Therapists near me in Fort Worth, TX

Finding a therapist in Fort Worth, TX who meets your needs can be a meaningful step toward greater clarity, resilience, and emotional well-being. There are 1150 verified therapists in Fort Worth and throughout Texas who support clients in Fort Worth. You can easily find a Fort Worth therapist by therapy styles like CBT, DBT, or Christian counseling, as well as areas you’d like to focus on such as trauma, depression, relationship challenges, or stress management. Each Fort Worth therapist is Grow Therapy-verified, currently accepting new clients, and has availability in the coming days and weeks, so you can get the support you need—when you need it.

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Availability updated: 8/9/2026

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+8
I'm glad you're here. My name is Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I provide a judgement free, person-centered, solution focused approach. I have worked for the local mental health authority in case management and crisis intervention, an inpatient hospital, and in private practice. I understand how hard it can be to start counseling and open up to someone. I will be here with you while you make yourself a priority and move through this season of life with help. I am very flexible, so if you feel we may be a great fit, but do not see a time that is ideal, please book an available session to open up messaging abilities and I will work with you to find a time that works.
VirtualAvailable
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Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
Hello! I am a Texas-based Licensed Professional Counselor (LPC) working with older teens and adults (women and men) who are experiencing grief, anxiety, depression, anger, boundary issues, and women’s concerns. I am a Texas-based Licensed Professional Counselor (LPC) working with older teens and adults (women and men) who are experiencing grief, anxiety, depression, anger, boundary issues, and women’s concerns. I specialize in perinatal loss and work with individuals who feel stuck in pain, self-doubt, or emotional overwhelm. My approach is compassionate, practical, and focused on helping you rebuild a sense of wholeness. Broken does not mean beyond repair—and healing is possible. I earned my Master’s degree from Amberton University and have been in clinical practice since 2019.
VirtualAvailable
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Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Women's Issues
+7
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeling isolated or struggling to find the balance between being “mom” and who you were before becoming mom. I’m here to help and want you to know you are NOT alone! I specialize in working with women who are pregnant, postpartum, or in the throes of motherhood.
VirtualOffers in-person in Fort Worth, TXAvailable
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New to Grow

Specialties

Foster Care/Adoption
Grief
Older Adults
+4
Life can feel overwhelming, whether you’re facing stress, life transitions, grief, caregiving overwhelm, or the weight of anxiety and depression. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I offer a supportive space where you feel heard and understood. Together, we’ll build coping skills, set meaningful goals, and create a path toward greater resilience, healing, and fulfillment.
Available
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Child or Adolescent
+10
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their everyday life. I enjoy helping parents navigate the many challenges that come our way. I believe people seek therapy for many reasons: adjustment to a new city or life situation, feeling overwhelmed or stuck, or problems with relationships. Counseling is a process that most of us could benefit from time to time at different stages in life, as it brings an outsider's perspective to events, we are faced with in day-to-day life in a nonjudgmental way.
VirtualOffers in-person in Fort Worth, TXAvailable
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Warm
Authentic
Challenging

Specialties

Coping Skills
Depression
Family Conflict
+5
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply feeling overwhelmed as a person in this world, you have come to the right place. Join me in a safe space where we can address your concerns and work together on feeling, healing, and making plans for your growth. Welcome to your new chapter. I am so glad you are here.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Couples Counseling
Self Esteem
Spirituality
+4
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expert in your life. I have a Bachelors in Psychology, Master's in Counseling and I am currently pursuing a Doctoral degree in Marriage and Family Therapy. I'm a solution focused therapist that will help you find healthy solutions to solving your issues and concerns and live your life on your terms. I am also a registered Twogether in Texas provider, which means that I provide premarital education and or counseling that is recognized by the state of Texas for marriage license incentives.
VirtualAvailable
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Authentic
Warm
Empowering

