Therapists near me in Philadelphia, PA

My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Welcome! I'm Tiffany Newkirk. I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.

I have always been a person who wants and needs to help others. To foster compassion, healing, connection, trust, self-understating and self-love feels like a calling to me... for myself and others. I find it a privilege and honor to be in service to each individual I get to work with. My inspiration and passion are rooted in a deep care and responsibility to connect and do the deeper work. I believe that the therapeutic space is a vehicle in which we are able to re-align with the self-energy, clarity and vitality necessary to inspire and allow for the creation of meaningful change and healing authentic to each individual. I will be honored to have the opportunity to walk alongside you through this chapter of your story. Credentials and Clinical Trainings: Licensed Professional Counselor, (PA Certification Board), Bachelors of Science in Rehabilitation/human services (Penn State University), Masters of Arts in Substance Use and Co-occurring disorders specializing in trauma (Hazelden Betty Ford Graduate School), Eye Movement Desensitization & Reprocessing Therapy (EMDRIA Certification), Certified Advanced Drug and Alcohol Counselor, CAADC (PA Certification Board), Internal Family Systems (IFS Institute) and Advanced Trauma Sensitive Yoga Instructor RYT-500 (Yoga Alliance, US). ​

Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. Whether you're struggling with anxiety, low self-esteem, difficulty managing emotions, or navigating a challenging life transition, I’m here to support you. Together, we’ll explore practical tools and strategies to help you build resilience, find balance, and create a more fulfilling life. You don’t have to do this alone—we can take these steps forward together.

I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person-centered. I have experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist clients with implementing forms of meditation into their daily lifestyle. I aim to empower each person I am allowed to serve, and to assist them with understanding that each person can heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process.

You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.

I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University. I pride myself on being a personable counselor who easily establishes rapport with clients. I focus on being person-centered, actively listening, and genuinely caring about each individual’s journey. I encourage honesty and patience throughout the counseling process. I am excited to begin your journey toward healing and the therapeutic process of counseling. Together, we will create a personalized treatment plan to help you navigate the tough issues in your life with grace.

I am a clinical social worker with experience supporting children, adolescents, and adults across the lifespan. I earned my bachelor’s degree in psychology from Eastern Mennonite University and my master’s degree in clinical social work from George Mason University. I specialize in working with anxiety, depression, family conflict, grief and loss, peer relationships, school issues, and self-esteem. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, strength-based practices, and stress management techniques. I strive to create a safe, supportive space where clients feel seen and heard while building resilience and developing effective coping skills to manage emotional distress.

I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I am very direct and honest, and my guidance is grounded in research and the lived experiences of other clients. My therapeutic approach is centered on helping you define your current purpose. I employ a client-centered approach, cognitive behavioral techniques, and existentialism to ensure you feel heard, seen, and valued. Together, we will embark on a journey of self-discovery and personal growth. I am pleased that you are here, and I look forward to working with you. I began my education in research psychology before entering counseling. Now, I am a Community Counselor. I have spent my time as a therapist side by side with people in their homes, in their schools, at their workplace, and out in the community. I have worked with people on the Autism Spectrum, with ADHD, depression, mood disorders, and end of life issues. My approach to helping has always been to help you define your current purpose. I utilize a client-centered approach, cognitive behavioralism, and existentialism. I want you to feel heard, seen, and feel that you are important. We will work together to help you on a journey to discover yourself. I am glad you are here and I look forward to working with you.

Hi! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my master’s degree in Marriage, Couple, and Family Counseling from Messiah University. I began my counseling career in 2018 as an addictions counselor, where I gained valuable experience supporting individuals through a variety of challenges. After graduating with my master’s degree in 2021, I transitioned to working with individuals, couples, and families. I work with clients who may be experiencing anxiety, depression, relationship or family challenges, life transitions, and other stressors. My goal is to provide a supportive, non-judgmental space where you can feel heard and understood while exploring the challenges you are facing. It is my honor to help you gain a deeper understanding of yourself and your relationships, develop healthy coping skills, and work toward a healthier, more fulfilling life.

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy working with many different clients and specialize in personality disorders , mood disorders, and working with the police force and first responders I know how hard it can be to start therapy and I am here to help you through the process I am looking forward to working with you!

Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor activities are two of my favorite things. I’m always eager to learn something new and love starting my days early. Helping others reach their full potential and witnessing those ah-ha moments truly inspires me. You’ll often catch me embarrassing my family with my corny dad jokes or dance moves. I’ve worked in a variety of therapeutic settings as a school counselor, acute therapist, and suicide prevention therapist. My lifelong motto is, "do your best so you can give your best."

