Teenagers Therapists in Iowa

For teenagers, working with a therapist who understands the complexities of adolescence can provide vital support during this transformative stage of life. With 17 teen therapists in Iowa, young people can find support and guidance for navigating challenges like anxiety, peer relationships, identity, and academic stress. Each Grow Therapy-verified therapist listed below is currently accepting new clients, with availability in the coming weeks, offering compassionate, age-appropriate support for teens.

Availability updated: 9/18/2025

Rated 5.0 stars out of 5, 11 ratings

Katy Thompson

LISW, 8 years of experience

Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.
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Mike Arieta

LISW, 14 years of experience

New to Grow

Specialties

Crisis Intervention
Family Therapy
Foster Care/Adoption
+8
Meet Mike Arieta, LICSW Hello and welcome. I’m Mike Arieta, a licensed clinical social worker with nearly three decades of experience supporting individuals, couples, families, and teens through life’s most complex challenges. Since 1995, I’ve worked across diverse settings—from foster care and homelessness to adoption and refugee support—and have been practicing clinically since 2011. My therapeutic approach is body-based and trauma-informed. I believe our bodies often speak before our minds can make sense of what we’re feeling. This philosophy guides my work with clients navigating trauma, PTSD, and transitions that require deep emotional resilience. I integrate movement-based and somatic strategies to help clients reconnect with themselves and their communities. Currently, I’m completing my Doctor of Social Work degree at Tulane University, where my research focuses on trauma recovery and evidence-informed practices that foster healing. I also hold advanced training in adoption competence and provide support to foster youth, adoptive families, and caregivers navigating complex systems. Therapy, for me, is a collaborative journey. I’m honored to walk alongside my clients as they reclaim their stories, build strength, and move toward meaningful change. Thank you for taking the time to learn more about my work—I look forward to connecting with you.
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Rated 5.0 stars out of 5, 24 ratings

Ryann Diaz

LISW, 4 years of experience

Open-minded
Humorous
Warm

Specialties

LGBTQ
Anxiety
Coping Skills
+8
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, grief, depression, boundary setting, communication, and more. I write gender affirming care letters.
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Rated 5.0 stars out of 5, 2 ratings

Lisa Talerico

LP, 20 years of experience

Specialties

Anxiety
Depression
Grief
+9
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful environment in which my clients are able to work through their difficult issues. I provide individual psychotherapy, couples therapy, and family therapy. Throughout my career I have worked with individuals of all ages from a wide variety of cultures and backgrounds. In addition to my private practice, I have had the opportunity to work with children, adolescents, and adults in various settings such as school settings, residential programs, substance abuse programs, transitional living facilities, group homes, and hospital settings. My experiences in these settings enables me to bring valuable knowledge and resources to my clients in my private practice. I specialize in depression, anxiety, eating disorders, weight management, grief/loss, substance abuse, LGBT issues, adolescent issues (school, emotional, behavioral/family), young adult issues (career, transition, relationships), and personal growth.
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Rated 4.9 stars out of 5, 31 ratings

Alexandra Molina

LMHC, 10 years of experience

Intelligent
Warm
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.
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Rated 4.9 stars out of 5, 81 ratings

Jessica Bates

LISW, 9 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Grief
+8
Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.
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Rated 4.9 stars out of 5, 25 ratings

Christine Miller

LISW, 12 years of experience

Warm
Authentic
Empowering

Specialties

Parenting
Perinatal Mental Health
Women's Issues
+8
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also a Reiki practitioner, which allows me to blend therapeutic techniques with energy work to support healing on every level—mind, body, and spirit. I am passionate about helping individuals & families navigate life’s challenges by turning pain into power and wounds into wisdom. Whether you’re adjusting to new parenthood, navigating the complexities of co-parenting, or seeking balance during a life transition, I would be honored to support you on your healing journey. I understand the unique challenges of motherhood, partnership, and balancing it all because I live it, too. My goal is to create a safe and supportive environment where you can express yourself freely, heal from life’s hard moments, and reconnect with your inner strength. Through a combination of therapeutic techniques, coaching skills, and Reiki, I help clients explore the root of their struggles and create meaningful, lasting changes. I believe that true healing happens when we take a holistic approach. This means looking at all aspects of your life—mental, emotional, physical, and spiritual—and working together to restore balance. By embracing this process, you can achieve sustainable growth and rediscover joy and fulfillment in your life. Healing can feel overwhelming, but you don’t have to do it alone. I would be honored to partner with you as we work to create the peace, balance, and healing you deserve. Let’s take the first step together.
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Rated 5.0 stars out of 5, 99 ratings

W Joseph (Joe) White

LMHC, 26 years of experience

Solution oriented
Authentic
Direct

Specialties

Life Transitions
Parenting
Trauma and PTSD
+10
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.
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Rated 4.8 stars out of 5, 49 ratings

