Therapists in Ohio

Find the best therapist in Ohio for your needs on Grow Therapy. With 28 verified therapists in Ohio, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Ohio therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Ohio’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/1/2025

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Katrina Johnson

LISW, 27 years of experience

New to Grow

Specialties

Career Counseling
Anger Management
Depression
+2
Katrina Noble Johnson is a licensed independent clinical social worker and chemical dependency counselor with over 25 years of experience. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including the homeless, those managing addictions, and the aging. Katrina has volunteered for various community and religious organizations in the area. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including the homeless, those managing addictions, and the aging. Katrina has volunteered for various community and religious organizations in the area.
Virtual
Next available on
Rated 5.0 stars out of 5, 7 ratings

Rick Browne

LP, 10 years of experience

Frequently rebooked

Authentic
Empowering
Intelligent

Specialties

Career Counseling
Anxiety
Depression
+10
I'm a compassionate professional who takes the time to truly listen and understand where you're coming from. Whether you are struggling with depression, anxiety, difficulties with relationships, or something else, my goal is to support you in making meaningful changes that help you feel better and live more fully. I’ll meet you where you are, offering empathy, insight, and practical guidance every step of the way.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Beth Young

LPCC, 10 years of experience

Warm
Solution oriented
Intelligent

Specialties

Career Counseling
Anxiety
Depression
+9
Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from Ashland Theological Seminary and have practiced for 10 years. I help teenagers and women who are adjusting to various life issues and relationships become the best versions of themselves. In my spare time, I enjoy working out, running a photography business, and spending time with my family.
Virtual
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Rated 5.0 stars out of 5, 53 ratings

Joni Fisher

LISW, 12 years of experience

Warm
Empowering
Authentic

Specialties

Career Counseling
Anxiety
Trauma and PTSD
+6
I am a licensed independent Social Worker who has worked in child welfare and adult crisis emergency services for the past 14 years. I was NASW Region V Social Worker of the year in 2016. I have worked in teaching, crisis settings and home based in the past. I am dedicated to helping clients identify and overcome challenging patterns in their lives through a variety of dynamic methods.
Virtual
Offers in-person in Delaware, OH - Accepting clients in OH
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Rated 4.8 stars out of 5, 35 ratings

Sarah Lanza

LPCC, 24 years of experience

Warm
Solution oriented
Open-minded

Specialties

Career Counseling
ADHD
Family Conflict
+10
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Dr Phyllis Mogielski-Watson

LPCC, 28 years of experience

Warm
Solution oriented
Empowering

Specialties

Career Counseling
Coping Skills
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, and OH. I have over 28 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
Virtual
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Rated 4.9 stars out of 5, 19 ratings

Gina Elston

LISW, 16 years of experience

Authentic
Warm
Open-minded

Specialties

Career Counseling
Foster Care/Adoption
Health/Medical Issues
+10
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve found a safe, affirming space. I offer a trauma-informed, affirming space to process complex emotions, reduce stress, and build resilience. My approach is compassionate, real, and personalized — drawing from evidence-based practices and years of hands-on experience. You deserve a therapist who truly sees you. Let’s work together to create healing and growth on your terms. With over 16 years of experience, I specialize in working with people who often feel overlooked or misunderstood in traditional mental health spaces. My approach is compassionate, straightforward, and tailored to your needs. I combine evidence-based practices with a strong dose of real-world experience. I believe that healing doesn’t always look the same for everyone — so we’ll work together to find the tools, strategies, and pace that feel right for you. Above all, I’m here to offer a space where you can feel truly seen — not judged.
Virtual
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Rated 5.0 stars out of 5, 48 ratings

Katrina Divine

LPCC, 12 years of experience

Authentic
Warm
Empowering

Specialties

Career Counseling
Coping Skills
Peer Relationships
+3
NOTE/ UPDATE: I’m currently welcoming new clients for short-term work. Please note that I’ll be taking a break from practice starting in OCTOBER, so any new clients who will like to begin therapy will need to agree this timeline, and treatment will be brief and goal-focused. If short-term support feels like a good fit for you, I’d be happy to connect. Hello there! I'm Katrina, a dedicated Christian therapist passionate about guiding individuals through life's ups and downs. By integrating faith-based principles with therapeutic approaches such as compassion-focused therapy and CBT, I create tailored treatment plans that honor your values and beliefs while empowering you to achieve your mental health goals. If you're seeking a supportive space to navigate your journey alongside a therapist who shares your Christian values, look no further. Let's work together to turn those struggles into opportunities for growth, personal development, and a renewed sense of hope. Schedule an appointment today, and let's discover the brighter future that awaits!
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Lisa Rodgers

