EMDR Therapists in Iowa

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 7 EMDR-trained therapists in Iowa, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

W Joseph White

(he/him)

W Joseph White, LMHC - Iowa Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
25 years of experience
Virtual
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care to intensive hospital environments. This experience has equipped me to support individuals of all ages facing a wide range of challenges. I’m particularly passionate about working with families and teens because I see so much potential for positive change during these important years. I believe that by teaming up with you, we can navigate your unique challenges together. My approach is all about compassion and understanding, and I’m committed to creating a safe space where you feel heard and accepted. In our sessions, we’ll focus on identifying the obstacles you face and exploring the connections that can help you move forward. I truly see therapy as a collaborative journey, and I’m here to support you every step of the way. Together, we’ll work towards your goals and empower you to develop the skills and insights you need for personal growth. I look forward to partnering with you as we explore your path to a brighter future!

Odalis Romero

(she/her)

Odalis Romero, LMHC - Iowa Therapist at Grow Therapy
$120/session
LMHC
7 years of experience
Virtual
Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? Or do you have children/teens that might be going through these things? If you want a therapist who will not judge you and will help you manage what seems unmanageable, you have found me! I want to help you or your child/teen, start your new healing journey and enjoy life once more! I want you to learn to love yourself and build good relationship and have power to control your emotions and thoughts, while learning to have self-control and conquer the journey ahead! I used to be a special education teacher for 15 years prior to becoming a mental health counselor. I have had experience with kids as young as 4 and adults. I have had experience with trauma, depression, anxiety, bipolar, self esteem, autism, and ADHD. I also have experience with couples counseling and with kids adapting to divorce. I have spoken in some conferences and am very involved in establishing awareness of mental health. I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore due practice it when needed. I am always eager to learn some new technique or read new research to better help my client's. I would be honored to help you in your healing journey.

Kate Hindle

(she/her)

Kate Hindle, LISW - Iowa Therapist at Grow Therapy

Frequently rebooked

$150/session
LISW
10 years of experience
Virtual
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.

Annie Bendgen

Annie Bendgen, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, addiction, prenatal & postpartum, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.

Carrie Trowbridge

(she/her)

Carrie Trowbridge, LMHC - Iowa Therapist at Grow Therapy
$120/session
LMHC
20 years of experience
Virtual
Hello! I I was a Licensed Mental Health Counselor in Iowa prior to relocating to Texas as a Licensed Professional Counselor. I currently hold a licence in both Iowa and Texas. I have 20+ years of experience promoting mental health with the use of evidence-based cognitive behavioral practices, including trauma-sensitive therapies, EMDR, ACT, and Mindfulness. I have a vast and extensive professional and personal experiences have led to my passion and comfort in working with diverse clientele, young adults through seniors, and persons who been marginalized due to LGBTQ+ identities and social oppression. I have experience with a broad range of issues including sex trafficking, domestic abuse/violence, substance use, and Post-Traumatic Stress Disorder, as well as more common experiences of depression, anxiety, and struggles with developmental and life transitions. Together, you and I can identify the most pressing matters that you wish to address and determine a treatment plan targeted to your preferred outcomes.

Lindsey Saltzman

Lindsey Saltzman, LISW - Iowa Therapist at Grow Therapy
$100/session
LISW
10 years of experience
Virtual
Accepting new clients on a case-by-case basis! Please schedule a consultation here and I will contact you directly! My availability listed here is limited and I have extensive times open to fit a variety of needs. Hey there - I'm Lindsey! I'm an Licensed Clinical Social Worker based out of Southern Indiana and I see adult clients living in Indiana, Kentucky, and Iowa. I specialize in working with trauma survivors and have extensive experience with first responders, medical professionals, victims of domestic violence, and surviving family members of individuals who have died by suicide/homicide.

Gerard Kruse

(he/him)

Gerard Kruse, LISW - Iowa Therapist at Grow Therapy
$125/session
LISW
21 years of experience
Virtual
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmth and compassion, as well as a keen use of clinical training I received while attending New York University, I am committed to your desire for whatever change you feel is needed in your life while providing a supportive, non-judgmental, & client-centered atmosphere. I work with clients beginning in adolescence through senior years & currently hold a license to practice in Florida, Colorado, Iowa, & New Mexico.

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Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
EMDR Therapists