Specialties

Coping Skills
Life Transitions
Self Esteem
+6
We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you! BTW, I am "booked up" for couples and family therapy. At this time, I am only accepting individual therapy clients-no couples, or family therapy.
VirtualAvailable
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Authentic
Warm
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!
VirtualAvailable
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Warm
Empowering
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+10
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a school psychologist and ten years as a licensed professional counselor, and now I’m dedicated to helping adolescents and adults navigate challenges like anxiety and depression. My approach is compassionate and personalized, and I’m here to support you on your journey to a healthier, more balanced life.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+6
Hello, I'm Tia. I'm a trauma therapist and EMDR-trained clinician, and the founder of Infinitely Healing Counseling Services, PLLC. My passion lies in helping individuals break free and embark on their unique journey of healing and mental well-being. Are you feeling stuck, overwhelmed, or struggling to keep up with life’s constant changes? Do you ever feel alone, isolated, or caught in the middle of difficult relationships? Maybe you’re trying to break free from generational cycles, heal childhood wounds, or carry burdens that were never meant to be yours. I hear you. I’ve been there—we all have. But that doesn’t mean you have to go through it alone. With extensive experience in crisis stabilization and trauma-informed care, I recognize the profound impact our environment has on our overall functioning and well-being. By adopting a holistic approach to therapy, I am committed to empowering individuals to enhance their internal skills and resilience, enabling them to effectively navigate life's challenges
Available
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Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
My approach is eclectic, collaborative, and tailored to your unique needs. I draw from many modalities, including EMDR, CBT, Motivational Interviewing, and DBT to help clients better understand the connection between their thoughts, emotions, behaviors, and body- based responses. I work with people facing anxiety, depression, trauma, relationship issues, low self-esteem, stress, and major life transitions, helping them identify negative patterns, strengthen coping skills, regulate emotions, and build healthier ways of relating to themselves and others.
Available
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Open-minded
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
I am a Licensed Professional Counselor (LPC) based in Texas, with a Master's degree from Texas A&M University-Commerce. Over the past three years, I have been dedicated to helping adults navigate challenges related to depression and anxiety, guiding them toward becoming the best versions of themselves. In addition to being an LPC, I am also a Licensed Chemical Dependency Counselor (LCDC), allowing me to provide specialized support for individuals facing substance-related concerns. My approach is goal oriented, emphasizing the development of healthy coping skills to assist clients in regulating emotions, managing daily life stressors, and recognizing the physical symptoms associated with emotional distress. Through personalized strategies and evidence-based techniques, I strive to empower individuals to cultivate resilience, enhance self-awareness, and achieve lasting emotional well-being.
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Authentic
Empowering
Solution oriented

Specialties

Addiction
Child or Adolescent
First Responders/Healthcare Workers
+9
Hi, I’m Vesna Kresanovic, a Licensed Clinical Social Worker providing therapy for individuals and couples in Texas & Wisconsin. I work with people who feel overwhelmed, emotionally disconnected, or stuck in patterns that no longer serve them—often after stress, trauma, relationship challenges, or major life transitions. My approach is supportive, practical, and relationship-focused. I draw from evidence-based methods like CBT, Emotionally Focused Therapy, the Gottman Method, and trauma-informed care to help clients better understand themselves, regulate emotions, and strengthen their relationships. Therapy with me is collaborative and paced to feel safe and manageable, not rushed or judgmental. I believe meaningful change happens when people feel truly seen and understood. My goal is to create a space where you can be honest, build insight, and develop tools you can use in everyday life—whether that means improving communication, healing from trauma, or reconnecting with yourself or your partner. If you’re looking for a therapist who is warm, grounded, and focused on real, lasting change, I’d be honored to support you.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Hi there and welcome! My name is Vanessa Almodovar, and I am a Licensed Clinical Social Worker in Texas with 15 years of professional experience, about 5 of those directly in therapy. I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances. Life can become overwhelming sometimes; but with support, encouragement, and guidance, it is possible to see growth and life change. I strive to create a safe and welcoming environment where you can share at your own pace.
Available
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.
VirtualAvailable
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Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Self Esteem
+1
I specialize in couples counseling with a focus on premarital and marital counseling. As an LGBTQ+ affirming therapist, I welcome and support couples from all backgrounds, including LGBTQ+, polyamorous, dating, engaged, and married partners. I provide a safe, supportive space where clients can strengthen communication, deepen connection, and navigate life’s challenges together. I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional in the State of Texas, I bring a wealth of experience from the mental health field, where I’ve been active since 2018, and specifically in counseling services since 2022. My expertise extends to individual, couples, and group counseling for adults, addressing a wide range of issues including anxiety, pre-marital, marital, and divorce. With a deep passion for counseling, I firmly believe in the power of cognitive and behavioral modifications to help individuals change undesired habits and behaviors. I take great joy in assisting others and witnessing the progress my clients make through our therapeutic work together. I look forward to fostering a meaningful therapeutic relationship with you.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+1
I am a licensed clinical social worker with three years of experience, during which I’ve developed a strong sense of who I am as a therapist and what allows me to best support my clients. I strive to keep sessions light‑hearted so clients feel genuinely accepted, and I work intentionally to create a non‑judgmental, safe space where they can learn, grow, and become the best version of themselves, all within a therapeutic relationship grounded in trust and authenticity.
Available
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New to Grow

