LCSW, 8 years of experience
Frequently rebooked
Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.
In our first session I will ask some basic questions to get an overview of what brought you to therapy, some current symptoms, and any goals you may have for therapy. I will allow time for you to share whatever you would like for me to know and I will allow time for you to ask any questions you may have. My goal is always to provide a relaxed environment, to destress not add ANY stress:)
I utilize several methods including motivational interviewing, solution-focused, Interpersonal, mindfullness, CBT, DBT, Psychoanalysis, Supportive, and Psychodynamic.
I enjoy working with all ages, diagnoses, and life struggles. I have extensive experience with teens, adults, and older adults. I enjoy assisting in any challenges that may arise. No matter the age or symptoms we can work together so that you receive the quality of life that you deserve!
I have experience and love working with all ages and stages of life. From teen, adult, to older adults. I am happy to assist any way I can!
4 ratings with written reviews
May 14, 2025
Jessica has helped me very much with advice and kind understanding. I would recommend her highly for anyone dealing with grief and/or family issues.
May 5, 2025
Jessica made me feel super heard, this was my first ever session and I appreciated how she allowed me the time to talk about my feelings and made me feel genuinely heard. I had a great first experience and I am looking forward to having more sessions.
April 28, 2025
I have been with Jessica for a little over a year now, and she has helped me transform my life from one where I was lonely, sad, and deeply depressed, into something wonderful and empowering and happy. She is always there when I need extra support when I am going through a crisis, and she is also there to cheer me on and encourage me when I am chasing after my dreams. She is the best therapist I have ever had the privilege to work with and I am enjoying our journey together. She saved my life.