Career Counseling Therapists in Ohio

Finding a therapist who specializes in career counseling can be a vital step in navigating professional challenges, career transitions, and workplace stress. With 34 verified career counselors in Ohio, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address issues like career dissatisfaction, work-life balance, and goal setting. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability in the coming weeks, offering guidance and support tailored to help you achieve clarity and fulfillment in your career path.

Alexander Moga

Alexander Moga, LPCC - Ohio Therapist at Grow Therapy
$175/session
LPCC
12 years of experience
Virtual
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanced training in counselor education and supervision, I combine academic knowledge with practical expertise to provide effective, evidence-based care. Utilizing CBT, ACT, SFBT, and person-centered counseling, I create a supportive space where clients build resilience, gain clarity, and develop skills to lead more fulfilling lives. Through compassionate guidance, I empower individuals to overcome obstacles and make meaningful, lasting changes.

Amy Bowers

(she/her)

Amy Bowers, LISW - Ohio Therapist at Grow Therapy

Frequently rebooked

$100/session
LISW
23 years of experience
Virtual
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.

Siniqua C.

(she/her)

Siniqua C., LISW - Ohio Therapist at Grow Therapy
$125/session
LISW
18 years of experience
Virtual
I understand that life’s challenges can often leave us feeling defeated and, at times, unheard. In the midst of our struggles, it is imperative that we take the time to nurture ourselves and cultivate a compassionate relationship with our own experiences. Acknowledging our feelings and giving ourselves permission to process them is essential for healing. Developing a healthy sense of coping is not just a luxury; it’s a necessity for our emotional and mental well-being. As we navigate through life’s complexities, we must prioritize self-care and self-compassion. This involves recognizing our strengths, celebrating small victories, and allowing ourselves grace during difficult moments. As a dedicated therapist with a passion for fostering mental wellness, I believe that every individual has the capacity for growth and healing, and I strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I remain committed to walking alongside them as they discover their strengths and resources while empowering them during their healing journeys.

Elizabeth Lucarelli

(she/her)

Elizabeth Lucarelli, LISW - Ohio Therapist at Grow Therapy
$75/session
LISW
19 years of experience
Virtual
I am Elizabeth Lucarelli, a licensed clinical social worker with over 19 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

Tim Wallace

(he/him)

Tim Wallace, LPCC - Ohio Therapist at Grow Therapy
$130/session
LPCC
5 years of experience
Virtual
Hi! I’m a Licensed Professional Clinical Counselor (LPCC) with a Doctorate in Clinical Mental Health Counseling from the University of Western States. With five years of experience in the field, I specialize in helping adults navigate anxiety, depression, and mental performance challenges. I work with individuals who are striving to become the best version of themselves, supporting them in overcoming obstacles and reaching their full potential. Whether managing stress, building resilience, or enhancing performance, I am committed to providing the tools and guidance needed to thrive mentally and emotionally.

Janay Bankston

(she/her)

Janay Bankston, LISW - Ohio Therapist at Grow Therapy
$145/session
LISW
5 years of experience
Virtual
I can be your cheerleader, your reality check or your coach. I'm capable of transforming into many roles, but my purpose remains consistent: to help you become the best version of yourself. I excel at assessing individuals and helping them to understand who they are and what they want. I recognize that every client requires a tailored experience. Together, we’ll identify your goals and vision, or I can assist you in discovering them. I’ll help you pinpoint the root of your challenges and understand the barriers you face. I will hold you accountable for integrating practices into your daily life that will help you achieve your objectives. My support includes helping you understand your behavior, identify your feelings, find motivation, and gain a new perspective.

Rachel Primeau

Rachel Primeau, LISW - Ohio Therapist at Grow Therapy
$95/session
LISW
13 years of experience
Virtual
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety and depression. Through a strengths based approach, my clients learn more about themselves thus improving self-confidence, communication, mood and overall outlook on life. I love serving my teen and couples clients via the Gallup strengths test. This test helps individuals understand where their energy is highest and what they value most. It's not about "strengths", but values. I believe one of the best things we can do for ourselves is take the time to truly understand ourselves as this helps us learn to communicate effectively, be productive, overcome procrastination and more. This is one tool of many I enjoy using to help my clients.

Brandi Winkelman

(she/her)

Brandi Winkelman, IMFT - Ohio Therapist at Grow Therapy
$140/session
IMFT
8 years of experience
Virtual
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success. As a practical person and therapist, I offer strength-based brief therapy to give your relationships that attention to create change and increase that potential to be well. I've supported individuals, couples, and families from various walks of life and backgrounds for over 12 years from working with family crises as case management to professional counseling. Are you wanting a better relationship with yourself or to manage stress better? Are you tired of going in circles and ready to have more understanding in your relationships? Then let's get to work!

