Therapists in Massachusetts

I genuinely love what I do and feel grateful for the opportunity to support others as they explore their stories, their strengths, and the direction they want their lives to take. As a military spouse, I have personally experienced the challenges and growth that come with frequent transitions, which allows me to approach my work with deep empathy and understanding. I believe everyone deserves to feel seen, supported, and at peace with who they are and where they are going. If you are feeling unsure or nervous about starting therapy, you don’t have to have it all figured out—I will meet you exactly where you are, and we will walk this journey together with care, compassion, and intention.

Hello, my name is Sofiely M. Franco, LMHC, LPC, I enjoy providing therapeutic support for individuals navigating depression, anxiety, and trauma. My approach is laid-back and personal and I create a safe, compassionate space for healing and growth. I value cultural humility. It’s fascinating to learn about other cultures on the clients own terms and see how that plays a role in clients lives.

With almost 20 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working across a variety of community service settings, including Geropsych, Hospice, Inpatient Psychiatry and Domestic Violence programs. As part of the military community (retired civilian and dependent), I also understand the challenges that can bring, as well. I accept both private pay and most major insurances. As a Behavioral Therapist, I primarily utilize Cognitive Behavioral Therapy (CBT) but also integrate Mindfulness, Strengths-Based, and Solution-Focused approaches. My therapeutic style is centered around the person—their strengths, ideas, their unique gifts and goals—empowering clients to create positive change through their own choices and boundary setting.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! PLEASE BE SURE TO REACH OUT TO ME DIRECTLY TO SCHEDULE INITIAL SESSION AND FOR MOST ACCURATE AVAILABILITY.

I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhelmed. As a certified sex therapist, I specialize in working with clients who are experiencing concerns with intimacy, relationships, sexual trauma recovery, intimate partner violence recovery, sexuality, pain, sexual and religious shame, and relationship transitions such as separation, divorce, co-parenting, dating.

I’m really glad you’re considering therapy—it’s a powerful step toward understanding yourself and making positive changes. It’s completely normal to have questions or feel uncertain in the beginning. The most important part is that you’re open to exploring your thoughts and feelings in a safe, nonjudgmental space. I'm here to support you in whatever way is most helpful, whether that’s answering questions, helping you get started, or just listening. You don’t have to figure it all out at once—just taking this first step is already meaningful. My professional training and certifications include holistic counseling, trauma, and anxiety healing.

Hi, my name is Bobby Bishop, and I'm a Licensed Independent Clinical Social Worker. I've worked with children, adolescents, and families in a variety of contexts over the past thirty years. My experiences as a youth pastor, Department of Children and Families Social Worker, Family Therapist, School Clinician, Clinical Supervisor, and Executive Director of Diversity, Equity, and Inclusion inform my practice. I implement Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, and Solution-Based approaches to my work. I'm deeply committed to equitable practices, multiculturalism, and the belief that we have a loving, healing God.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

I’m a seasoned clinician with over 30 years experience in healthcare.I love what I do and, in particular, I enjoy helping people gain their best mental health and wellness potential. I would describe my practice as eclectic with extensive specialty training over the years. I specialize in working with adults and use a variety of approaches including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Harm Reduction, and Sensorimotor Psychotherapy. I enjoy helping people navigate the aging process and am skilled at supporting the end of life process. There are several aspects of mental health that I provide help with including depression, anxiety, psychosis, PTSD, poor self esteem, and bipolar illness. To support my own mental health, I exercise daily, love being in nature, and time with family. I also have a great sense of humor and enjoying making someone smile.

My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.

Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor (LCMHC), and in Texas as a Licensed Professional Counselor (LPC). I hold a Master’s degree in Clinical Mental Health Counseling and a concentration in Global Mental Health from William James College in Boston, MA. I specialize in supporting individuals navigating family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive. I use a variety of therapeutic approaches tailored to each client’s unique needs, including: Cognitive Behavioral Therapy (CBT): Identifying and reshaping unhelpful thought patterns and behaviors. Acceptance and Commitment Therapy (ACT): Helping you build psychological flexibility, clarify your values, and take meaningful action, even in the face of difficult emotions. Mindfulness-Based Therapy: Cultivating present-moment awareness and non-judgmental acceptance of thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focusing on your strengths and achievable goals. Person-Centered Therapy: Providing empathy, unconditional positive regard, and support for self-discovery. Emotionally Focused Therapy (EFT): Deepening understanding of emotional responses, especially in relationships. Psychoeducation: Equipping you with knowledge and tools to better manage your mental health. These approaches allow me to address a wide range of concerns, including anxiety, depression, stress, and relationship challenges. Together, we’ll work toward building resilience, clarity, and a stronger sense of self.

Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Hi there! I'm a Licensed Clinical Social Worker practicing in both Colorado and Massachusetts. I received my Master's Degree from the University of Denver School of Social Work in 2021 and my undergraduate degree from NC State University where I also competed as a division 1 athlete. I specialize in anxiety, depression, life transitions, stress management, grief & loss, and sports performance.

I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Welcome! I am pleased you are here. I have been in the mental health field for over 25 years. I have worked with clients of all ages, but specialize in working with adults, adolescents and elders. I have extensive experience working with individuals working through trauma, substance use disorders and folks who are navigating the criminal justice system. I attempt to create a safe, supportive environment to identify strengths, explore challenges and foster growth.

Accepting new clients in MA and ME. Are you struggling with trauma, anxiety, depression, chronic illness, pain? Have you found yourself feeling tired, alone, or wondering, 'Does anyone understand what I am going through?' I can help. My goal is to provide you with a supportive, nonjudgmental space where healing and growth can take root. I understand what it means to feel all of those things and my aim is to help you process those feelings and emotions. Everyone deserves a fair chance to grow into the person they want to be. The approach I used is strengths-based and individualized, empowering clients to build resilience, develop emotional regulation, and reconnect with their personal sense of identity and purpose. Through compassionate collaboration, I strive to equip my clients with practical tools, deeper self-awareness, and the confidence to move forward in their lives. Whether you’re starting your healing journey or continuing it, I’m here to walk alongside you and support your goals. I work with all ages.

Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for over 10 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with couples, families and individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrouds.

I love my profession! I have been a Licensed Clinical Social Worker (independently licensed in FL and MA) for over 25 years with experience working with adults and adolescents, both female and male, inspiring hope while working together to develop essential life skills and healthy coping tools. I take a strength-based approach as I believe everyone can grow and change. The hardest and most important step is reaching out and asking for help, so you are on your way to a better place in your life. Do you find that you tend to dwell on the past and things you can’t change? Do you worry about the future, the what if’s and things you cannot predict? Do you find that you are so busy in life, maybe taking care of others, putting their needs ahead of your own or you forget or don’t feel you have time to take care of yourself? That’s where I can help. I specialize in treatment for depression, anxiety, PTSD, psychosocial stressors/major life changes, self-esteem building, social skills, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life.

I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I specialize in treating anxiety, depression, OCD, and related concerns, using approaches such as CBT, ERP, Motivational Interviewing, and mindfulness based strategies. In sessions, I focus on helping clients develop practical coping skills, build self awareness, and strengthen resilience, while fostering a supportive, nonjudgmental environment. My goal is to empower clients to achieve meaningful, lasting change and improve their overall well-being.

Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction treatment, Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. She also has experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and therapy goals.

I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.

I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.

Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.

I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.

I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .

Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.

Hello, I am a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting adults navigating severe and persistent mental illness. I have completed specialized trainings and certifications in mood and thought disorders, as well as perinatal and maternal mental health. These experiences allow me to bring a broad, thoughtful perspective to my work while remaining committed to ongoing learning and growth as a clinician with each client I meet. I believe therapy should be a collaborative, supportive process tailored to your unique needs and goals. Life changes and unexpected challenges can bring about complex or conflicting emotions, and my approach is not to avoid or minimize these experiences, but to validate and explore them together. I aim to create a space where your thoughts and feelings are acknowledged and understood in the context of your lived experiences. Through our work, we will focus on developing coping strategies that feel authentic and meaningful to you. I strive to offer encouragement, insight, and gentle challenge when appropriate, while serving as an unbiased sounding board in a safe and supportive environment. Everyone deserves someone in their corner—someone to listen, to help make sense of difficult moments, and to walk alongside them through growth and change. I would be honored to do this work with you.

