Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I received my Masters from Northern Arizona University and have been working within the field of mental health for over 21 years. I help clients struggling with anxiety, low self esteem, depression, and other symptoms become the best versions of themselves. I believe in a safe non judgemental space for you to heal.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This is in the form of an intake and we will gather history together. This will help me to collaborate with you to create a tailored treatment plan for us to work through in follow-up sessions. We will also go over consents and the counseling processes.
Explain to clients what areas you feel are your biggest strengths.
I like to provide a safe, non judgemental space to do the work.
About Jennifer Enders
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have utilized CBT in my practice for many years. It is important to be ale to recognize thought patterns that lead to how we are feeling and to learn to reframe unhealthy thoughts. There are many helpful skills and concepts within CBT framework that we can learn together.
Mindfulness-Based Therapy
I have been utilizing mindfulness practices within my practice for many years. I am a certified Mindfulness teacher. It is very helpful to be able to be in the present notice. This can help with decreasing mental health symptoms and is invaluable in grounding. Mindfulness can help with many different diagnosis and symptoms.
Motivational Interviewing
I have been using Motivational Interviewing in my practice for many years. Recognizing stage of change and focusing on the reasons for wanting change are important. Finding discrepancies within desire to change and barriers that are present is helpful.
Trauma-Focused CBT
I am Certified with Trauma Focused CBT. I like to draw from this as part of a trauma inoformed care approach to treatment. It is important to understand the narrative in the trauma and know what thoughts and reactions come with this trauma experience.
Person-centered (Rogerian)
I enjoy cencepts within Rogerian therapy. I believe given the proper therapuetic envvironment clients can progress and improve. It is important to feel seen and heard and to have unconditional positive regard in the therapuetic environment.