Hi, I’m Deebra Jennings, a Licensed Clinical Social Worker, therapist, and Executive Therapeutic Coach who is passionate about helping women and men heal from relational wounds, strengthen self-worth, and create healthier, more fulfilling relationships with themselves and others. I believe that many of the challenges people experience in their personal and professional lives are rooted in patterns developed through past experiences, relationships, and life transitions. Together, we work to uncover those patterns, increase self-awareness, and create meaningful, lasting change. My approach is warm, reflective, trauma-informed, and collaborative. I strive to create an environment where clients feel emotionally safe, genuinely seen, and supported while also being thoughtfully challenged to grow. I integrate evidence-based therapeutic practices with coaching strategies to help clients navigate emotional barriers, improve communication, strengthen boundaries, and align their actions with their values and goals. In my work as an Executive Therapeutic Coach, I support professionals, leaders, and high-achieving individuals who may be managing stress, burnout, imposter syndrome, relationship challenges, or major life and career transitions. I help clients develop greater emotional intelligence, resilience, confidence, and clarity so they can lead and live more authentically. Whether you are seeking healing from past wounds, navigating a difficult season, improving relationships, or pursuing personal and professional growth, I am committed to walking alongside you. My goal is to help you gain deeper insight, build on your strengths, and create the lasting changes necessary to live with greater balance, purpose, connection, and well-being.

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 17 years of counseling experience with all age groups, diverse populations, and subject matter. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them. I also provide Christian counseling: God never promised us a life free from struggles, pain, or sorrows (John 16.33); however, He did promise that He will never leave us (Matthew 28.20). Life is not meant to be lived alone: It’s not a good thing (Genesis 2.18). I am here to support you and to remind you that you are fearfully and wonderfully made (Psalms 139.13-14), and you are loved (John 3.16). Nothing is impossible with God (Matthew 19.26). Whatever you are struggling with, whatever troubles you, know that God has a purpose for your life (Romans 8.28). As a Christian counselor, you can trust that my counseling approach will not stray from the teaching of the Bible. May God guide us as we work together to understand His purpose and His plan for the challenges in your life.

My name is Noe Rios and I’m a Licensed Professional Counselor in Texas. I received my Masters in Clinical Rehabilitation Counseling with a focus on mental health, and have been practicing 9 years with combined experience in mental health and substance use problems. My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you’re feeling, taking a practical approach to solving problems, and exploring alternate perspectives that may be more helpful. I’m also a Christian and believe that faith can play a significant role in healing and moving forward, but I leave this to the discretion of the client.

Hello — a little about me: I’ve been married for 28 years and have three children (ages 27–37). My entire career has been in the helping field with extensive trauma experience. I’ve been a Licensed Professional Counselor since 2004, am a Registered Play Therapist, hold a Sand Tray Therapy credential, and am trained in EMDR. I work with clients from adolescents to adults who are struggling with trauma and abuse. Through evidence-based and trauma-informed approaches, I help clients heal, build resilience, improve relationships, and regain a greater sense of safety, empowerment, and well-being. I pursue ongoing training to refine my skills and learn the newest techniques to better serve my clients.

Hi, I'm Satya M. Sol, LCSW-S. I believe therapy is more than managing symptoms—it's an opportunity to better understand yourself, heal old wounds, and create lasting change. I work with adults who are ready to explore the patterns, beliefs, and life experiences that may be keeping them stuck and preventing them from living a more authentic, fulfilling life. I specialize in working with anxiety, depression, stress, trauma, life transitions, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, integrating evidence-based practices with a deep respect for the mind-body connection. Together, we'll work to increase self-awareness, strengthen your resilience, and help you build a life that aligns with your values and the person you want to become.

Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.

Through my journey in the field of counseling, I've come to understand that, no matter what you're carrying when you step into counseling, there's always one steadfast thing you can hold onto: hope. My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.

Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov

Welcome. I’m a Licensed Professional Counselor with 13 years of experience working alongside individuals as they build resilience, deepen self‑understanding, and move toward meaningful change. My practice is fully telehealth‑based, serving clients in both Texas and Oregon. I come from humble beginnings, and much of my early life was shaped by being the person others naturally turned to when they were struggling. Over time, I realized that my ability to listen deeply, offer steady support, and hold space for people in their hardest moments wasn’t just part of my personality — it was pointing me toward my calling.

Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inpatient and outpatient treatment programs specializing in mental health, addiction, eating disorders, and general psychiatric conditions. During my time at treatment facilities, I also maintained a private practice for 35 years. My current specialties include behavioral change, addiction treatment, communication skills, life coaching, business consulting, hypnosis, and critical incident stress debriefing and management. I have extensive experience working with military and federal public safety agencies following critical incidents. My goal is simple: for you to leave each counseling session feeling better than when you arrived.

