Therapists in Pennsylvania

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.

I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy working with both males and females from 18-64. I help clients improve their coping strategies, retrain the way they think about things, and give them the confidence they need to tackle their challenges they deal with in their daily lives.

Hi! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I have been working in the field for 14 years in a variety of settings. I have work with many adolescents, young adults, and adults. I have helped others who have struggled with anxiety, depression, mood stability, anger mgmt, relational concerns, life transitions, and trauma. I look forward to working with you.

I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My goal is to provide affordable counseling services to individuals, couples, and families who are facing challenges with their mental and emotional health or in relationships. I use an eclectic approach that pulls from various modalities of therapy that can be beneficial to your situation.

Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.

Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting partnership to work through life's ups and down's together. I am with you through the journey as someone who supports and challenges you to live the life that you want! I am caring, compassionate, warm, and believe humor can be an important tool in the therapeutic process as well. I strive myself on being accepting, culturally competent, and trauma informed. My specialty and niche is helping women through life transitions. These include becoming a parent, relationship changes, navigating a loss, job changes, etc. Helping women thrive through a challenging transition and empowering them and rebuilding their confidence is my hope and goal in working together!

I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past three years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

I’m a Licensed Professional Counselor in Pennsylvania and Delaware, specializing in helping adults navigate life’s challenges and strengthen their emotional well-being. I offer a compassionate, supportive virtual space where you can explore your concerns, build coping skills, and gain clarity about your next steps. My work focuses on fostering self-awareness, resilience, and personal growth so you can move through transitions, heal from relationship struggles, and manage stress with confidence. My goal is to help you create a more balanced, fulfilling life — one that reflects your values and inner strength.

Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings. I help clients with issues including depression, anxiety, PTSD, relationship, and work stressors. I provided an accepting, empathetic, and compassionate, environment where you can explore your thoughts and feelings and develop a plan to achieve your goals. Let my provide you with a safe space to talk about the things that trouble you and the encouragement you need to start living your best life!!

I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based approaches and create a supportive environment for healing. I empower individuals to overcome challenges, fostering self-awareness and promoting lasting well-being through collaborative and tailored therapeutic methods. I encourage my clients to actively engage in creating their treatment plan goals.

Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work after earning my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Therapy can help us to be the best versions of ourselves. Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and off balance. I would like to offer guidance and support as you navigate those ups and downs.

I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) located in Southwestern Pennsylvania. I hold a master’s degree in professional counseling from Carlow University. My counseling approach is integrative with a focus on cognitive behavioral therapy (CBT) combined with acceptance and commitment (ACT) therapeutic methods and techniques. We work together to identify values underlying therapy goals and develop actions to achieve those goals. Life situations and our response consists of thoughts, emotions and behaviors which lead to an outcome. In the therapeutic relationship, we develop customized methods and techniques in talk therapy that can offer an alternative perspective toward an improved outcome and overall wellness and personal well-being unique to your circumstances and life situation.

Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the counseling field. My passion is helping individuals, couples, and families lead healthier and more productive lives. Whether it is anxiety, depression, bipolar disorder or relationship issues within partners or family members. The focus is always on helping my clients gain coping skills, increase their satisfaction, and enhancing their relationships with others.

Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.

Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services designed to meet you wherever you are. With a Master’s degree from Rosemont College and over ten years of experience in behavioral health, I’m dedicated to supporting adults as they navigate anxiety, depression, and PTSD. I’m also a National Certified Counselor, Mental Health Life Coach and Certified Amputee Peer Specialist, which allows me to bring a unique and empathetic perspective to our work together. My goal is to partner with you to reduce your symptoms and foster personal growth so you can move forward with greater confidence and well-being. I look forward to walking alongside you on your journey toward healing and fulfillment.

Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.

I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back to school later in life, and like to encourage others to do the same if possible. My first experience in this field came when I got a job at a county mental health/developmental services program as a receptionist. I was motivated by all the great work that the caseworkers were doing to improve their clients lives. I went back to school to finish my Bachelors and finally received a Masters in Social work. I retired from the county program as a Casework Supervisor, I felt that my position was becoming more administrative, and I was missing the connections I had made with my clients. At that time I felt it was time to work on what my original goal was which was to become a Licensed Clinical Social Worker. I did work for 5 years with children with behavioral issues in school and in their homes. My previous position was in a small practice in rural PA, where I learned the importance of being eclectic in my treatment approach because every clent and their situation is different , and they deserve to have a treatment plan specifically targeted to their situation

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling overwhelmed day to day? Life can be difficult to manage. I love helping anyone who is trying to balance parenthood and postpartum life, but enjoy working with anyone experiencing life transitions. I mix cognitive strategies with solution-focused techniques to promote healthy coping skills, challenge negative thoughts, and create space for change to make life just a little more manageable. Whether you are facing depression, anxiety, relationship challenges or problems with executive functioning (things like focus, task initiation, prioritization, and motivation), I can help guide you to finding ways to tackle your challenges. I would love to team up and help you become your best self!

