Therapists in Ohio

I am a clinical social worker with a decade of experience supporting adolescents, adults, and older adults through life's most pressing challenges. Before transitioning into clinical practice, I worked within organizations helping employees navigate workplace stress and the broader life issues that often accompany it. My own life transition during that time deepened my appreciation for the courage it takes to seek support, and I now draw on those transferable skills alongside my academic and work experiences as a master's in social work and doctorate in organizational behavior professional. I bring a compassionate, integrative, and culturally responsive approach that meets each client where they are, helping you build meaningful coping skills, deepen self-understanding, and move toward sustainable change.

I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of issues including, but not limited to, mood and anxiety disorders, trauma, grief/loss, and adjustment disorders. Outside of private practice, I work as a therapist in the schools and with non-profit agencies in the community.

I am here to provide a space where you feel heard, respected, and supported without judgment. For more than 20 years, I have helped adults and young people navigate grief, trauma, depression, anxiety, life transitions, and other difficult experiences. I will meet you where you are and offer compassionate support as you move toward healing and meaningful change. I have a special passion for EMDR therapy and am committed to providing skilled care tailored to your needs. I am deeply grateful to be a mental health counselor and it is a privilege to walk alongside you on your journey.

Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation licensed to practice in the state of Ohio. I received my Masters from Xavier University, Ohio and have been practicing for 12 years. I specialize in treating adult clients with co-occurring Mental Health and Substance Use Disorders. I utilize evidenced based interventions in providing effective care in achieving the best outcome for the clients.

Hi, I'm Angelica Gray, a Licensed Clinical Social Worker (LCSW/LISW) providing telehealth therapy for adults in Arkansas and Ohio. I specialize in helping individuals heal from trauma, anxiety, depression, and life stressors using evidence-based approaches, including EMDR, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. My goal is to create a supportive, nonjudgmental space where you can feel understood, develop practical coping skills, and make meaningful, lasting changes.

My focus is on a variety of life issues that impede the unique potential of the individual. These include substance abuse and dependency, Schizophrenia and Bipolar Disorder, anxiety, depression, and trauma as well as major life events that happen to us all. I works with people from all walks of life including children, couples, and adults. Person centered counseling is not a platform on which one seeks advice or fears being judged, as if “under the microscope”. Rather it is a collaborative conversation based on unconditional positive regard, in which counselor and client journey together towards the client’s realization of meaning and goals.

Hello! I'm Stephanie Burbridge, and I'm so glad you're here. I’m a Licensed Professional Clinical Counselor with a certification in Perinatal Mental Health who specializes in supporting adults through anxiety, pregnancy/postpartum mental health concerns, depression, and major life transitions, such as retirement. With a compassionate and collaborative approach, I strive to create a safe space where you feel truly heard and supported. My goal is to help you gain insight, build resilience, and create meaningful changes that lead to a more balanced and fulfilling life.

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one will understand what we are going through. If you’re struggling to cope with life and feel you have nowhere else to turn, I can help you navigate these feelings and aid you in finding a path forward towards healing. Don't let your struggles become your identity. I challenge you take that first step with me. You are a beautiful soul who deserves the most out of your life. You also deserve to work with a therapist who values helping others succeed and gain greater awareness. I offer empathetic and personable individualized therapeutic services utilizing different theoretical orientations. You will have the opportunity to freely express yourself in a safe and non-judgmental space. To help you achieve your goals and make positive changes in your life, I will also gently challenge you to be receptive to new perspectives on your healing journey. If you are ready to find your pathway to healing, reach out to schedule an appointment today!

Hello! I'm a Licensed Independent Social Worker - Supervisor (LISW-S) and a Licensed Independent Chemical Dependency Counselor (LICDC) based in Ohio. I received my Bachelors in Social Work from Liberty University and my Masters in Social Work from Indiana Wesleyan University and am in my sixth year of practice. I have been focusing on addiction, mental health, and dual diagnosis'. I'm also a well versed in trauma and grief therapy, as well as working with teens and the elderly.

