CBT Therapy in Fort Worth, TX

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 889 CBT-trained therapists in Fort Worth, TX, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

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Availability updated: 8/7/2025

Brittain West, LPC - Texas Therapist at Grow Therapy

Brittain West

LPC, 20 years of experience

Open-minded
Direct

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I am a skilled and empathetic with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
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Tim Harris, LPC - Texas Therapist at Grow Therapy

Tim Harris

LPC, 14 years of experience

Open-minded
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Life Transitions
+10
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University and have been practicing for 12 years. I work with clients age 18 + who struggle with Anxiety, Stress, Depression, Trauma, Grief, Career transition or Marital issues. I have been married for 34 years and have a married son (27) and daughter (23).
Virtual
Offers in-person in Fort Worth, TX
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Allison Anderson, LPC - Texas Therapist at Grow Therapy

Allison Anderson

LPC, 12 years of experience

Frequently rebooked

Open-minded
Warm
Solution oriented

Specialties

Eating Disorders
Parenting
Women's Issues
As a clinician, I bring a unique blend of professional expertise, lived experience, and a sense of humor that helps create a relatable and supportive therapeutic environment. I understand firsthand what it’s like to face mental health struggles because I’ve been there. My own journey has given me a deep empathy for the challenges my clients face and a passion for helping them navigate their own path to healing. I believe that healing is a deeply personalized journey that looks different for everyone. There’s no one-size-fits-all approach to growth, and I honor that by offering a mix of hard work, compassion, and honesty in our sessions. My goal is to create a space where you feel safe, understood, and empowered to explore your thoughts, emotions, and experiences. Drawing from a variety of therapeutic approaches, I tailor our work together to meet your unique needs. I focus on treating the whole self—your body, thoughts, emotions, relationships, and creativity—because true healing often requires attention to every part of who you are. Whether we’re working on managing anxiety, building self-compassion, or navigating complex relationships, I strive to provide the tools and insights that will foster meaningful change and growth. Life is full of both pain and joy, and I want to help you be present for all of it. While the hard moments can feel overwhelming, they can also lead to transformation. Through a mix of exploration and actionable steps, I’ll guide you toward building a life that feels balanced, intentional, and fulfilling. And yes, we’ll likely laugh along the way. Therapy doesn’t have to be all serious, all the time. Sometimes a little humor is exactly what’s needed to bring lightness to the process of healing.
Virtual
Offers in-person in Fort Worth, TX
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Jamaika Hughes, LCSW - Texas Therapist at Grow Therapy

Jamaika Hughes

LCSW, 1 years of experience

Empowering
Authentic
Direct

Specialties

Depression
Life Transitions
Trauma and PTSD
+10
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also challenging them when needed, so they can grow, heal, and move forward in a way that feels authentic. Her goal is to meet each person where they are while staying focused on their individual goals. Jamaika works with clients navigating a variety of life transitions, such as toxic relationships, building self-esteem, career or academic changes, or simply feeling stuck. Jamaika also supports individuals managing depression, anxiety, personality disorders, and other mental health challenges. While she serves a wide range of clients, Jamaika specializes in three areas: Elite & Professional Athletes: As a former Division I athlete, Jamaika understands the pressure, identity challenges, and performance demands athletes face. She enjoys working with athletes at all levels, whether they’re striving to stay at the top of their game or transitioning into life beyond sport. Domestic Violence & Abuse Survivors: Jamaika provides a safe, supportive space for individuals healing from emotional, physical, mental, or sexual abuse. She helps clients reclaim their voice, rebuild confidence, and move forward in their healing process. Substance Use & Addictions: Jamaika works with clients struggling with alcohol or drug misuse, helping them identify patterns and develop healthier coping strategies for lasting change. Her therapeutic approach is flexible and tailored to each client’s needs. She draws from a variety of modalities, including CBT, DBT, and trauma-focused treatments like EMDR and Accelerated Resolution Therapy (ART). If faith and spirituality are important to a client, Jamaika is happy to incorporate Christian-based counseling upon request. Ultimately, her hope is that therapy feels like a safe and supportive space allowing clients to navigate life’s challenges, working toward a sense of peace, and emotional freedom.
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Mylie Greenbach, LPC - Texas Therapist at Grow Therapy