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in the mental health field offers. I have experience working with individuals of all ages as well as families to address a wide range of concerns including (but not limited to) depression, anxiety, relationship issues, parenting problems, self-esteem issues and women's issues.

Life can be increasingly difficult to manage in our current social and economic environment. It can feel increasingly difficult to cope with life’s stressors as we struggle with our relationships as well as our own feelings of self-worth. Feelings of depression and anxiety can easily take hold of us, becoming increasingly dangerous to our wellbeing. There are times that it becomes increasingly important for us to have someone to turn to for support in times of despair. The way we feel about ourselves very often defines our relationships with others. Developing and maintaining a healthy perception of ourselves is critical to creating a healthy environment around us. It is important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal and relational challenges. Together we will address issues and make changes necessary to create a healthier approach to our relationships with others as well as with ourselves. It’s important to have support at times of doubt to help in life’s decision-making process. You will find this process a safe and effective way to work through personal challenges. Together we will address issues and make changes necessary to create your path forward in life. Your past will not define your future! With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives. I look forward to working with you to help create your best future! I offer therapy sessions in-person as well as virtually. I'm available weekdays and evenings. I look forward to meeting with you either way!

Hi! Thank you for being here and taking this step. My name is Ashley and l work with clients aged 18 and up. My approach is more person centered while utilizing CBT, and DBT techniques. I also have interest in pulling in techniques from Existentalism into our sessions to help clients cultivate more meaning and purpose into their daily lives.

I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 years of experience working across diverse levels of care, including inpatient, residential, partial hospitalization, intensive outpatient, and outpatient settings. I am a strong advocate for the transformative power of therapy, and I commend you for taking the courageous step of seeking therapy. Understanding the vulnerability that comes with this process, my aim is to establish a safe, non-judgmental environment where you feel at ease exploring your thoughts. Building a strong, trusting relationship is crucial, and I am committed to listening and communicating openly with you. I believe it is important to provide my clients with the skills that they need to be able to manage their lives more than they were able to before counseling.

Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused you to lose focus, and now you're ready to reclaim your vision and dreams. Hello, I'm Yvette. As a seasoned clinician, I empower my clients by utilizing a variety of therapeutic interventions . Many of these interventions focus on Strength Based and Solution Focused therapy. My goal is to help you reclaim your personal power by talking, goal planning, homework, and problem solving. I myself have dealt with major setbacks in life so I understand how difficult it could be to move forward. I pride myself on being an ethical clinician that treats everyone fairly. I am willing to work with anyone, however, I am strongly passionate about supporting the "Black, Indigenous , People of Color, BIPOC. I am very passionate about helping and giving back to these communities, and offer an affordable fee for service rate, accept a variety of insurance plans, and a sliding scale to those who qualify. If you're ready to give therapy a try and work through your personal barriers, it will be my pleasure to get your started on your journey. I Look forward to working with you, Yvette Bailey, MSW, LCSW

Welcome! I'm Amy, a Licensed Professional Counselor with a master's degree in Clinical Mental Health Counseling. I have an advanced certification in clinical trauma studies and a certification in compassion fatigue. It’s my belief that therapy is a mirror by which we get to see ourselves from a different perspective. My focus is creating a safe environment by which to create a trusted therapeutic relationship that can flourish. I use a personalized and eclectic approach with empathy, kindness and respect. All communities are accepted, honored and welcomed: AAPI, BIPOC, ENM, LGBTQI, and more.

Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out alone. With over 14 years of experience as an LCSW, I provide a supportive space where you can gain clarity and make lasting change. Together, we’ll build strategies that support your unique goals. You are the expert of your own life and I’m here to listen, ask meaningful questions, challenge limiting beliefs that may be holding you back, and help you strengthen the daily habits that support your overall well-being—like sleep quality, energy, and happiness. I primarily work with adults and have specialized experience supporting Veterans and military families. If you feel we might be a good fit, please schedule an appointment—I look forward to connecting with you! Please note: I may not be the best fit for clients with ongoing crisis needs, those seeking couples therapy or court/disability documentation, or clients with a primary diagnosis of substance use, Autism, or a personality disorder.

Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I want to help you achieve that peace. I offer a supportive, client-centered approach to therapy where your voice, needs, and goals are at the heart of everything we do. I'm not the kind of therapist you see in movies that are stoic, silent, and scribbling on a clipboard. Instead, you’ll find me engaged, compassionate, and genuinely present with you in each session. We'll work together to create a path forward that feels right for you, at a pace that feels safe and empowering. I bring a strong foundation of experience in supporting individuals through a wide range of mental health challenges. Over time, I’ve developed a particular passion for working with anxiety and Obsessive Compulsive Disorder (OCD) and offering specialized care through Exposure Response Prevention (ERP) therapy, an evidence-based approach that can bring real relief and change. In addition to anxiety and OCD, I also support clients navigating life transitions and the stress that can come with them. My approach includes building practical coping skills, managing stress, reframing unhelpful thought patterns, and gently challenging negative behaviors. I also integrate helpful online self-guided resources to support your progress between sessions. Taking the first step toward change can be the hardest and the most courageous. I'm here to walk alongside you, and I truly look forward to supporting you on your journey!