Dena Sidmore-Seyer

LMHC, 15 years of experience

Authentic
Direct
Solution oriented

Specialties

ADHD
LGBTQ
Self Esteem
+10
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe everyone has the ability to heal, sometimes we all need a little help. I am passionate about the power of therapy to aid people in living their best, most authentic lives. I live on the tristate border and provide remote therapy for persons in Illinois and Iowa. An Iowa native, I spent about a decade living and working in SoCal and Phoenix before returning to the Midwest to be with my (now) husband and step kids. Yes, I left sunny San Diego, in December, for the snowy Midwest! The things we’ll do for love! I have personally benefitted greatly from therapy. I am Bi/queer, have ADHD, and several physical disabilities, all of which were diagnosed after college. Therapy helped me develop much needed coping skills so I could be successful in grad school and beyond. Therapy also helped me with the intense stressors related to being a young professional during the Great Recession. I continue to utilize therapy as part of my self care routine. If you are coping with symptoms of anxiety, depression, low self worth, or concerns related to ADHD or chronic health conditions, I would love the opportunity to work with you. I would love to help you to achieve a present no longer overshadowed by past traumas, negative self talk, or uncontrolled anxiety.
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Rated 5.0 stars out of 5, 7 ratings

Stephanie Tyler

LMHC, 9 years of experience

Authentic
Solution oriented
Direct

Specialties

Trauma and PTSD
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techniques to help make connections. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
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Rated 5.0 stars out of 5, 18 ratings

Danielle Kimble

LMHC, 18 years of experience

Warm
Authentic
Empowering

Specialties

Coping Skills
Depression
Trauma and PTSD
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I employ different integrative approaches when working with clients including cognitive-behavioral, solution focused, and emotion-focused therapy. I believe in building a trusting relationship between the client and counselor to build the foundation of a successful counseling relationship.
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Rated 5.0 stars out of 5, 17 ratings

Toni Elliott-Boulter

LMHC, 16 years of experience

Authentic
Warm
Empowering

Specialties

Coping Skills
Depression
Domestic Violence
+10
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
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Rated 4.9 stars out of 5, 80 ratings

Dr. Ana M. Lopez

LP, 30 years of experience

Authentic
Warm
Intelligent

Specialties

Mood Disorders
Sexual Abuse
Trauma and PTSD
+17
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Licensed Clinical Psychologist and Certified Health Care Provider with over 28 years of clinical experience working with children, adolescents, and adults (English and Spanish speaking). I love working with others and believe that life provides us with continual opportunity for personal growth and change because we are all “a work in progress.” I have a wide range of experience working with individuals and a particular passion for helping people, but I am particularly passionate about working with individuals with a history of psychological trauma (sexual, physical, and emotional abuse and neglect). I have worked with a wide range of clients over many years and I look forward to working with you as well to help you to achieve your goals in order for you to maintain a healthy and positive outlook on life. I have a warm and friendly style and strongly believe in the importance of the therapeutic bond and building a healthy and trusting relationship with you. When working with me, you can expect me to be both knowledgeable yet down to earth. I look forward to working with you and to helping you to build on your strengths in a manner that is not judgmental and one which helps you to grow to you potential.
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Rated 5.0 stars out of 5, 3 ratings

Camilla Philippe

LISW, 4 years of experience

Authentic
Warm

Specialties

Anger Management
Anxiety
Self Esteem
+9
Creating a space where you can find what works best for you in your journey. Focusing on strengths helps individuals recognize their own resilience and capabilities, which is vital for growth. By tailoring my approach to each person's unique situation, I honor their individuality and foster a deeper sense of self-understanding and agency. People often thrive when they feel heard and supported in a way that aligns with their own needs and goals, rather than being pushed into a redefined mold.
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Rated 4.7 stars out of 5, 160 ratings

Dr. Tracy Mallett

LP, 25 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Family Conflict
Parenting
+9
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my full bio here: family-options.com/dr-tracy-mallett-bio. I have been working with single adults, couples, children and families for over 20 years. My clients learn to overcome issues such as anxiety, depression, stress, and trauma; poor self-worth; relationship struggles; and many other challenges in their lives. I have expertise working with couples and families in conflict, or who are struggling with communication. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients report successes such as trauma recovery; anxiety and depression reduction; managing existential and identity issues; gaining peace of mind; reducing stress; and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. In addition to Florida, I am licensed as a psychologist in Arizona and Iowa, and am a PSYPACT credentialed clinician, having obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission, which also allows me to serve clients via telehealth in most US states. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.
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Rated 5.0 stars out of 5, 34 ratings

Amanda Jo Gonzalez

LISW, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi. My name is Amanda Jo! I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together! I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Masters in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre and post service. I have experience and knowledge related to birth-mothers and adoption. Furthermore, I have extensive experience working with children, adolescents, middle aged and 'antiqued' populations who are struggling to manage stress, anxiety, depression, grief, mood disorders, relationship conflict and/or unresolved trauma. Life is a beautiful, complex journey that requires community to navigate. I'd be honored to be a part of your circle!
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Rated 4.8 stars out of 5, 5 ratings

Charles King

LMFT, 4 years of experience

Open-minded
Intelligent
Authentic

Specialties

Anxiety
Couples Counseling
Self Esteem
+7
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.
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Learn more about our therapists in Iowa

Average cost per session:

$34

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 79% Anxiety
  • 72% Depression
  • 50% Trauma and PTSD
  • 43% Coping Skills

Top 3 insurances accepted:

  • Cigna
  • United Medical Resources
  • Oscar

Providers see clients:

  • 90% online only
  • 10% in-person and online

Providers are:

  • 76% Female
  • 17% Male
  • 4% Other

Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.