LPCC, 24 years of experience

Warm
Authentic
Holistic

Specialties

Career Counseling
Anxiety
Depression
+10
Hello, my name is Lisa Rodgers, and I have many years as a Mental Health Therapist. I am a licensed professional counselor in the State of Georgia. I have a master's degree in community agency counseling from Cleveland State University and a master's degree in theology from Liberty University. I offer Christian/Pastoral counseling, individual counseling, personal and social counseling, as well as career counseling. My approach is collaborative and client-centered, creating a safe space for you to gain healing and growth through developing and implementing coping strategies. The following modalities are Eclectic based on client’s needs consisting of Christian/Pastoral counseling, cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, insight-oriented, as well as others. I also incorporate various kinds of techniques such as breathing techniques, relaxation techniques, timelines and others to assist my client toward healing and growth. I specialize in anxiety disorders, depressive disorders, life transitions, obsessive thoughts and acts/OCD, work-related issues, chronic illnesses, women issues, self-esteem, relationship/peer issues, grief, anger management, trauma and other life difficulties and challenges.
Virtual
Next available on
Rated 4.9 stars out of 5, 14 ratings

Frank Gibbs

LPCC, 9 years of experience

Humorous
Authentic
Open-minded

Specialties

Career Counseling
Anxiety
Depression
+10
There you are! Hey, I'm Frank and I've been practicing for about 9yrs. In my time, i have worked with children ages 7+ in family and individual therapy focused on things like anxiety, depression, PTSD, family issues, romantic and peer relationship issues, and even career stuff. I have also applied therapy skills in other careers myself and bring a diverse but you-centered perspective on what you're going through and how we can start to untangle it all.
Virtual
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Rated 5.0 stars out of 5, 34 ratings

Josh Reed

LPCC, 12 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Career Counseling
Men's Issues
Addiction
+7
Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.
Virtual
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No reviews yet

Angela Billingslea

LISW, 10 years of experience

New to Grow

Specialties

Career Counseling
Anxiety
Depression
+9
Hello, I'm Angela! With over 20 years of social work experience and a decade of counseling expertise, I bring a wealth of knowledge and dedication to my work. As a proud Air Force veteran, I understand the values of resilience and commitment. I completed my graduate studies at the University of Maryland in Baltimore, where I specialized in empowering families and children. Throughout my career, I have been deeply committed to supporting individuals living with and affected by HIV/AIDS, advocating for their needs, and facilitating their journeys toward better health and well-being. My experience spans diverse cultural and ethnic backgrounds, allowing me to effectively address life's most pressing challenges, including family dynamics, health concerns, and workplace stressors. I am passionate about making a meaningful impact in the lives of those I serve.
Virtual
Next available on
Rated 4.9 stars out of 5, 36 ratings

Alexander Moga

LPCC, 12 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Career Counseling
Anxiety
Depression
+6
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With advanced training in counselor education and supervision, I integrate academic insight with hands-on clinical practice to deliver effective, evidence-based care. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling to foster resilience, clarity, and growth. I provide a supportive, nonjudgmental space where clients develop the tools they need to navigate challenges, strengthen relationships, and create lasting, meaningful change.
Virtual
Next available on
Rated 4.8 stars out of 5, 82 ratings

Kris Pal

LISW, 10 years of experience

Warm
Authentic
Humorous

Specialties

Career Counseling
Child or Adolescent
Life Transitions
+10
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was in this position that I met a social worker for the first time and learned about their roles in our communties. I graduated from Edinboro University of Pennsylvania with a Bachelors of Science in Crimal Justice with a minor in Psychology in 2013. After graduation, I began working with intellectually and developmentally disabled adults. I graduated from Edinboro University of Pennsylvania a second time with a Masters of Social Work in 2019. I became a licensed social worker after graduation in 2019 and began my career working as a mental health therapist. After two years, I was able to become a licensed independent social worker in 2023. I began working in conjunction with Grow Therapy in 2024 and have been working with them ever since.
Virtual
Next available on
Rated 5.0 stars out of 5, 35 ratings

