Licensed to practice in 6 states and accepts 59 insurances. Specializes in Anxiety, Depression, Grief and 8 more.
Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Pennsylvania, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.
In our first session I will ask some basic questions to get an overview of what brought you to therapy, some current symptoms, and any goals you may have for therapy. I will allow time for you to share whatever you would like for me to know and I will allow time for you to ask any questions you may have. My goal is always to provide a relaxed environment, to destress not add ANY stress:)
I enjoy working with all ages, diagnoses, and life struggles. I have extensive experience with teens, adults, and older adults. I enjoy assisting in any challenges that may arise. No matter the age or symptoms we can work together so that you receive the quality of life that you deserve!
I have experience and love working with all ages and stages of life. From teen, adult, to older adults. I am happy to assist any way I can!
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Care Network
Blue Cross Blue Shield
Blue Cross Blue Shield - Federal
Blue Cross Blue Shield - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
HealthPartners
HealthPartners - Medicaid
HealthPartners - Medicare
Highmark
Highmark - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Medica
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
UPMC Health Plan
Cognitive Behavioral (CBT)
Our thoughts turn into our feelings but our feelings are not always facts. Working on training the brain is process but worth the journey.
Strength-Based
We all have strengths and weaknesses, often times building off of what we do well helps us grow and bloom as individuals.
Supportive
We all need someone to listen to our thoughts and feelings. Its amazing at how talking through them, we can feel a weight lifted off of us!
Positive Psychology
Sometimes we have to dig deep but there are a lot more positives then we tend to see initially.
7 ratings with written reviews
February 2, 2026
For our 1st session , I felt confident in opening up to her, & threw a lot of information at her. She was Not judgmental, asked relevant questions.. she was engaged. Felt she was authentic & an active listener. She was on time for appt. Which spoke volumes about respectful of my time. Genuinely looking forward to our upcoming sessions .
February 2, 2026
I love working with Jessica. I feel so supported and cared for while also being held accountable, and she is amazing at asking leading questions to help me come to my own conclusions/ realizations. Can't recommend her enough for ADHD patients too!
January 14, 2026
Jessica was very easy to talk to. She was very kind and listened to everything I said . I felt a weight lifted .I never felt judged ,