I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.

My name is Lindsey, and I’m a licensed mental health counselor who provides a safe, supportive, and welcoming space for individuals to explore areas of dissatisfaction, challenge, or transition in their lives. Together, we can identify your strengths while also focusing on areas where growth and change feel important to you. I am trained in Dialectical Behavior Therapy (DBT) and use a strengths-based, forward-focused approach to help clients build emotional regulation skills, improve relationships, manage stress, and develop a stronger sense of self.

Hi, I’m Ash. I am a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Colorado. I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, and difficulties with emotional regulation. I take a collaborative, compassionate, and goal-oriented approach to therapy, helping clients develop practical skills, gain insight, and create meaningful change in their lives. My therapeutic style integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness-based interventions, and Motivational Interviewing. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and challenged to grow. While empathy and validation are important parts of therapy, I am not a therapist who simply listens and nods. I believe in being honest, direct, and engaged in the therapeutic process. I will provide feedback, challenge unhelpful patterns when needed, and help you identify practical steps toward your goals. If you’re looking for a therapist who will be authentic, straightforward, and actively involved in helping you create change, we may be a good fit.

Hey, I'm Kaleb. I believe in the power of meeting clients exactly where they are, without judgment. It is a true privilege to witness my clients' willingness to share their personal stories with me. My passion lies in partnering with young adults who want to improve their day-to-day functioning. Together, we focus on a collaborative process to build the practical habits and life skills that lead to lasting, meaningful change. I love my work, and being able to share a trusted space while watching others grow brings me immense joy.

I am a licensed independent clinical social worker with over 10 years of experience in the mental health field, working in various setting including hospitals, primary care offices, group therapy settings, and individual therapy. I received my BS in Art Therapy from Lesley University in 2012, and later went on to receive my Master of Social Work at Westfield State University in 2018. During my time at Westfield State University, I was selected and participated in the Interdisciplinary Behavioral Health Fellowship where I received additional focused training on the intersection between mental and physical health on individual wellbeing. I have a passion in working with individuals who are seeking to achieve wellness in all aspects of life, and focus my practice on viewing the individual from a holistic lens that prioritizes both mental and physical health.

Hi! I am a licensed mental health counselor and art therapist in Massachusetts, and have been practicing here since 2013. I call myself an art therapist because I received my masters in art therapy and counseling from southwestern College in Santa Fe NM in 2010. I enjoy working with adult women and young adult women who are experiencing anxiety, depression, or life transitions.

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with couples, families and individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.

I am a compassionate, culturally sensitive, and collaborative therapist who offers a supportive space to slow down, untangle what’s been holding you back, and build confidence in your ability to cope and grow. My goal is to help you feel truly understood and equipped with the tools needed to create the balance, peace, and clarity you deserve. My approach is grounded in evidence-based practices such as CBT, DBT, and mindfulness. I am committed to helping individuals develop insight, resilience, and meaningful change while honoring their unique experiences and strengths.

You are the one who holds everything together. You notice what needs to be done before anyone asks. You say yes when your body is saying no. You keep the peace at work, in relationships, and in your family. On the outside, you may look calm, capable, and high functioning, but inside you often feel exhausted, anxious, and overwhelmed. Rest can feel unfamiliar and slowing down can feel uncomfortable, even when you have done enough. The parts of you that stay helpful, responsible, and emotionally aware are not flaws. They developed in response to earlier experiences where being dependable, agreeable, or highly attuned helped create safety and connection. Over time, patterns like overthinking, overfunctioning, people pleasing, and perfectionism can become automatic and draining. My work focuses on helping people understand and shift these patterns of anxiety, burnout, and self pressure. Over time, this creates more clarity, steadier boundaries, and less internal urgency. Decisions become less driven by fear of disappointing others and more guided by your own awareness. Relationships often feel more balanced, and there is more space for rest, steadiness, and a sustainable way of living.

I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.

I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.

Hi there! Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. From someone who has had their own personal struggles with mental health, I want you to know that you are not alone. I strive to create a space for you to feel seen, heard, and safe. As someone who has been to therapy, I understand how difficult it can be to take that next step. Finding the right therapist can be hard. Finding someone to support you, challenge you, and hold space for the things most people in our life have no idea we are facing. I would be honored to be that space for you. I hope we can work together to help you reach your goals. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life.