Specialties

Anxiety
Bipolar Disorder
Women's Issues
+7
Hi, I'm Karlie, a Licensed Clinical Social Worker (LCSW) in Texas. I work with adults experiencing anxiety, depression, relationship challenges, life transitions, stress, and personal growth concerns. My approach is compassionate, collaborative, and client-centered. I strive to create a safe, nonjudgmental space where you can feel heard, supported, and empowered to explore challenges, build coping skills, and create meaningful change in your life. I believe that while our past experiences shape us, they do not define our future. Together, we can work toward greater self-awareness, resilience, and emotional well-being. My professional background includes experience in Partial Hospitalization (PHP) and Intensive Outpatient (IOP) settings, providing care to individuals facing a variety of mental health concerns. I am committed to helping clients navigate life's challenges and move toward their goals with confidence and support.
Available
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New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+9
My approach is warm, down-to-earth, and collaborative. I believe therapy works best when you feel comfortable being fully yourself, so our sessions won't feel overly clinical or judgmental. Together we'll work to understand your patterns, build practical coping skills, improve emotional regulation, and create meaningful change that extends beyond our sessions. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed approaches, and nervous system regulation strategies while tailoring treatment to your unique needs and goals. Whether you're dealing with anxiety, burnout, relationship challenges, motherhood overwhelm, or feeling disconnected from yourself, therapy can be a place to slow down, gain clarity, and begin moving forward with confidence.
Available
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Authentic
Humorous
Intelligent

Specialties

Anxiety
Child or Adolescent
Perinatal Mental Health
+8
Greetings! My name is Rachel Childers and I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University and have over 10 years experience working with families and adolescents. I specialize in helping women and adolescents that are experiencing challenges in their life. This may be due to anxiety, depression, grief, experienced trauma, or a life transition such as being a new mom or adolescent school issues.
VirtualOffers in-person in Fort Worth, TXAvailable
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
I’m a Licensed Clinical Social Worker with over 20 years of experience working with individuals across the lifespan. Over the past four years, my work has focused more on geriatric mental health, particularly with adults over 65. I also work alongside treating adults of all ages with problems like anxiety, depression, trauma, bipolar disorders and other mental health conditions. My earlier community‑based experience ranged from children to older adults and provided a great deal of experience in working with people with a wide range of mental health and chronic conditions. I ground my practice in Cognitive Behavioral Therapy, integrating Dialectal Behavioral Therapy skills and Mindfulness practices. I hope to help you navigate your way through your current challenges.
Available
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New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+3
If you've spent years holding everything together for everyone else while quietly feeling anxious, overwhelmed, emotionally exhausted, or disconnected from yourself, you're not alone. I work with high-functioning adults who appear successful on the outside but often feel stuck beneath the surface. Many of my clients struggle with anxiety, perfectionism, people-pleasing, relationship challenges, unresolved life experiences, or feeling like they're constantly in survival mode. My approach is warm, collaborative, and trauma-informed. I believe healing begins when people feel genuinely seen, understood, and emotionally safe. Together, we'll work to understand the experiences and patterns shaping your present, strengthen your nervous system's ability to feel safe, and create meaningful, lasting change. My hope is that therapy becomes a place where you no longer have to carry everything on your own.
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New to Grow