My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those individuals with maximizing their quality of life by learning skills to assist them with being able to function at their best capacity. As a clinician, I specialize in treating those effected by trauma and complex trauma.

I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

I am a Licensed Professional Clinical Counselor with a deep passion for supporting individuals and families as they navigate daily experiences and life’s challenges. For more than 17 years, I have worked with adolescents, parents, and families in both individual and family sessions, focusing on substance use, mental health, and the many adversities that arise across the lifespan. I also have a strong commitment to supporting families who are caring for loved ones with dementia‑related conditions. Having personally walked through this journey, I bring a first‑hand understanding of the emotional, practical, and relational obstacles that accompany this disease. My goal is to provide a safe, compassionate space where clients can share their innermost feelings and be heard without judgment. I strive to help each person feel supported, understood, and empowered as they move toward healing and growth. In my free time, I love spending time with my family — both the two‑legged and four‑legged members. I’ve been rescuing and advocating for animals since childhood, a passion passed down from my parents. When I’m not with loved ones, you can usually find me enjoying a good jigsaw puzzle, getting lost in a book, or indulging in a little retail therapy.

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m a Licensed Independent Social Worker in Ohio, dedicated to helping children, teens, and young adults navigate life’s challenges with compassion and care. I specialize in supporting kids and adolescents (ages 8+) who have experienced trauma, as well as individuals of all ages who struggle with managing emotions or feel overwhelmed by life’s demands. While these areas are my focus, I welcome working with people from a wide range of backgrounds and needs.

Hello, and thank you for viewing my profile. My name is Dwayne Cornett and I am a Licensed Professional Clinical Counselor. If you’re considering therapy, you may be wondering what to expect and whether you’ll feel comfortable opening up to someone new. I want you to know that my goal is to meet you where you are, listen without judgment, and take the time to understand your story. Therapy is a collaborative process, and we’ll work together to understand what you’re facing, build on your strengths, and find practical ways to help you move forward. Most importantly, I want you to feel that you have a safe place to be honest, be yourself, and be heard.

Welcome! I'm a Licensed Mental Health Counselor dedicated to providing compassionate, evidence-based care for individuals and couples. My approach is collaborative, warm, and tailored to your unique needs, drawing from Cognitive Behavioral Therapy (CBT), the Gottman Method, attachment-based, and other evidence-based approaches. I strive to create a supportive, nonjudgmental space where you can gain insight, build practical skills, and work toward meaningful, lasting change.

Hello. I'm Becky. I am a seasoned psychotherapist having been in practice for almost 40 years. Over the years, I have worked with individuals, couples, and families. Since the pandemic, my work has been focused on caregiver burnout. Having worked in a hospital setting for almost 20 years, I have a special interest in working with healthcare professionals.

Hello! My name is Caleb Knorr, a counselor based in Steubenville, OH with over nine years of experience supporting people through experiences of complex trauma, social anxiety, anger management, grief, depression, and more. I also have a particular passion for working with teenagers, supporting them as they navigate the unique challenges of growing up. Whatever you're carrying deserves space to be heard without rush or judgment. I believe real growth comes not from battling difficult thoughts and emotions, but from self-compassion, connection to the present moment, and a defined commitment to enacting our values.

Hi, I'm David. I'm a Licensed Independent Social Worker with Supervision Designation (LISW-S), and I believe therapy works best when you can show up as yourself without feeling judged, analyzed, or expected to have everything figured out. My approach is warm, straightforward, and collaborative. I enjoy working with adults who may feel overwhelmed, stuck, anxious, burned out, or simply trying to make sense of where they are in life and where they want to go next. Rather than telling you what you should do, I'll work along side you to better understand what's happening, identify what may be getting in your way, and find practical changes that fit your life. I value authenticity in the therapeutic relationship. You can expect compassion and respect, but also honest conversation, thoughtful questions, and a little humor when appropriate. Therapy doesn't have to feel cold or clinical- it can be a place where you feel understood while also doing meaningful work toward the life you want.

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.

