Tufts Health/Cigna Therapists in Fort Worth, TX

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 1112 verified therapists in Fort Worth, TX who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

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HoustonSan AntonioDallasAustin

Availability updated: 3/2/2026

Solution oriented
Empowering

Specialties

Addiction
Couples Counseling
Life Transitions
+10
Hi, I’m Vesna Kresanovic, a Licensed Clinical Social Worker providing therapy for individuals and couples in Texas & Wisconsin. I work with people who feel overwhelmed, emotionally disconnected, or stuck in patterns that no longer serve them—often after stress, trauma, relationship challenges, or major life transitions. My approach is supportive, practical, and relationship-focused. I draw from evidence-based methods like CBT, Emotionally Focused Therapy, the Gottman Method, and trauma-informed care to help clients better understand themselves, regulate emotions, and strengthen their relationships. Therapy with me is collaborative and paced to feel safe and manageable, not rushed or judgmental. I believe meaningful change happens when people feel truly seen and understood. My goal is to create a space where you can be honest, build insight, and develop tools you can use in everyday life—whether that means improving communication, healing from trauma, or reconnecting with yourself or your partner. If you’re looking for a therapist who is warm, grounded, and focused on real, lasting change, I’d be honored to support you.
VirtualAvailable
Authentic
Open-minded
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+6
I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through developing skills to manage and cope with life’s challenges. I originally was a group counselor turned individual and family therapist that knows what truly drives the counseling experience is how well you and I connect. My goal is to support and encouragingly communicate my understanding of your challenges while unveiling your hidden strengths so that you can once again believe in yourself. When I’m not working, you’ll find me listening to music on the beach, playing RPGs, strategy and action fighting games with my family and friends, or relaxing with my latest Netflix binge
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Grief
Self Esteem
+6
I am a Licensed Clinical Social Worker (LCSW) in the state of Texas and Florida, offering therapeutic services tailored to meet the unique needs of each client. I graduated with my Bachelor's degree from Texas A&M University, and received my Master of Social Work at Texas State University. I have a background working in child welfare, the school systems, and in hospice care, proving grief support. I enjoy spending time with family and friends, reading, puzzles, and travel!
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!
VirtualAvailable
Intelligent
Solution oriented

Specialties

Couples Counseling
Life Transitions
Mood Disorders
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 3 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Self Esteem
+1
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the State of Texas, I bring a wealth of experience from the mental health field, where I’ve been active since 2018, and specifically in counseling services since 2022. My expertise extends to individual, couples, and group counseling for adults, addressing a wide range of issues including anxiety, pre-marital, marital, and divorce. With a deep passion for counseling, I firmly believe in the power of cognitive and behavioral modifications to help individuals change undesired habits and behaviors. I take great joy in assisting others and witnessing the progress my clients make through our therapeutic work together. I look forward to fostering a meaningful therapeutic relationship with you.
VirtualAvailable
Open-minded
Direct

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
VirtualAvailable
Warm
Challenging
Solution oriented

Specialties

Coping Skills
Depression
Family Conflict
+5
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply feeling overwhelmed as a person in this world, you have come to the right place. Join me in a safe space where we can address your concerns and work together on feeling, healing, and making plans for your growth. Welcome to your new chapter. I am so glad you are here.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Anger Management
Anxiety
Career Counseling
+10
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet your goals. I specialize in multiple areas such as managing anxiety, depression, work/life balance, bullying, body dysmorphia/body image issues, personality disorders, parenting issues, stress management, relationship difficulties, woman issues, adjustments to life situations, grief and loss, and anger management.
VirtualAvailable

Specialties

Anxiety
Perinatal Mental Health
Post Partum
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in working with teens and adults dealing with stress, anxiety, and depression for 12 years! Two years ago I became a (geriatric) mom and walked through a season of post partum anxiety. That experience lead me to complete my education in post partum mental health. If you're an older mom (like me!), first time mom (also like me!), and facing post partum mood and anxiety (I did!), juggling a busy life (yep, me too!), I'm here and would love to work with you! Schedule a FREE 15-minute phone consultation and check to see if we'd be a good fit!
VirtualAvailable

