Therapists in Massachusetts

I have a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 8 years, I’ve had the privilege of working with diverse populations, including adolescents and adults, in both outpatient therapy and community settings. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or stress, I offer a safe and non-judgmental space to explore your feelings and experiences. I take a client-centered, integrative approach to therapy, which means that I tailor my methods to meet your unique needs and goals. I draw from several therapeutic modalities, including but not limited to: CBT, DBT skills, Mindfulness-Based Therapy, Cognitive Processing Therapy, MI, Strengths Based Therapy and Solutions Focused Therapy. My goal is to work collaboratively with you, creating a space where you feel heard, understood, and empowered. I am also a strong advocate and support to the LGBTQIA+ population.

Hi! I'm a Licensed Independent Clinical Social Worker dedicated to helping individuals find resilience, hope, and emotional balance during life's most challenging times. At the heart of my practice is the belief that therapy is a collaborative process rooted in empathy, authenticity, and respect. Life's challenges-whether brought on by illness, aging, loss, trauma, family distress, or change-can be overwhelming, but they also offer opportunities for growth. Through a supportive and integrative therapeutic approach, I help individuals build coping strategies, improve relationships, and create lasting positive change. I aim to empower individuals to reconnect with their strengths, deepen their self-understanding, and move forward with clarity and confidence. I spent the first 8 years of my career working at the Department of Veterans Affairs working in an acute hospital setting helping individuals deal with acute and chronic illnesses, aging, trauma and life transitions. I also have extensive experience working with caregivers and families dealing with difficult transitions, grief and caregiver burnout. I look forward to meeting you and helping you grow and create positive change in your life.

I use art, movement and spirituality in my work (expressive arts and somatic therapy). I grew up as a dancer and worked as a yoga teacher before becoming a therapist. As a kid, I made art to process my own emotions. This all led me to into the field of psychotherapy and, for me, mental health is directly related to creative expression, intuition, body awareness, and spirituality. I'm licensed as a Mental Health Counselor, Alcohol and Drug Counselor, and Creative Arts Therapist and I'm a Board-Certified Dance/Movement Therapist. My sessions are integrative and focus on using the wisdom of the body and creative expression to heal. I have 11 years of clinical experience and have worked in inpatient psychiatric and eating disorder treatment, intensive outpatient addictions treatment, outpatient community treatment, residential trauma treatment for adolescents, crisis triage, drug court, and addictions counseling in a public high school. In addition to expressive and somatic therapies, I also offer Ketamine-assisted psychotherapy.

Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up emotions and reactions such as anxiety, sadness, anger, and trouble coping with trauma, I truly believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, feelings, and identities with compassion and understanding.

I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical and psychiatric hospitals, community mental health programs, substance abuse treatment programs, and in private practice. I pride myself in being easy to talk to, a great listener, and an excellent "asker" of the right questions to help people move out of limited or stuck patterns of thinking and being. I have learned so much from doing this work and have also benefitted greatly from being a client of psychotherapy myself, so I am a firm believer in our innate ability to make positive changes where needed as well as to come to a greater level of acceptance and comfort with where and who we already are.

My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching in Lubbock, Texas, in 2001 with a Bachelor’s degree in Biblical Studies. I also graduated with a Master's in Clinical Psychology from Cambridge College of Massachusetts in 2006. I am a licensed psychotherapist in private practice in Springfield, MA. I have worked with individuals and couples dealing with mental health issues and substance abuse both online and in private practice for the past 18+ years. I continue to help others promote positive lifestyle changes through self-assessment and the management of cognitive distortions and negative thinking concerning life’s stressors (environmental, social, physiological, thoughts). I believe that we all can empower ourselves to gain control over our lives. My focus is to educate and encourage individuals to take an integrative lifestyle (whole body system) approach to achieving and maintaining overall good health, wellness, and disease prevention. I also believe that without self-love, it is impossible to love others. I look forward to working with you and will be waiting for your scheduled appointment. Be well!

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

Hello! I am a licensed mental health counselor based in Masachusetts. I graduated with my master's from Cambridge college and has been working in this field for about 5 years now. I have worked with a diverse population and various mental health disorders including mood disorders, addiction, and anxiety related disorders. I come from an immigrant family and have plenty of experience serving the underserved and underprivileged population.

*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over eight years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!

