Kaitlyn Milone, LMHC - Therapist at Grow Therapy

Kaitlyn Milone

Kaitlyn Milone

LMHC
11 years of experience
Virtual

Hi! I am a Licensed Mental Health Counselor in Massachusetts. I recieved my Masters degree from Southern NH University. I specialize in treating individuals struggling with anxiety disorders such as OCD. I also have experience working with clients who experience depressive symptoms, Bipolar, Borderline Personality Disorder, PTSD, Dissociative Disorders, Schizophrenia, Psychosis, and Generalized Anxiety Disorder. I utilize a mixed approach focusing on CBT, Solution Focus, and Person Centered. I also firmly believe the family system and how we were brought up has a lot to do with who we are today.

What can clients expect to take away from sessions with you?

I’m our first session, we will start with an introduction and some intake questions. Well discuss some long-term goals and design a specialized treatment plan tailored just for you!

Explain to clients what areas you feel are your biggest strengths.

I have experience in the field in many different directions. From Out Patient Therapy, to Inpatient Psychiatric Hospitalization, and Crisis Intervention. I have worked with a variety of clients dealing with many different struggles. This experience has equipped me with the knowledge and expertise to work with clients of all populations.

Describe the client(s) you are best positioned to serve.

I love working with clients in identifying their major stressors and figuring out ways to better manage these stressors. I love helping clients see ways in successfully managing their anxiety symptoms!

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been utilizing Cognitive Behavioral Techniques for years. Together we will identify a precipitation of struggle and figure out a way to reshape our thinking/behaviors around that particular struggle. Restructuring the way we think is critical in living a healthier, happier lifestyle.