Trauma Therapists in Iowa

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 29 verified trauma therapists in Iowa who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

W Joseph White

(he/him)

W Joseph White, LMHC - Iowa Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
25 years of experience
Virtual
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care to intensive hospital environments. This experience has equipped me to support individuals of all ages facing a wide range of challenges. I’m particularly passionate about working with families and teens because I see so much potential for positive change during these important years. I believe that by teaming up with you, we can navigate your unique challenges together. My approach is all about compassion and understanding, and I’m committed to creating a safe space where you feel heard and accepted. In our sessions, we’ll focus on identifying the obstacles you face and exploring the connections that can help you move forward. I truly see therapy as a collaborative journey, and I’m here to support you every step of the way. Together, we’ll work towards your goals and empower you to develop the skills and insights you need for personal growth. I look forward to partnering with you as we explore your path to a brighter future!

Jami Wood, LCSW, LISW

(she/her)

Jami Wood, LCSW, LISW, LISW - Iowa Therapist at Grow Therapy

Frequently rebooked

$90/session
LISW
10 years of experience
Virtual
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life transitions, and the effects of trauma. In our work together, I'll incorporate reflection, curiosity, and humor alongside therapeutic modalities such as solution-focused therapy, mindfulness, and cognitive-behavioral therapy. I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.

Kelly L Brock LCSW Pennsylvania

(she/her)

Kelly L Brock LCSW Pennsylvania, LISW - Iowa Therapist at Grow Therapy
$100/session
LISW
6 years of experience
Virtual
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!

Toni Elliott-Boulter

Toni Elliott-Boulter, LMHC - Iowa Therapist at Grow Therapy
$95/session
LMHC
16 years of experience
Virtual
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Kari Ross

(she/her)

Kari Ross, LMHC - Iowa Therapist at Grow Therapy
$175/session
LMHC
8 years of experience
Virtual
I am a licensed mental health counselor specializing in treating trauma. My approach is holistic, focusing on the whole body and meeting each Client where they are in their journey. Together, we will not only discuss coping skills but also explore what Clients are doing for themselves outside our sessions. I believe in the power of self-care and the importance of nourishing the mind, body, and spirit. We will explore topics such as eating well, incorporating movement into your day, building connections with others, and overall wellness practices. Mental wellness is a journey, and my goal is to help you restore balance and begin to enjoy life again. I look forward to supporting you on your path to healing and well-being. Let's start this restorative journey together.

Jackie Berke

(she/her)

Jackie Berke, LMHC - Iowa Therapist at Grow Therapy
$225/session
LMHC
10 years of experience
Virtual
A psychotherapist, life coach, and consultant specializes in helping individuals become their best selves through a person-centered holistic approach via telehealth. Individuals address traumas, faulty thinking, addictions, and self-sabotaging behaviors, addressing issues like anxiety, depression, relationship conflict, emotional problems, and sleep disorders to name a few. There is so much more to me than meets the eye! Just like you! I'm human and will treat you as a human!

Christine Miller

(she/her)

Christine Miller, LISW - Iowa Therapist at Grow Therapy

Frequently rebooked

$150/session
LISW
12 years of experience
Virtual
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also attuned to perform Reiki, which allows me to blend therapeutic techniques with energy work to support healing on every level—mind, body, and spirit. I am passionate about helping individuals and families navigate life’s challenges by turning pain into power and wounds into wisdom. Whether you’re adjusting to new parenthood, navigating the complexities of co-parenting, or seeking balance during a life transition, I would be honored to support you on your healing journey. I understand the unique challenges of motherhood, partnership, and balancing it all because I live it, too. My goal is to create a safe and supportive environment where you can express yourself freely, heal from life’s hard moments, and reconnect with your inner strength. Through a combination of therapeutic techniques, coaching skills, and Reiki, I help clients explore the root of their struggles and create meaningful, lasting changes. I believe that true healing happens when we take a holistic approach. This means looking at all aspects of your life—mental, emotional, physical, and spiritual—and working together to restore balance. By embracing this process, you can achieve sustainable growth and rediscover joy and fulfillment in your life. Healing can feel overwhelming, but you don’t have to do it alone. I would be honored to partner with you as we work to create the peace, balance, and healing you deserve. Let’s take the first step together.