Specialties

Anxiety
Depression
Women's Issues
Hello! My name is Heather, a Licensed Professional Counselor serving individuals in Texas, and I specialize in helping individuals overcome hardships to lead healthier, happier lives. My approach is warm, collaborative, and practical. I use evidence-based techniques while meeting each person where they are, helping individuals build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, depression, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you. If you are experiencing anxiety, depression, or navigating difficult relationship issues, please know that you do not have to face these challenges alone.
Available
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New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hello, my name is Tabitha Cantu, and I am a Licensed Clinical Social Worker. I’m a Hispanic therapist born and raised in the desert, surrounded by mountains that have always felt like home. At heart, though, I’m also a beach lover who finds peace by the ocean. I am licensed in Texas, New Mexico, and Florida and have lived and worked in each of these states. Throughout my career, I’ve had the privilege of supporting communities from diverse cultural backgrounds and life experiences. My own Hispanic heritage has greatly shaped both who I am and the way I approach therapy. It has also inspired my private practice’s focus on cultural identity, life transitions, and the unique experiences that women and teen girls often navigate. Our cultural identity and the environments we grow up in have a profound impact on who we become. Family expectations, cultural values, generational beliefs, school pressures, and societal messages can all influence how women and teen girls view themselves, their relationships, and their sense of worth. In our work together, I honor your background and lived experiences while helping you explore what feels authentic to you. My goal is not to change who you are, but to help you feel more grounded, confident, and connected to the version of yourself that exists beneath the pressure, expectations, and roles you’ve been taught to fulfill.
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New to Grow

Specialties

ADHD
Anxiety
Couples Counseling
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. Self awareness is the foundation of our work together. Emotional regulation will always be the first building block in gaining awareness towards self . I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today. You can expect a supportive, nonjudgmental space where your thoughts and emotions are honored with compassion. I'm warm, clear, and honest—balancing empathy with gentle challenge. I listen closely, reflect patterns, and offer practical tools to help you reconnect with your wisdom.
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New to Grow

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have been practicing for over three years, in addition to two years of practicum experience, and I hold a Master’s in Social Work. I am also nearing completion of my Doctorate in Social Work. As my ideal client, you are someone who recognizes the challenges you are facing and is motivated to seek support, guidance, and resources to work through them.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I’m a Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can feel heard and understood. I work with adolescent and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, and other emotional challenges. My person-centered approach allows us to work together at your pace while helping you build practical skills, gain insight, and create meaningful, lasting change.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
Hello, and welcome to what could be the next chapter of your life. The fact that you’re here shows that you’re ready for change. I understand that therapy can feel intimidating and sometimes overwhelming, but I’m here to provide you with a safe space, one where you will be treated with compassion and care. My goal is to empower you by helping you recognize your strengths and resilience, guiding you toward becoming the best version of yourself and leading you to live a more fulfilling and meaningful life. Throughout our work together, I will help you shift your perspective, reframing negative thoughts and focusing on the power of gratitude. You’ll learn how to find meaning and purpose in your challenges, while also gaining insights into the experiences, beliefs, and habits that influence your decisions and daily life. I am truly blessed to do what I love. It’s my passion and purpose, a gift that I’m honored to share with others. I’m grateful to have the privilege of witnessing and validating the stories of those I work with-stories that have the power to transform and heal.
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Authentic
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! I have been blessed to experience life through many meaningful roles, including being a daughter, wife, mother, Gigi, and friend. Each of these experiences has shaped the way I connect with others and has given me a deeper understanding of the joys, challenges, responsibilities, and transitions that people experience throughout life. I truly enjoy building genuine relationships and creating a space where people feel comfortable, valued, and heard. One of the things I love most about counseling is getting to know each person’s unique story and helping them identify their needs, goals, and strengths. I believe every individual deserves support, encouragement, and compassion as they navigate life’s challenges. My approach is centered on meeting people where they are while helping them discover practical ways to grow, heal, and move forward. As a Christian, my faith plays an important role in the way I view people and relationships. I believe every person has value, purpose, and the ability to grow through life’s experiences. I genuinely love people and feel honored to walk alongside clients as they work toward healing, clarity, confidence, and positive change in their lives.
Offers in-person in Hereford, TX - Accepting clients in TXAvailable
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New to Grow

Specialties

Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
+10
Shamice is a Licensed Clinical Social Worker. Shamice’s number one priority is to create a safe place where clients feel comfortable sharing their life experiences and working towards the healing process. Shamice’s passion to begin her profession in therapy arose when she was working with families who recently had their children removed from their homes. At that time, she realized the adverse impact that it had on the children and families’ mental health and decided to make the decision to get on the other side of the problem. Shamice is trained in cognitive behavioral therapy, dialectical behavioral therapy, exposure response and prevention therapy and acceptance and commitment therapy (ACT). She is also trained in habit reversal therapy for body-focused repetitive behaviors. Shamice works with a diverse population, ranging from pre-teens to adults. She specializes in OCD, Anxiety and Mood Disorders and diminished sense of well-being or life purpose. She works with children, teens, and adults.
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New to Grow

