Therapists in Massachusetts

You don't have to figure it all out on your own. Maybe lately you haven't felt like yourself. You might be feeling overwhelmed, stuck in your thoughts, exhausted from trying to keep up with everything, or struggling with motivation. Perhaps anxiety is making everyday situations feel harder than they should, or you're dealing with depression, self-doubt, relationship challenges, or a major life transition and aren't sure how to move forward. I work with adolescents, young adults, and adults experiencing anxiety, depression, stress, relationship difficulties, and life transitions. Throughout my career, I've worked with individuals and families facing a wide range of emotional and behavioral challenges, including crisis situations, suicidal thoughts, family conflict, and significant life changes. My experience has taught me that there isn't one approach that works for everyone. I meet clients where they are and work collaboratively to understand what they're experiencing and what they need. My approach is warm, compassionate, and practical. I draw from Cognitive Behavioral Therapy, attachment-based therapy, compassion-focused therapy, DBT-informed strategies, Motivational Interviewing, and family therapy to help clients better understand themselves, manage difficult emotions, improve relationships, and develop practical tools for navigating challenges. Most importantly, I want therapy to feel like a place where you can be honest without feeling judged or pressured to have everything figured out. You don't need to know exactly what you need from therapy before you begin. If you've been thinking about reaching out, I'd be happy to meet you where you are and help you take the next step toward feeling more like yourself again.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

Hi! My name is Marisa and I am an LMHC (Licensed Mental Health Counselor), residing in Massachusetts. I received my Master's degree in Counseling Psychology in 2018. I have been practicing in the mental health/human services field in a variety of settings: outpatient, crisis stabilization unit, residential and have experience working with adults dealing with a wide range of mental health and substance use concerns. My focus is to be person-centered and to create a compassionate, inclusive, and trauma-informed space to allow individuals to fully express themselves. I believe that every person is the author of their own story and therapy provides support in maneuvering this. I have experience supporting individuals dealing with life stressors and transitions, anxiety, depression, and mood disorders. My style is eclectic, using a combination of classic talk therapy and CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) tools as needed.

Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.

Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.

Hi, I’m Colleen. I’m a licensed therapist who believes therapy should be a space where you can show up as yourself without feeling judged or like you have to have everything figured out. My approach is warm, supportive, down-to-earth, and collaborative. I want my clients to feel comfortable talking openly about what they’re experiencing, even when it feels difficult to put into words. I work with individuals who may be feeling overwhelmed, stuck, struggling with confidence, navigating life changes, or simply wanting to better understand themselves and the patterns that may be affecting their lives. Together, we’ll identify what matters most to you and work toward goals that feel meaningful and realistic. I believe therapy is not one-size-fits-all. I meet each client where they are and incorporate practical tools, honest conversations, encouragement, and even humor when appropriate. Most importantly, I want you to feel heard, supported, and comfortable being yourself throughout the process.

Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up emotions and reactions such as anxiety, sadness, anger, and trouble coping with trauma, I truly believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, feelings, and identities with compassion and understanding.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Hi there! I am Brazilian and I graduated in Psychology 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, more specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish. I am a Certified Grief Informed Professional and also a Trauma specialist. *** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit. *** I have a 15 minutes tardiness tolerance policy, and a fee for no show/late cancel of $150.

I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

My name is Betsy and I am a licensed mental health clinician with over 10 years of experience working with adolescents and adults. Through my training and experience, I have developed a philosophy that simply listening, validating and being non-judgmental is “help.” However, to guide a patient’s growth in mental health treatment, it is important to challenge them in a non-threatening manner but to promote thought is necessary. Additionally, It is sometimes important to be the mirror that clients do not want to look in. Lastly, treatment should be collaborative and educate which means providing psycho-education information, written treatment work, and provide well rounded mental health guidance and support to help patient identify and achieve treatment goals.

I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.

Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues, DV survivors, and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.

I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to problems. I believe that all most people need is someone to really listen to them and accept them without judgement. I also believe that a sense of humor goes a long way in navigating life. I believe that other people and experiences are our greatest teachers and that you can learn a lot about life by listening to people's stories. I want to provide that warm safe space for you where you can truly be you.

I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.

Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Hi, My name is Melissa Pelletier. I have been a Licensed Independent Clinical Social Worker for over 27 years. I'm trained in a variety of evidence-based approaches to treat your underlying symptoms by empowering you to recognize and respond to them in more adaptive ways. I provide a healthy dose of education to help you understand your symptoms, the process of why they are occurring and how your responses such as avoidance can keep you stuck. I will teach you skills to learn how to interrupt patterns of unhelpful, dysfunctional thinking, skills on how to manage powerful emotions, and work with you to develop the courage to change how you respond to painful thoughts and emotions.