Specialties

Anxiety
Depression
Parenting
+10
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Women's Issues
+7
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeling isolated or struggling to find the balance between being “mom” and who you were before becoming mom. I’m here to help and want you to know you are NOT alone! I specialize in working with women who are pregnant, postpartum, or in the throes of motherhood.
VirtualOffers in-person in Fort Worth, TXAvailable
Open-minded
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

ADHD
Anxiety
Child or Adolescent
+10
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their everyday life. I enjoy helping parents navigate the many challenges that come our way. I believe people seek therapy for many reasons: adjustment to a new city or life situation, feeling overwhelmed or stuck, or problems with relationships. Counseling is a process that most of us could benefit from time to time at different stages in life, as it brings an outsider's perspective to events, we are faced with in day-to-day life in a nonjudgmental way.
VirtualOffers in-person in Fort Worth, TXAvailable
Empowering
Authentic
Intelligent

Specialties

Depression
Life Transitions
Trauma and PTSD
+10
Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also challenging them when needed, so they can grow, heal, and move forward in a way that feels authentic. Her goal is to meet each person where they are while staying focused on their individual goals. Jamaika works with clients navigating a variety of life transitions, such as toxic relationships, building self-esteem, career or academic changes, or simply feeling stuck. Jamaika also supports individuals managing depression, anxiety, personality disorders, and other mental health challenges. While she serves a wide range of clients, Jamaika specializes in three areas: Elite & Professional Athletes: As a former Division I athlete, Jamaika understands the pressure, identity challenges, and performance demands athletes face. She enjoys working with athletes at all levels, whether they’re striving to stay at the top of their game or transitioning into life beyond sport. Domestic Violence & Abuse Survivors: Jamaika provides a safe, supportive space for individuals healing from emotional, physical, mental, or sexual abuse. She helps clients reclaim their voice, rebuild confidence, and move forward in their healing process. Substance Use & Addictions: Jamaika works with clients struggling with alcohol or drug misuse, helping them identify patterns and develop healthier coping strategies for lasting change. Her therapeutic approach is flexible and tailored to each client’s needs. She draws from a variety of modalities, including CBT, DBT, and trauma-focused treatments like EMDR and Accelerated Resolution Therapy (ART). If faith and spirituality are important to a client, Jamaika is happy to incorporate Christian-based counseling upon request. Ultimately, her hope is that therapy feels like a safe and supportive space allowing clients to navigate life’s challenges, working toward a sense of peace, and emotional freedom.
VirtualAvailable
Warm
Open-minded

