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Kaitlyn Milone

LMHC11 years of experience
5.0 (1)
Warm
Intelligent
Open-minded

Hi! I am a Licensed Mental Health Counselor in Massachusetts. I recieved my Masters degree from Southern NH University. I specialize in treating individuals struggling with anxiety disorders such as OCD.

I also firmly believe the family system and how we were brought up has a lot to do with who we are today.

I also have experience working with clients who experience depressive symptoms, Bipolar, Borderline Personality Disorder, PTSD, Dissociative Disorders, Schizophrenia, Psychosis, and Generalized Anxiety Disorder. I utilize a mixed approach focusing on CBT, Solution Focus, and Person Centered. I also firmly believe the family system and how we were brought up has a lot to do with who we are today.

First session

I’m our first session, we will start with an introduction and some intake questions. Well discuss some long-term goals and design a specialized treatment plan tailored just for you!

Strengths

I have experience in the field in many different directions. From Out Patient Therapy, to Inpatient Psychiatric Hospitalization, and Crisis Intervention. I have worked with a variety of clients dealing with many different struggles. This experience has equipped me with the knowledge and expertise to work with clients of all populations.

Ideal clients

My ideal client is motivated for change but unsure of where to start. Open to feedback and reflective. Enjoys a warm approach with solution-focused approaches. Stuck in patterns they can’t seem to break • Anxious, overthinking, or constantly “on edge” • Emotionally drained from caregiving or people-pleasing/struggling to fit in • Disconnected from themselves or unsure who they are anymore/ past hx of trauma.

Treatment methods

Cognitive Behavioral (CBT)

I have been utilizing Cognitive Behavioral Techniques for years. Together we will identify a precipitation of struggle and figure out a way to reshape our thinking/behaviors around that particular struggle. Restructuring the way we think is critical in living a healthier, happier lifestyle.

Location

Virtual sessions

Identifies as

Other specialties

  • Bipolar Disorder
  • Postpartum

Serves

Licensed in

Reviews and ratings

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