Therapists near me in Austin, TX

I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-esteem and confidence concerns, and career difficulties. My goal is to create a collaborative and compassionate space where we can explore what’s not working and work together to restore balance in your life. I take a whole-person approach, addressing the needs of the mind, body, and spirit. By integrating mindfulness, coping strategies, and self-awareness, I help clients build a stronger, more trusting relationship with themselves. Whether you’re navigating feelings of overwhelm, relationship challenges, or ongoing cycles of anxiety and depression, I’m here to walk alongside you. I understand that seeking therapy can feel intimidating, and taking this step is a powerful act of courage and self-care. You deserve a safe and supportive space to heal and grow. In our sessions, I will meet you with empathy, respect, and evidence-based techniques to help you move beyond the barriers and patterns that may be holding you back. I look forward to working together and supporting you on your journey toward healing, growth, and lasting change.

Hello — a little about me: I’ve been married for 28 years and have three children (ages 27–37). My entire career has been in the helping field with extensive trauma experience. I’ve been a Licensed Professional Counselor since 2004, am a Registered Play Therapist, hold a Sand Tray Therapy credential, and am trained in EMDR. I work with clients from adolescents to adults who are struggling with trauma and abuse. Through evidence-based and trauma-informed approaches, I help clients heal, build resilience, improve relationships, and regain a greater sense of safety, empowerment, and well-being. I pursue ongoing training to refine my skills and learn the newest techniques to better serve my clients.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.

I’m passionate about walking with people as they navigate healing, growth, and self-discovery—especially those in communities that have often been overlooked or underserved. My journey to becoming a therapist has been shaped by a variety of roles: school teacher, parole officer, child protective services investigator, state benefits worker, and therapy aide for individuals with brain injuries. Each experience deepened my understanding of resilience, empathy, and the importance of community connection. In our work together, no concern is “too small.” This is your space to feel seen, heard, and supported as you sort through the things that matter most to you. I see therapy as a collaborative process—we’ll work together to explore your strengths, challenges, and goals, at a pace that feels right for you. My counseling style is flexible and eclectic, pulling from different therapeutic approaches to fit your needs. Whether we’re focusing on reflection, problem-solving, or new ways of coping, the goal is to create a plan that feels authentic and useful to you. I consider it an honor to be part of your journey and look forward to supporting you along the way.

Hi, I am Sherry, a Licensed Mental Health Counselor in Florida, and a Licensed Professional Counselor in Texas, and have been a counselor since 2007. I work with adults facing anxiety, depression, life transitions, and relationship challenges. I bring a warm, supportive, and practical approach, drawing from CBT, DBT, mindfulness, and Positive Psychology. I also offer Christian counseling for those who desire it, while fully respecting client who prefer a non-faith-based approach. My goal is to meet you where you are and to help you move forward with clarity and confidence. *I am currently not taking Cigna/Evernorth clients.

At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals . If you're looking for someone who listens and champions your well -being every step of the way I'm here for you . Lets embark on this journey together towards a brighter , more resilient future

Helping others has always been deeply important to me, and my experiences working with individuals facing emotional, physical, and life challenges inspired me to pursue counseling. I specialize in supporting individuals living with chronic pain or illness, caregivers experiencing burnout, and those navigating stress, emotional difficulties, or major life transitions. My goal is to provide a compassionate and supportive space where clients feel heard, understood, and empowered to develop healthier coping skills, build resilience, and create meaningful, lasting change in their lives.

Hi! I am Lovinda Dabo and I am glad you are considering working with me! I am a Licensed Marriage and Family Therapist (LMFT) in both the States of California and Texas and have a undergraduate degree in Human Development from California State University Eastbay and earned my graduate degree in Counseling Psychology at The Wright Institute. I have nearly a decade of experience working with adults, teenagers, children, and couples facing depression, anxiety, and life changes.

My mission is to provide compassionate and comprehensive mental health support to individuals. I understand that each person's journey is unique. I offer tailored services to address various emotional and psychological challenges. As an experienced psychologist and licensed counselor, I am committed to helping you navigate life's difficulties, develop coping strategies, and achieve your personal goals. With a holistic approach, I consider the whole person and their individual circumstances, ensuring that each session is personalized to meet your specific needs. At Mosaic Mental Healing, I strive to create a safe and nurturing environment where you can feel heard, understood, and supported on your path to mental wellness.

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas. I have been practicing for 10 years. I help clients struggling with anxiety, depression, work stress, family issues, grief, and life transitions. I strive to create an environment of genuine acceptance that promotes a sense of safety and encouragement for personal growth. I believe that we all possess strength within us to conquer every challenge we face with the right support.