Specialties

Anger Management
Anxiety
Life Transitions
+9
Hi! I'm a Licensed Professional Counsellor (LPC) licensed and practicing in Texas. I also see clients virtually in Florida. I received my Masters from the Amberton University and have been practicing for 14 years. I work with clients age 18 + who struggle with Anxiety, Stress, Depression, Trauma, Grief, Career transition or Marital issues. I have been married for 35 years and have a married son (28) and daughter (25).
VirtualOffers in-person in Fort Worth, TXAvailable
Solution oriented
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+10
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a school psychologist and ten years as a licensed professional counselor, and now I’m dedicated to helping adolescents and adults navigate challenges like anxiety and depression. My approach is compassionate and personalized, and I’m here to support you on your journey to a healthier, more balanced life.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Child or Adolescent
Perinatal Mental Health
+8
Greetings! My name is Rachel Childers and I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University and have over 10 years experience working with families and adolescents. I specialize in helping women and adolescents that are experiencing challenges in their life. This may be due to anxiety, depression, grief, experienced trauma, or a life transition such as being a new mom or adolescent school issues.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
Welcome, I am so happy that you are HERE! My name is Jasmine, and I am a licensed professional counselor in the state of Texas. I have a bachelor's degree in sociology and criminology, and I have my master's degree in professional counseling. I have been practicing for over 9 years and really enjoy helping people find and redefine themselves. Before I jump in, I want you to know that I have my availability limited on my calendar because I like to work around my clients schedules after we have our first session. If the available time shown does not work for you, you can still book it to get on my calendar, and send me a message about an alternative time, and I will do my best to accommodate. My life mission/purpose is to help women & men get unstuck, inform them that I SEE them, and help them discover their WHY in life through your story, by building connections, and providing counseling. My Tag Line: I’m that counselor who you can trust like a best friend. I will be your ally in your growth journey. Please note I do not have all my availability visible. Once I see you are a new client then we can determine the schedule that works for both of us.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Coping Skills
Depression
I am a Licensed Professional Counselor (LPC) based in Texas, with a Master's degree from Texas A&M University-Commerce. Over the past three years, I have been dedicated to helping adults navigate challenges related to depression and anxiety, guiding them toward becoming the best versions of themselves. In addition to being an LPC, I am also a Licensed Chemical Dependency Counselor (LCDC), allowing me to provide specialized support for individuals facing substance-related concerns. My approach is goal oriented, emphasizing the development of healthy coping skills to assist clients in regulating emotions, managing daily life stressors, and recognizing the physical symptoms associated with emotional distress. Through personalized strategies and evidence-based techniques, I strive to empower individuals to cultivate resilience, enhance self-awareness, and achieve lasting emotional well-being.
VirtualAvailable
Intelligent
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+3
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life. I have worked in various counseling agencies and in private practice. I have seen success in my counseling practice with individuals, families and couples. Helping people in the process of counseling and the opportunity to help people change their lives is very rewarding to me. I think of myself not just as a counselor, but a coach and mentor that will help keep you accountable. I look forward to working with you on this journey.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from a Texas A&M affiliate Tarleton State University in 2016 and I received my PhD candidacy from Texas A&M in 2022. I received my eye desensitization and reprocessing (EMDR) certification in 2017, I received my registered play therapist certification (RPT) in 2017, I received my Imago couples therapy certification in 2019 and I received my clinical trauma profession (CCTP) certification in 2023. I have been practicing for 9 years. I help teens, adults individuals, couples and family to become the best versions of themselves.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Career Counseling
Coping Skills
+4
I have a deep-rooted passion for personal growth and a heart for service, and I bring over six years of social work practice and behavioral health experience to my therapy practice. I work from the strength's perspective using your strength's to help you overcome trauma, anxiety, grief, emotional growth, and mental healing. I walk alongside you in your healing journey empowering you along your path.
VirtualAvailable
Intelligent
Challenging
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
VirtualAvailable
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various backgrounds, ethnicities, and sexual orientations. Her special interests include but are not limited to working with individuals and couples who have experienced trauma, abuse, depression, anxiety, trust issues, abandonment issues, and attachment issues.
VirtualAvailable
Challenging
Solution oriented
Authentic

Specialties

Anxiety
Depression
Spirituality
+9
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

