New to Grow
I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.
In our first session together, here's what you can expect
The initial intake session is a chance to gave information about what is bringing you in for care. This is also a opportunity to understand if we are a good match for a treatment relationship. I believe that being authentic, warm, and challenging helps folks feel comfortable in initiating care with myself.
The biggest strengths that I bring into our sessions
I am a Hoosier native and completed my doctoral education at The University of Indianapolis. I have worked in mental health for 25 years and have been a licensed psychologist for 11 years in Indiana. I hold additional additional certification in trauma-informed care. I use primarily Humanistic and Cognitive Behavioral techniques.
The clients I'm best positioned to serve
I work mostly with adults who are navigating challenging circumstances and life transitions. I use a person-centered approach, with an emphasis on whole-person health. My clinical experience spans a variety of settings, including VA medical center/ clinics, hospitals, university-based clinics, college counseling centers, and community mental health clinics.