Greetings, and welcome to the beginning of a new chapter in your life! I am an enthusiastic and motivated therapist dedicated to meeting individuals where they are, while guiding them through their personal journey of growth and healing. My professional experience aligns with empowering clients who experience a sense of loss, anxiety, depression, physical, mental and emotional exhaustion, unexplained fear, and hopelessness. With a deep passion for both my client's progress and my own professional development, I create a collaborative, supportive space where lasting change is possible. I believe our greatest gifts often live at the intersection of growth and giving, and I look forward to walking alongside individuals as they rediscover their strengths, gain clarity, and create meaningful change.

Sharing stories can create some of the greatest bonds between people. In my practice as a therapist, stories have always been the foundation: they create a relationship of empathy and understanding, acceptance and change, which is able to withstand challenges over time. By telling stories, we can pick apart patterns and figure out how to break cycles that are not serving you. Whether that be with others, or yourself. I specialize in helping people who are struggling in relationships as well as with depression and anxiety that often accompany these challenges. I believe that the therapist-client connection is not only a place to learn skills, but lays a foundation to create and maintain healthy relationships. Using a combination of mindfulness, interpersonal skills, and cognitive therapy, we can slow things down to help you better understand what is happening, and what techniques you can use to reach your goals.

I provide a therapeutic space where clients feel deeply heard, understood, and supported — while also being gently challenged to grow. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, emotional overwhelm, identity struggles, life transitions, and recurring emotional or relational patterns that keep them feeling stuck. My approach goes beyond surface-level conversations. Together, we explore the deeper emotional dynamics behind behaviors, relationship patterns, fears, and internal conflicts while also building practical tools for lasting change. Clients often describe my style as warm, emotionally attuned, insightful, and direct in a compassionate way. I believe healing happens when people feel safe enough to be honest with themselves while also developing the clarity and confidence needed to move forward differently. I have extensive experience working with diverse populations in both English and Spanish, and I strive to create a culturally sensitive environment where clients feel genuinely understood. In addition to therapy services, I also offer immigration-related psychological evaluations and clinically appropriate Emotional Support Animal (ESA) assessments and letters as separate private-pay services outside of insurance coverage. Many of my clients come to therapy feeling emotionally exhausted, disconnected, anxious, or trapped in repeating cycles — and leave with stronger self-awareness, healthier boundaries, and a renewed sense of direction.

Hello! I'm Helen, a Licensed Mental Health Counselor working in Massachusetts. During my career I have worked in unique environments, supporting diverse clients through tough life events, mental health struggles, and anything else that may come their way. I believe in working collaboratively with client's, identifying they are the experts in their own lives and experiences. I have an eclectic style, tailoring sessions to meet my client's where they are in life and helping them reach their goals.

Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing for 20+ years, serving both Massachusetts and Maine. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy feat as it's never easy to acknowledge or ask for help. I thoroughly enjoy working with women or are finding themselves "stuck", reeling after a break up, pondering if the relationship they are in is best suited for them. I have also focused on couples couseling-exploring new ways to reconnect, navigating a decision to no longer continue and the aftermath of divided homes with children. My approach is direct and action focused. I want to find the most efficient way to retrain your brain and try something new! I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.

I have just finished publishing my book, Promise Yourself: Lessons from a Front Porch Swing." It is a book founded on the lessons my grandmother left me in a note. I took those lessons and blended them with positive psychology. It is a tribute to my grandmother and helpful to my patients. Anything you want to know about me is on my website roger.corbinmsw. On my website, you will find a professional background that is varied, from various aspects of healthcare, from administration to academia. I look forward to using my experiences to help you along your journey. Feel free to contact me with any questions. I look forward to meeting you.

I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Hi there- I'm Matt, a licensed mental health counselor (LMHC) with more than eight years of experience in the mental health field. If you are looking to find healthier ways to navigate your pain- whether emotional or physical, my ideal clients are looking for someone they can trust, as I emphasize bringing compassion and calm into sessions. My priority is supporting you, understanding your concerns, and needs, by creating a safe, nonjudgmental space. I want you to feel empowered through our work, so that you may accomplish your goals, move toward your dreams, and view your experiences from new perspectives, to help you heal, and discover renewed hope and reduced suffering.

