Trauma Therapists in Iowa

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 27 verified trauma therapists in Iowa who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 6/5/2025

Trent Eisenbeisz

(he/him)

Trent Eisenbeisz, LISW - Iowa Therapist at Grow Therapy
$95/session
LISW
10 years of experience
Virtual
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Janita Easter

(she/her)

Janita Easter, LISW - Iowa Therapist at Grow Therapy
$110/session
LISW
12 years of experience
Virtual
I am an experienced Therapist with Specialty focus in the areas of: Relationships, Attachment, Self-esteem/Self-love and Trauma informed care. I also offer ESA assistance! I use a Psychodynamic approach combined with other treatment modalities to help people dig deep into the root causes of their symptoms to create long lasting and sustainable healing. I have over 10 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!

Brad Chamberlain

(he/him)

Brad Chamberlain, LISW - Iowa Therapist at Grow Therapy

Frequently rebooked

$79/session
LISW
12 years of experience
Virtual
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. You may also be seeing my LMSW Board Supervised Candidate Jonathan Chambers as well if you live in Iowa only. He is under my direct supervision and his license # is 124877, Iowa only. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.

Courtney Dombrowski

Courtney Dombrowski, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
20 years of experience
Virtual
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often started as survival strategies, ways we tried to protect ourselves from pain. Therapy with me is collaborative, candid, and built on trust. It’s not about fixing you—it’s about understanding yourself in a way that finally makes sense. With over 20 years of experience, I specialize in supporting clients through burnout, emotional dysregulation, and major life transitions. Many of the people I work with are high-functioning and deeply committed—to their work, their families, or their values—but feel like something inside is fraying. Therapy with me isn’t about performance. It’s about finding the space to set the armor down, even briefly, and begin asking: What do I actually need? What parts of me have I had to silence to survive? You don’t need to have it all figured out to begin. If you feel stuck, overwhelmed, or disconnected from yourself, therapy can be where you start to lay the armor down and reconnect—with your values, your voice, and what truly matters. Growth isn’t about perfection; it’s about self-acceptance and clarity. Healing happens not through judgment, but through genuine understanding.

Janice Frum

(she/her)

Janice Frum, LMHC - Iowa Therapist at Grow Therapy
$110/session
LMHC
13 years of experience
Virtual
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.

Dr. S. Kyle Cardwell

Dr. S. Kyle Cardwell, LMHC - Iowa Therapist at Grow Therapy
$225/session
LMHC
16 years of experience
Virtual
I’m Dr. S. Kyle Cardwell, a licensed mental health professional with over 15 years of experience providing therapy to teens, young adults, and adults. I specialize in helping people navigate anxiety, trauma, depression, OCD, identity concerns, and life transitions. I’ve worked extensively with adolescents in both outpatient and residential settings, and I understand the unique emotional, relational, and developmental challenges they face. In addition to my clinical work, I’ve also served in executive leadership roles—including as CEO of a residential treatment center for youth—where I oversaw program development, staff training, and systems-level implementation of trauma-informed care. My approach to therapy is both compassionate and direct. I offer a safe space for patients to speak freely, but I also ask meaningful questions and challenge patterns that may be holding them back. I use a range of evidence-based methods including CBT, DBT, EMDR, REBT, and psychodynamic principles, adapting treatment to meet the needs of each individual. For patients who wish, I can also integrate Christian faith into the process in a respectful and thoughtful way. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to walk with you toward healing, clarity, and a more grounded life.

Jami Wood

(she/her)

Jami Wood, LISW - Iowa Therapist at Grow Therapy
$90/session
LISW
12 years of experience
Virtual
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life transitions, and the effects of trauma. In our work together, I'll incorporate reflection, curiosity, and humor alongside therapeutic modalities such as solution-focused therapy, mindfulness, and cognitive-behavioral therapy. I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.

Emmanuel Nwala, PhD

Emmanuel Nwala, PhD, LMHC - Iowa Therapist at Grow Therapy
$120/session
LMHC
10 years of experience
Virtual
My name is Emmanuel Nwala, and I am a Licensed Professional Clinical Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I provide Christian counseling if and when requested. I look forward to working together, with you.

W Joseph (Joe) White

(he/him)

W Joseph (Joe) White, LMHC - Iowa Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
26 years of experience
Virtual
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.

Alyssa Coan

(she/her)

Alyssa Coan, LISW - Iowa Therapist at Grow Therapy
$175/session
LISW
12 years of experience
Virtual
I am a Clinical Social Worker that focuses on helping people who are experiencing anxiety or depression. I have been in this field for more than 10 years and love watching people I work with feel like they have control over their lives again. I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck. In my assessments, I determine how these impacts can reveal themselves in our behaviors and the decisions that we make every day. I work to help identify where the mind and body have gotten hung up and I use an eclectic “whole person” approach to unraveling these barrier areas in life.