Hello, I’m Alecia Denillo, a Licensed Professional Counselor and the founder of Elevthera Wellness. I provide a warm, supportive space where adults can explore challenges such as anxiety, depression, relationship difficulties, and major life transitions. My approach is compassionate, collaborative, and insight-oriented, helping clients understand patterns that may be keeping them stuck while developing practical tools for change. I’m especially passionate about working with LGBTQ+ clients, therapists, and individuals navigating family-of-origin dynamics, boundaries, and healing from difficult relationship experiences.

I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

I'm Tiffani and I am a licensed professional counselor who has been working in this field for over 10 years. I take a practical, supportive, and no-judgment approach. I listen, I ask thoughtful questions, and I help you untangle what’s getting in the way—whether that’s anxiety, self-doubt, old patterns, or just the general chaos of life. I pull from a mix of proven approaches like CBT, mindfulness, and insight-oriented work, and tailor it to fit you.

Hello and welcome! Thank you for taking the time to read my profile. I’m Nadya Gifeisman, a licensed clinical social worker in the state of Pennsylvania, where I have been providing therapy for over 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and posttraumatic stress disorder, as well as people who have experienced physical trauma or emotional abuse. My expertise includes helping people with newly diagnosed or chronic medical conditions, and people who are struggling with adjusting to a new phase of life.

I received my Masters in Clinical Mental Health Counseling from Rowan University and completed the Addiction Counselor Training (ACT) Program at Rutgers University. I am dually licensed as a Licensed Professional Counselor (LPC), and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. In addition, I have various credentials including Approved Clinical Supervisor (ACS) and National Certified Counselor (NCC). I have over fifteen years of experience working in various treatment settings and levels of care. Over the years, I have worked with clients throughout the lifespan including children, teenagers, adults and older adults. I have worked with various mental health, behavioral health and substance abuse difficulties. I specialize primarily in clients struggling with mood disorders, personality disorder, trauma, and strained relationships with food and/or body. I utilize various approaches in sessions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Motivational Interviewing (MI) to help clients gain skills to cope and navigate life.

Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.

I believe that no matter what someone has been through, change is possible. Life can be overwhelming, relationships can become painful, and it's easy to feel stuck in patterns that seem impossible to break. I love helping individuals and couples better understand themselves, strengthen their relationships, and find hope again. My counseling style is warm, honest, and collaborative. I want my clients to feel safe enough to be themselves without fear of judgment, while also feeling supported and challenged to make meaningful changes. Together, we'll explore the experiences and patterns that may be keeping you stuck, gain a better understanding of what's beneath the surface, and develop practical skills to help you move forward with greater confidence and peace. As a Christian therapist, I enjoy working with clients who want to include their faith as part of the counseling process. I enjoy blending biblical wisdom with evidence-based therapy in a way that feels natural and meaningful. I believe real change happens through both compassion and accountability. I'll meet you with empathy, but I won't leave you where you are. I'll help you recognize the patterns that are holding you back, encourage you to see things from new perspectives, and equip you with practical tools to create lasting change in your life and relationships.

I am a Licensed Professional Counselor with 8 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.

Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 19 years of experience helping individuals navigate life’s challenges. I earned my Master’s degree from Marywood University and believe that therapy should be a safe, supportive space where you feel heard, understood, and empowered. I specialize in working with adults experiencing anxiety, depression, stress, and the lasting effects of unhealthy or toxic relationships. Together, we’ll explore the thoughts, emotions, and experiences that may be keeping you feeling stuck. Using evidence-based approaches, I’ll help you develop healthier ways of thinking, strengthen your coping skills, and build greater confidence and emotional resilience. If you’re recovering from a toxic relationship, struggling with self-esteem, or feeling overwhelmed by life’s demands, you don’t have to face it alone. My goal is to help you rediscover your strengths, establish healthy boundaries, and find greater peace, healing, and fulfillment. Seeking therapy is a courageous first step, and I would be honored to support you on your journey toward lasting growth and positive change.

Hello! I have almost 30 years experience in the mental health field. I have worked with individuals and families struggling and with depression, anxiety, life transitions, self esteem issues and more. I specifically find meaningful work with families in the LGBTQ community who have difficulty navigating life in this world of hate and prejudice. Life transitions such as losing a partner, a job, moving or becoming an empty nester are examples of other issues that I have guided my clients through over the years. I am open to helping anyone who wants to make changes to have a more meaningful and happier life!