Mylie Greenbach

LPC, 15 years of experience

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from a Texas A&M affiliate Tarleton State University in 2016 and I received my PhD candidacy from Texas A&M in 2022. I received my eye desensitization and reprocessing (EMDR) certification in 2017, I received my registered play therapist certification (RPT) in 2017, I received my Imago couples therapy certification in 2019 and I received my clinical trauma profession (CCTP) certification in 2023. I have been practicing for 9 years. I help teens, adults individuals, couples and family to become the best versions of themselves.
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Courtney Leazer, LPC - Texas Therapist at Grow Therapy

Courtney Leazer

LPC, 4 years of experience

Specialties

Anxiety
Coping Skills
Depression
I am a Licensed Professional Counselor (LPC) based in Texas, with a Master's degree from Texas A&M University-Commerce. Over the past three years, I have been dedicated to helping adults navigate challenges related to depression and anxiety, guiding them toward becoming the best versions of themselves. In addition to being an LPC, I am also a Licensed Chemical Dependency Counselor (LCDC), allowing me to provide specialized support for individuals facing substance-related concerns. My approach is goal oriented, emphasizing the development of healthy coping skills to assist clients in regulating emotions, managing daily life stressors, and recognizing the physical symptoms associated with emotional distress. Through personalized strategies and evidence-based techniques, I strive to empower individuals to cultivate resilience, enhance self-awareness, and achieve lasting emotional well-being.
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Kristen Hepler, LPC - Texas Therapist at Grow Therapy

Kristen Hepler

LPC, 12 years of experience

Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Anxiety
Perinatal Mental Health
Post Partum
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in working with teens and adults dealing with stress, anxiety, and depression for 12 years! Two years ago I became a (geriatric) mom and walked through a season of post partum anxiety. That experience lead me to complete my education in post partum mental health. If you're an older mom (like me!), first time mom (also like me!), and facing post partum mood and anxiety (I did!), juggling a busy life (yep, me too!), I'm here and would love to work with you! Schedule a FREE 15-minute phone consultation and check to see if we'd be a good fit!
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Ja’Nera Johnson, LCSW - Texas Therapist at Grow Therapy

Ja’Nera Johnson

LCSW, 8 years of experience

Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Welcome! I'm an LCSW-BACS and Louisiana native who practices in both, Texas & Louisiana. I’ve worked with a variety of clinical presentations, in various clinical settings. I have experience working with children, youth, adults, veterans and families. The settings in which I’ve practiced include intense inpatient, clinic, substance use disorder treatment, mental health rehabilitation, correctional rehabilitation facility and school settings. I'm EMDR trained and a recently Certified Clinical Trauma Professional (CCTP). I collaboratively assist clients with improving their self-esteem and self-worth, processing trauma, managing depression and anxiety, challenging negative thought processes, emotion dysregulation, and processing symptoms of grief and mood disorders. This is a collaborative therapeutic process that allows fostering healthy intrapersonal and interpersonal relationships, resolving symptoms of grief and trauma, modifying negative internal narratives, managing anxiety and depression, decreasing emotion dysregulation and dissociating, and fostering one's sense of self. I've worked with adults, families and adolescents who experienced anxiety, depression, family transitions, trauma wounds, anxiety, low self-esteem, PTSD, LGTBQIA transitions, substance use, bipolar mood disorders, personality disorders and several other life challenges etc. I have been so honored to be present throughout my client's journeys of growth, if only to help unburden them from internal suffering. I strive to be both non-judgmental, and collaborative, while challenging those that fear based responses to the environment.
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Patrick Gibson, LPC - Texas Therapist at Grow Therapy

Patrick Gibson

LPC, 33 years of experience

Solution oriented
Authentic

Specialties

Anxiety
Depression
Parenting
+10
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.
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Stefan Waltke, LPC - Texas Therapist at Grow Therapy