ADHD
Anxiety
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+10
I work with individuals from all backgrounds and walks of life who are experiencing emotional challenges, life transitions, or periods of stress and adjustment. Clients may be navigating anxiety, depression, self-identity concerns, relationship changes, career shifts, chronic or medical conditions, or other life stressors that impact emotional well-being. With experience across medical and mental health settings, including work with military-affiliated individuals and those managing chronic illness, I am well suited to support clients seeking a safe, supportive, and collaborative space. I value meeting clients where they are and working together to build coping skills, strengthen resilience, and support meaningful growth at a pace that feels right for them.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Couples Counseling
Life Transitions
+7
Hi, I’m Hannah. I’m a Licensed Clinical Social Worker who believes that being human—with all of its complexity—is something to be understood, not judged. I was raised in Western Kentucky and grew up as one of four adopted children in a transracial family, an experience that deeply shaped how I see the world. It taught me to value different perspectives, honor diverse identities, and approach others with openness and curiosity. I earned my Bachelor’s in Social Work from Murray State University and my Master of Social Work from The University of Texas at Arlington, focusing on children and families. Over the years, I’ve worked in schools, nonprofit settings, and provided individual, family, and group therapy. More than anything, I strive to create a space where you can show up exactly as you are. My approach is warm, collaborative, and strengths-based. I’ll meet you with empathy and honesty, offering support while gently challenging you toward growth. My goal is to help you feel seen, understood, and empowered as you move through whatever season of life you’re facing.
VirtualAvailable
Open-minded
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel connected to and trust the therapist you work with so I encourage you to find the right fit. We will start where you are and, together, we will explore new ways of making your life more manageable. To struggle is to be part of the human experience. Struggle can be a motivator for change. Those self-defeating thoughts are not who you are. These life circumstances do not have to define your whole life.
VirtualAvailable
Solution oriented
Warm

Specialties

Anger Management
Child or Adolescent
Family Conflict
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an emphasis in Child Welfare and Family Therapy. I have been practicing as a therapist for 3 years. Prior to that, I worked as a social worker for psychiatric services. I help individuals of all ages and stages struggling with individual mental health struggles and complex family issues.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with a holistic approach. This includes the whole being and all aspects of health and wellness. I’ve treated clients working inpatient and outpatient at a hospital. I instructed Intro to Psychology at a community college and I’ve been in private practice for over ten years. My unique counseling services create safe space for healing and self-optimization for individuals striving to find purpose and evolution of the self. Through healing and and self growth, my clients are able to let go of a ‘ceiling-paradigm’ to live more meaningful and enriched lifestyles. I help clients learn to cope in healthy ways with the symptoms that they experience and we work together to explore how to thrive versus survive.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Addiction
Anxiety
Depression
+17
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.
VirtualAvailable
Holistic
Direct
Solution oriented

Specialties

Anxiety
Depression
Grief
+3
Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I love working with a variety of ages and backgrounds to help you to reach your full potential in life and heal from any past issues.
VirtualAvailable
Intelligent
Authentic

Specialties

Anxiety
Parenting
Self Esteem
+3
I provide a warm, nurturing, and faith-honoring space for young adults in their 20s and first-time moms who are navigating anxiety, depression, low self-esteem, and major life transitions. I specialize in supporting individuals who often carry the emotional weight of expectations, responsibilities, and caregiving—while quietly struggling to care for themselves. For young adults, therapy can be a place to process academic pressure, identity development, faith questions, relationship challenges, and the emotional overwhelm that often comes with stepping into adulthood. For first-time moms, I offer compassionate support through the emotional shifts of motherhood, postpartum adjustment, self-doubt, and the desire to remain grounded in both faith and self-care. My approach gently integrates Christian and Catholic values for those who wish to include faith as part of their healing journey, honoring the mind, body, and spirit. Whether you’re seeking calm amid racing thoughts, relief from emotional heaviness, or a renewed sense of purpose and confidence, I walk alongside you with empathy, understanding, and encouragement. Together, we’ll navigate the tides of life and create space for peace, healing, and renewal. I welcome you to begin your journey toward finding your own mental oasis—even in the midst of life’s waves. 🌊 Sessions are available in English and Spanish.
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Anxiety
Men's Issues
Self Esteem
+1
Hola! My name is Camilo Avila, I'm a bilingual (English/Spanish) Licensed Professional Counsellor (LPC) based in Texas with over 7 years of experience. I received my Masters from Texas A&M University - San Antonio. We all love a good underdog story! Why though? Because we are relating to those low points in our lives where we were the "underdog" and to see them overcoming their struggles and challenges gives us hope and inspiration! I love working with people who are ready to make a positive change in their lives! There's nothing more exciting than personal transformation through determined, positive change! See you soon! Hola! Yo soy Camilo Avila, soy un consejero bilingue (LPC, Texas) y tengo mas de 7 años de experiencia! Obtuve mi maestria de Texas A&M University - San Antonio. Una preguna, porque nos gustan ver peliculas donde vemos que el candidato a perder sale ganando? Una de las razones es porque nos inspira esperanza, en mi opinion, todos nos podemos identificar con "el candidato a perder" de vez en cuando. En la vida hay veces que todo sale bien y nos va bien en todo, pero hay veces que sentimos todo lo contrario. Puede ser en nuestro trabajo, familia, a nivel personal, en nuestro matrimonio, con los hijos/hijas etc. Para esto y mas te sirve la psicoterapia! Reserva tu consulta gratis conmigo hoy, platicamos pronto, cuidate!
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Masters in Counseling from UTSA. I like to help people become more aware of how their thoughts impact their emotions and behaviors. I educate people on how to challenge their own perspectives, and to form new beliefs that improve their emotions and behaviors.
VirtualAvailable