I work with individuals and families ages 6-80+ and is licensed to provide services in Texas, Florida, Pennsylvania, Michigan, and Indiana. (Clients must be located in one of these states at the time of each session.) I also serve as a Clinical Supervisor for Master’s-level interns working toward licensure. I am currently advancing my work in relational and sexual wellness through specialized training with the Sexual Health Alliance and am pursuing Board Certification as a Sex Therapist. With 20+ years of experience in education and mental health, I bring a broad and practical perspective to her work. Prior to transitioning to remote work in 2020, I served as a Director of Telehealth and providing individual, group, and family therapies. My background also includes 10+ yrs in Florida schools as a School Counselor, Behavior Specialist, Crisis Intervention Trainor, and Professional Development Resource Teacher, as well as experience in Texas as a therapist, Teacher, and Lead School Counselor. I provide individual therapy and, when covered by insurance, couples therapy for mild to moderate concerns. Her approach is collaborative and tailored to each client, drawing from PCT, CBT, BSFT, ACT, Family Systems work, Neuro-psychotherapy Techniques, and mindfulness-based practices. Sessions are typically short-term (12–16 sessions). Outside of clinical work, I am an Army Reserve Veteran, a lifelong Pittsburgh Steelers, Penguins, Pirates fan, enjoy traveling, staying active, and spending time with pets, neighbors, family, and friends. I am committed to providing an inclusive, respectful, and supportive space for individuals of all backgrounds, identities, and orientations. To ensure our sessions remain a focused and neutral space for your personal growth, I do not incorporate discussions or disclosures regarding political affiliations or religious beliefs into my practice. This boundary allows us to prioritize your clinical goals and maintain a dedicated environment for your mental wellness.

My name is Toni Ann Fontana, LCSW, and I bring over a decade of social work experience, including four years as a clinical therapist. I’ve had the privilege of working with a wide range of populations across diverse settings—hospital systems, intensive outpatient programs, and general outpatient care—which has shaped me into an adaptable, open-minded, and culturally responsive clinician. My experience includes supporting individuals with autism, children and adolescents, trauma histories, co-occurring disabilities, chronic illness, dementia, and caregivers, among others. This breadth of experience allows me to meet clients where they are, tailor evidence-based strategies to their unique needs, and hold space for growth in a way that feels collaborative and human. I’m passionate about helping clients navigate complex life challenges, build practical coping skills, and feel understood, all while honoring their individual experiences and identities.

I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job is to challenge thought patterns and support growth while clients empower themselves to make change and develop strategies to improve circumstances.

I'm Morgan! I am passionate about supporting children, adolescents, and young adults (as well as their families) as they navigate life's uncertainties. Throughout my career, I have worked with foster care placements (including biological and foster family units), school based therapy settings, outpatient settings, and telehealth platforms. These experiences have shaped my understanding of the importance of meeting client's where they are and tailor therapy to their unique strengths and needs. I earned my undergraduate degree from the University of Pittsburgh (H2P!!) and completed my graduate studies at Duquesne University. Outside of work, I am also a parent, which has further shaped my understanding of challenges that families and young people face. When I'm not working I am spending time with my family and my Rottweiler, named Nova.

I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adults. My practice is rooted in wellness and guided by each client’s self-identified goals. I meet individuals where they are, offering compassionate therapy, evidence-based treatment, and personalized guidance to help them navigate life’s challenges and build meaningful change.

I have worked as a therapist for several decades in my own private practice in Southeastern Pennsylvania. I focused on working with individuals and families of all ages during my tenure as a therapist. My recent Telehealth focus has been working with the military, retired and active duty, and their families, who are facing trauma, loss, transitions, anxiety issues, parenting and marital issues.

“Trauma-focused therapy is at the heart of my practice, and I offer a warm, supportive space for healing and growth.” I’ve been a therapist for more than 38 years, and I bring a steady, compassionate approach to helping adults through a wide range of challenges. Over the past 16 years, I worked in two Veterans Outpatient Clinics, where I had the privilege of supporting both male and female veterans. My areas of focus include trauma, PTSD, childhood sexual abuse, domestic abuse, relationship concerns, depression, and anxiety. My approach is to meet the client where they are and assist them in improving their lives.