Stefan Waltke

LPC, 5 years of experience

Specialties

Anxiety
Coping Skills
LGBTQ
+4
I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is not OK, and that perhaps you need some help from a professional. The important thing is that you are here, and you are seeking help. I am glad to be in a position to help you out. I specialize in providing treatment to people with anxiety, depression, and helping LGBTQ+ people with whatever issues may be facing them. I also have extensive experience in working with addictions, too!
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Jordan Loftin, LCSW - Texas Therapist at Grow Therapy

Jordan Loftin

LCSW, 10 years of experience

Specialties

Anger Management
Anxiety
Depression
+10
Hi there! I'm a Licensed Clinical Social Worker (LCSW), with degrees from Texas Christian University and UT at Arlington. I've been providing assessment and therapy for the past 11 years. I've focused on mental health treatment for children & families, adults, individuals with chemical dependency, and couples across multiple clinical settings. My expertise spans psychotherapy, crisis intervention and case management. My passion is helping people gain insight into their lives, untangle their relationship troubles, and provide a safe space to learn about yourself.
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Lakesha Stidum, LCSW - Texas Therapist at Grow Therapy

Lakesha Stidum

LCSW, 10 years of experience

Empowering
Intelligent
Warm

Specialties

Anger Management
Anxiety
Career Counseling
+10
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet your goals. I specialize in multiple areas such as managing anxiety, depression, work/life balance, bullying, body dysmorphia/body image issues, personality disorders, parenting issues, stress management, relationship difficulties, woman issues, adjustments to life situations, grief and loss, and anger management.
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RahMeka Patrick, LPC - Texas Therapist at Grow Therapy

RahMeka Patrick

LPC, 5 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+2
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!
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Jay Sawyers, LPC - Texas Therapist at Grow Therapy

Jay Sawyers

LPC, 23 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Couples Counseling
Life Transitions
Mood Disorders
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 2 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
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Shirlecia Dickson, LPC - Texas Therapist at Grow Therapy

Shirlecia Dickson

LPC, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.
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Kirsten Jackson, LCSW - Texas Therapist at Grow Therapy

Kirsten Jackson

LCSW, 10 years of experience

Specialties

Anxiety
Crisis Intervention
Depression
My name is Kirsten, and I am a Licensed Clinical Social Worker. I am passionate about creating a space for anyone who chooses to boldly take control of their lives and has the desire to be mentally and emotionally healthy. It is my goal to provide a positive, non-judgmental, and supportive environment in which you feel both seen and heard. I work collaboratively with you to identify your strengths, areas for growth and help you move along the path to change. I draw from various therapeutic modalities to create a tailored approach based on your presenting concerns, goals, and motivation.
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Precious Robinson, LPC - Texas Therapist at Grow Therapy

Precious Robinson

LPC, 10 years of experience

Authentic
Warm
Open-minded

Specialties

ADHD
Autism
Mood Disorders
+9
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational challenges, empowering them to become the best version of themselves. With years of experience in both private practice and larger healthcare settings, I specialize in working with clients facing a wide range of issues, from stress and anxiety to complex family dynamics. My practice is rooted in building a nonjudgmental, empathetic space where clients can feel comfortable sharing their stories. Whether it’s working through emotional difficulties, finding balance in relationships, or building strategies for long-term mental wellness, I offer a personalized, collaborative approach that emphasizes growth, resilience, and healing. My goal is for each client to leave our sessions with a deeper understanding of themselves and the tools needed to face life’s challenges head-on.
Virtual
Offers in-person in Fort Worth, TX
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Candice Exon, LCSW - Texas Therapist at Grow Therapy

Candice Exon

LCSW, 1 years of experience

Warm
Direct
Intelligent

Specialties

ADHD
Anxiety
Self Esteem
+10
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly. My approach is collaborative and tailored to meet each individual’s unique needs. I look forward to working together with you on your journey towards healing and personal growth.
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Dakota Ash, LCSW - Texas Therapist at Grow Therapy

Dakota Ash

LCSW, 4 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
LGBTQ
+9
Hello, I am Dakota and I am a Licensed Clinical Social Worker. I have been practicing for between 3-4 years now and have multiple different specialties. I work with specialties of LGBTQ+, depression, anxiety, ADHD, disruptive mood dysregulation disorder, men's issues, sex issues/sex addiction, alternative sex culture and many others. If you find it hard at times to do tasks that others take for granted, even things like getting out of bed or taking a shower, then I am here to work with you and help you move forward to a more productive and fulfilling lifestyle. As a member of the LGBTQ+ community and someone who has struggled with depression and anxiety most of my life, I feel like this gives me valuable insight into these areas. I look forward to meeting with you!
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Kiara Gaton, LCSW - Texas Therapist at Grow Therapy