Hi! I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. I received my MSW from Boston College, and has 8 years of experience working in the mental health and substance use field. I help adults who struggle with fear, self-control, and substance use disorders to challenge their fears, manage their lives, and improve their mental well being.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

It’s not uncommon to feel lost at times, especially when life feels like it's pulling you in all directions. If you’re looking to better understand yourself, your emotions, and the patterns that might be holding you back from living the life you want, I’m here to help. What I’ve learned in my years of therapy work is that lasting change only happens when there’s a genuine connection between client and therapist. That’s why I show up as my true, authentic self in every session. I create a space where you can feel safe, supported, and understood—no judgment, no pressure. Just a warm, inviting space for you to be yourself. I believe in being honest and transparent, which means I might gently challenge your perspectives and help you see where you might be getting in your own way. It’s not about criticism; it’s about growth, and I’ll always meet you with empathy and respect along the way. There may be times I fumble my words or forget what I am saying because I am human too. I understand that therapy can be intimidating or even awkward at times, and I embrace that with you. What matters is that we’re in this together. In our work together, you are in the driver's seat. You’ll guide us in the direction you want to go. Sometimes that will mean tackling external stressors like work, relationships, or family issues. Other times, it might mean diving into deeper, internal struggles—because often, once we work on strengthening our inner world, we can approach external challenges with more confidence and clarity. Whether you're looking to develop a healthier mindset, explore your emotions, or build more self-compassion, my focus will always be on supporting you as you take small, meaningful steps forward. We’ll celebrate even the smallest victories, because every win counts.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.

Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues, DV survivors, and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.

I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and always advocates for them. I am licensed in Massachusetts and New Hampshire. I look forward to meeting you!

I am a dedicated and passionate social worker who has committed my career to helping others. I have experience with adolescents, adults, and elder adults and truly enjoy working with the life span. I believe my strongest asset is my ability to connect with others, as a therapist my goal is for us to build a connection together that allows trust, honesty, and communication to meet whatever your goals may be. I feel that the best therapeutic experiences often involve a mixture of supported listening, active coping skill implementation and personal reflection. I utilize strengths-based approaches and interventions including ACT, CBT, DBT skills, and more, to create plans for growth that fit your unique needs and give you solutions and skills for everyday life.

Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, family conflict and anxiety. I bring a warm, empathetic presence to each session, combining non-judgmental listening with practical guidance. Whether you're facing a difficult life transition or feeling stuck in old patterns, I'm here to help you move forward with greater clarity and confidence.

Hi! I am a licensed mental health therapist in the state of Massachusetts (LMHC). I am dedicated to helping women achieve their personal and mental health goals. I use a variety of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, compassion focus therapy, and mind-body wellness techniques. My goal is to provide a supportive, collaborative and safe space where my clients can explore their thoughts and feelings, develop coping strategies, and foster personal growth and well-being.

Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platform to make therapy more accessible to people who need it. One of the best compliments I have ever received is from a client who told me that I made them feel "so special". That brings me joy. I am very compassionate and love making people feel comforted and supported while they are struggling with various issues. I am here to listen in a non-judgmental way and support you. My specific experience is with adults and older adults experiencing depression, anxiety, mood disorders, addiction, stress and more. You are not alone. I am here and I look forward to meeting you.

I believe that every person on this earth has the ability and the right to find peace and happiness in their lives. As a therapist for 17 years, I have helped many individuals find that so that they are able to live a happy, peaceful life. I use a very holistic approach to therapy treating each client as a whole not just the psychological issues.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

Hello, I'm a Licensed Clinical Social worker based in Florida, I am also licensed in Massachusetts. I have been practicing for 18 years. I have experience working with individuals, couples and families. I believe in providing personalized services to my patients who are struggling with life stressors and are in need of some support to become the best versions of themselves.

Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago. Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of the most impactful influences in my teenage years was my school counselor, who truly “understood the misunderstood” and with whom I still keep in touch more than 25 years later. My passion for psychology has stayed strong throughout my life—whether evidence-based or holistic, I’m eager to learn it, apply it, and share it with others. I believe my purpose is to support people through both my knowledge and my personal experiences. I am grateful for the trust parents place in me to support their children and teens who feel unheard or misunderstood, as well as adults who feel lost or broken on their journey. Life is not always an easy path—but you don’t have to walk it alone. Let’s take the journey together.

I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.

Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed Independent Clinical Social Worker (LICSW). I work with adults feeling stuck, overwhelmed, or ready for a change. Maybe you’re not sure where to start, maybe your negative thought patterns are paralyzing you, or perhaps you’re needing a listening ear. Whatever struggles it may be, I aim to create a safe space where you can be your fullest self, while gently challenging you to grow.

I provide an open-minded, affirming, and eclectic approach that blends CBT, DBT, expressive, and narrative therapies. My goal is to help you reconnect with your values, heal from the past, and create more joy in everyday life. Clients often describe my style as both grounded and humorous. I bring strong clinical assessment skills, a bit of awkward humor, and a healthy balance of optimism and realism into each session. I’m especially passionate about supporting clients who are exploring possible neurodivergence, navigating gender identity, healing from trauma, or facing challenges in relationships. I see therapy as a partnership where we create space for both reflection and action. Together, we’ll uncover what’s holding you back, develop practical tools for change, and work toward a life that feels more aligned and authentic.

Hi, My name is Julianne Chace and I am a Licensed Independent Clinical Social Worker. I have helped children, teens and adults find meaning, purpose and healing for over 13 years. I provide a warm, non-judgmental space where you can explore your experiences, learn practical coping tools, and build a deeper understanding of yourself. Together, we can help you move toward greater calm, confidence, and connection so you can live a life that feels more aligned with who you want to be. If you’re ready to take the next step in your healing journey, I am here to support you.

