to depressive, anxious, mood or personality disorders and/or struggling to effectively maintain balance in your life and interpersonal relationships, I believe I can be of some relief. Knowing that folks may be scared or hesitant to pursue therapy, I do my best to provide a calm, safe and inviting environment, keeping a pace catered to your comfort as you work toward healing and developing a stronger relationship with yourself. I am an inquisitive mind and will ask many questions so that I may have further understanding of and greater compassion for your struggles as we strengthen our therapeutic alliance and use your strengths to pursue a sense of stability.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Mood Disorders
Anxiety
Depression
+3
Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and major life transitions. Many of my clients are used to holding everything together for others while feeling emotionally exhausted or disconnected inside. If you have been holding everything together for everyone else, it can start to feel like you've lost yourself in the process. I am a Licensed Marriage and Family therapist with experience in both crisis and private practice settings, which allows me to stay grounded and effective even when things feel overwhelming. My work focuses on helping you move out of survival mode and into a more balanced, intentional, and connected way of living.
VirtualAvailable

New to Grow

Specialties

Mood Disorders
Anxiety
Child or Adolescent
+9
I am a licensed mental health professional who works with children, adolescents, and young adults ages 10–25. I specialize in supporting clients experiencing anxiety, depression, trauma, and emotional regulation difficulties. My approach is collaborative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT) to help clients build coping skills, increase self-awareness, and create meaningful change in their lives. I strive to provide a safe, supportive space where clients feel understood and empowered to grow.
Available

Often rebooked

Warm
Empowering
Authentic

Specialties

Mood Disorders
Anxiety
Depression
+2
Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Mood Disorders
Anxiety
Depression
+14
Hello Friend! Welcome to my practice, Pragmatic Solutions Therapy, PLLC! I am an experienced psychotherapist with over 20 years. I've worked in private practice and in the clinical hospital setting and now own my own thriving practice. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see it with a different perspective. Everyone at one point or another in life may experience a host of unbearable stressors which may leave one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', or even anxiousness, fatigue, sadness; as if our unique threshold is completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control, though, with temporary tiredness. Anxiousness is innate in all of us. What's not healthy is when stressors cross the threshold to what feels comfortable, interrupts our daily habits/responsibilities to 'fix things' and leaves us in solitude. I’ll help you navigate the web of confusion to find empowerment. My journey began as a young child whose home was a host of struggles. I have personal insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in clinical setting, garnered a vast amount of knowledge which helps me to specialize using various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients, which includes helping those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues. Together, we'll identify what's not working, find solutions you may use to form goals without rescripting your life. Respectfully, Monica Pina
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Mood Disorders
Anxiety
Child or Adolescent
+8
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you feel truly heard and valued. Whether you’re navigating challenges, seeking clarity, or striving for personal growth, I’m here to walk alongside you. With over fourteen years of experience, I’ve had the privilege of supporting individuals from many different backgrounds as they work toward healing, resilience, and well-being. My goal is to help you move toward the life you want with compassion, encouragement, and respect for your unique journey.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Mood Disorders
Anxiety
Depression
+10
My name is Tim Johnston and I am a Licensed Professional Counselor based in Texas. I received my Masters in Clinical Mental Health Counseling from Walden University. I worked years in a community mental health setting and now private practice. My specialties are anxiety, depression, post traumatic stress disorder, mens issues, and grief and loss. I provide different research based strategies which include cognitive behavioral therapies, psychodynamic, and Eye Movement Desensitization and Reprocessing. Christian counseling is also offered. These are the different 'roadmaps' that will help us get you to a place of healing, freedom, and peace of mind.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Mood Disorders
Child or Adolescent
LGBTQ
+10
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, and psychotherapy. Maricela provides Psychotherapy for individuals who struggle with intense mental health issues such as Anxiety, Depression, Self-injury, Body Image, Adjustment Disorder, Trauma/Stress-related disorders, Mood Disorders, and Suicidality. Ms. Ponce also conducts research evidence-based training and presentations on diverse mental health topics. She specializes in suicidality, therapeutic approaches for gender sexual minorities (GSM), and adjustment disorders (life transitions). Ms. Ponce is passionate about mental health, advocating and educating is her motto. In 2024, The Rio Grande Valley Counseling Association in Texas awarded Maricela the Licensed Professional Counselor of the Year for her consistent mental health advocacy.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Mood Disorders
Anxiety
Child or Adolescent
+10
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in intensive settings like inpatient psychiatric units and emergency departments, providing compassionate care during moments of crisis. I am committed to walking alongside my clients, offering them the resources and support they need to build a life they truly value.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Mood Disorders
Anxiety
Coping Skills
+12
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Mood Disorders
Anxiety
Depression
+10
Hi, I am Licensed Professional Counselor Supervisor with over 10+ years’ experience working with children, adolescents and adults. I provide individual, family, and marriage counseling. During my time as a counselor, I have had the opportunity to work with individuals struggling with depression, anxiety, ADHD, Autism (verbal only), Adjustment Disorders, Conduct/Behavioral Disorders, Parenting Concerns, Trauma Related Disorders, PTSD, Chronic Pain, and Somatic Disorders among others. I take an eclectic approach when working with teens and adults, to ensure the interventions are tailored to fit the unique needs of each of client. I am able to incorporate Christian counseling into my therapy sessions for clients who seek faith based services. I obtained her Bachelor's Degree in Psychology, Master of Arts Degree in Clinical Psychology and Masters Certificate as a Board Certified Behavior Analyst (BCBA) from The University of Texas Pan American (now known as The University of Texas Rio Grande Valley).
VirtualOffers in-person in McAllen, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Mood Disorders
Anxiety
Coping Skills
+6
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Mood Disorders
Anxiety
Depression
+5
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practitioner. I provide holistic counseling to individuals, couples, & families. I subscribe to both traditional and new age approaches to help you on your path to transformation and healing. I take pride in offering services that help clients from a strength perspective. I create a safe space in which clients are able to express themselves without judgment. The focus is not diagnoses for the purpose of billing, but to help the client discover a higher sense of self awareness and to formulate a plan that enables them to tap into their true potential, embarking on a journey to live life to the fullest. I love working with individuals with a diverse background. While I address a host of concerns as it pertains to mental health, my specialties include mood disorders, anxiety, relational issues, life transitions, and high conflict parenting. Also, I am LGBT friendly. If you value confidentiality, flexibility, empathy, non-judgment and dependability as part of your mental health wellness, you've found the right therapist. For your convenience, I am currently offering evening and Sunday sessions. ***If you choose to schedule a session on a holiday, please note that there is no courtesy waiver for no-shows, late cancellations, or late reschedules.
VirtualAvailable
Challenging
Empowering
Authentic