I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified Advanced Alcohol and Drug Counselor. I am passionate about helping others who are seeking to improve their self-care, identify areas or behaviors that are detrimental, learn and utilize coping skills, and enhance their mental health. I have a range of experience working with teenagers and adults.

I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.

Hey there! Welcome! I'm Jackie and I'm a licensed clinical social worker (LCSW) in Pennsylvania. I received my bachelors from Keuka College and my masters from Binghamton University. I have over 15 years of experience working in a variety of behavioral health settings, including an emergency department, outpatient clinic, and local school districts. I enjoy working with children, adolescents, and adults. I look forward to building a therapeutic alliance with you and helping you achieve your goals!

I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I focus on creating a supportive space where clients can explore their emotions and experiences. I specialize in trauma healing using techniques like EMDR, and I also work closely with clients managing ADHD, anxiety, and OCD, helping them find practical tools for a more balanced life. Outside of work, I enjoy spending time in nature and nurturing meaningful relationships, which helps me bring a holistic and compassionate approach to my work with clients.

Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years. I love working with clientele who see the possibility of change and are willing to take calculated risks to see that positive change actually takes place. Anything worth while takes effort... I am interested in helping those who are willing to make the right sacrifices to make positive change happen.

Hi! I’m a Licensed Professional Counselor based out of Pennsylvania. I received my Masters degree from Rosemont College in counseling psychology. I have been practicing for over 7 years. I help individuals work through past and current life stressors to understand what led them to this point and to help them be the version of themselves they have always envisioned.

Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and adults in various stages of life. Over the years, I’ve supported individuals in clinical outpatient, workplace, home, and community settings, helping them navigate challenges such as anxiety, depression, stress, life transitions, relationship issues, and career concerns. My approach is warm, collaborative, and focused on helping clients gain clarity, confidence, and a renewed sense of purpose. Clients often tell me they feel heard, understood, and empowered in our sessions—feedback that I value deeply. In addition to my professional experience, I am also a parent by adoption, which has enriched my understanding of identity, connection, and personal growth. I look forward to helping you move toward the best version of yourself.

I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I look forward to working with you.

My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsylvania and Ohio. I am a Certified Advanced Grief Counseling Specialist and Certified Clinical Trauma Professional. I have a diverse background from children through geriatrics, working with individuals, families, and caregivers as well as 15 years of experience working with the veteran and military population. I have worked in residential, community, and hospital settings. I utilize a wide array of approaches to custom fit a plan to care for those seeking help with grief and loss, stress, anxiety, trauma, and life transitions.

I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know how to get there. Having a therapeutic relationship with a trusted therapist can provide a safe place to process difficult emotions, help identify patterns of thinking and behavior that no longer serve us, or outline goals for the future and develop a plan of action.

As a licensed Professional Counselor in the state of Pennsylvania, I am here to help you grow through your challenges. My passion is to help people grow to their full potential. Our initial conversations begin with a compassionate concern for your situation. Through the course of therapy, I will show you how to apply modern psychotherapy tools, combined with my intuition and respect for the complexities of human nature.

I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compassion and understanding. I believe in the healing power of nature, community, and personal accountability. We would focus on helping you increase awareness, problem solve, find solutions, and take action. I believe in the connection between physical health and mental health, striving towards improving both areas when needed. Gently, we will explore all areas of your life to identify patterns, practice a change mindset, and create manageable coping skills. We will work on identifying emotions, communication skills, and increasing vulnerability in a safe way, to bring honesty to yourself and others in your life.

I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My approach is solution-focused, collaborative, and rooted in equity, inclusion, and representation. Whether I’m working with individuals, groups, or future therapists, I focus on helping people make sense of life’s messiness and build strategies that actually feel sustainable and true to who they are. Clients often describe me as calm, thoughtful, and expressive—someone who makes space for the whole you, not just the version that’s holding it all together. I bring a multicultural lens and a background in storytelling and digital strategy, which helps me connect how we move through the world—emotionally, mentally, and creatively. If you’re navigating transition, burnout, relationship shifts, or just trying to feel more like yourself again, I’m here to walk alongside you as you move forward with clarity, intention, and care.

You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling, sexual health and sex-related topics. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfare, delinquency, drug and alcohol, family based and mental health services. Having worked with all age groups and people from all backgrounds, I believe i bring needed skills to address all emotional and behavioral challenges. I use techniques from many different interventions, like cognitive behavioral, psychodynamic, experiential and brief solution focused in therapy. I endorse client centered and client driven therapy, with my role being to facilitate needed changes in a pro-active and empowering manner.

Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important first step by being here. I’m Lance, a Licensed Clinical Social Worker (LCSW) and doctoral candidate with over ten years of experience helping people find balance, clarity, and practical strategies for managing life’s ups and downs. My approach is warm, collaborative, and practical, creating a space where you feel heard, understood, and empowered to explore solutions that work for your life.