Dr. Sean P. Meyer

Dr. Sean P. Meyer, LPCC - Ohio Therapist at Grow Therapy
$150/session
LPCC
15 years of experience
Virtual
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Gabrielle Reynolds

Gabrielle Reynolds, LISW - Ohio Therapist at Grow Therapy
$105/session
LISW
5 years of experience
Virtual
Hello! I’m Gabrielle, a dedicated Licensed Social Worker with over 10 years of experience helping individuals navigate life’s challenges. My approach is compassionate, collaborative, and tailored to your unique needs as an individual. Whether you’re seeking guidance, clarity, or a deeper understanding of yourself, I’m here to help. I look forward to walking alongside you on your journey toward wellness and fulfillment. Thank you!

Sarah Lanza

Sarah Lanza, LPCC - Ohio Therapist at Grow Therapy
$80/session
LPCC
24 years of experience
Virtual
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.

Brittany Byers

Brittany Byers, LISW - Ohio Therapist at Grow Therapy
$80/session
LISW
10 years of experience
Virtual
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues. Enough about me. Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

David Monter

(he/they)

David Monter, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
5 years of experience
Virtual
In-person
2277 Edison Str...
A little about me, I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I received my B.A. in Psychology and Masters of Social Work from The University of Akron. I believe in a strength based and client centered approach, where your needs and goals are at the forefront of our work together. Recognizing that there is not a one-size fits all approach to wellness, I use an eclectic therapeutic technique, tailoring therapy to the individual.

Mary Emrich

(she/her)

Mary Emrich, LPCC - Ohio Therapist at Grow Therapy
$120/session
LPCC
25 years of experience
Virtual
Mary brings more than 25 years of healthcare, mental health, and addiction recovery experience to her practice. She has a proven track record of organizing and managing teams and ensuring high-quality programs and outcomes for the individuals served. Mary is credentialed in Ohio as a Licensed Social Worker (LSW), a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) and a Licensed Independent Chemical Dependency Counselor (LICDC). Mary obtained her Bachelor of Arts degree in Social Work from The University of Akron and her Master of Education in Clinical Mental Health Counseling from Cleveland State University. Mary is passionate about helping others reach their fullest potential and uses a person-centered approach to therapy. Her clinical focus includes the treatment of depression, anxiety, trauma, substance use disorders, relationship issues, and co-occurring mental health and substance use disorders. Mary works with adults aged 18 to 65.

Frank Gibbs

(he/him)

Frank Gibbs, LPCC - Ohio Therapist at Grow Therapy
$200/session
LPCC
9 years of experience
Virtual
There you are! Hey, I'm Frank and I've been practicing for about 9yrs. In my time, i have worked with children ages 7+ in family and individual therapy focused on things like anxiety, depression, PTSD, family issues, romantic and peer relationship issues, and even career stuff. I have also applied therapy skills in other careers myself and bring a diverse but you-centered perspective on what you're going through and how we can start to untangle it all.

Sherri Dragovich

(she/her)

Sherri Dragovich, LISW - Ohio Therapist at Grow Therapy
$80/session
LISW
5 years of experience
Virtual
Hello, I'm Sherri. Have you been feeling overwhelmed or lost lately? Is it easy to feel stuck or powerless, isolated from others even when you are not totally alone? Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. I can help you navigate through life's stressors and together we can work to empower you to manage the challenges life throws your way. I primarily work with teens and adults struggling with anxiety, depression, relationship, and life stressors. I am a certified financial coach. I also have a strong connection to the first responder community and their families. As the daughter of a firefighter/paramedic, I have a unique understanding of this population and the challenges they face, and enjoy working with this clientele as well. My goal is to help you find hope and strength to take control of your life and shape it into what makes you happy and fulfilled. I can't wait to work with you! Schedule your appointment with me today!

Natalie Wheeler

(she/her)

Natalie Wheeler, LPCC - Ohio Therapist at Grow Therapy
$100/session
LPCC
12 years of experience
Virtual
Hello! My name is Natalie Grabowski. I am a Licensed Professional Clinical Counselor. I gained my Master’s of Arts in Counseling from John Carroll University and my Bachelor's of Arts in Psychology from Cleveland State University, both located in Ohio. I have been in the helping profession for over twelve years, working with children, adolescents, and adults. I have worked with a wide variety of clients and issues, including, but not limited to, those struggling with addiction, anxiety, depression, obsessive compulsive disorders, couples, parenting, and phobias.