I’m a compassionate clinician committed to providing a welcoming, judgment-free environment where clients feel heard and supported. My approach is collaborative and tailored to your individual needs, helping you explore challenges, recognize your strengths, and develop practical tools for meaningful, lasting change. Together, we’ll work toward greater emotional well-being and a healthier, more fulfilling life.

I am a licensed clinician with over 20years of social work experience across clinical and systems-based settings. I support adults navigating stress, burnout, anxiety, caregiving responsibilities, work-life challenges, and life transitions. My approach is compassionate, collaborative, and grounded in real-world understanding of the emotional and systemic pressures many adults face today. I work especially well with caregivers, helping professionals, adults balancing multiple responsibilities, and individuals experiencing emotional exhaustion or overwhelm. I integrate supportive therapy, CBT, DBT-informed strategies, motivational interviewing, and strengths-based approaches to help clients build healthier coping patterns, emotional resilience, and greater balance. My strength is helping adults manage complex life stressors, caregiver burnout, emotional overwhelm, and work-family pressures in a practical and supportive way.”

Mylo Jennings PhD, LISW-S, LICDC (Licensed Independent Social Worker Supervisor) (Licensed Independent Chemical Dependency Counselor) Through my private practice, I provide clinical psychotherapy and counseling. I have over 40 years of experience in assessment and intervention for mental health and substance use disorders, I have dedicated extensive time to refining evidence-based modalities, including Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, and Family Systems Therapy. My practice is grounded in current research and utilizes the most advanced, evidence-based techniques.

I’m glad you reached out for support. Taking that step can require courage and strength. Many of the adults I work with are doing their best to hold everything together but feel overwhelmed on the inside. You may be dealing with stress, anxiety, depression, burnout, health concerns, difficult past experiences, or a major change in your life. You may also be facing grief, relationship challenges, questions about who you are, or simply feeling disconnected from yourself. I believe therapy should feel human, compassionate, and practical rather than clinical or cold. I offer a space where you can speak openly, feel heard, and explore what you are going through without judgment. Together, we can look at what is weighing on you, build on the strengths you already have, and develop practical tools that support you in daily life. If you are feeling stuck, tired, or ready for something to change, I’m here to help you take the next step. Our first session is a chance for me to listen and learn more about you and what brought you to therapy. You will have space to talk openly about what has been difficult and what you would like to change. We can begin identifying what is weighing on you, the strengths you already have, and practical ways therapy can support you. My goal is for you to feel heard, respected, and comfortable moving at a pace that works for you. I work with adults in Ohio, Arizona, and Nevada who may look like they are managing well on the outside but feel overwhelmed on the inside. You may be struggling with anxiety, depression, stress, burnout, health concerns, life changes, relationship challenges, grief, or feeling disconnected from yourself.

With nearly 15 years of experience in the mental health field, I am dedicated to helping adults navigate life's challenges and find healing. As an LPCC, I specialize in treating anxiety, depression, relationship struggles, family conflicts, and self-esteem issues. I hope to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and valued. I believe therapy is a collaborative process, and I meet each person where they are while helping them build practical skills, confidence, and greater self-awareness. I utilize Cognitive Behavioral Therapy, and I am a certified in Dialectical Behavioral Therapy and Perinatal Mental Health.

I offer a warm, compassionate, and grounded space where you can feel understood and supported as you work through anxiety, overwhelm, relationship stress, and long‑standing patterns that no longer serve you. My approach is flexible and collaborative—I tailor each session to your needs by blending CBT, DBT, narrative therapy, motivational interviewing, acceptance‑based work, and mindfulness strategies. Together, we’ll identify and shift unhelpful thought patterns, build present‑moment awareness, and uncover old behaviors that may be interfering in your current life. Clients describe my style as calming, validating, and practical—I offer both insight and actionable tools to help you feel more grounded, confident, and in control of your path forward.