Humorous
Warm

Specialties

Anxiety
Grief
Life Transitions
+10
Hi, I believe everyone deserves a space where they feel heard, understood, and supported. My personal and professional experiences have helped me connect with people from all walks of life with empathy and without judgment. I’ve worked in hospice, private practice, as a nursing home social worker, and at three inpatient and outpatient mental health facilities. In private practice, I worked with clients facing a wide range of concerns and life challenges, giving me experience supporting people through many different situations. I welcome clients of all backgrounds and identities and strive to provide a safe, compassionate space where we can work together toward healing, growth, and the life you want to build.
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New to Grow

Specialties

Grief
Life Transitions
Trauma and PTSD
+10
Hi, I’m Romy, a bilingual Licensed Clinical Social Worker and the founder of Sana Sana Counseling, PLLC. As a first-generation college graduate and someone who was the first in my family to navigate the college experience, I understand the pressure that can come with balancing family expectations, identity, education, and building a life of your own. I’m a warm, down-to-earth therapist who believes therapy should feel like a space where you can show up as your whole self, without judgment or having to explain every part of who you are. I especially enjoy working with Latinx/Latina(o)/Hispanic clients, people of color, first-generation college students and professionals, and anyone navigating the complexities of culture, family, relationships, and identity. My approach is compassionate, culturally responsive, and rooted in understanding how our past experiences can shape the way we relate to ourselves and others. I have experience supporting clients through grief and loss, trauma, relational and attachment concerns, anxiety and depression, college and academic stress, and major life transitions. Whether you’re working through something painful from the past, feeling stuck in the present, or simply trying to figure out what comes next, my goal is to help you feel understood, build awareness, and develop tools that support the life and relationships you want. If you want a therapist who "just gets it," look no further and book today. I look forward to working with you.
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Often rebooked

Warm
Humorous
Authentic

Specialties

Child or Adolescent
Coping Skills
Self Esteem
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
VirtualAvailable
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New to Grow

Specialties

Anger Management
Anxiety
Depression
+7
Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives. I am originally from Hawaii in which I have moved to Texas a few years ago to pursue to career and serve the community with supports that I can offer. I enjoy helping others through their journey of healing, growing and developing. I look forward to working with you!
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New to Grow

Specialties

Anxiety
Career Counseling
Life Transitions
+8
Hi! My name is Vyvian Nguyen, a Licensed Clinical Social Worker based in New Mexico and Texas. My work is grounded in trauma‑informed, culturally responsive care, shaped by years of supporting people across the lifespan as they navigate what life has been brewing. Serving in the U.S. Navy as a Master‑at‑Arms has helped me understand service members, veterans, and their families whether it’s the tension that builds from deployments, the stress of switching between civilian and military life, or the pressure to keep everything together. It also taught me the importance of having a space where you don’t have to be “on” all the time. As a Vietnamese American with parents who came to the U.S. as refugees after the Vietnam War part of the generation often referred to as “boat people” I grew up with a close view of cultural transitions, intergenerational patterns, and the strength it takes to rebuild in a new place. That perspective helps me support families who are newly arriving or adjusting to a new country with understanding and respect. Tea Time Therapy grew from the idea that growth doesn’t need to be rushed. Like a good cup of tea, it often needs warmth, time, and a space that feels steady enough to settle into. My style is warm, straightforward, and lightly humorous enough to ease tension without taking away from the work. You don’t need perfect words or a polished story. You just need a grounded space to slow down, breathe, and explore what’s been weighing on you at your own pace. We’ll take it one sip at a time.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
Welcome! I'm glad you're here. I believe therapy is most effective when it feels like a genuine partnership built on trust, respect, and connection. My goal is to create a space where you feel comfortable being yourself, without fear of judgment, and where you feel heard, valued, and supported. I understand that our life experiences and personal stories shape the way we see ourselves, our relationships, and the world around us. Sometimes those experiences can leave us feeling overwhelmed, stuck, or unsure of how to move forward. I believe it's okay to accept where you are today while also recognizing that growth and change are possible. Therapy isn't about having all the answers; it's about working together to better understand your experiences and develop the tools to help you move toward the life you want. My approach is collaborative and tailored to your individual needs. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping skills, emotional resilience, and confidence in navigating life's challenges. Whether you're seeking support for yourself or your child, my hope is that therapy becomes a place where you feel understood, empowered, and supported throughout the process. Taking the first step can feel overwhelming, but you don't have to do it alone. I'm here to meet you where you are and walk alongside you as you work toward meaningful and lasting change.
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Often rebooked