Malinda Eberly-Phillips

Malinda Eberly-Phillips, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
3 years of experience
Virtual
Malinda has a Master's Degree in Social Work from Fordham University. She has experience working with adults, teens, group therapy, and Plain Communities. She has specialized in trauma research and mental health for insular religious groups, underserved inner-city communities, and individuals facing church hurt. She has a diverse experience having lived in various parts of rural countryside and inner cities in Canada, NY, PA & OH. While living in NYC, she developed her skills in cross-cultural settings, with diverse age groups and abilities.

Nicole Fogel

Nicole Fogel, LISW - Ohio Therapist at Grow Therapy
$150/session
LISW
22 years of experience
Virtual
In-person
5232 Norwich St...
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal growth. Our team of experienced professionals are committed to providing high-quality counseling and coaching services tailored to meet the unique needs of each client. We offer a supportive and non-judgmental environment where you can explore your thoughts and emotions and develop the skills to live a fulfilling life. Our approach integrates evidence-based psychotherapy and coaching techniques to help you reach your full potential. Whether you are dealing with anxiety, depression, relationship issues, trauma, or daily challenges, we are here to support you on your journey to mental wellness and resilience.

Marjorie Gentry, LISW

Marjorie Gentry, LISW, LISW - Ohio Therapist at Grow Therapy
$75/session
LISW
22 years of experience
Virtual
I have been a Social Worker for 20 years working with people with all types of concerns for their ability to be successful in this life. If you feel sad or are depressed, anxious, angry, misfit or have parenting problems, career challenges, or are transitioning into a new phase of life that has you questioning who you are, let's talk about it. If you have experienced physical trauma or emotional abuse I will help you regain your strength to move to a better place. My counseling style is conversational and interactive. I will help you find the answers that you have to better your life and how you feel about yourself. I believe in treating everyone with kindness, respect, sensitivity, and compassion. My approach combines many styles including cognitive-behavioral and motivational interviewing. We will plan treatment to meet your unique and specific needs. It takes courage to look directly in the mirror at yourself and make the changes that will take you to a happier, more fulfilling life. I will support and empower you to take the path of your choice to the goals that you have always had. Let's talk!

Jake Bergstedt

Jake Bergstedt, IMFT - Ohio Therapist at Grow Therapy
$175/session
IMFT
14 years of experience
Virtual
Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota or virtually in Ohio. I like to work with an eclectic group of clients, I enjoy seeing all types and walks of life come though my door. I meet client where they are at now, and work with them towards their goals.

Angela Collier

(she/her)

Angela Collier , LPCC - Ohio Therapist at Grow Therapy

Frequently rebooked

$80/session
LPCC
15 years of experience
Virtual
Are you searching? Not sure what you are searching for? Do you feel you are missing something in your life? Are you wondering who you are and what are my next steps? I have been there! My name is Angela and I value authenticity, empathy, and self-awareness in myself and for those I speak with. I partner with you to help you discover that piece that is missing in your life, find those blocks, and help you to define and achieve those goals you have set for yourself. I use a unique set of training, life skills, and Jungian exercises to develop a specialized program just for you. We will create a program that takes you through a holistic approach of mind, body, and soul.

Brandy Finfrock

Brandy Finfrock, LPCC - Ohio Therapist at Grow Therapy
$100/session
LPCC
9 years of experience
Virtual
In-person
431 West Alkali...
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Toby Unterfranz

(he/him)

Toby Unterfranz, LPCC - Ohio Therapist at Grow Therapy
$80/session
LPCC
10 years of experience
Virtual
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right type of jobs for you. I can help you Taylor your resume/online presence to land a job you will be great at. I have been helping people with their career goals for 10+ and know what it takes in today's digital job market

Brandi Kemp

Brandi Kemp, LPCC - Ohio Therapist at Grow Therapy
$75/session
LPCC
10 years of experience
Virtual
I am Brandalyn Kemp, a family and marriage counselor with over 10 years of experience working with clients with a wide range of concerns including anxiety and depression. I have worked with individuals, couples and families in community and private practice. I am licensed in Ohio and Georgia. I love working with people. I look forward to working with you.