Hi! I like to provide an integrative approach to therapy that is individualized to your needs. I enjoy working with individual adults. Therapy can be intimidating, but I will provide you with an empathetic yet direct approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life. This isn't just a job to me—it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on. Believe me, I've been in your shoes more times than I can count. And that's why I'm here—to offer you unwavering support and guidance as you navigate towards a brighter tomorrow. My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives. With experience spanning various settings—from hospitals to private practice to schools—I bring a diverse background to our sessions. Whether we're exploring Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together—uncover your true potential and embrace all that life has to offer.

Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experience in the mental health field. I’ve served in various roles throughout my career, most recently as a therapist and school social worker. I’m deeply passionate about empowering clients to take charge of their lives and equipping them with the tools and perspectives they need to thrive.

As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assessing clients' mental health needs, providing counseling and psychotherapy, and connecting them with community resources. I work collaboratively with clients to address emotional, behavioral, and relational challenges, helping them develop coping strategies and improve their overall well-being within a supportive and empathetic therapeutic environment. I look forward to working with you and helping you navigate life's challenges.

I am a Licensed Professional Counselor (LPC) based in Texas with more than 25 years of experience in the mental health field. I hold a Master’s degree in Counseling from the University of Texas at San Antonio and provide therapeutic services to individuals aged three and older. My clinical practice addresses a range of concerns, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), anger dysregulation, and Autism Spectrum Disorder. I am committed to fostering meaningful psychological growth and supporting each client in achieving their highest level of functioning. It would be a privilege to assist you in your therapeutic journey.

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.

Hi, I'm LeAnna, a Latina (se habla Español) licensed clinical social worker, with over 15 years experience in medical case management, domestic violence advocacy and mental health support groups. I am a firm believer in turning struggle into strength. I believe in you and the power of change. I am an empathetic listener and want to journey with you through your most difficult days to help you celebrate the greatest days!

I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.

It's important for therapists to be, first and foremost, real human beings in relation to clients. I know how to be a therapist. You know how to be you. I try to bring understanding and, when appropriate, humor into my work with people. Therapy is where you can try on different parts of yourself in a non-judgemental environment. What happens in session can reflect what you experience in your everday life. This provides you with perspective to live a more fufilling life. I work remotely, but find that this is not a barrier to real connection.

Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years as a licensed counselor with experience in providing, teen, couples, and individual counseling. I travel alongside you and support and guide you as you make difficult life decisions, solve problems, heal or let go of relationships, and work toward self-acceptance and self-compassion. Together we will identify your goals for counseling and work to get you to a happier and healthier place in your life.

My name is Lekan Oloyede, and I am a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) dedicated to helping individuals, couples, and families find healing, hope, and lasting emotional wellness. I believe healing begins when you have a safe, supportive space where you feel heard, understood, and empowered. Using a compassionate, evidence-based approach, I work collaboratively with clients to overcome life's challenges, build resilience, strengthen relationships, and develop practical strategies that create meaningful, lasting change.

I believe healing starts with connection— Connection to yourself, your story, and the people around you. Whether you're feeling overwhelmed, stuck, or simply ready for growth, you don’t have to navigate it alone. ✨ This is a space where you are seen, heard, and supported. You don’t have to have it all figured out to start therapy. Maybe you’re: • Overthinking everything • Feeling emotionally drained • Struggling in your relationships • Carrying things you haven’t said out loud

Hi, I'm Arlicia Taylor, Licensed Professional Counselor dedicated to helping clients navigate life's challenges with greater confidence and clarity. I believe therapy is a collaborative process where we explore your concerns, identify meaningful goals, and take practical steps toward lasting change. Using evidenced based interventions from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psycho-education modalities, I help clients build the skills needed to create healthier, more fulfilling lives.

I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting children, adolescents, and families. I have experience in a variety of settings, including hospitals, foster care, and public schools, which gives me a well-rounded understanding of the unique needs individuals and families face. I am a bilingual (English and Spanish) and first-generation therapist, born and raised in South Texas. My background has shaped my commitment to providing culturally responsive, compassionate care and helping clients feel seen, heard, and understood. I currently serve as a full-time school social worker, where I provide counseling, crisis intervention, and emotional support to students while helping them navigate academic, social, and family-related challenges. I am especially passionate about working with teenagers and young adults as they build confidence, strengthen relationships, manage stress, and navigate the many transitions of adolescence and adulthood. My approach is warm, collaborative, and strengths-based. I strive to create a safe, supportive, and nonjudgmental environment where clients feel comfortable being themselves. My goal is to help build resilience, develop healthy coping skills, and create meaningful, lasting change that extends beyond the counseling space.