Often rebooked

Specialties

Anxiety
Depression
Trauma and PTSD
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. During the early stages of my career, I performed extensive psychological and neuropsychological testing. This helped me to understand the general workings of the brain and how important it is to utilize this knowledge in my therapy. I have found that helping my clients understand that mental illness is not "just in my head" or something I need to "get over' has been so very beneficial in people healing and taking control of their lives. I hope to have the opportunity to help you heal and make positive changes in your life.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder and abuse. I work with individuals struggling with narcissistic abuse, anxiety, depression, compassion fatigue, grief or loss, issues with negative self-talk, motivation, self-esteem, confidence, family conflict, stress and life changes. I use an integrative treatment approach tailoring the method of therapy to your individual personality. Now is the time to begin! If you are seeking any kind of emotional healing or inner healing, look no further. I have a personal and deep understanding of the courageous journey you will take with this approach toward healing the wounds of the past. I am patient and kind in the therapeutic relationship. I want you to "come as you are" and feel accepted and free to reveal yourself at your own pace. I know it is difficult sometimes to even know where to start on the healing journey, and I will meet you where you are. I have been described as a joyful person who creates a peaceful and safe space.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

ADHD
Bipolar Disorder
Mood Disorders
+5
I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of impatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.
VirtualAvailable
Direct
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, working toward personal growth, cultivating insight and designing beneficial solutions for change and healing.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Intelligent

Specialties

Trauma and PTSD
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the root of the issue. But if you are open to trying a proven technique that is less conventional and yields quicker results, I will use EMDR to help you heal and move forward.
VirtualAvailable

Often rebooked

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hello! I am Nargis Ali, a Licensed Professional Counselor (LPC) in the state of Texas and a National Certified Counselor (NCC). I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to rediscover and to foster those strengths. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.
VirtualAvailable
Direct
Solution oriented
Intelligent

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.
VirtualOffers in-person in Cypress, TX - Accepting clients in TXAvailable
Empowering
Solution oriented
Direct

Specialties

ADHD
Anger Management
Anxiety
+3
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced physical trauma or emotional abuse. My therapy style is person-centered. I believe in treating every person with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. I will tailor the dialog and treatment plan to meet your unique and specific needs. It takes courage to adapt to changes. If you are ready to take that step, I am here to support and empower you.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Challenging
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+6
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experience supporting individuals through a wide range of life challenges, including stress, anxiety, depression, and major life transitions. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach to therapy, tailoring each session to your unique needs, goals, and pace. Whether you're seeking clarity, healing, or personal growth, I'm here to walk alongside you on your journey toward emotional wellness. Let’s work together to help you feel more empowered, balanced, and connected to your true self.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+3
Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 7 years. I love helping individuals learn how to develop the clinical skills needed for navigating everyday struggles through the lens of their spiritual lives. Your story matters. The issues of your heart matter. Let's work together to uncover the grace and celebrate the victories.
VirtualAvailable
Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.