Kristina Krissy Kearns

(she/her)

Kristina Krissy Kearns, LISW - Ohio Therapist at Grow Therapy
$90/session
LISW
20 years of experience
Virtual
Encompass Counseling Accepting new telehealth patients! Receive therapy with added comfort and flexibility from a secure virtual client portal. Enjoy the benefits of counseling while staying in your own home. My friendly, positive, and non-judgmental stance is here in support of you. I am bringing many years of clinical experience and expertise to your assistance. You can expect unconditional positive regard and a proactive experience. You will learn to make decisions that line with the visions you have for your life.

Juanita Pettaway,LCSW

(she/her)

Juanita Pettaway,LCSW, LISW - Ohio Therapist at Grow Therapy
$150/session
LISW
7 years of experience
Virtual
"Our thoughts become our reality only when we allow them to turn into beliefs." I have been known as the "Self-Empowering" therapist, offering encouragement and giving hope to those in need. My Clinical Specialty Areas: Depression, Anxiety, Holistic Treatment & Christian Counseling. I am a creative clinician to work with, thus making me open-minded to hearing your story and working at a comfortable pace. Furthermore, my background in business and community work, along with clinical therapy, has allowed me to identify the need for "Green Couch therapy" as entrepreneurs and business owners are on the rise but have difficulty separating their self-worth from their business profit, or their mental health interferes with business productivity.

Patrice Brantley

(she/her)

Patrice Brantley, LPCC - Ohio Therapist at Grow Therapy
$100/session
LPCC
10 years of experience
Virtual
As a Licensed Mental Health Counselor and Life coach, Patrice believes in focusing on one’s total health for a happy, healthy, and Whole Life. For the last nine years, she has been working in a variety of settings and has helped numerous clients achieve WHOLENESS. I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lack of motivation, self-esteem, and confidence issues, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

John Digman

John Digman, LISW - Ohio Therapist at Grow Therapy
$85/session
LISW
15 years of experience
Virtual
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have nearly 15 years of experience as a Counselor and strive to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.

Linda Kay Ellerbrock LSW, LPCC

(she/her)

Linda Kay Ellerbrock LSW, LPCC, LPCC - Ohio Therapist at Grow Therapy
$95/session
LPCC
30 years of experience
Virtual
Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are haunted by the "Wicked Witches" or "Flying Monkeys" of life? Follow the Ellerbrock Road Counseling Services and I can help. Just as the All and Powerful Oz helped Dorothy get back home, the Scarecrow a brain, The Tin Man a heart and the Cowardly Lion find courage, I can help you do the same. I am here to help repair fragile homes, restore disordered thinking, mend broken hearts, and find the courage to keep moving on when times are tough. I can help you avoid the Wicked Witches and Flying Monkeys in your life by helping you find positive solutions to whatever life sends your way. I do not perform magic, but I have over 25 years of experience in helping people of all ages from Munchkins to Auntie Em's. I use many different approaches in my therapy but mostly try to make a connection and follow my client's lead. I use a blend of humor, creativity and life experiences to help my clients feel comfortable and not alone. Just like Dorothy and her friends were afraid to move forward despite the Wicked Witch, Flying Monkeys and The Powerful Oz's demands. I will help you get beyond the fears and uncomfortableness of therapy and move forward.

Josh Reed

Josh Reed, LPCC - Ohio Therapist at Grow Therapy
$125/session
LPCC
12 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.

Amara Emenari

(he/him)

Amara Emenari, LPCC - Ohio Therapist at Grow Therapy
$200/session
LPCC
10 years of experience
Virtual
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a functioning part of a larger whole that wants to stay the same. I see no sense in blaming a person for situations they did not create; it's what each person does that counts.

Katrina Divine

Katrina Divine , LPCC - Ohio Therapist at Grow Therapy
$125/session
LPCC
12 years of experience
Virtual
Hello there! I'm Katrina, a dedicated Christian therapist passionate about guiding individuals through life's ups and downs. By integrating faith-based principles with therapeutic approaches such as compassion-focused therapy and CBT, I create tailored treatment plans that honor your values and beliefs while empowering you to achieve your mental health goals. If you're seeking a supportive space to navigate your journey alongside a therapist who shares your Christian values, look no further. Let's work together to turn those struggles into opportunities for growth, personal development, and a renewed sense of hope. Schedule an appointment today, and let's discover the brighter future that awaits!

Demetria Agharese

(she/her)

Demetria Agharese, LPCC - Ohio Therapist at Grow Therapy
$120/session
LPCC
10 years of experience
Virtual
Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others has always been at the core of who I am. My practice is built on the foundation of empathy and compassionate care, and I strive to create a therapeutic space where you can feel safe, supported, and understood.

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Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Career Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Career Counseling, is filtering therapists in Ohio that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.