Kiara Gaton

LCSW, 5 years of experience

Warm
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Depression
+5
Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experience in the mental health field. I’ve served in various roles throughout my career, most recently as a therapist and school social worker. I’m deeply passionate about empowering clients to take charge of their lives and equipping them with the tools and perspectives they need to thrive.
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Terri Stowe, LPC - Texas Therapist at Grow Therapy

Terri Stowe

LPC, 3 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
Hi, my name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide in-person and telehealth individual sessions to clients age 11- 25 years of age. My journey in counseling began when I witnessed my middle school students struggling both emotionally and academically and feeling as if I could not help them enough within the field of education. It would be my pleasure to help you/your child to navigate the transition between adolescence and adulthood. It is my goal to engage clients and allow them to feel both seen and heard and learn to recognize their own value as well as personal strengths.
Virtual
Offers in-person in San Antonio, TX - Accepting clients in TX
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Abel Garcia, LCSW - Texas Therapist at Grow Therapy

Abel Garcia

LCSW, 1 years of experience

Authentic
Solution oriented
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi, I'm Abel Garcia, a Licensed Clinical Social Worker (LCSW) with over two decades of experience in the mental health field. My journey began in 1999, working in child and family welfare, and has since evolved into a dedicated practice focused on helping individuals aged 13 and up navigate life's challenges. I believe it is important to create a sense of safety and security in my practice. With safety comes vulnerability, and when we reach that space we will do our best work to help you feel seen, accepted, heard, and loved. Throughout my career, I've supported clients through a wide range of emotional and psychological difficulties, including those who feel overwhelmed by the stresses of life, are battling low moods, or find themselves constantly worrying. Whether it's the weight of the past, the pressures of the present, or concerns about the future, I work alongside you to help ease these burdens. I specialize in trauma, adult ADHD, disordered eating, and body image/self-worth concerns. My therapeutic approach is integrative, combining Cognitive Behavioral Therapy (CBT) with humanistic techniques to create a holistic, strength-based experience for my clients. Having faced my own struggles with body image and self-worth, as well as managing ADHD as an adult, I understand the importance of having a safe, supportive space where you can be vulnerable and feel truly understood. Therapy with me is a partnership where you can expect to be met with empathy, humor, and a genuine desire to help you uncover your strengths and achieve your goals. For those who may find it difficult to open up—especially men. My goal is to create a space where you can tackle what’s on your mind without feeling judged or pushed. We’ll work at your pace, focusing on what matters most to you.
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Rick Fulton, LPC - Texas Therapist at Grow Therapy

Rick Fulton

LPC, 31 years of experience

Humorous
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+8
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 30 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". My office hours are 10am-7pm Mon.-Fri. 10am-5pm on Thursday and 10am-7pm on Fridays. I will have Satuday appointments periodically. Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 48 hours notice. I believe in providing compassion, love, and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 48 hours. I respond to all posts within that time frame ________________________________________ SPECIALTIES • Stress, Anxiety • Addictions • Anger management • Self esteem • Depression
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Diana Austin, LPC - Texas Therapist at Grow Therapy

Diana Austin

LPC, 23 years of experience

Frequently rebooked

Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.
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Camilla V Jackson, LMFT - Texas Therapist at Grow Therapy

