Therapists in Iowa

Find the best therapist in Iowa for your needs on Grow Therapy. With 8 verified therapists in Iowa, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Iowa therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Iowa’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 10/30/2025

Rated 5.0 stars out of 5, 15 ratings

Alyssa Coan

LISW, 12 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Couples Counseling
Anxiety
Depression
+6
I am a Clinical Social Worker that focuses on helping people who are experiencing anxiety or depression. I have been in this field for more than 10 years and love watching people I work with feel like they have control over their lives again. I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck. In my assessments, I determine how these impacts can reveal themselves in our behaviors and the decisions that we make every day. I work to help identify where the mind and body have gotten hung up and I use an eclectic “whole person” approach to unraveling these barrier areas in life.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Mike Arieta

LISW, 14 years of experience

Open-minded
Warm
Empowering

Specialties

Couples Counseling
Crisis Intervention
Family Therapy
+8
Meet Mike Arieta, LICSW Hello and welcome. I’m Mike Arieta, a licensed clinical social worker with nearly three decades of experience supporting individuals, couples, families, and teens through life’s most complex challenges. Since 1995, I’ve worked across diverse settings—from foster care and homelessness to adoption and refugee support—and have been practicing clinically since 2011. My therapeutic approach is body-based and trauma-informed. I believe our bodies often speak before our minds can make sense of what we’re feeling. This philosophy guides my work with clients navigating trauma, PTSD, and transitions that require deep emotional resilience. I integrate movement-based and somatic strategies to help clients reconnect with themselves and their communities. Currently, I’m completing my Doctor of Social Work degree at Tulane University, where my research focuses on trauma recovery and evidence-informed practices that foster healing. I also hold advanced training in adoption competence and provide support to foster youth, adoptive families, and caregivers navigating complex systems. Therapy, for me, is a collaborative journey. I’m honored to walk alongside my clients as they reclaim their stories, build strength, and move toward meaningful change. Thank you for taking the time to learn more about my work—I look forward to connecting with you.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Kendra Richardson

LISW, 3 years of experience

Specialties

Couples Counseling
Anxiety
Depression
+7
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
Virtual
Next available on
Rated 5.0 stars out of 5, 35 ratings

Josh Brewster

LISW, 23 years of experience

Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Grief
Men's Issues
Hi, I’m Josh Brewster, a clinical social worker and therapist with over 20 years of experience helping people navigate life’s challenges. Whether you’re feeling stuck, overwhelmed, or simply unsure of the next step, I’m here to support you with practical tools, evidence-based strategies, and a touch of humor to make the process feel a little lighter. I specialize in working with men, couples, and young adults tackling issues like anxiety, grief, anger, depression, relationship dynamics, and even financial stress. My approach is tailored to your needs—whether you’re ready to dive in and make big changes or prefer to move at a slower, more deliberate pace. In our sessions, you’ll be in the driver’s seat, deciding where you want to go. My role is to serve as your navigator, helping you uncover what’s holding you back and equipping you with skills to move forward. Therapy with me is forward-focused. While we’ll reflect on the past if needed, our main goal is to create meaningful progress in your life now and for the future. Think of our work as collaborative problem-solving: you bring your challenges, and together, we’ll find solutions that resonate with your values and goals. Oh, and don’t be surprised if my 10-pound, 14-year-old rescue dog makes an appearance during virtual sessions—Bear keeps me grounded, too. If you’re ready to explore what’s next, let’s connect. I offer therapy in Minnesota, Michigan, and Illinois, and I’d be honored to help you reclaim control over your life and relationships.
Virtual
Offers in-person in Iowa City, IA - Accepting clients in IA
Next available on
Rated 5.0 stars out of 5, 72 ratings

Megan Bigler Tafolla

LISW, 3 years of experience

Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Anxiety
Grief
+10
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.
Virtual
Next available on
No reviews yet

Martina Dailey

LISW, 10 years of experience

New to Grow

Specialties

Couples Counseling
Addiction
Life Transitions
+10
Hello! I’m Martina Dailey, a Licensed Independent Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and purpose. I work with clients experiencing trauma, addiction, anxiety, and depression, offering a safe and collaborative space to explore emotions and build resilience. My approach integrates evidence-based therapies such as CBT, Eclectic, and Strengths-based, with Christian Counseling available upon request. I believe in empowering clients to recognize their strengths, set meaningful goals, and experience genuine growth. Through our work together, clients often find renewed confidence, clarity, and a deeper sense of peace in their everyday lives.
Virtual
Next available on
Rated 4.8 stars out of 5, 5 ratings

Charles King

LMFT, 4 years of experience

Open-minded
Intelligent
Authentic

Specialties

Couples Counseling
Anxiety
Self Esteem
+7
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.
Virtual
Next available on
Rated 4.1 stars out of 5, 143 ratings

Ephraim Tokar

LMFT, 20 years of experience

Direct
Solution oriented
Authentic

Specialties

Couples Counseling
Career Counseling
Men's Issues
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
Virtual
Next available on

Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in Iowa that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.