I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptable, results-oriented with a strong focus on helping clients achieve their goals. My clinical approach centers on clients and their environments that shape their well-being. I stand ready to work with clients who seek support to address their ongoing issues to change their fortunes.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Hi! I’m really glad you’re here. If you’re feeling anxious, low, or stuck in patterns that are hard to break, whether it's around your emotions, relationships, or day-to-day life, you’re not alone, and you don’t have to figure it all out by yourself. I’m currently accepting new clients, and I’d be honored to walk alongside you in this part of your journey. I work with people who are tired of just getting through the day and wondering if things will ever feel easier. If you’ve been feeling overwhelmed, disconnected, or like you’re carrying too much on your own, therapy can be a place to finally exhale. I offer a space where you can be real, slow down, and start sorting through what’s been weighing you down. My style is warm, honest, and supportive. I’ll meet you where you are, and together we’ll gently explore what’s behind the stress, heaviness, or patterns that keep showing up. Healing doesn’t happen overnight, but with the right support, meaningful change is possible. If any of this resonates with you, feel free to reach out. I’m happy to answer any questions and help you feel more at ease about starting therapy. I look forward to meeting with you and being part of your healing journey!

Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I have been practicing for 4 years and I provide my services in both English and Spanish. I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

Do you feel anxious, stuck, or overwhelmed by alcohol, gambling, or stress at work and home? I specialize in helping adults manage anxiety, alcohol issues, gambling addiction, anger/repression, and relationship issues through direct, evidence-based strategies like CBT and DBT. My approach is practical and solution-focused, giving you tools to reduce stress, rebuild control, and move forward with confidence. Many of my clients come to therapy after trying to manage things on their own — only to feel that worry, unhealthy habits, or strained relationships are still holding them back. Whether it’s the cycle of anxiety, the pull of alcohol or gambling, or the weight of anger and isolation, I provide a structured and supportive space to break those patterns.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.

Hello and welcome! I'm glad that you've made it here, as you may have been thinking about this for some time and have finally elected to take the leap. My name is Fabiola Lizaire. I am a seasoned therapist who has worked in various settings, from inpatient levels of care, partial programs to private practice. This has allowed me to treat individuals from various levels of care and see firsthand the importance of our day-to-day life, early childhood experiences, and adequate support. These factors can position us for success or feed into the challenges we struggle with in our daily lives.

Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.

My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the longing to feel whole. I help clients reconnect with the parts of themselves they’ve had to silence in order to function. My approach blends depth-oriented psychotherapy with a direct, grounded style that invites honesty, clarity, and personal evolution. I draw from years of clinical practice, trauma-informed training, attachment theory, and my own lived experiences navigating complex family systems. Because of that background, I understand what it means to rebuild a self from the inside out. Clients often come to me during moments of transition, emotional exhaustion, identity confusion, or relational upheaval. They stay because our work helps them find their center again. While I bring a calm and steady presence, I also show up with real engagement. I don’t sit back passively—I’m interactive, reflective, and attuned to the subtle patterns that shape how you think, feel, and relate. Therapy with me is an active process of reconnecting with your original self, strengthening your internal structure, and learning to move through the world with more confidence, emotional clarity, and integrity. Above all, I care deeply about the people I work with. My intention is to offer a space where you feel understood, supported, and challenged in meaningful ways—so you can step into a more grounded, connected, and empowered version of yourself.

Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible

Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering. My clinical approach integrates evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other third-wave CBT approaches. My goal is to help clients build insight, resilience, and practical tools to navigate life’s challenges while honoring their unique stories and strengths.

"Know Thyself" Socrates, a philosopher, emphasized the importance of knowing your true self. I am a Licensed Therapist in Massachusetts, Connecticut, and Kentucky with over 20 years of counseling experience. You have taken the first step to learn more about yourself and facilitate change. If you are ready to take that step, I would like to invite you to schedule a first-time appointment. There is hope, even when your brain tells you there isn't. “Self-care is how you take your power back.” John Green.

Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping individuals like you overcome the challenges of depression and anxiety. My approach goes beyond surface-level solutions; we will dive deep into your past experiences and emotional patterns to create a roadmap for a better present and future. We will work together to create a plan that will help bring balance to your everyday life.

I am passionate about guiding clients toward self-discovery and meaningful change, helping them build confidence, find clarity, and create a life that aligns with their values. If you're ready to take the next step in your journey, I welcome the opportunity to work with you. I am a licensed mental health counselor & I have been in the mental health field since 2017. I have provided support to individuals struggling with anxiety, depression, trauma, and big life changes. I look forward to taking one step at a time beside you on your mental health journey.

I believe therapy works best when it feels like a genuine, collaborative conversation. My goal is to create a warm, welcoming space where you feel respected, validated, and heard. I take an eclectic approach, drawing from different methods to find what fits you best. Clients often tell me they appreciate my open, compassionate, and down-to-earth style, and I strive to meet each person with empathy and curiosity. Together, we’ll explore what’s getting in the way, build on your strengths, and work toward meaningful change at a pace that feels right for you.