Elizabeth Lucarelli

LISW, 19 years of experience

Warm
Open-minded
Empowering

Specialties

Career Counseling
ADHD
Substance Misuse
+10
I am Elizabeth Lucarelli, a licensed clinical social worker with over 19 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.
Virtual
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Rated 4.7 stars out of 5, 19 ratings

Brandi Kemp

LPCC, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

Career Counseling
Anxiety
Depression
+6
I am Brandalyn Kemp, a family and marriage counselor with over 10 years of experience working with clients with a wide range of concerns including anxiety and depression. I have worked with individuals, couples and families in community and private practice. I am licensed in Ohio and Georgia. I love working with people. I look forward to working with you.
Virtual
Next available on
Rated 5.0 stars out of 5, 107 ratings

John Digman

LISW, 15 years of experience

Frequently rebooked

Humorous
Authentic
Open-minded

Specialties

Career Counseling
Anxiety
Depression
+3
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have nearly 15 years of experience as a Counselor and strive to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.
Virtual
Next available on
Rated 5.0 stars out of 5, 108 ratings

Brandi Winkelman

IMFT, 8 years of experience

Authentic
Humorous
Solution oriented

Specialties

Career Counseling
Couples Counseling
Family Conflict
+10
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success. As a practical person and therapist, I offer strength-based brief therapy to give your relationships that attention to create change and increase that potential to be well. I've supported individuals, couples, and families from various walks of life and backgrounds for over 12 years from working with family crises as case management to professional counseling. Are you wanting a better relationship with yourself or to manage stress better? Are you tired of going in circles and ready to have more understanding in your relationships? Then let's get to work!
Virtual
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Rated 4.8 stars out of 5, 126 ratings

Linda Kay Ellerbrock

LPCC, 30 years of experience

Warm
Humorous
Authentic

Specialties

Career Counseling
Anger Management
Anxiety
+13
Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are haunted by the "Wicked Witches" or "Flying Monkeys" of life? Follow the Ellerbrock Road Counseling Services and I can help. Just as the All and Powerful Oz helped Dorothy get back home, the Scarecrow a brain, The Tin Man a heart and the Cowardly Lion find courage, I can help you do the same. I am here to help repair fragile homes, restore disordered thinking, mend broken hearts, and find the courage to keep moving on when times are tough. I can help you avoid the Wicked Witches and Flying Monkeys in your life by helping you find positive solutions to whatever life sends your way. I do not perform magic, but I have over 25 years of experience in helping people of all ages from Munchkins to Auntie Em's. I use many different approaches in my therapy but mostly try to make a connection and follow my client's lead. I use a blend of humor, creativity and life experiences to help my clients feel comfortable and not alone. Just like Dorothy and her friends were afraid to move forward despite the Wicked Witch, Flying Monkeys and The Powerful Oz's demands. I will help you get beyond the fears and uncomfortableness of therapy and move forward.
Virtual
Next available on
Rated 5.0 stars out of 5, 38 ratings

Barbara Thomas

LISW, 32 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Career Counseling
Anger Management
Couples Counseling
+10
Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.
Virtual
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Rated 4.8 stars out of 5, 79 ratings

Matthew Bradley

LISW, 10 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Career Counseling
Anxiety
Depression
+10
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a homeless shelter at age 21. I discovered a love for helping and decided to pursue a career as a clinical psychotherapist. I obtained a degree from the University of Toledo with Master of Social Work, specializing in clinical mental health and a minor in psychology. Throughout the years I have gained experience working in a variety of setting addressing mental health. The settings include dialysis clinics, military, chronic homelessness, and corrections. Rather you are struggling with a new onset of neurosis, or your long-term symptoms have begun to exacerbate; I will ensure there is a safe space to discuss any problems in a judgement free zone utilizing individualized specific treatment plans, not simple advice. I will utilize a variety of approaches to empower you with tools needed to take significant life steps. Ultimately, to reach a goal you desire.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Dr. Tim K. Wallace