Laura Nichols

Laura Nichols, LISW - Iowa Therapist at Grow Therapy
$150/session
LISW
17 years of experience
Virtual
I'm a board certified Licensed Clinical Social Worker. I earned my MSW from University of Illinois and practiced in the clinical, workplace embedded, and deployed settings while on Active Duty Air Force for 16 years during the Iraq and Afghanistan wars. I have recent experience treating first responder and veteran traumatic stress, general life stressors/transitions, depression, anxiety and insomnia. I have worked in addictions and family maltreatment outpatient programs as well as in community education and outreach. I have experience prior to licensure as a domestic violence victim advocate and sexual assault survivor advocate in the the state of IL, and in working with adults with developmental delays in a residential setting.

Yolanda Louis

(she/her)

Yolanda Louis, LISW - Iowa Therapist at Grow Therapy
$105/session
LISW
15 years of experience
Virtual
I am a Clinical Social Worker licensed in Illinois and Iowa with over 15 years of experience helping individuals navigate challenges such as depression, anxiety, PTSD, grief, and relationship issues. My approach is strengths-based and client-centered, using evidence-based therapies like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Motivational Interviewing to support your personal growth. Together, we will work to build your self-confidence, enhance your coping skills, and empower you to lead a more fulfilling life.

Annie Bendgen

Annie Bendgen, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, addiction, prenatal & postpartum, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.

Kenneth Roper

Kenneth Roper, LISW - Iowa Therapist at Grow Therapy
$150/session
LISW
5 years of experience
Virtual
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

Tegan Snigier

(she/her)

Tegan Snigier, LP - Iowa Therapist at Grow Therapy

Frequently rebooked

$50/session
LP
5 years of experience
Virtual
Hello! I am a Licensed Clinical Psychologist who has lived in both Virginia and Massachusetts. I have experience working with clients of all ages and their families. I have worked or trained in schools, private practice, community mental health centers, and Probate & Family Court. I enjoy helping clients identify their strengths and learn skills to navigate life challenges and transitions.

Nancy Juila

(she/her)

Nancy Juila, LMHC - Iowa Therapist at Grow Therapy
$120/session
LMHC
16 years of experience
Virtual
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT, WI), actively practicing for 16 years, helping adults with anxiety, self-esteem, anger issues, gaining coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. Right now, I am pursuing a doctorate in Clinical Psychology and doing externships for neuropsychological assessment and therapy. I'm interested in helping older adults and assessing mild cognitive impairment and dementia. ***Due to my externship hours and schedules, my availability is extremely limited and subject to change frequently. I cannot provide long term therapy. Please fill out the intake form without skipping questions thoroughly so that I can assess and provide more appropriate referral providers before meeting. I apologize for the inconvenience.

Ryann Diaz

(she/her)

Ryann Diaz, LISW - Iowa Therapist at Grow Therapy
$135/session
LISW
4 years of experience
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

Susan Lane

(she/her)

Susan Lane, LMFT - Iowa Therapist at Grow Therapy
$100/session
LMFT
28 years of experience
Virtual
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you are encountering in your life or you need deep transformative holistic work to release long existing pain, I can help. Please be sure to check out my website for more information on my services- https://peacefulpathways.info/ PLEASE NOTE: I do not work with abusive individuals (I only work with victims and you must be detached from your partner and go no contact), and at this time I do not do couple's counseling on this platform.

Dena Sidmore-Seyer

(she/her)

Dena Sidmore-Seyer, LMHC - Iowa Therapist at Grow Therapy
$90/session
LMHC
15 years of experience
Virtual
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certified Rehabilitation Counselor (CRC.) I hold a Master of Science in Rehabilitation Counseling from Drake University, focusing on disability awareness and advocacy. I have 15 years of experience in various clinical settings in Southern California, Phoenix, Iowa, and Illinois. I primarily use play therapy with children. I find it challenging to implement remotely, thus I generally do not accept children for remote services. (Exceptions can be made. Please message me.) I understand the complexities of balancing work, school, and personal relationships. My goal is to help you build self-esteem, compassion, and mindfulness so you may achieve your personal and professional goals. My therapeutic approach is eclectic, informed by multicultural, feminist, and strengths perspectives. I believe your experiences are shaped by your cultures and gender, and I strive to help you meet your goals with an unbiased, empathetic ear.