Camilla V Jackson

LMFT, 20 years of experience

Specialties

Bipolar Disorder
Family Therapy
Mood Disorders
I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients. I am experienced with mood disorders including depression and bipolar disorder. Anxiety, and adjustment disorders are quite common. We are all products of our family and culture so these issues are discussed in individual and couples counseling sessions. Because my specialty is marriage and family counseling, I sometimes work with couples or with several family members in the counseling session. If you are seeking marital therapy, then you are already aware of how complex it is to resolve problems to satisfy both of you. I want you to know that it is possible to unravel the issues and resolve them. All that is required is honesty – primarily with yourself – and a bit of work. We have seen many couples return to a peaceful and satisfying marriage. My counseling style is relaxed, but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their life. I practice solution-oriented and CBT counseling techniques which means that we work hard to ensure you come to as few sessions as possible. Many clients report 6 to 10 sessions are sufficient to provide mastery over the symptoms that brought them to therapy. Integrity, honesty and decency are keys to success and it is my commitment to bring these characteristics to each session.
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Kirstie Holbrook, LPC - Texas Therapist at Grow Therapy

Kirstie Holbrook

LPC, 3 years of experience

Open-minded
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+10
HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dream of! I can help you see the path in front of you. I specialize in helping my clients feel wanted without judgement. Together we can work on finding your goals achievable even when you think it is impossible. Let us embark on a journey that will leave you feeling content and satisfied. You are not alone and your emotions are valid. My goal is to help you navigate through the struggles or just to be a listening ear. Let us work together to help you anchor your life with hope and strength. I encourage you to reach out to see if we are the best fit.
Virtual
Offers in-person in Mansfield, TX - Accepting clients in TX
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Srimaya Gurung, LPC - Texas Therapist at Grow Therapy

Srimaya Gurung

LPC, 12 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.
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Offers in-person in Cypress, TX - Accepting clients in TX
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Jonathan Malley, LMFT - Texas Therapist at Grow Therapy

Jonathan Malley

LMFT, 18 years of experience

Specialties

Anxiety
Couples Counseling
Depression
+8
I take an integrative approach, providing a safe place for clients to express their needs. I have worked with adults, adolescents, families, and couples since 2007. I continue to educate myself as a marriage and family therapist, and I am trained in EMDR therapy. I host a podcast on how our deeper needs overlap with meaningful music that shares a story.
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Pablo Reyna, LPC - Texas Therapist at Grow Therapy

Pablo Reyna

LPC, 14 years of experience

Authentic
Solution oriented
Direct

Specialties

Addiction
Anxiety
Depression
+18
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.
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Jennifer Smith, LPC - Texas Therapist at Grow Therapy

Jennifer Smith

LPC, 8 years of experience

Warm
Open-minded
Humorous

Specialties

Anxiety
Depression
ADHD
+4
Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations. I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you! By the way. . .I am also bilingual (Spanish and English)!
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Richard Orona, LPC - Texas Therapist at Grow Therapy

Richard Orona

LPC, 15 years of experience

Intelligent
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+3
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life. I have worked in various counseling agencies and in private practice. I have seen success in my counseling practice with individuals, families and couples. Helping people in the process of counseling and the opportunity to help people change their lives is very rewarding to me. I think of myself not just as a counselor, but a coach and mentor that will help keep you accountable. I look forward to working with you on this journey.
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Arlet Olivares, LCSW - Texas Therapist at Grow Therapy

Arlet Olivares

LCSW, 10 years of experience

Open-minded
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+4
Congratulations on taking this brave first step toward change! Reaching out shows incredible strength, and I'm truly honored you're considering me to walk alongside you. I'm Arlet Olivares, a bilingual Licensed Clinical Social Worker and board-approved supervisor (LCSW-S). While my professional credentials reflect dedicated training, my commitment to this work runs far deeper- it's woven into the very fabric of my life. I know, firsthand, the quiet courage it takes to navigate mental health challenges. Growing up, I walked alongside loved ones as they wrestled with their own struggles. Their experiences weren't just observations; they were felt deeply, forging an understanding of the raw, human experience of pain, trauma, and resilience that no amount of theory alone could ever teach.
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Deann Bailey, LPC - Texas Therapist at Grow Therapy

Deann Bailey

LPC, 5 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allow you to process your feelings and work towards creating the life you want to live. Seeking support is one of the most important and often one of the most difficult decisions a person can make. You’re here because you know your life can be better. I’m here to help you break through the hurdles that are in your way. Congratulations for taking the most important first step towards healing.
Virtual
Offers in-person in Frisco, TX - Accepting clients in TX
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Sylvia Ledet, LPC - Texas Therapist at Grow Therapy