Empowering
Warm
Humorous

Specialties

Couples Counseling
LGBTQ
Trauma and PTSD
+10
I am a licensed Marriage and Family Therapist in Wisconsin, Texas and Utah with over 6 years of professional work experience as a therapist and over 10 years of experience working within community settings. I have experience in helping clients with relationship issues, complex trauma and substance abuse, motivation, self esteem, and confidence, depression, anxiety and more. I work with Individuals and couples.
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Warm
Authentic
Empowering

Specialties

Life Transitions
Self Esteem
Women's Issues
+10
I see you. You're exhausted from second-guessing every decision. Your inner critic is loud and mean. In general, your thoughts are loud and racing. Getting out of bed some days feels impossible. You're disconnected—from your body, from your younger selves, from what you want. Here's what we'll do together: We'll quiet that critic. Rebuild your trust in yourself. Process the hard stuff and spot the patterns keeping you stuck. You'll get clear on what matters to you—then use that as your compass. I bring warmth, humor, and real talk. I'm here to listen and gently challenge you. We'll work with your whole self—mind, body, values—so you can stop second-guessing, feel lighter, and remember your own strength. It's time to decide what deserves your energy, and what doesn't.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
Hi, I'm Dr. Joycelyn Anderson — but most people just call me Dr. J. I've spent over 16 years walking alongside people through the moments that reshape who they are: a big move, a new role, a strained relationship, a season of just feeling stuck. I started my career in K-12 schools and eventually opened Evolution of Life Wellness and Counseling, PLLC, because I wanted to work with people across every stage of that journey—not just one chapter of it. A few years ago, I relocated, and it taught me something I now bring into every session: change doesn't just rearrange your circumstances; it can quietly unsettle your sense of self. I know what it's like to feel like you're starting over, and I know that healing rarely happens in a straight line. I bring a whole-person approach to our work together—your mind, your body, your relationships, your faith, if that matters to you, and your story all belong in the room. I'll never ask you to leave parts of yourself at the door. My style is warm but direct; I'll walk with you gently, and I'll also tell you the truth when it matters. Outside of sessions, I'm someone who still believes in slow mornings and good conversation. I host a podcast called The Evolving Mosaic, where I talk about identity, belonging, and the beautiful, messy process of becoming. If you're considering therapy, I know that first step can feel like a lot. I hope that by the time we meet, it already feels a little less like starting with a stranger and more like continuing a conversation.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+10
I’m a trauma-informed therapist who helps adults heal from anxiety, trauma, burnout, and painful relationship patterns using EMDR therapy and a mind-body approach. Many of my clients come to me feeling stuck in cycles of self-doubt, overwhelm, or disconnection, appearing “fine” on the outside while feeling anything but on the inside. My goal is to create a safe, grounding space where you can explore what’s beneath the surface, release what’s been weighing you down, and reconnect with the most authentic version of yourself. Eye Movement Desensitization and Reprocessing (EMDR) is at the heart of my work. It’s an evidence-based therapy that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. Through gentle bilateral stimulation (such as eye movements or tapping), the mind can integrate painful experiences in a more adaptive way. Clients often describe EMDR as life-changing- it allows healing to occur on a deeper, neurological level, often when talk therapy alone hasn’t been enough. My style is collaborative, intuitive, and compassionate. I’ll meet you exactly where you are, while gently challenging patterns that no longer serve you. Together, we’ll help you feel safe in your body, clear in your mind, and at peace within yourself.
VirtualAvailable
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Solution oriented