Carrie Trowbridge

(she/her)

Carrie Trowbridge, LMHC - Iowa Therapist at Grow Therapy
$120/session
LMHC
20 years of experience
Virtual
Hello! I I was a Licensed Mental Health Counselor in Iowa prior to relocating to Texas as a Licensed Professional Counselor. I currently hold a licence in both Iowa and Texas. I have 20+ years of experience promoting mental health with the use of evidence-based cognitive behavioral practices, including trauma-sensitive therapies, EMDR, ACT, and Mindfulness. I have a vast and extensive professional and personal experiences have led to my passion and comfort in working with diverse clientele, young adults through seniors, and persons who been marginalized due to LGBTQ+ identities and social oppression. I have experience with a broad range of issues including sex trafficking, domestic abuse/violence, substance use, and Post-Traumatic Stress Disorder, as well as more common experiences of depression, anxiety, and struggles with developmental and life transitions. Together, you and I can identify the most pressing matters that you wish to address and determine a treatment plan targeted to your preferred outcomes.

Lindsey Saltzman

Lindsey Saltzman, LISW - Iowa Therapist at Grow Therapy
$100/session
LISW
10 years of experience
Virtual
Accepting new clients on a case-by-case basis! Please schedule a consultation here and I will contact you directly! My availability listed here is limited and I have extensive times open to fit a variety of needs. Hey there - I'm Lindsey! I'm an Licensed Clinical Social Worker based out of Southern Indiana and I see adult clients living in Indiana, Kentucky, and Iowa. I specialize in working with trauma survivors and have extensive experience with first responders, medical professionals, victims of domestic violence, and surviving family members of individuals who have died by suicide/homicide.

Delores Morris

Delores Morris, LMHC - Iowa Therapist at Grow Therapy
$225/session
LMHC
20 years of experience
Virtual
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to navigate challenging situations. She facilitates creative processes that help liberate and empower clients to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace.

Stephanie Tyler

(she/her)

Stephanie Tyler, LMHC - Iowa Therapist at Grow Therapy
$155/session
LMHC
7 years of experience
Virtual
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techniques to help make connections. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Brad Chamberlain

(he/him)

Brad Chamberlain, LISW - Iowa Therapist at Grow Therapy
$79/session
LISW
12 years of experience
Virtual
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.

Gerard Kruse

(he/him)

Gerard Kruse, LISW - Iowa Therapist at Grow Therapy
$125/session
LISW
21 years of experience
Virtual
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmth and compassion, as well as a keen use of clinical training I received while attending New York University, I am committed to your desire for whatever change you feel is needed in your life while providing a supportive, non-judgmental, & client-centered atmosphere. I work with clients beginning in adolescence through senior years & currently hold a license to practice in Florida, Colorado, Iowa, & New Mexico.

Kendrah Parker

Kendrah Parker, LMHC - Iowa Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
11 years of experience
Virtual
I focus on interventions that are of Cognitive Behavioral Therapy, Motivational Interviewing, Existentialism Therapy, and Crisis Intervention. I enhance my skill set by receiving continuing education through training methods and practices. My goals are to work on integrating change of behaviors, emotional healing, and holistic viewpoint to support mental health. • Trauma Focus • EMDR Trained • Anxiety • Depression • Marriage and Family • Culture & Diversity • Dual Diagnosis • Meditation • Dating Violence/Abuse • Self Image/ Self-Esteem • Addictive Behaviors/ Substance Use/ Gambling Support • Group Psychoeducation • Supervision Kendrah Parker, MA, LMHC, LPC "Find Joy in Your Journey!"

Ephraim Tokar

Ephraim Tokar, LMFT - Iowa Therapist at Grow Therapy
$250/session
LMFT
10 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Katherine Andrade

Katherine Andrade, LISW - Iowa Therapist at Grow Therapy
$120/session
LISW
27 years of experience
Virtual
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Diane Bales

(she/her)

Diane Bales, LMHC - Iowa Therapist at Grow Therapy
$70/session
LMHC
15 years of experience
Virtual
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy.

Virginia Jones

(she/her)

Virginia Jones, LISW - Iowa Therapist at Grow Therapy
$120/session
LISW
10 years of experience
Virtual
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't wake up one morning and desire to include a stranger in on their most personal thoughts, beliefs, feelings, and troublesome behaviors. It can be overwhelming, we can work together to find the right flow that works for you.

Trent Eisenbeisz

(he/him)

Trent Eisenbeisz, LISW - Iowa Therapist at Grow Therapy
$95/session
LISW
10 years of experience
Virtual
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Candace Delis

(she/her)

Candace Delis, LMHC - Iowa Therapist at Grow Therapy
$100/session
LMHC
6 years of experience
Virtual
I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 19 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats.

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Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Iowa that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Trauma/PTSD Therapists