Specialties

Mood Disorders
Anxiety
Sexual Abuse
+6
Hi there, my name is Katie Barton. My belief about the therapeutic relationship is this is one built one mutual trust, understanding and respect. My goals include working together to tell your story and develop creative thought and behavioral based solutions to overcome obstacles and develop more balance. Everyone has a story but sometimes cannot find an outlet to tell it. Do you feel stuck in your head unable to use your voice? Do you feel like patterns keep presenting and you cannot break free? Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping individuals work past areas in their mind causing them to feel stuck and disempowered. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life. I believe anyone who is seeking therapy services is acting out of bravery and a willingness to improve one or multiple areas of life. I hope to work with you through this process to help you achieve this goal and manifest the change you are seeking in your life!
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Mood Disorders
Anxiety
Life Transitions
+10
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Mood Disorders
Anxiety
Depression
+7
I am a licensed clinical social worker in the states of Texas and Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My approach blends active listening with practical therapeutic techniques tailored to your unique needs and goals. Whether you're navigating life transitions, managing stress, or seeking personal growth, I'm here to offer support and guidance on your journey toward greater well-being.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Mood Disorders
Military/Veterans
Trauma and PTSD
+10
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do the things that you do? I can help you learn coping skills to address common life challenges such as adjusting to change, managing conflict, reducing stress, improving relationships, and coping with grief. Equally important, I can help you process your emotional responses to distressing life circumstances. I also provide psychotherapy to address acute trauma, post-traumatic stress, anxiety and depression. My experience in this area comes from working with active-duty military, veterans, and first responders such as law enforcement, firefighters, emergency medical responders and their families. Gaining insight into why you think and feel the way you do is empowering. It will put you on a path to becoming the best version of yourself. If you are interested in any of that, let's talk!
VirtualAvailable

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Mood Disorders, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.