I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and balance. I work with teens and adults who are dealing with anxiety, stress, trauma, and overwhelming life transitions. Many of my clients are used to “holding it all together” for everyone else, and therapy becomes the one space where they can finally exhale. My approach is grounded, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and trauma-informed care, while also creating space for honest, real conversations. I believe healing isn’t about perfection; it’s about understanding yourself, building healthier patterns, and learning how to respond to life in ways that truly serve you. I’m especially intentional about creating a space where clients feel seen, heard, and respected, without judgment. Whether you’re trying to manage anxiety, process past experiences, or simply gain better control over your thoughts and emotions, I’m here to support you in doing that work in a way that feels empowering and sustainable.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC,NH. I graduated with my Masters from the University of Pennsylvania and have 12 years experience. I offer individual therapy for adults looking to build on their strengths. I start with understanding where you are now and obstacles you are facing. I help you identify your goals and make a plan to reach them.

Welcome - my name is Shannon and I am licensed therapist located in Massachusetts. I have experience supporting clients as they navigate a wide range of challenges including depression, anxiety, OCD, bipolar disorder, trauma, substance use, relationship concerns, and life transitions. I strive to create a compassionate, collaborative space where you feel understood, supported, and empowered throughout your healing process. Whether you are navigating life transitions, feeling stuck in relationship patterns, or managing anxiety, stress, or low mood, I look forward to working with you to explore what is happening beneath the surface, build practical tools, and move toward a life that feels more aligned and fulfilling.

Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!

I’m Essy, an LCSW/LICSW, PsyD candidate, and author who works primarily with neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, masking, and the pressure to overperform in environments that were never designed with them in mind. My approach is relational, trauma-informed, and strongly neuroaffirming. I blend warmth, honesty, insight, and practical support to help clients better understand themselves and build lives that feel more sustainable and authentic.

Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.

Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my master's about 9 years ago. Congratulations! You have taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

I'm Stephanie Paskievich, an LICSW and licensed School Adjustment Counselor with 20+ years of post-Master's experience in a variety of settings and with all ages and populations, specializing in the treatment of school-aged children and young adults. I believe in a strengths based, solution-focused and whole person approach to therapy. I join with my clients and their families as they move toward their goals. NOW BOOKING SUMMER SOLUTION FOCUSED SESSIONS! Let's meet throughout the summer to take the time to address those goals you've been putting off! This is a perfect alternative for those kiddos who may look forward to the break from school while also needing little social-emotional support with the change in structure.

I bring curiosity, empathy, and a genuine interest in understanding each person’s story to every session. I was born in Connecticut, spent a decade living and working in New Orleans, and now reside in Massachusetts. These experiences give me a unique perspective on different communities, cultures, and ways of life, which I bring to my work with clients. I am licensed in these three states and am certified in Trauma-Focused CBT, Grief and Trauma Intervention, and basic trained in EMDR, as well as crisis intervention training. My experience spans clinical social work, school social work, teaching, clinical management, and program development, giving me a broad perspective on supporting clients of all ages and family systems. I take a flexible, creative approach, empowering clients to build skills, gain insight, and make meaningful changes at a pace that works for them.

Beginning therapy can feel like a big step, and I’m glad you’re here! Over the course of my career, I have held clinical roles across the continuum of care, including crisis clinician, inpatient social worker, outpatient clinical supervisor, assistant program director of an eating disorder program, and Clinical Director of an outpatient practice. I have experience working with individuals, couples, families, and groups. My clinical training includes CBT, DBT, Motivational Interviewing (MI), and Gottman Method Couples Therapy. I draw from these modalities flexibly, always prioritizing the therapeutic relationship and what will be most helpful for you, in my integrative approach to therapy.

From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspire change and promote quality of life. In addition to my independent licensure, I hold a diploma in Natural Health Consulting, and certifications in spiritual and energy healing practices. My education, trainings, professional and personal experience make me a well-rounded practitioner equipped to help you reach your goals. Working with me you will be in a safe "space" where you will be heard and not judged. My approach is integrative, tailored to your individual needs. My style is patient, empathic, compassionate and kind. I will treat you as a unique individual, meet you where you are at, and work collaboratively with you to help you move to where you want to be. Together, we can effect change.