If you are feeling stuck in a loop of unhelpful habits, or if everyday challenges are starting to feel overwhelming, you don't have to navigate it alone. You might be searching for a way to break through the exhaustion and finally see lasting, meaningful change in your life. As a professional counselor, my focus is entirely on your unique path. Together, we will build a supportive, real partnership dedicated to uncovering your personal strengths. We won't just talk about the problems; we will focus on practical solutions for your daily life so you can start feeling better as quickly as possible.

Hello! I'm a Licensed Independent Social Worker (LISW) in Ohio who has been providing therapy for over 7 years with a bachelor and master of social work. I provide individual therapy for adults and have experience working with people from many different backgrounds. Before practicing individual therapy, I worked in a substance use treatment center assisting with a group therapy program. I'm grateful to offer a space to reflect, grow and learn ways to manage difficulties. Finding the time and courage to help yourself isn't always easy... the fact that you are looking for a therapist today means you've already taken a step towards better mental health.

I am an LCSW and LISW licensed in multiple states the the midwest and the south. I see all of my clients on line for now. I love to provide a safe and comfortable environment for people to share their problems and issues with me. I believe in meeting people where they are, regardless of race, gender, or social/economic status. I work mostly with young adults struggling with life challenges such as relationship issues, job stress, self esteem, and substance abuse issues. I also have a specialty in working with people with Borderline Personality Disorders, and helping others who may have a parent or loved on with BPD. I believe in being honest, protecting my client's privacy, and following therapeutic approaches based on evidence based practice.

Welcome! Providing 100% virtual therapy statewide across Ohio. If you are feeling overwhelmed by life transitions, stuck in frustrating relationship patterns, or carrying the heavy weight of stress, you are not alone. My practice is your safe haven to explore, process, and build lasting resilience. Together, we will create a mental sanctity where you are fully heard, supported, and empowered to reclaim your autonomy. My Expertise & Training I am Rachael, a Licensed Professional Clinical Counselor (LPCC) in Ohio. To give you the highest level of care, I hold two Master’s degrees in Counseling with a focus on Marriage and Family, allowing me to help you navigate communication breakdowns and complex relationship dynamics. I am also currently completing my Doctorate in Community Care and Counseling, specializing in Traumatology. While this advanced training gives me the deep tools required to heal trauma, it also means I intimately understand the science of everyday stress. I utilize an enriched, holistic approach and evidence-based, practical tools to help your nervous system settle, allowing you to bounce back and thrive.

I am an adult adoptee with 20 years of experience working in the adoption space. I train prospective adoptive parents, and train mental health professionals in adoption competence. I am a parent, and a cat mom who loves to read and enjoys live theater. My clinical focus is to help adoptees and adoptive parents understand the lifelong journey of adoption in all its variations and complexities, as well as working with clients who have trauma or attachment challenges for reasons other than adoption.

I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.

Hello, I'm Marianne and I've been a therapist for 15 years. I've been providing online therapy for five years and my previous ten years of experience includes inpatient and outpatient care, group and individual therapy, and working closely with a psychiatrist. I find online therapy as effective as in person and much more convenient for my clients. I am an independently licensed counselor in the state of Ohio (LPCC) which means I diagnosis and treat.

Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 15 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

Hi, I’m Alex! Think of me as your outlet that's here to listen, support, and help you tackle whatever life throws your way. I prioritize creating a safe space where you can be yourself, figure stuff out, and build on your strengths. No judgment, just honest dialogue and effective tools to help you feel a little more “you” every day.

Hi! I'm Johnice K. Gordon, Licensed Clinical Social Worker (LCSW). I received my Masters from Southern University at New Orleans and have been practicing for over 5 years. I help support adults and adolescents in addressing a range of challenges, including anxiety, ADHD, depression, trauma, and other related issues. My treatment approach incorporates various therapeutic techniques tailored to meet your unique needs.

I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.

I believe that the client needs to express the issues and trauma that they have along with being given coping skills and tools to deal with the symptoms associated with their issues. I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.