Hi! I am a Licensed Mental Health Counselor in Massachusetts. I recieved my Masters degree from Southern NH University. I specialize in treating individuals struggling with anxiety disorders such as OCD. I also have experience working with clients who experience depressive symptoms, Bipolar, Borderline Personality Disorder, PTSD, Dissociative Disorders, Schizophrenia, Psychosis, and Generalized Anxiety Disorder. I utilize a mixed approach focusing on CBT, Solution Focus, and Person Centered. I also firmly believe the family system and how we were brought up has a lot to do with who we are today.

Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago. Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being yourself, messy parts, hard feelings, and all. I believe therapy should feel supportive, down to earth, and free of judgement. I work with individuals navigating big changes, managing stress, anxiety, or past experiences that feel hard to shake. I also support pregnant and parenting moms who are juggling the demands of caring for a family while trying to care for themselves. My approach is warm, relatable, and real. I’ll meet you where you are at and walk alongside you as you work toward healing and growth. I draw from EMDR, CBT, DBT, and perinatal mental health trainings, but I’ll always tailor our work to what feels right and helpful to you. Whether you are looking to build coping skills, process trauma, or simply have a space that is just yours, I am here to help. Together, we can sort through the hard stuff, uncover your strengths, and create meaningful changes that last. Therapy isn’t about fixing you, its about supporting you in feeling more grounded, confident and connected to yourself and the life you want to live. If this sounds like the kind of support you are looking for, I would love to connect.

Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues, DV survivors, and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.

Hi, I'm so glad that you've chosen to take this step to care for yourself. Are you an adult that is worried, experiencing a transition, or lacking motivation? Or perhaps you're a new college student or recent graduate struggling to adjust? If so, I might be the mental health counselor for you. I specialize in anxiety, depression, life transitions, bipolar disorder, sleep disturbances, and women's issues. My practice is rooted in providing person-centered, compassionate and collaborative telehealth counseling tailored to each individual’s unique needs. Drawing from evidence-based approaches like CBT, DBT-informed strategies, ACT, and strength-based therapy, I guide my clients through their therapeutic journey with care, mindfulness, and humor.

Hi. I am a psychologist, licensed in Massachusetts and a certified neuropsychologist. I work with individuals of different cultures and gender identities to help them move through stages of stuckness, grief, and/or misery. The therapeutic process can be negotiated for a short or longer term, based on your own needs and willingness. I serve as a partner in your process.

I’m Lyla Schwartz, a psychotherapist and clinical researcher with over a decade of experience supporting individuals, families, and communities through trauma, stress, and life transitions. My approach combines evidence-based therapies—including Internal Family Systems (IFS), CBT, and DBT—with a deep commitment to compassion, cultural sensitivity, and collaboration. I’ve worked across the U.S. and internationally, helping clients navigate challenges, build resilience, and reconnect with their strengths in a safe, supportive environment.

Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm, down-to-earth, and collaborative . I want you to feel comfortable, understood, and supported from the very beginning. I primarily draw from CBT, ACT, and EMDR, but I don’t believe in a one-size-fits-all approach. I get to know you as a person so that we can tailor therapy to what works best for you. Clients often describe me as “calming,” and I think that reflects the kind of space I try to create : one where you can let your guard down, explore what’s happening beneath the surface, and begin to move toward real change. I became a therapist because I know what it’s like to suffer and I believe that no one should have to stay stuck in pain or face it alone.