As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning. My approach blends evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supportive Therapy, with a deep understanding of your unique story. At EJM Therapy, you’ll find a safe, supportive, and non-judgmental space where you can show up fully without shame or stigma. For many clients such as yourself, finding a place to share openly without fear of judgment can feel impossible. Somewhere you can laugh, cry, scream, or all three. Here, you are heard, seen, and supported. Therapy can be the recipe for unstoppable healing and unshakable peace. If you’re ready to move forward, I’d love to walk alongside you. Let’s talk.

I’m a Licensed Clinical Social Worker with over 10 years of experience supporting youth, adults, and families. My work centers on creating safe, affirming spaces where clients can explore challenges and reconnect with their strengths. My approach is collaborative and tailored to you. I draw from evidence-based practices while integrating creativity and self-expression, making therapy flexible and responsive to your needs. Whether you’re navigating anxiety, depression, burnout, parenting, identity concerns, or life transitions, I aim to help you feel seen, supported, and empowered to grow.

I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhelmed. As a certified sex therapist, I specialize in working with clients who are experiencing concerns with intimacy, relationships, sexual trauma recovery, intimate partner violence recovery, sexuality, pain, sexual and religious shame, and relationship transitions such as separation, divorce, co-parenting, dating.

I am a compassionate and client-centered psychotherapist with over three years of direct psychotherapy experience and six years of combined experience in social services and community behavioral health. Through careful evaluation to formulate an accurate understanding of each client’s needs, I develop individualized treatment plans that are collaborative, goal-oriented, and adaptable over time. My practice is distinguished by my ability to create a safe, nonjudgmental therapeutic environment to thoughtfully challenge clients’ unhelpful thought patterns. I encourage clients to examine assumptions, consider alternative perspectives, and develop more balanced, constructive ways of thinking in a way that fosters trust, resilience, and meaningful change.

Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston University. I have experience working with people of all age ranges, with focuses on anxiety, depression, conflict resolution, existentialism, and trauma. I primarily utilize Cognitive Behavioral and Dialectical Behavioral as therapeutic approaches, along with supportive counseling and family approaches.

Finding the right therapist can feel overwhelming—especially if you've tried therapy before and felt misunderstood, stuck, or unsure if it was helping. My goal is to create a space where you can show up exactly as you are, without judgment, and feel genuinely heard, supported, and understood. I'm Jenny, a neurodivergent Licensed Clinical Social Worker. I work with adolescents and adults who are navigating anxiety, depression, life transitions, relationship challenges, stress, trauma, and burnout. I have experience supporting neurodivergent individuals, first responders, individuals facing fertility challenges, and perinatal mental health concerns. As someone who is neurodivergent myself, I understand firsthand that many people move through the world feeling different, overwhelmed, misunderstood, or exhausted from trying to meet expectations that weren't designed with them in mind. Whether you're navigating executive functioning challenges, sensory sensitivities, masking, burnout, or simply trying to better understand yourself, therapy can provide a space where you don't have to explain or justify your experiences. Many of the individuals I work with have spent years putting others first, minimizing their own needs, or feeling like they should be able to manage everything on their own. Therapy offers an opportunity to slow down, gain insight into what's keeping you stuck, and develop tools to help you create change. My approach is collaborative, trauma-informed, and tailored to your unique needs. I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and strengths-based approaches. Rather than using a one-size-fits-all model, I work alongside you to identify meaningful goals and create a path forward that feels realistic, sustainable, and aligned with you. You don't have to have everything figured out before starting therapy. Whether you're seeking support for a specific challenge or simply feeling ready for change, I'd be honored to walk alongside you on your journey.

If your mind feels constantly “on,” you get stuck in task paralysis, or you swing between overwhelmed and shutdown, it can make everyday life feel really hard to manage. I can help you move through feeling overwhelmed, reduce mental noise, and create simple, practical structure so life feels more doable and less exhausting. I work with individuals who are struggling with anxiety, attention and focus challenges, trauma, and persistent emotional patterns. My approach is down-to-earth and collaborative, focused on giving you tools that match how your mind works so you can feel more grounded, focused, and in control.