I’m a licensed clinical social worker (LCSW) and doctor of social work with over 5 years of experience in the mental health field across a variety of settings, including primary care and psychiatric hospitals. I work with adults and teens navigating relationship challenges, life transitions, parenting stress, work-life balance, and the impact of past experiences. I value creating a supportive, collaborative space where clients feel genuinely heard and understood. My approach blends insight-oriented therapy with practical skill-building to help clients feel more grounded, connected, and confident in managing life’s challenges. I also bring humor into sessions when appropriate, as a way to support comfort, connection, and perspective during difficult work.

I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover uncover the things in your life that are working well, and which areas you'd like to see improvement in.

I am a Licensed Clinical Social Worker (LCSW) and Army veteran, I bring both professional and lived experience into my work, particularly when supporting veterans, helping professionals, caregivers, and individuals adjusting to major life changes. My goal is to create a safe, nonjudgmental space where clients can process what they are experiencing, gain insight, and move toward balance and fulfillment.

Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Originally from Mexico, I earned my master’s degree six years ago and have since dedicated my expertise to supporting individuals from diverse backgrounds. My focus is on collaborating with you to develop effective coping skills that address psychosocial stressors, empowering you to navigate life’s challenges with resilience. Welcome to a space where cultural understanding and practical support come together, tailored to your unique journey toward well-being.

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

Hi, I'm Julie Este-McDonald — a Licensed Professional Counselor, Executive Coach, and doctoral candidate in Industrial/Organizational Psychology who researches burnout. I'm passionate about helping people heal, grow, and reconnect with who they are beneath the weight of everything they've been carrying. I work with adults navigating anxiety, depression, burnout, PTSD, life transitions, and the quiet exhaustion that comes from constantly holding it all together. I have a particular heart for women — and especially Black women — who are managing the layered demands of high achievement, caregiving, leadership, and everything in between. My approach is trauma-informed and attachment-aware, meaning I pay close attention not just to what you're experiencing, but to how your history has shaped the way you move through the world. I integrate Cognitive Behavioral Therapy (CBT) to help you examine the thought patterns influencing how you see yourself and others, and I bring warmth, honesty, and practical tools to every session. For clients who want faith to be part of the conversation, I'm also equipped to hold that space. With a post-graduate certificate in Pastoral Counseling, I support clients integrating spirituality into their healing — as well as those deconstructing or reimagining their relationship with faith altogether, including those navigating religious trauma. Whether you're brand new to therapy or returning to go deeper, my goal is simple: to create a space where you feel safe, genuinely seen, and supported in building a life that feels as good on the inside as it may already look on the outside.

I am a Licensed Professional Counselor and began my career in the field as a school counselor, where I developed a strong foundation in supporting individuals through a wide range of emotional, behavioral, and relational challenges. Over time, my work has grown to focus on helping adults navigate anxiety, depression, relationship stress, life transitions, and patterns that may feel overwhelming or difficult to change. My approach to therapy is collaborative, supportive, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, and Motivational Interviewing. I tailor treatment to each person’s unique needs, helping clients build practical skills while also gaining deeper insight into their thoughts, emotions, and behaviors. I strive to create a safe, respectful, and nonjudgmental space where you can show up as you are. Whether you are feeling stuck, seeking clarity, or wanting to make meaningful changes in your life, my goal is to walk alongside you at your pace and support you in building greater balance, confidence, and emotional well-being.

Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.

I am a proud graduate of Texas A&M University–Kingsville with a strong passion for helping others and building meaningful connections. I am dedicated to supporting individuals through compassion, professionalism, and empathy, with a commitment to making a positive impact in every interaction. I enjoy creating supportive environments where people feel heard, valued, and empowered to grow and achieve their personal goals.

I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.

Hi, I'm Amanda, a Licensed Professional Counselor and the founder of Matrescence and Mind Therapy. Before becoming a therapist, I spent over 10 years as an educator, giving me a deep appreciation for the emotional, developmental, and relational challenges that children, teens, and families experience. As a mom myself for nearly a decade, I also understand the profound ways that parenthood can reshape identity, relationships, and mental health. My goal is to provide a compassionate, collaborative space where clients feel genuinely seen, understood, and supported. Whether you're navigating anxiety, trauma, motherhood, life transitions, or the pressures of everyday life, I am committed to helping you build practical skills, deepen self-awareness, and move toward lasting healing and meaningful change.

Hello! I'm Allison, a Licensed Clinical Social Worker with a specialized background in hospice, healthcare, grief, loss and life transitions. I've spent my career supporting individuals and families through high-stress, emotionally complex situations. I also hold a certification in Healthcare Ethics, which allows me to help clients navigate difficult decisions, uncertainty, and values-based challenges with clarity and confidence. My approach is direct, compassionate, and collaborative. I don't believe in a one-size-fits-all model. We are all individuals, and that needs to be respected and rooted in the work we do together.

Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life to help me during my "trying times." Honestly, I still do. I am Bi-lingual, (Spanish) and have been practicing for 13 years. I have worked with teenagers, adults, and couples. I do not work with children due to my lack of training. My experience entails working with addictions and various disorders. I believe in both therapy and medication and am cultural competent to utilize as resources. My heart is working with trauma and am certified in Cognitive Behavioral Therapy. I believe that my job is to have my clients get to the point where they are no longer needing my services. That's right, to get myself fired! I believe that we were created in the image of the Creator which means the ability to love and be loved and to have the freedom to make wise decisions which help navigate us through this journey we are on. Thank you again for reading my biography. I wish you the freedom you are looking for and believe YOU ARE WORTH IT!

For over 13 years, I have dedicated my practice to supporting women as they navigate the many demands of modern life. I understand firsthand what it means to move between worlds. Growing up in Brooklyn as the daughter of immigrant parents, and now living in South Florida, I have been shaped by diverse cultures, communities, and perspectives. My love of travel has deepened that curiosity about the human experience. In the therapy room, this translates into a genuine ability to meet you where you are regardless of your background, your story, or how far from yourself you may feel right now.

I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.

Hello, I'm Justin Alexander. I am currently practicing as a Licensed Professional Counselor and have been practicing for 17 years. Being in this helping profession in various forms since the age of 19, I have extended experience in a gamut of diagnosis for individual therapy, couples/marriage counseling, and family therapy. Being action-oriented in the therapeutic process, we will work together to achieve the desired goals.

Stephanie Passmore is the founder of The Narrative Reframe, PLLC and has more than a decade of experience as a licensed professional counselor. She can help you change your perspective and create a new life motto. It's essential to remember that you have the power to take control of your story and say that this is not how it's going to end. Stephanie can identify the root of your narrative and assist you in making the necessary changes to live the life you deserve. So, if you want to create a better future, take the first step and let Stephanie help you transform your story into one of success and fulfillment.

My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Attachment -Base approaches and many others. I believe here is a lot gained from understanding how our thoughts impact our feelings and behaviors. Additionally, the earliest relationships in life impact our adult relationships, and there can be much to be gained from a deeper understanding of this. I look forward to working with you soon!

I am a Licensed Professional Counselor and Supervisor (LPC-S) with more than 30 years of clinical experience working with individuals, couples, and families from diverse backgrounds. Throughout my career, I have helped clients navigate a wide range of emotional and relational challenges, including anxiety, depression, trauma, relationship conflicts, addiction, and major life transitions. Many people seek therapy when they feel overwhelmed, stuck, or uncertain about how to move forward, and my role is to provide guidance, clarity, and practical support during those difficult times. My approach to therapy is compassionate, structured, and grounded in evidence-based practices. I believe that meaningful change begins with feeling safe, understood, and respected. I strive to create a supportive and nonjudgmental environment where clients feel comfortable sharing their concerns and exploring solutions. Together, we work to identify patterns that may be contributing to distress, develop effective coping strategies, and strengthen communication and problem-solving skills. I work with young professionals, adults, couples, and families who are seeking to improve their emotional well-being, strengthen relationships, and build confidence in their ability to manage life’s challenges. Whether you are facing stress, emotional difficulties, relationship concerns, or adjusting to significant life changes, therapy can provide the tools and insight needed to move forward. My goal is to help patients gain a deeper understanding of themselves, develop resilience, and create meaningful, lasting change that supports long-term emotional health and personal growth.

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.

Hi! I am a Licensed Clinical Social Worker with over 20 years of experience and a Doctor in Clinical Psychology from California Southern University. I also hold a master's in clinical social work from The Catholic University of America in Washington, DC. My doctoral research explored how therapists integrate EMDR and Neurofeedback, which strengthened my expertise in supporting individuals living with PTSD and Complex-PTSD. I am certified in eye movement and desensitization and reprocessing (EMDR) by EMDRIA and bring advanced training to help clients find healing, relief and their joy. My focus is on creating a collaborative, compassionate space where meaningful progress can happen. Outside of my professional work, I am a pet lover, dancer, and enjoy time with my family. These parts of my life keep me grounded and approachable, and remind me of the importance of balance, connection, and joy.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey

In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiety, depression, trauma, and various challenges feel heard and understood. Each session is a collaborative journey, tailored to your unique needs, as we work together to navigate the path towards healing and improved well-being.

I'm Brandon, a Licensed Professional Counselor in Texas. I work with people who look like they have it together on the outside but feel lost, empty, and exhausted on the inside. The dependable one. The one everyone leans on. You've read the books, you've tried harder, and you're still stuck in the same loops — because information is not transformation. I believe you're not broken. You're a masterpiece that got covered up, and my job is to help you uncover what's already there.

Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discover how to get. unblocked, gain insight and move forward in your life, especially by working with the information in your unconscious and uncovering what those blocks are all about. As a counselor with over 25 years of experience, I can help with depression, anxiety, low self-esteem, family and relationship issues, addiction and crisis of the spirit, I specialize in discovering what is at the core of problems and use a variety of healing and treatment modalities tailored to each client. I’ve found working with the unconscious, especially through dreams, more than anything, helps gain the insight and understanding necessary to heal quickly, permanently and remove the blocks that get in the way of a happier, more successful life. You can’t fix anything until you make it conscious. A wholistic approach that addresses the body, mind and spirit works very well to reveal the fullness of who you are. I have experience working with a variety of counseling modalities, such as cognitive/ behavioral, dream work, hypnosis and alternative methods of healing, in addition to meditation and mindfulness. I’ve worked with couples, families, addicts and clients who are dually diagnosed, meaning they have both mental health and addiction issues.

Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. During the early stages of my career, I performed extensive psychological and neuropsychological testing. This helped me to understand the general workings of the brain and how important it is to utilize this knowledge in my therapy. I have found that helping my clients understand that mental illness is not "just in my head" or something I need to "get over' has been so very beneficial in people healing and taking control of their lives. I hope to have the opportunity to help you heal and make positive changes in your life.

I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

Hi I'm Berekat Petros, a licensed mental health counselor. I've been a practicing therapist for over 12 years in various settings, working with a diverse client population. I love the therapy experience and watching my clients get better through our work together. I have been fortunate thus far in my career to have worked with hundreds of clients, and have enjoyed the privilege of helping them. I have strong academic foundation in evidenced based treatment methodologies, and to that I add lessons learned from my own life experiences as a husband, a dad and a friend.

I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compassion, clarity, and cultural humility—specializing in Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and mindfulness-based approaches. I support individuals navigating anxiety, trauma, grief, and life transitions, with a deep commitment to creating a safe, respectful space for healing and growth. Whether you're seeking support for emotional regulation, processing past experiences, or building resilience, I tailor each session to meet your unique needs. I speak English, Spanish, and French, and bring a nuanced understanding of diverse cultural backgrounds and lived experiences. Together, we’ll work toward meaningful change—at your pace, and in alignment with your values.

I’m a therapist who believes healing happens through compassion, honesty, and collaboration. My style is supportive yet practical—I help clients explore their struggles while also developing concrete skills to move forward. I work with people who feel stuck, overwhelmed, or uncertain, and together we create a safe space to uncover strengths, build resilience, and move toward meaningful change. I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past, Dr. Dawson has worked for Tulane University as an adjunct professor, child protection agencies, mental health providers, partial hospital programs, and recovery management agencies. Dr. Darrian has a strong passion for research, mental health advocacy, trauma recovery, and self-care. He believes that everyone deserves quality mental health care.

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

Hey there! I would love to work alongside you to meet your mental, emotional, and overall health goals. I have been a Licensed Professional Counselor In Texas for over 10 years. I have a passion for nature, fitness and nutrition as resources to lead a more balanced and healthy life. In addition to an eclectic client centered style of counseling, I have been trained to better understand trauma and how it affects the brain and in turn, behaviors. I am currently certified in EMDR (Eye Movement Desentization Reprocessing) therapy. The majority of my experience has been in working with youth and their parents to understand their behaviors and overcome trauma; however, I am eager and ready to help all ages. If you are experiencing stress, anxiety, depression, relationship issues, trauma related symptoms, low self esteem, or health challenges, I am confident I can help.

I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and am very open minded. I strive to be accepting and non-judgemental. I see myself as a tool to be used in the therapeutic work we are pursuing. I have had many unique and challenging life experiences that equip me to easily relate to a broad group of individuals. I may have walked in your shoes. I will strive to relate to you as though I have with empathy and compassion.

I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship with my clients. It’s also important for me to provide safe space for you. I want my clients to feel heard, listen, and valued. As a therapist, I have a very direct and empathic approach. I believe that clients are experts of their own lives. I am here to provide the tools and support to help you reach your goals. I want clients to feel empowered and feel like they can manage what they are going through. I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my master's in counseling with a multicultural emphasis at the University of Colorado Denver. I have worked in a variety of setting, equipping me with the tools to support through various life experiences.

I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.

I'm Anabel, a clinical social worker and certified trauma therapist and I work with people who are really good at holding it all together — until they're not. If you're exhausted in a way that's hard to explain, carrying more than your share, and wondering if this is just what life feels like now — this is the space I built for that. I work with adults who are holding everything together — managing responsibilities, relationships, and internal pressure — while quietly wondering why it all still feels so hard. My practice, Surviving to Thriving, exists for people who are ready to stop white-knuckling their way through life and start actually living it.