Feminist Therapy Therapists in Iowa

Feminist Therapy emphasizes empowerment, nurturing, self-compassion and self-care, focusing on an individual’s strengths and lived experiences while considering the impact of societal influences. This approach supports clients in addressing issues such as identity, self-worth, and relational dynamics, fostering resilience, self-advocacy, and personal growth. With 2 feminist therapists in Iowa, you can access mental health support that aligns with your values and affirms your unique perspective. Each Grow Therapy-verified therapist listed below is currently welcoming new clients, offering timely access to therapy grounded in empowerment and inclusivity.

Laura Nichols

Laura Nichols, LISW - Iowa Therapist at Grow Therapy
$150/session
LISW
17 years of experience
Virtual
I'm a board certified Licensed Clinical Social Worker. I earned my MSW from University of Illinois and practiced in the clinical, workplace embedded, and deployed settings while on Active Duty Air Force for 16 years during the Iraq and Afghanistan wars. I have recent experience treating first responder and veteran traumatic stress, general life stressors/transitions, depression, anxiety and insomnia. I have worked in addictions and family maltreatment outpatient programs as well as in community education and outreach. I have experience prior to licensure as a domestic violence victim advocate and sexual assault survivor advocate in the the state of IL, and in working with adults with developmental delays in a residential setting.
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Dena Sidmore-Seyer

(she/her)

Dena Sidmore-Seyer, LMHC - Iowa Therapist at Grow Therapy
$90/session
LMHC
15 years of experience
Virtual
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certified Rehabilitation Counselor (CRC.) I hold a Master of Science in Rehabilitation Counseling from Drake University, focusing on disability awareness and advocacy. I have 15 years of experience in various clinical settings in Southern California, Phoenix, Iowa, and Illinois. I primarily use play therapy with children. I find it challenging to implement remotely, thus I generally do not accept children for remote services. (Exceptions can be made. Please message me.) I understand the complexities of balancing work, school, and personal relationships. My goal is to help you build self-esteem, compassion, and mindfulness so you may achieve your personal and professional goals. My therapeutic approach is eclectic, informed by multicultural, feminist, and strengths perspectives. I believe your experiences are shaped by your cultures and gender, and I strive to help you meet your goals with an unbiased, empathetic ear.
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These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Feminist Therapists