Specialties

Anxiety
Life Transitions
Military/Veterans
+8
You don't have to carry everything alone. Life can feel overwhelming when you're navigating anxiety, grief, trauma, major life transitions, or the weight of constantly caring for others. As a Licensed Clinical Social Worker and military spouse, I understand how easy it is to lose yourself while trying to be everything for everyone else. My goal is to provide a calm, supportive space where you feel heard, understood, and empowered to move forward. Together, we'll build practical skills, strengthen resilience, and create meaningful change because even in life's hardest moments, healing remains possible.
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New to Grow

Specialties

ADHD
Anxiety
Peer Relationships
+10
I'm Kemi, a Licensed Professional Counselor who believes real change starts with feeling truly heard. Since middle school, I've been the person others turn to for encouragement, so becoming a therapist felt less like a career change and more like coming home to it. I bring warmth, honesty, and a steady presence into every session, paired with clinical training in CBT, Internal Family Systems, and culturally responsive care. My goal isn't to hand you a script — it's to help you see your own strength clearly enough to use it.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
Welcome! I’m Tyler Lange, LPC-S, and I believe healing happens when people feel seen, understood, and empowered. I provide a supportive, collaborative space where clients can explore life’s challenges, develop practical coping skills, and move toward lasting emotional wellness. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and, for those who desire it, Christian faith-based counseling. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, I’m here to help you build resilience, deepen self-understanding, and create meaningful change.
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New to Grow

Specialties

ADHD
Depression
Family Conflict
+7
I am Dr. Sanjuanita De Luna, and I have 35 years of experience in helping people in varied capacities and roles. As a therapist with a medical social work background, I take a holistic approach to emotional well-being, emphasizing the connection between mind and body. I believe meaningful change is possible, and I strive to help people reach their potential, based on their individual strengths. I am always mindful of maintaining a collaborative experience.
Offers in-person in Laredo, TX - Accepting clients in TXAvailable
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New to Grow

Specialties

ADHD
Anxiety
Depression
+3
Hello! Thank you for taking the time to explore how I can be of service to you. I am an individual who believes meaningful change can happen when individuals feel supported but warmly challenged. My goal is to create a safe space where you can be honest about your experiences while also encouraging you to look at patterns and beliefs that may be challenging for you to achieve the goal and results you want. I will ask thoughtful questions, point out inconsistencies and help you explore new perspectives with compassion. My path into mental health has allowed me to work alongside individuals from all walks of life. Throughout my career I have worked in many different mental health settings including outpatient, intensive outpatient, psychiatric hospitals, and community mental health. I have supported individuals experiencing trauma, depression, anxiety, life transitions, relationship challenges, ADHD symptoms, and severe mental health concerns. Together we will focus on increasing self-awareness and develop skills that can create meaningful progress. I believe therapy is a collaborative process. We will celebrate your progress, explore obstacles that are getting in the way of the progress you want to achieve, and work on find tools that fit your life.
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Empowering
Authentic
Warm

Specialties

LGBTQ
Parenting
Women's Issues
+8
You don’t have to hold it all alone. I offer fiercely affirming therapy for highly sensitive people, adult children of emotionally immature parents, and parents doing the hard, beautiful work of healing while raising others. My approach is rooted in trauma-informed care, attachment-based work, and nervous system healing. As a mother of two young children, I don’t just understand attachment theory, I live it. That lived experience shows up in my work every day. Both therapy and parenting ask us to keep showing up; even when it's hard, even when it's not perfect. I’m in it with you, and I’m honored to be part of that process. I have a particular passion for working with folks who grew up being told they were too much, too sensitive, too emotional. People who learned to stay small to stay connected. Together, we unlearn those survival strategies and build something more intentional, more grounded, and more authentically yours. All sexual orientations, gender identities, and relationship structures are welcome. If the world hasn't felt safe, especially for BIPOC, LGBTQIA+ folks, and women, you’re not imagining it. You don’t have to prove your worth here. You get to take up space, as you are.
VirtualAvailable
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New to Grow

Specialties

Couples Counseling
Postpartum
Trauma and PTSD
+10
I have been a Licensed Marriage and Family therapist and Licensed Professional Counselor for over a decade and feel honored to walk with people through some of the hardest times of their life, or to help people unpack pains they have held for potentially decades. I specialize in relationship issues, trauma and PTSD, and Pregnancy and Post Partum mental health, as well as anxiety, depression, life changes, and stress.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.