Hi, I’m a Licensed Clinical Social Worker who specializes in working with adolescents and young adults navigating life transitions, stress, and emotional challenges. I’m passionate about creating a safe, supportive space where you can feel heard, understood, and comfortable being yourself. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), while also incorporating Emotion-Focused Therapy (EFT) to help you better understand and process your emotions. Together, we’ll work to reframe unhelpful thought patterns, process past experiences, and build practical tools to help you feel more confident, balanced, and in control.

I work with partners, couples, and marriages to be direct and improve communication, trust, commitment and general satisfaction within relationships. I enjoy working with individuals, couples/partners and families (over 18 years old) to help them through rough patches or teaching tools to use at home to boost happiness, confidence, and commitment in relationships. I have facilitated relationships including dating, marriage (1-5 years together, 7-10 years together, or even 20-30 years together), and family combinations (parent/in-law, grandparents, co-parenting, roommates, sisters/brothers, or relatives) that want to get along better. I hold therapy for individuals, around such topics as anxiety, depression, grief/loss, family relationship issues, work stress, and other things to see changes in life.

Hi, I’m Brandy Brodnax, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, substance use, relationship stress, and major life transitions. I have experience in intensive outpatient and crisis settings, supporting clients through high-stress and complex seasons of life. My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use. I help clients build coping skills, strengthen boundaries, and feel more steady and confident in managing stress. If you’re ready for things to feel different, I’d be honored to walk alongside you.

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

I am Sherilyn Allen, a Licensed Professional Counselor in the State of Texas. My services are provided through virtual office accessibility, only. My office hours are typically M and Th 10AM Central Time - 4PM Central Time. I am accepting clients 18-yrs old and above. I provide therapy services to individuals. My therapeutic philosophy centers on creating a safe and trusting environment where you can achieve wholeness through healing in all aspects of your life. I believe that a compassionate, empathetic, and supportive counseling environment is essential for effective therapy. I take an integrative approach to therapy, tailoring treatment plans to meet the unique needs of each individual client. This flexibility allows me to provide the most effective treatment for you. My specialties include: pastoral counseling, military/veterans, women's issues, coping with grief and loss, relationship issues, and managing depression, stress, emotional regulation and anxiety. I also focus on helping clients with motivation, self-esteem, confidence, and setting healthy boundaries. Whether you're dealing with a specific issue or seeking overall personal growth, I am here to support, encourage, and empower you. Working with me means you'll find a partner in your journey towards healing and personal development. I strive to create a space where you feel heard, understood, and valued. Together, we will work towards your goals, fostering resilience and inner strength.

Hi, I'm Lindsay. With 12 years of experience, I believe true healing begins when you feel genuinely seen. I am here to walk alongside you with a listening ear and a commitment to true collaboration. Through non-judgmental listening, we will navigate life's heavy seasons together, empowering you to rediscover your resilience. You do not have to carry it all alone.

Hello, I'm Heather, an experienced counselor providing individual, couples, and family therapy in California and Texas. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I provide compassionate, client-centered care focused on helping people navigate emotional concerns, relationship difficulties, family challenges, life transitions, and personal growth. My approach is collaborative, supportive, and grounded in active listening. I strive to create a respectful, nonjudgmental environment where clients feel heard and supported while developing practical skills for meaningful and lasting change. In couples and family therapy, I help clients strengthen communication, navigate conflict, improve emotional connection, and better understand differing perspectives. Couples and family members do not need to be in the same location for telehealth sessions. Simply share the appointment link with the other participant, and each person can join the same session separately. I accept cash-pay clients for individual, couples, and family therapy in California and Texas. Insurance participation varies by service. I currently accept Aetna, Carelon, EAP: UAW/UMass Benefits, Sharp Health Plan, and UnitedHealthcare/Optum in California for individual therapy, and Aetna in Texas for individual therapy. These plans are not currently accepted for ongoing couples/family therapy with me through this platform. If your insurance cannot be used for the ongoing service you need, additional options may be available. When applicable, I also provide services through Cyti-Psychological, where you can inquire about continuing care with me. Visit cytipsych.com for insurance and scheduling assistance. Whether you are seeking support individually, as a couple, or as a family, I look forward to helping you work toward your goals.

I’m Britanie Walker, LCSW, founder of A Touch of Hope LLC. With over 15 years of experience in mental health and substance use treatment, I bring a warm, compassionate, and down-to-earth approach to therapy. I believe in creating a safe, judgment-free space where adults can show up exactly as they are and feel truly heard and supported. My style is collaborative and grounded in respect, meeting clients where they are in their journey. Together, we work to explore challenges, build on strengths, and develop tools for healing, growth, and lasting change. My goal is to help you rediscover hope at your own pace.