Welcome - I'm glad you're here! I've been a clincial social worker licensed in the state of Ohio since 2007. I have a background in outpatient community mental health, crisis intervention and homeless outreach. Last year I made the transition to therapy and have never looked back! I have professional training in Interpersonal Therapy (IPT), Skills Training in Affective and Interpersonal Regulation (STAIR), and frequently use CBT skills to help build the thought-mood-behavior connection. I specilaize in working with adults experiencing depression, anxiety, relationship challenges, and life transitions such as breakups and divorce. My approach is collaborative, practical, and grounded in evidence-based techniques. I help clients understand how their relationships and past experiences shape their current emotional patterns, and I support them in building new skills to manage distress and improve their well-being.

Welcome - I am glad you are here! I am accepting new Ohio and Kentucky clients via telehealth in February. Life is a complex mix of beauty and messiness, and I believe that while time passes, true healing requires intention. Our experiences—from our earliest memories to the present—shape how we move through the world. I am here to help you gently navigate those layers, understanding how your past influences your present so you can intentionally reshape your future. My Approach I provide a safe, affirming, and non-judgmental space where you are always the expert on your own life. My practice blends: Trauma-Informed & Strengths-Based Care: Honoring your history while focusing on your inherent resilience. Practical Tools: Providing actionable skills you can use outside of our sessions to support your daily well-being. Collaborative Growth: Whether you are navigating grief, trauma, or a major life transition, we will work together to build a path that reflects your unique needs. The Goal Together, we will work toward a future where you can hold compassion for your past, purpose in your present, and genuine hope for your future. You don’t have to find your footing alone.

I help adults navigate life’s challenges and build healthier, more fulfilling lives. With graduate degrees in both social work and psychology, I combine a strong understanding of human behavior with a compassionate, down-to-earth approach. Whether you’re facing stress, life transitions, or a desire for personal growth, I’m here to provide a safe, supportive space where you can feel heard, understood, and empowered. Together, we’ll work toward meaningful change at a pace that feels right for you. If you’re ready to take the next step toward emotional well-being, I’m here to walk alongside you. Let’s begin your path forward together.

Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with over 15 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.

Hi, I’m Sema—and I get it. I know that when you’re going through a difficult time, it can feel like no one truly hears you. Sometimes, even well-meaning people try to “fix” things without fully understanding what you're going through. That’s why I aim to offer something different: a safe, judgment-free space where you feel genuinely heard. My approach to therapy is rooted in compassion, connection, and collaboration. I believe in working alongside my clients to explore their thoughts and feelings, identify the core of their challenges, and build practical tools to manage and move through them. Together, we don’t just talk about the problem—we work toward healing, growth, and long-term resilience. I earned my LMSW from Wayne State University in 2016 and have since supported individuals navigating a wide range of challenges including mental health concerns, grief and loss, substance use, complex family dynamics, and the emotional toll of physical health issues. I specialize in Cognitive Behavioral Therapy and integrative therapeutic techniques that help clients reframe negative thought patterns, develop coping strategies, and move toward becoming the best version of themselves. You don't have to do this alone. I'm here to support you, listen to you and walk with you through whatever you're facing.

I’m Elizabeth Lucarelli, a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, ADHD, depression, chronic illness, grief, relationship challenges, and major life transitions. My approach is practical, collaborative, and down-to-earth. I believe therapy should provide a supportive space to feel heard while also helping you understand what is keeping you stuck and develop strategies for moving forward. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused therapy, and motivational interviewing, tailoring treatment to each person rather than using a one-size-fits-all approach. I also have extensive experience working with veterans and their families. I provide virtual therapy to adults in Michigan, Ohio, and Florida. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

I support people from all walks of life, including military, veterans, first responders, teens, adults, and seniors. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step. I am a husband, and a father to three grown children. I have led youth groups with middle school and high schoolers. My wife and I have been through the foster care process and then adopted. I am familiar with Reactive Attachment Disorder (RAD). I do not treat RAD but I do support parents and caregivers of children with this diagnosis. I worked as a counselor for ten years prior to licensure listening to people sharing their pain and challenges. After licensure I worked as a medical social worker with patients and family members of chronically ill before becoming a therapist.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.