(she/her)
Welcome - I'm glad you're here! I've been a clincial social worker licensed in the state of Ohio since 2007. I have a background in outpatient community mental health, crisis intervention and homeless outreach. Last year I made the transition to therapy and have never looked back! I have professional training in Interpersonal Therapy (IPT) and Skills Training in Affective and Interpersonal Regulation (STAIR). I specilaize in working with adults experiencing depression, anxiety, relationship challenges, and life transitions such as breakups and divorce. My approach is collaborative, practical, and grounded in evidence-based techniques. I help clients understand how their relationships and past experiences shape their current emotional patterns, and I support them in building new skills to manage distress and improve their well-being.
After brief introductions, let's talk about what's most distressing to you and identify what you'd like to achieve by coming to therapy. My hope is that you come away with a sense of empowerment to bring more balance to your well-being.
I show up with humility, curiosity and care - not assumptions or judgment. I care about listening to build trust and a sense of safety. Clients often tell me they appreicate a therapist who really listens and helps them untangle emotional and relational patterns without judgment.
Are you feeling stuck, disconnected, or misunderstood in your relationships? I help adults navigate the stress, grief and emotional pain that often show up in our connections with others. With my training in Interpersonal Therapy, I support clients in identifying and reshaping the relationship patterns that may be contributing to depression, anxiety, and low-self worth. Together, we'll work to strengthen communication, build emotional resilence and help you feel more secure and understood in your most important relationships.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Medical Mutual of Ohio
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Interpersonal
Formally trained in Interpersonal Therapy for Depression. This therapy approach explores role change within relationships, connection between our relationships and how we interact with those interpersonal relationships.
1 rating with written reviews
August 8, 2025
Excellent Grow-therapist