Teenagers Therapists in Iowa

For teenagers, working with a therapist who understands the complexities of adolescence can provide vital support during this transformative stage of life. With 20 teen therapists in Iowa, young people can find support and guidance for navigating challenges like anxiety, peer relationships, identity, and academic stress. Each Grow Therapy-verified therapist listed below is currently accepting new clients, with availability in the coming weeks, offering compassionate, age-appropriate support for teens.

Availability updated: 7/23/2026

Warm
Authentic
Empowering

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
I have not taken the traditional route in my life to get to this career, but I am so thrilled to be here. I have a background in journalism and secondary education. I believe my background and experience offers a unique perspective when working with clients. I have been licensed for over five years now and consider myself a lifelong learner. Pets are my favorite part of telehealth counseling! Since I work from home, there may be occasional disruptions from my pets. Your animals are always welcome to join a session! (I am currently looking for office space in the Peoria, IL area)
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a fully licensed clinical social worker with nearly 10 years of experience in the field. I am currently licensed in two states. My experience varies from therapeutic mentor, supervisor for other LCSW, and one on one with persons served as a therapist/clinician. My approach is strength-based and person-centered. I work with ages from 6 and up with a focus on adolescents, teens, and adults.
VirtualOffers in-person in North Liberty, IA - Accepting clients in IAAvailable

New to Grow

Specialties

Family Therapy
Spirituality
Women's Issues
+4
I’m Dr. Traci Muramoto, a licensed Marriage and Family Therapist with over 20 years of experience supporting children, adolescents, adults, elders, and families through life’s challenges. I am licensed in Hawai’i, Nevada, and Iowa, and I bring a culturally responsive, evidence-based approach to therapy. My practice focuses on helping clients navigate life transitions, relationship stress, anxiety, grief, caregiving, aging, and family change. I work best with individuals and families who are open to reflection, healing, and creating meaningful change at their own pace. My goal is to provide a supportive, grounded space where clients can better understand themselves, strengthen communication, build healthier coping skills, and move toward greater emotional well-being.
Available

Often rebooked

Authentic
Direct
Empowering

Specialties

Coping Skills
Depression
Domestic Violence
+10
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
VirtualAvailable
Humorous
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! My name is Nessa and I am a Licensed Marriage and Family Therapist. I also have a Master of Science in General Psychology. I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers. I can also work with you and your partner to build a relationship that is solid and fulfilling for everyone involved. I am a huge nerd and love to incorporate pop culture and gaming into my practice. If you have something that you connect with, let me know and we can absolutely relate that to your healing journey! We can bring in your favorite show, anime, video game, or TTRPG. I believe that therapy is a journey we take together down a river. You are driving the boat, and my job is to prepare you for rough waters and things that might trip you up. I view therapy as a collaboration between us, and a journey that moves at your pace. I look at therapy from a very trauma informed lens, and make sure to adjust my interventions to what you need most.
Available
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Feeling stuck in a cycle of distress that seems impossible to get out of? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and trauma-focused approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.
VirtualAvailable

Specialties

Child or Adolescent
Substance Misuse
Trauma and PTSD
+10
Welcome! I am the founder of Pawprint Pathway Counseling, PLLC and a dedicated therapist with over 20 years of clinical experience. Licensed in Iowa, Minnesota, and Illinois, I specialize in helping clients navigate depression, anxiety, and complex trauma. I also possess deep expertise in supporting children and teens facing school difficulties, social challenges, and behavioral concerns. My approach is warm and eclectic, utilizing methods like EMDR, Play Therapy, and CBT to help you or your child find balance and lasting healing.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.
VirtualAvailable