LPCC, 5 years of experience

Intelligent
Open-minded
Authentic

Specialties

Career Counseling
ADHD
Anxiety
+10
Hi! I’m a Licensed Professional Clinical Counselor (LPCC) with a Doctorate in Clinical Mental Health Counseling from the University of Western States. I help clients face difficult thoughts and feelings with compassion while uncovering and challenging unhelpful beliefs that keep them stuck. My approach blends empathy with practical tools to create space for resilience, clarity, and committed action toward what truly matters. Because in the end, you have to take yourself everywhere.
Virtual
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Rated 4.9 stars out of 5, 52 ratings

Brandy Finfrock

LPCC, 9 years of experience

Warm
Authentic
Open-minded

Specialties

Career Counseling
Anxiety
Depression
+12
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Virtual
Offers in-person in Vandalia, OH - Accepting clients in OH
Next available on
Rated 4.9 stars out of 5, 14 ratings

Kali Scott

LPCC, 6 years of experience

Warm
Solution oriented
Open-minded

Specialties

Career Counseling
Addiction
Anxiety
+9
Hello! My name is Kali Scott and I have been a counselor for the last 8 years with a combination of experience in mental health and substance abuse counseling. I emphasize in providing an empathetic experience to my clients by remaining open minded and supportive. My educational background includes a Bachelors Degree in Substance Abuse Counseling from the University of Cincinnati and a Masters of Education in Counseling and Human Development from Lindsey Wilson College. In addition to being independently licensed as a Professional Counselor (LPCC) and Chemical Dependency Counselor (LICDC), and owner of my private practice, Vision Board Therapeutics, I am a wife and mom of 3 kids.
Virtual
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Rated 5.0 stars out of 5, 34 ratings

Nicole Fogel

LISW, 22 years of experience

Solution oriented
Authentic
Holistic

Specialties

Career Counseling
Anxiety
Couples Counseling
+10
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal growth. Our team of experienced professionals are committed to providing high-quality counseling and coaching services tailored to meet the unique needs of each client. We offer a supportive and non-judgmental environment where you can explore your thoughts and emotions and develop the skills to live a fulfilling life. Our approach integrates evidence-based psychotherapy and coaching techniques to help you reach your full potential. Whether you are dealing with anxiety, depression, relationship issues, trauma, or daily challenges, we are here to support you on your journey to mental wellness and resilience.
Virtual
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Rated 4.6 stars out of 5, 21 ratings

Shannon Smith

LISW, 10 years of experience

Warm
Authentic
Intelligent

Specialties

Career Counseling
Mood Disorders
Self Esteem
+21
Hello I'm Shannon Smith, Founder/Owner of Peace Post Trauma. I am a Licensed Independent Social Worker and Certified Clinical Trauma Specialist. I hold a Master of Science and Social Administration with a focus on adult mental health from Case Western Reserve University and I have 10 + years of experience in the mental health field among various populations. I'm passionate about my work and I understand the challenges of mental illness. I have dual roles, working as a civilian Therapist and serving as a Behavioral Health Officer in the Army. My personal and professional experiences have provided me with an array of useful skills, such as attention to detail and meticulous listening. I'm blessed to walk with my clients in their healing journey. It's an honor to hear unique testimonies of strength and resilience. If you are struggling with hardship and overwhelming emotions, please know that you're not alone. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. I help my clients learn healthy coping skills to maintain a relaxed mind, body, and spirit. I believe in tailored intervention to meet each person's specific needs. I incorporate Christian values & Evidence-Based Practice to enhance the treatment outcome. Together we practice various techniques to reduce negative thoughts and uncomfortable feelings, making it easier to self-soothe.
Virtual
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Rated 5.0 stars out of 5, 10 ratings

Michael Starr

LISW, 11 years of experience

Authentic
Direct
Solution oriented

Specialties

Career Counseling
ADHD
Anxiety
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

David Monter

LISW, 7 years of experience

Holistic
Solution oriented
Empowering

Specialties

Career Counseling
Addiction
Anxiety
+9
A little about me, I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I received my B.A. in Psychology and Masters of Social Work from The University of Akron. I believe in a strength based and client centered approach, where your needs and goals are at the forefront of our work together. Recognizing that there is not a one-size fits all approach to wellness, I use an eclectic therapeutic technique, tailoring therapy to the individual.
Virtual
Offers in-person in Uniontown, OH - Accepting clients in OH
Next available on

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Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Career Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Career Counseling, is filtering therapists in Ohio that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.