Sylvia Ledet

LPC, 22 years of experience

Warm
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Self Esteem
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.
Virtual
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Ashleigh Jones, LPC - Texas Therapist at Grow Therapy

Ashleigh Jones

LPC, 4 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+3
Hi, I'm Ashleigh. Are you wearing yourself out by trying to do it all? Feel like you aren't yourself anymore? My goal is to empower you to overcome personal obstacles that will improve your relationship first with yourself and achieve your goals. Depending on your goals and needs the therapeutic process can include mindfulness, insight, and self-growth that will help you develop coping strategies and apply them to your day-to-day life to reach your full potential and begin to look forward to the future with hope. I value my role as a counselor and work hard to help my clients feel comfortable and supported through the counseling process. It is most important to me that there is a strong rapport between you and me, where you feel comfortable to be yourself, in a non-judgmental atmosphere. I would love to have the opportunity to support you through your wellness journey.
Virtual
Offers in-person in Cedar Park, TX - Accepting clients in TX
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Aseel Steward, LPC - Texas Therapist at Grow Therapy

Aseel Steward

LPC, 20 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
Virtual
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Pauline McHenry, LPC - Texas Therapist at Grow Therapy

Pauline McHenry

LPC, 5 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individuals navigate life’s challenges with resilience and hope. With a Master of Science in Clinical Mental Health Counseling from Walden University, I bring both expertise and warmth to my practice. My journey into counseling was shaped by my commitment to empowering those at risk. I completed my practicum and internship in an Intensive Outpatient /Partial Hospitalization (IOP/PHP) treatment center, where I worked with individuals facing significant mental health challenges. That experience taught me the value of meeting people where they are and supporting them in finding their inner strength. I specialize in trauma-informed care, and individualized treatment planning. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a personalized touch, always aiming to make therapy a safe, collaborative, and even uplifting experience. Beyond my professional credentials, I’m someone who believes in the healing power of humor and the magic of connection. When I’m not in session, you might find me diving into a good book, exploring creative pursuits, or advocating for mental health awareness in the community. If you’re looking for a therapist who brings both professional expertise and a friendly, down-to-earth vibe, you’ve found the right person. Let’s work together to bring balance, healing, and a little bit of laughter back into your life!
Virtual
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Melissa Switzer, LCSW - Texas Therapist at Grow Therapy

Melissa Switzer

LCSW, 17 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Autism
Trauma and PTSD
+9
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 17 years. My approach to therapy depends on the needs of my clients. I believe in meeting clients where they are as everyone is an individual with their own indvidual needs.
Virtual
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Keyonne Spencer, LPC - Texas Therapist at Grow Therapy

Keyonne Spencer

LPC, 8 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+7
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicated the past ten years to providing compassionate and effective therapy in my private practice. I hold a Master's degree in Marriage and Family Therapy from Capella University, equipping me with the skills to address a wide range of relational and individual issues. In my practice, I specialize in working with individuals and couples ages 13 and up who are grappling with anxiety, depression, and various other mental health challenges. Drawing from evidence-based practices and my integrative approach, I strive to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment. I believe in the power of collaboration and tailor my therapeutic approach to meet each client's unique needs and goals. Whether utilizing cognitive-behavioral techniques to address specific symptoms or delving into psychodynamic exploration to uncover underlying patterns, my aim is to empower clients to navigate life's challenges and cultivate resilience. Beyond my work as a therapist, I find joy in exploring the world through travel and indulging in my guilty pleasure of binge-watching HGTV shows. These pursuits recharge my spirit and inspire creativity, allowing me to bring fresh perspectives and energy to my practice. Overall, my mission is to guide individuals and couples on their journey toward healing, growth, and fulfillment, both within themselves and in their relationships. I'm deeply committed to helping my clients build resilience, strengthen connections, and embrace the fullness of life's possibilities.
Virtual
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Michelle Evans, LPC - Texas Therapist at Grow Therapy

Michelle Evans

LPC, 1 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Women's Issues
+8
I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.
Virtual
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Toby Mautz, LCSW - Texas Therapist at Grow Therapy