Specialties

Chronic Illness
Health/Medical Issues
Trauma and PTSD
+7
I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Autism
Depression
+10
Hi, I’m Haley Bichsel, a Licensed Clinical Social Worker with over five years of experience in case management, inpatient psychiatric care, crisis intervention, and therapy. I am passionate about supporting individuals through life’s challenges with compassion and understanding. I believe in meeting clients exactly where they are and walking alongside them as they navigate their journey toward healing. My approach is collaborative and client-centered, focusing on helping you build insight, develop effective coping strategies, and create meaningful, lasting change. My goal is to support you in healing, growing, and truly thriving—not just for today, but for the life you are building moving forward. You don’t have to go through this alone.
Available
Authentic
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
Creating a space where you can find what works best for you in your journey. Focusing on strengths helps individuals recognize their own resilience and capabilities, which is vital for growth. By tailoring my approach to each person's unique situation, I honor their individuality and foster a deeper sense of self-understanding and agency. People often thrive when they feel heard and supported in a way that aligns with their own needs and goals, rather than being pushed into a redefined mold.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+6
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with individuals who may feel overwhelmed, emotionally drained, or impacted by past experiences, and are ready for change—even if they’re not sure where to begin. I provide a safe, supportive, and culturally affirming space where you can be heard, understood, and empowered. Using practical, evidence-based approaches, I help you develop the tools to manage your emotions, navigate challenges, and create meaningful, lasting change in your life.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Sex Addiction
Trauma and PTSD
+14
Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-plus years of experience working with Christian Counseling, Trauma Treatment, Attachment Therapy, Sexual Addiction, Betrayal trauma, Couples, Adults, and children. I began seeing clients two years earlier while working as a secondary therapist with families having children at risk of being removed, as well as attachment issues. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), CBT with children, Attachment therapy, and as a Certified Sexual Addiction Therapist and many other modalities. I am board certified by the National Board of Certified Counselors. I started the Trauma and Recovery Center in Green Bay, WI. I was one the founding members of Peace Makers Ministries and Under His Wings Ministries, working with attachment issues, trauma recovery, and Christian counseling. In 2015, I began training as a Certified Sexual, Addiction Therapist (CSAT), supervised by Dr. Kenneth Adams. I was trained in Betrayal Trauma by Dr. Kevin Skinner. Since that time, I have continued to work with attachment, adoption issues, trauma issues, sexual addiction, pornography addiction, anxiety, depression, and betrayal trauma. These types of therapy mean that I can work with you if you have difficulty connecting with your mom or dad, saw or experienced abandonment or rejection, or were involved with a traumatic (to you) event. I work with children, couples, individuals, and families. You deserve recovery and healing with a well-trained therapist who specializes in the modalities for your healing. I know you may not know how to fix your situation or relationship right now, but I know how to help. Request an appointment today; let’s start the conversation.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Emy Carlson. I’m a licensed Clinical Mental Health Counselor and Integrative Health Therapist practicing in South Dakota, Minnesota, Iowa, Washington, and Oregon (MS, LPC-MH, LPCC, LPC, NCC, CCTP, QMHP). I’m also a Board-Approved Supervisor in South Dakota, Minnesota, and Iowa. I specialize in working with adults and couples navigating anxiety, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and motivational interviewing. I integrate whole-person strategies that support mental, emotional, and physical well-being. I believe therapy should feel safe, empowering, and purposeful—a space where you can heal, grow, and reconnect with your authentic self.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Grief
Trauma and PTSD
+5
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as private practice and inpatient care. I bring a calm, steady presence and strong listening skills to each session, helping clients uncover the root causes of their distress. My goal is to walk alongside you on your journey to healing, offering compassion, understanding, and practical tools that support your growth. Blessings
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi. My name is Amanda Jo! I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together! I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Masters in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre and post service. I have experience and knowledge related to birth-mothers and adoption. Furthermore, I have extensive experience working with children, adolescents, middle aged and 'antiqued' populations who are struggling to manage stress, anxiety, depression, grief, mood disorders, relationship conflict and/or unresolved trauma. Life is a beautiful, complex journey that requires community to navigate. I'd be honored to be a part of your circle!
VirtualAvailable
Warm
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+10
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development. Soy Julio Cruz Rodríguez, Consejero Clínico en Salud Mental, y ofrezco servicios exclusivamente en español. Cuento con amplia experiencia en salud mental clínica y me dedico a acompañar a personas en su proceso de crecimiento emocional, ayudándolas a manejar retos como la ansiedad, la depresión, el duelo y las transiciones de vida. Utilizo un enfoque integrativo, adaptando las intervenciones a las necesidades únicas de cada persona para promover su bienestar y desarrollo personal.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Iowa. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.