Get to know me

In our first session together, here's what you can expect

In our sessions, you can expect a safe, non-judgmental, and welcoming space to share and be your true self. Tell me that embarrassing story you swore you'd never tell anyone. I believe laughter can be just as healing as tears and I'm here to support you every step of the way with a little humor, a lot of heart, and a belief in your incredible potential.

The biggest strengths that I bring into our sessions

I have been lucky to work with clients from all walks of life. Each client brings a unique story, a new perspective, and an opportunity for growth. My background in both private practice and an agency setting means I understand how real life gets. I know what it's like to juggle work, family, and those curveballs life throws at us. This has helped me create a practice that is down-to-earth, encouraging, and safe. That vision is also reflected in the name of my practice-Luna Encadenada Psychotherapy. It's a tribute to my roots: honoring my paternal grandmother's maiden name, Luna, and my maternal grandfather's surname, Cadena. Merging the two reflects a deep connection to ancestry, resilience, and identity. "Luna" evokes healing, cycles, and intuition while "Encadenada" (linked or chained) symbolizes the strength that comes from connection-whether to family, self, or greater purpose. My practice embodies this blend: a space where you can reconnect with who you are, honor where you come from, and break free from patterns that no longer serve you.

The clients I'm best positioned to serve

As an individual, couples, and family therapist I provide a supportive space to explore the unique pressures clients face today. I am well-suited to assist clients dealing with significant life transitions, relational dynamics, managing school-related stress and burnout, or navigating the ups and downs of identity and peer relationships. I utilize a combination of treatment approaches, including Cognitive Behavioral Therapy, Collaborative Therapy, and EMDR Therapy, with a focus on systemic and trauma-informed perspectives. If you are not familiar with any of these approaches that is OK! The undercurrent here is that I am just a human soul connecting with another human soul.