Welcome. I’m glad you’re here. In my practice, I provide a compassionate, trauma-informed space where you can feel completely safe, seen, and understood. Rooted in a Person-Centered philosophy, I believe you are the ultimate expert on your own life. Together, we work as equal partners—shifting the focus from 'what is wrong with you' to honoring how you’ve survived what you've been through. By blending this deep empathy with practical, humanistic DBT skills, we won't just talk about change; we will actively collaborate to build the real-world tools—like mindfulness and emotion regulation—that help you reclaim your power and create a life that feels truly worth living.

Hello! I’m Chloe, a Licensed Clinical Social Worker (LCSW) with 5 years of experience supporting young adults and adults through life’s most challenging moments — both in Intensive Outpatient Programs and outpatient settings. Before becoming a therapist, I worked in the international development sector and spent time in some of the world’s most under-resourced communities. That experience shaped my deep commitment to cultural humility and my belief that every person’s story deserves to be heard on its own terms. At the heart of my work is a person-centered, strengths-based approach - I see therapy as a collaboration where you’re the expert on your own life and my role is to walk alongside you. I take a trauma-informed approach, recognizing that trauma shows up in many forms and has a very real impact on everyday life. I am EMDR-trained and draw on CBT and DBT techniques to offer a well-rounded, evidence-based experience, while keeping the relational, human side of therapy at the core. I am also neurodiversity-affirming and committed to creating a space where you can show up exactly as you are. When I’m not in session, you’ll likely find me outside - running (slowly), walking a nature trail, or catching up with a friend over an iced coffee. If you’re navigating a difficult season or transition, I’d be honored to support you.

Welcome. Taking the step to seek support is not always easy, and I’m glad you’re here. As a licensed counselor, I specialize in helping individuals heal from trauma and navigate the challenges of depression, anxiety, and other mental health concerns. Additionally, I am well versed in helping others establish healthy relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices tailored to your unique experiences and goals. I often use Cognitive Behavioral Therapy (CBT) to help you better understand and challenge unhelpful thought patterns, creating space for more balanced and empowering perspectives. At the same time, I incorporate principles like radical acceptance to support you in making peace with what cannot be changed, while still moving forward in meaningful ways. Because trauma is not only something we think about—but something we carry—I also integrate body-based (psychosomatic) approaches. These techniques help you reconnect with your body, process stored stress or trauma, and build a greater sense of safety and regulation from within. My goal is to provide a safe, supportive space where you can explore your experiences, build resilience, and develop practical tools for lasting change. You don’t have to do this alone—healing is possible, and I’m here to walk alongside you.

Hi! My name is Alexys and I am a Licensed Professional Counselor. Since 2010, I have dedicated my clinical career to helping individuals navigate life's complex transitions, process deep-seated challenges, and build healthier, more intentional relationships. I believe that therapy is at its best when it is a true partnership. You are the expert on your own life story; my role is to provide the clinical expertise, objective perspective, and dedicated space to help you make sense of it.

Hi there, I'm Mandy. Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

I am a Licensed Clinical Social Worker (LCSW) and a Doctor of Social Work candidate with over 20 years of experience helping individuals navigate life’s most demanding challenges. My practice focuses on building cognitive resilience, particularly for those facing high-stress environments, occupational burnout, or the complexities of managing mental health alongside physical wellness. I utilize a goal-oriented approach that blends Cognitive Behavioral Therapy (CBT) with Mindfulness, providing you with practical tools to reframe setbacks and regain a sense of balance. Whether you are a healthcare professional navigating compassion fatigue or an individual seeking clarity during a difficult transition, I am dedicated to helping you move from a state of being overwhelmed to one of empowerment and growth.

Welcome / Bienvenidos Something in your life has led you to this moment. Maybe you've been carrying more than you can manage alone, or perhaps you're simply ready for a change. Whatever brought you here, I'm glad you took this step. I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience supporting individuals and couples as they navigate life's challenges and discover their strengths. My approach is compassionate, collaborative, and client-centered, with a focus on helping you identify meaningful goals and create lasting, positive change. I integrate evidence-based approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy, tailoring each session to meet your unique needs and experiences. I work with adults and couples experiencing anxiety, depression, life transitions, relationship concerns, stress, self-esteem challenges, and the emotional impact of cultural adjustment, immigration, and acculturation. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, empowered, and equipped to move toward the life you want to create. I believe that seeking support is a courageous first step, and I would be honored to walk alongside you on your journey toward healing, resilience, and personal growth.