Susan Lane

(she/her)

Susan Lane, LMFT - Iowa Therapist at Grow Therapy
$100/session
LMFT
28 years of experience
Virtual
Are you facing emotional exhaustion? Whether you’re navigating a short-term challenge or seeking to dive deep into longstanding patterns, I offer a gentle, fast, and holistic approach to healing. My work addresses grief, trauma, toxic family dynamics, breakups, narcissistic abuse recovery, major life transitions, car accidents, illness-related challenges, or just needing someone to help work through issues. Many of my clients come to me after trying traditional talk therapy that felt too surface-level or slow. They’re seeking something deeper—something that truly connects the mind, body, and emotions. My integrative approach combines evidence-based practices (CBT, solution-focused strategies) with holistic methods like writing, breathwork, meditation, and somatic processing. It’s holistic, real, and focused on genuine, upfront conversations to create meaningful change. My style is honest and direct—I work best with clients who are motivated, open to feedback, and ready to actively engage through writing, homework, and weekly sessions.

Ryann Diaz

(she/her)

Ryann Diaz, LISW - Iowa Therapist at Grow Therapy
$135/session
LISW
4 years of experience
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

Stephanie Tyler

(she/her)

Stephanie Tyler, LMHC - Iowa Therapist at Grow Therapy
$155/session
LMHC
9 years of experience
Virtual
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techniques to help make connections. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Annie Bendgen

Annie Bendgen, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, addiction, prenatal & postpartum, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.

Odalis Romero

(she/her)

Odalis Romero, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
7 years of experience
Virtual
Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? Or do you have children/teens that might be going through these things? If you want a therapist who will not judge you and will help you manage what seems unmanageable, you have found me! I want to help you or your child/teen, start your new healing journey and enjoy life once more! I want you to learn to love yourself and build good relationship and have power to control your emotions and thoughts, while learning to have self-control and conquer the journey ahead! I have spoken in some conferences and am very involved in establishing awareness of mental health. I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore due practice it when needed. I am always eager to learn some new technique or read new research to better help my client's. I would be honored to help you in your healing journey.

Terri Hoag

(she/her)

Terri Hoag, LISW - Iowa Therapist at Grow Therapy
$150/session
LISW
30 years of experience
Virtual
Hi, I am a Licensed Independent Clinical Social Worker. I currently live in Mobile, Alabama but I am licensed in four other states as well. I have a Masters Degree in Social Work from the University of Iowa. I have been a Social Work for 30 years and have worked with all ages. I feel my purpose is to help you identify ways to improve your life.

Alexandra Molina

(she/her)

Alexandra Molina, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
10 years of experience
Virtual
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.

Virginia Jones

(she/her)

Virginia Jones, LISW - Iowa Therapist at Grow Therapy
$120/session
LISW
10 years of experience
Virtual
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't wake up one morning and desire to include a stranger in on their most personal thoughts, beliefs, feelings, and troublesome behaviors. It can be overwhelming, we can work together to find the right flow that works for you.

Diane Bales

(she/her)

Diane Bales, LMHC - Iowa Therapist at Grow Therapy
$70/session
LMHC
15 years of experience
Virtual
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Kelly L Brock

(she/her)

Kelly L Brock, LISW - Iowa Therapist at Grow Therapy
$100/session
LISW
10 years of experience
Virtual
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!

Kenneth Roper

Kenneth Roper, LISW - Iowa Therapist at Grow Therapy
$150/session
LISW
5 years of experience
Virtual
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

Toni Elliott-Boulter

Toni Elliott-Boulter, LMHC - Iowa Therapist at Grow Therapy
$95/session
LMHC
16 years of experience
Virtual
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Ayonna Chappell

(she/her)

Ayonna Chappell, LMHC - Iowa Therapist at Grow Therapy
$140/session
LMHC
11 years of experience
Virtual
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.

Kat Andrade

Kat Andrade, LISW - Iowa Therapist at Grow Therapy
$120/session
LISW
28 years of experience
Virtual
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Helen Roberts

Helen Roberts, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
25 years of experience
Virtual
Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-plus years of experience working with Christian Counseling, Trauma Treatment, Attachment Therapy, Sexual Addiction, Betrayal trauma, Couples, Adults, and children. I began seeing clients two years earlier while working as a secondary therapist with families having children at risk of being removed, as well as attachment issues. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), CBT with children, Attachment therapy, and as a Certified Sexual Addiction Therapist and many other modalities. I am board certified by the National Board of Certified Counselors. I started the Trauma and Recovery Center in Green Bay, WI. I was one the founding members of Peace Makers Ministries and Under His Wings Ministries, working with attachment issues, trauma recovery, and Christian counseling. In 2015, I began training as a Certified Sexual, Addiction Therapist (CSAT), supervised by Dr. Kenneth Adams. I was trained in Betrayal Trauma by Dr. Kevin Skinner. Since that time, I have continued to work with attachment, adoption issues, trauma issues, sexual addiction, pornography addiction, anxiety, depression, and betrayal trauma. These types of therapy mean that I can work with you if you have difficulty connecting with your mom or dad, saw or experienced abandonment or rejection, or were involved with a traumatic (to you) event. I work with children, couples, individuals, and families. You deserve recovery and healing with a well-trained therapist who specializes in the modalities for your healing. I know you may not know how to fix your situation or relationship right now, but I know how to help. Request an appointment today; let’s start the conversation.

Candace Delis

(she/her)

Candace Delis, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
6 years of experience
Virtual
I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 19 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats.

Ephraim Tokar

Ephraim Tokar, LMFT - Iowa Therapist at Grow Therapy
$250/session
LMFT
12 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Iowa that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.