I’m Ayushi Acharya, a licensed therapist and founder of Rich Within Therapy. My practice supports individuals, teens, couples, and families navigating anxiety, depression, eating disorders, body image concerns, relationship stress, fertility challenges, postpartum transitions, and the weight of cultural or family expectations. My approach is warm, grounded, and collaborative. I help clients better understand their patterns, build emotional safety, strengthen relationships, and create lives that feel more connected, sustainable, and rich from within.

Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively. While my resume and credentials may speak to my professional qualifications, I have many additional experiences that support my knowledge and cultural sensitivity. I offer a zeal for working with older teens, young adults, and women wishing to manifest change in their lives. I have worked with students struggling under social pressures and depression and have a natural knack for life skills, career guidance and helping others adjust to "Adulting." I firmly believe in the connectivity to ourselves and our environment and utilize a Systems / Strength-Based approach, focusing on what can be accomplished rather than deficits. Working as a Psychotherapist at NOLA Adulting LLC, I am able to help in bridging the gap between what formal education has taught us and life experiences. High School has prepared us for solving the quadratic equation, running a mile under 10 minutes, and understanding that in 1492 Columbus sailed the ocean blue, but we are not prepared on how to manage that feeling of emptiness we may experience post graduation and entering the workforce, setting appropriate boundaries in interpersonal relationships, or correct work email etiquette when we are fed up.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance with we can work together to find effective solutions.

Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques. I have years of experience in treating depression, anxiety, anger, social anxiety, past trauma, family dynamics, couple dynamics and everything that falls in between. My treatment will be based on the client's needs, and helping you heal, or be the best version of yourself.

Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.

Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being. Throughout my career, I’ve had the privilege of working with a wide range of populations—from children and adolescents to adults and geriatric clients. This diverse experience has deepened my understanding of the unique needs at every stage of life, allowing me to offer compassionate, personalized care tailored to your specific goals. Whether you’re dealing with anxiety, depression, life transitions, trauma, or simply seeking personal growth, I’m here to support you with empathy, expertise, and evidence-based approaches. I look forward to working together on your journey toward healing and greater emotional wellness.

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

I am a proud graduate of Texas A&M University–Kingsville with a strong passion for helping others and building meaningful connections. I am dedicated to supporting individuals through compassion, professionalism, and empathy, with a commitment to making a positive impact in every interaction. I enjoy creating supportive environments where people feel heard, valued, and empowered to grow and achieve their personal goals.

Olufolake is the founder and a pastoral leader at Positive Influence Family Outreach Ministry (PIFOM), where she serves individuals, couples, families, and communities through ministry, counseling, education, mentoring, and relationship-focused programs. Her work reflects a strong commitment to helping people move from brokenness toward healing, from confusion toward clarity, and from unhealthy relationship patterns toward healthier and more purposeful connections. She is also the developer and advocate of Faith Powered Relationship Therapy (FPRT), an approach that seeks to integrate biblical principles with evidence-informed therapeutic practices to address relationships, emotional healing, faith, communication, personal growth, and family functioning. Olufolake's overarching mission is to help individuals, couples, families, therapists, and communities experience transformation through the integration of faith, professional knowledge, emotional healing, healthy relationships, and purposeful living.

I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor, as well as a Certified Employee Assistance Professional, with over five years of experience supporting military personnel, families, civilians, and individuals navigating life transitions. I specialize in anxiety, depression, stress, and substance use, and I’m passionate about helping clients move from feeling overwhelmed and uncertain to experiencing meaningful change. My approach is collaborative, practical, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy to help you build effective coping skills and create lasting progress. I also offer Christian Counseling for those who want to incorporate their faith into the healing process. I provide a supportive, nonjudgmental space where you can feel heard, gain clarity, and develop the tools needed to improve your emotional well-being. My goal is to empower you to build resilience, strengthen your confidence, and move forward with purpose and balance.

As a therapist, I am caring, empathetic, reliable, and committed to creating a safe and supportive environment where clients feel heard and respected. I believe in building genuine therapeutic relationships based on trust, honesty, and collaboration. While I provide compassion and understanding, I am also assertive and direct when needed, helping clients identify patterns, challenge barriers, and work toward meaningful change. I believe that therapy is most effective when it balances support with accountability. Clients can expect me to listen without judgment, provide honest feedback, and encourage them to explore new perspectives. I strive to empower individuals to recognize their strengths, develop healthy coping strategies, and make decisions that align with their values and goals. My commitment is to walk alongside my clients through life's challenges while providing the guidance, encouragement, and tools needed to f

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.