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

Hello, I’m Cherokee Cabell, a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience helping individuals navigate life’s challenges and create meaningful changes. I work with adults and couples ages 18 and older who may be experiencing anxiety, depression, trauma, low self-esteem, relationship concerns, or simply feeling stuck and unsure of what comes next. My goal is to provide a supportive, nonjudgmental space where you can talk openly, gain a better understanding of yourself, develop practical coping skills, and work toward becoming the best version of yourself. I am the founder of Little Bits Counseling and Therapy and provide telehealth services to clients in New Jersey, Pennsylvania, Maryland, and Delaware. I earned my Master of Social Work from Rutgers University–Camden and am also a Certified Clinical Supervisor. In addition to providing therapy, I support the development of future professionals through clinical supervision, nursing preceptorship, and mentorship. I am also the published author of *Rain to Reign* and its companion workbook, which focus on breaking cycles, reclaiming your voice, healing from difficult experiences, and finding empowerment through adversity. Taking the first step toward therapy can feel uncomfortable, but you do not have to have everything figured out before you begin. We can start with where you are and work together toward where you want to be. PLEASE NOTE: Please schedule your first appointment at least 48 hours in advance to allow time to complete and return the required intake forms. This gives me an opportunity to review your information before we meet so that we can make the most of our first session. If you are seeking couples or family therapy, please contact me before scheduling.

Hello, I'm a licensed therapist who specializes in the area of Christian based counseling as well as providing trauma informed care. I've been described as personable, insightful, and somewhat direct in my approach. I've found faith to be transformative in many of the lives of the clients that I work with. I use faith based CBT, EMDR, Predictive Processing Flash and other evidence based interventions to help people who are dealing with issues with trauma, anxiety, life transitions, depression, anger management, and other topics.

In this world where even feelings seem to have their own set of feelings, and emotional rollercoasters are our daily ride, I'm here to be your compass through the ups, downs and sideways of life. And, yes, a touch of humor is my secret weapon. What sets me apart? I've mastered the art of infusing every day jingles and anecdotes into therapy sessions, because, let's face it, sometimes a deep breath, a giggle and a chocolate chip cookie can work wonders on almost any mood. I am eagerly looking forward to connecting with clients who appreciate an authentic and down to earth counseling style. Let's navigate the complexities of life and feelings together.

I am a seasoned therapist with more than 9 years of experience helping people live their authentic lives through honesty, humor, value, and a good plan. I believe in a direct, no-nonsense approach. I use an integrated approach to therapy, tailoring treatment to each person's unique needs, strengths, and goals. I am passionate about helping clients identify opportunities for growth, recognize points of hope, and create realistic plans for meaningful change. I have experience working with teens, young adults, older adults, couples, and families. I support clients navigating a variety of concerns, including anxiety, depression, trauma, bipolar disorder, personality disorders, chronic illness, and LGBTQ+ related concerns.

Hello, I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my master's degree in Community Counseling from the University of Slippery Rock; Pa and I have continued to practice within the use of cognitive based therapy for over 23 years. I assist adolescents to adults with managing symptoms and negative thinking patterns associated with depression, anxiety and intrusive thoughts which can remain a barrier towards your desired outcomes. I specialize in decreasing thought distortions that lead to anxiety and teaching coping skills to assist in managing anxiety symptoms as they present. I work most often from a strength-based approach in supporting clients as they learn to identify and challenge beliefs and experiences, which can drive depressive symptoms.

My name is Amanda Kriger, and I’m a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling, earned in 2016. I’ve been providing therapy services since then and obtained my LPC license in 2022. My experience includes working with adults facing substance use and co-occurring disorders, as well as individuals involved in the criminal justice system. I’ve also had the opportunity to work with clients of all ages—including children, adolescents, and adults—in both individual and group settings. In addition to my clinical work, I serve as a clinical supervisor for pre-licensed clinicians, supporting their growth and professional development.

Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. I believe that transformational change is the result of insight and action and it is my hope that I can support you as you move toward understanding and initiative. We will work together in developing and refining your problem-solving skills, in affirming your progress along the way, and in mapping out a meaningful direction for your life. With gentle encouragement and the space to explore, I hope to be a valuable partner in the exercise of your skills and creativity as you face whatever challenges are presenting themselves in this moment and the moments to come.

Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 8 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.

I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.

I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I support clients in building confidence, overcoming anxiety or low self-worth, and transforming challenges into personal empowerment. Together, we focus on uncovering strengths, clarifying purpose, and creating meaningful change, so you can step fully into the life you want to live.