I'm a licensed clinical social worker providing compassionate, evidence‑based mental health therapy through secure telehealth sessions. I offer a warm affirming space for you to show up for yourself. I operate from a trauma-informed, culturally sensitive, social justice lens to help make visible the dynamics of power and oppression that act on us. My approach is collaborative and client‑centered — I believe healing begins when you feel safe, understood, and empowered in your own growth.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

Welcome. My name is Lubenji Laforest, and I am a Licensed Independent Clinical Social Worker (LICSW) and the founder of Trauma to Hope Counseling Services. Trauma to Hope Counseling Services provides compassionate, trauma-informed therapy for children, teens, adults, couples, and families throughout Massachusetts. The practice is dedicated to creating a safe, supportive, and nonjudgmental environment where clients can explore challenges, build on their strengths, and work toward meaningful change. Using evidence-based approaches tailored to each individual's needs, treatment focuses on helping clients heal from past experiences, improve emotional well-being, strengthen relationships, and develop practical tools to navigate life's challenges with confidence and resilience.

I am a licensed mental health counselor and addiction specialist with over a decade of experience supporting individuals through life’s challenges. I work with clients navigating anxiety, depression, relationship concerns, and recovery, providing a compassionate, nonjudgmental space to explore and grow. My approach is collaborative and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), while also incorporating mindfulness and motivational techniques. I believe in meeting clients where they are and empowering them to build insight, strengthen coping skills, and create meaningful, lasting change in their lives.

My name is Monica Rosa, and I am a Cape Verdean American clinician with over 10 years of experience in the field of social work. I believe my upbringing and life experiences have helped shape the compassionate and culturally responsive therapist I am today. Throughout my career, I have worked in a variety of settings, including schools, hospitals, and home-based environments, which has provided me with extensive experience supporting diverse populations and navigating a wide range of challenges. I provide compassionate individual therapy for adults struggling with anxiety, depression, and everyday life stressors. I am committed to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My approach is client-centered and collaborative, with a focus on building healthy coping skills, improving emotional well-being, and fostering personal growth.

Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware. Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.

I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW). I believe therapy should feel like a safe, welcoming space where you can be yourself, explore what’s on your mind, and discover new ways forward. My goal is to meet you where you are and walk alongside you as you work toward healing and growth.

I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2016, encompassing dedicated work with diverse individuals and families facing various life challenges. I successfully completed two years of supervision, accumulating over 1,500 hours of clinical experience to attain the LCSW designation. Graduating from the Advanced Standing program at Florida International University in 2018 with a Master of Social Work, I have since applied my expertise in providing evidence-based treatment to a broad spectrum of clients, including children, adolescents, adults, and the elderly population.

Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for eight years, with 14 years of broader behavioral health and human services experience. I work with people navigating anxiety, stress, burnout, and big life transitions. My background includes correctional mental health, crisis evaluation, clinical oversight, child welfare, and work with complex trauma, risk, and systems-level care. My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.

I offer a warm, supportive space for people who feel overwhelmed, stuck, or disconnected from themselves. As a Marine Corps veteran, I bring deep respect for resilience, lived experience, and the courage it takes to seek support. My work is compassionate, collaborative, and paced to honor your nervous system, your story, and your goals. I support clients in building self-trust, emotional resilience, and clarity, while gently releasing patterns that no longer serve them. I also provide integration support for clients processing psychedelic or altered-state experiences, helping translate insight into grounded, sustainable change in daily life.

Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping individuals like you overcome the challenges of depression and anxiety. My approach goes beyond surface-level solutions; we will dive deep into your past experiences and emotional patterns to create a roadmap for a better present and future. We will work together to create a plan that will help bring balance to your everyday life.

I’m really glad you’re considering therapy—it’s a powerful step toward understanding yourself and making positive changes. It’s completely normal to have questions or feel uncertain in the beginning. The most important part is that you’re open to exploring your thoughts and feelings in a safe, nonjudgmental space. I'm here to support you in whatever way is most helpful, whether that’s answering questions, helping you get started, or just listening. You don’t have to figure it all out at once—just taking this first step is already meaningful. My professional training and certifications include holistic counseling, trauma, and anxiety healing.

Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.

As a social worker for over 25 years, I have assisted clients in identifying goals and adapting skills based on their strengths, helping them move forward in their growth. Using compassionate, strength and solution focused methods along with humor, grace and persistence I motivate clients in learning skills to decrease their struggle and increase their ability to thrive in any situation they find themselves.

Hello, My name is Trinasia and I am a LICSW. Being a LICSW and focusing on boundaries and growth is such meaningful work to me, especially paired with my love for movement and creation. Dance, nature, and exploration are all complement that beautifully—they offer both grounding and expression, which aligns with my desire to incorporate in session with current clients.