Toby Mautz

LCSW, 28 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+9
I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.
Virtual
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Libbie Vaughan, LCSW - Texas Therapist at Grow Therapy

Libbie Vaughan

LCSW, 30 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+8
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself? I get it. I’ve been there too. I work with people going through those transition periods when they are on the brink of either breakdown or breakthrough, and help them discover new and exciting possibilities as they reinvent themselves through adversity. I am a kind but practical, no-nonsense therapist. I want you to get results, not just rehash your problems over and over.
Virtual
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Michelle Parker, LPC - Texas Therapist at Grow Therapy

Michelle Parker

LPC, 16 years of experience

Has intro video

Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
Hello! I'm Michelle Parker, a Licensed Professional Counselor (LPC) in Texas with 16 years of experience. I hold master's degrees in Addiction Counseling and Professional Counseling from Grand Canyon University. I specialize in guiding both young adults and older adults through significant life transitions. Whether you're navigating depression, anxiety, or anger management, my goal is to help you overcome these challenges and achieve your full potential. I'm passionate about empowering individuals to find their strength and build a more fulfilling life.
Virtual
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Sandra McKnight, LCSW - Texas Therapist at Grow Therapy

Sandra McKnight

LCSW, 2 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Career Counseling
+7
My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.
Virtual
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Brian Davis, LCSW - Texas Therapist at Grow Therapy

Brian Davis

LCSW, 5 years of experience

Warm
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+5
Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov
Virtual
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Renee Todd, LCSW - Texas Therapist at Grow Therapy

Renee Todd

LCSW, 25 years of experience

Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+4
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in meeting clients where they are. I employ a client-centered approach, empowering individuals to navigate and transcend the challenges they face. With a wealth of expertise in various mental health services, I am dedicated to helping clients discover their inner strength and move towards a path of resilience and well-being.
Virtual
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Wendy Theriot, LPC - Texas Therapist at Grow Therapy

Wendy Theriot

LPC, 11 years of experience

Direct
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
Hello! I am Wendy Theriot,MA,LPC. I specialize in EMDR which can help heal the brain and body from post traumatic stress, anxiety, physical pain, depression (honestly anything the client is living with that is hindering their life). I have done extensive trauma focused therapy with First Responders and Military Personnel .In addition to the methods above I also use DBT to help certain clients struggling with emotional regulation and CBT where with the client and I look at specific patterns of behaviors, thoughts, and feelings in order to change negative feedback loops.
Virtual
Offers in-person in San Antonio, TX - Accepting clients in TX
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Marissa Gonzales, LPC - Texas Therapist at Grow Therapy

Marissa Gonzales

LPC, 3 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+8
Welcome! I am Marissa, a LPC based in Texas offering virtual counseling services. I am available on weekdays and offer evening appointments on certain days. With everyone's busy schedules between work, spouses, children, and other commitments, finding a convenient time and place to take care of ourselves is essential. I feel it is a privilege to be a safe space for clients to navigate life's obstacles, and I am proud that you are here to take the first steps towards your wellness.
Virtual
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Shari Wofford, LCSW - Texas Therapist at Grow Therapy

Shari Wofford

LCSW, 15 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Family Conflict
Post Partum
+3
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
Offers in-person in San Antonio, TX - Accepting clients in TX
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Lydia Anthony, LPC - Texas Therapist at Grow Therapy

Lydia Anthony

LPC, 5 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Chronic Illness
Grief
+10
My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, and anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of past hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me be your companion as we navigate these storms that represent the struggles in life! Through my own experiences, I’ve learned that even in life’s darkest moments, there’s always a glimmer of hope waiting to be discovered. Whether you're seeking support during a difficult time or simply pursuing personal growth, you're not alone. I build each therapeutic relationship on the principles of safety, trust, respect, empathy, and support. I provide trauma-informed care that goes beyond listening; I also provide education, guide you in those deep conversations, and brainstorm solutions with you. One of my strengths is that I see systemic challenges faced by various groups. I take a community-oriented approach to connect you with essential resources so you can focus on your healing journey without worry. My style is unique in that I think creatively and outside-of-the-box. If you would like more information on my services, please visit my website: www.rejoiceintheraincounseling.com I look forward to working with you!
Virtual
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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.