I'm so glad you're here! I am a Massachusetts-based Licensed Mental Health Counselor (LMHC). I have a Master's degree in Mental Health Counseling with a concentration in alcohol and substance use disorders. I bring over five years of experience supporting individuals and families across a wide range of mental health diagnoses. Before entering the mental health field, I served in the United States Army as an Apache Mechanic for more than four years. This experience shaped my strong work ethic, resilience, and deep respect for diverse life experiences, which I carry into my clinical work today. As a compassionate and experienced therapist, I integrate evidence-based therapeutic approaches with a warm, approachable style and an appropriate touch of humor. My goal is to help clients navigate life’s challenges, foster personal growth, and build meaningful, fulfilling lives. I am committed to creating a safe, inclusive, and nonjudgmental therapeutic environment where all individuals feel welcomed and respected. I value cultural humility and strive to ensure that each client’s unique cultural background is not only acknowledged but thoughtfully integrated into our work together. I believe therapy should be a collaborative process in which clients feel empowered to explore their emotions, overcome obstacles, and move toward lasting change.

I have experience working with people from many different ages and backgrounds, however I specialize in working with youth and young adults. Topics commonly addressed in my work with clients include: understanding/managing emotions, excessive thoughts or worries, time management/ goal setting, life transitions, anger management, substance misuse, self-esteem, work/ school performance, and communication skills/managing relationships. Outside of my practice I enjoy surfing, snowboarding, hockey, biking, hiking with my dog, and time with friends & family.

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood and decides to work on their discipline. Discipline is simply your ability to prioritize the needs of your "future" self ahead of your "present" self. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over eight years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!

Hi! My name is Rachel and I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I graduated with my Master's from Assumption University and have been practicing for 6 years. As an outpatient therapist in a community health setting, I have had the honor of working with many people with different mental health presentations, which has informed my practice. Currently, I work with individuals facing challenges related to trauma, anxiety, ADHD, and the unique struggles of finding our identities in adulthood. I focus on creating a compassionate and curious space where we can identify personal goals, and I can help you learn tools to build the resiliency and confidence to pursue them.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

I am a licensed social worker who's worked in the field for 20+ years in healthcare, mental health, and community settings with varied populations from infants to seniors. In my therapy practice I focus on work with individual adult clients in Massachusetts via telehealth. I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem-solving, and help you build coping skills to move forward with your personal goals.

As a therapist, I understand the importance of providing individualized care to those struggling with anxiety, depression, trauma, and other mental health concerns. My goal is to empower my clients to overcome these challenges and improve their overall well-being. To achieve this, I utilize a combination of evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), and an eclectic approach that takes into account each clients unique circumstances and needs. By working together, we can identify and challenge negative thought patterns and develop new, healthier coping mechanisms. In addition to CBT, I may also incorporate other therapeutic approaches, such as mindfulness, narrative therapy, and religious and spiritual exploration. My ultimate goal is to provide a safe and supportive environment where clients can feel heard, understood, and empowered to make positive changes in their lives.

¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de experiencia, me especializo en asistir a adultos que están lidiando con ansiedad, depresión y dificultades de pareja, guiándolos hacia convertirse en su mejor versión. Utilizo un enfoque compasivo y basado en evidencia, adaptado a las necesidades individuales de cada persona. Mi objetivo es crear un ambiente seguro y de apoyo donde puedas explorar tus desafíos y desarrollar las habilidades necesarias para una vida más plena. Juntos, trabajaremos para desarrollar estrategias efectivas que te empoderen a lograr un cambio duradero y bienestar. Hello! I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, holding a master’s degree from the Interamerican University of Puerto Rico. With 13 years of experience, I specialize in assisting adults who are dealing with anxiety, depression and couples’ difficulties, to guiding them towards becoming their best selves. I use a compassionate, evidence-based approach tailored to each individual’s needs. My goal is to create a safe and supportive environment where you can explore your challenges and build the skills necessary for a more fulfilling life. Together, we will work to develop effective strategies that empower you to achieve lasting change and well-being.

I believe therapy works best when it feels like a genuine, collaborative conversation. My goal is to create a warm, welcoming space where you feel respected, validated, and heard. I take an eclectic approach, drawing from different methods to find what fits you best. Clients often tell me they appreciate my open, compassionate, and down-to-earth style, and I strive to meet each person with empathy and curiosity. Together, we’ll explore what’s getting in the way, build on your strengths, and work toward meaningful change at a pace that feels right for you.