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

Hi my name is Kate and I am a licensed mental health counselor working part time in a private practice via telehealth and I also work part-time as an emergency room clinician doing evaluations. I grew up in Massachusetts but I am now living in Rhode Island. I am licensed to practice in MA, RI, NH and Maine. I graduated from Northeastern University. I enjoy gardening, the beach and also skiing. My website that explains more is katebowenlmhc.weebly.com if you want to check it out! I look forward to meeting you soon!

I'm a licensed clinical social worker providing compassionate, evidence‑based mental health therapy through secure telehealth sessions. I offer a warm affirming space for you to show up for yourself. I operate from a trauma-informed, culturally sensitive, social justice lens to help make visible the dynamics of power and oppression that act on us. My approach is collaborative and client‑centered — I believe healing begins when you feel safe, understood, and empowered in your own growth.

Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.

Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, and relationship or family challenges. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.

Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Kansas and have been practicing for 11 years. I run a successful life coaching business where I meet people on the beach and we walk and talk. I am living the dream, who says you can't make a living helping people and going to the beach?

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22. *** Right now, my evening and Saturday appointments are fully booked. However, I do have some availability on Sunday mornings. ***

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.

As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning. My approach blends evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supportive Therapy, with a deep understanding of your unique story. At EJM Therapy, you’ll find a safe, supportive, and non-judgmental space where you can show up fully without shame or stigma. For many clients such as yourself, finding a place to share openly without fear of judgment can feel impossible. Somewhere you can laugh, cry, scream, or all three. Here, you are heard, seen, and supported. Therapy can be the recipe for unstoppable healing and unshakable peace. If you’re ready to move forward, I’d love to walk alongside you. Let’s talk.

Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.

*Now Accepting new clients, evening availability!* Hello, I’m Tameka, a Licensed Mental Health Counselor who graduated from Westfield State University in 2022. For anyone beginning or continuing therapy, the search for a new therapist can be daunting. I aim to provide a warm, authentic, and welcoming space for all to feel comfortable engaging in the therapeutic process. I believe in collaboration, as it is my role to walk alongside you in your journey. I have experience in crisis and crisis stabilization so I am able to remain calm and supportive even through the toughest of times.

Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!

I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and always advocates for them. I am licensed in Massachusetts and New Hampshire. I look forward to meeting you!

Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been practicing as a therapist for eight years and have more than 14 years of experience across behavioral health and human services. I work primarily with adults navigating anxiety, chronic stress, burnout, relationship concerns, and significant life or career transitions. My broader professional background includes crisis evaluation, correctional mental health, clinical oversight, child welfare, and work involving trauma and complex behavioral health needs. My approach is warm, direct, and collaborative. I draw from evidence-based and psychodynamic approaches, depending on what fits the person and the problem we’re working on. Therapy with me involves understanding not only what is happening now, but also the patterns, experiences, and ways of relating that may be keeping you stuck. We’ll work toward practical change while making room for the deeper work when it is useful.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.

I offer a warm, supportive space for people who feel overwhelmed, stuck, or disconnected from themselves. As a Marine Corps veteran, I bring deep respect for resilience, lived experience, and the courage it takes to seek support. My work is compassionate, collaborative, and paced to honor your nervous system, your story, and your goals. I support clients in building self-trust, emotional resilience, and clarity, while gently releasing patterns that no longer serve them. I also provide integration support for clients processing psychedelic or altered-state experiences, helping translate insight into grounded, sustainable change in daily life.

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) I can understand Spanish pretty well too, but I do not speak fluently. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

I believe therapy should be a space where you feel safe to be honest, understood without judgment and supported as you navigate life's challenges. My practice is warm, collaborative and centered around helping you better understand yourself and create meaningful change at your own pace. I strive to create a space where you can explore your thoughts and experiences openly, while feeling supported throughout the process.

I believe therapy works best when it feels like a genuine, collaborative conversation. My goal is to create a warm, welcoming space where you feel respected, validated, and heard. I approach therapy with a down-to-earth style. I strive to meet each person with empathy and curiosity. Together, we’ll explore what’s getting in the way, build on your current strengths, and work toward meaningful change at a pace that feels right for you.

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

I genuinely love what I do and feel grateful for the opportunity to support others as they explore their stories, their strengths, and the direction they want their lives to take. I believe everyone deserves to feel seen, supported, and at peace with who they are and where they are going. If you are feeling unsure or nervous about starting therapy, you don’t have to have it all figured out—I will meet you exactly where you are, and we will walk this journey together with care, compassion, and intention.

I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.