Anger Management Therapists in Iowa

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 12 verified therapists in Iowa focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Annie Bendgen

Annie Bendgen, LMHC - Iowa Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, addiction, prenatal & postpartum, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.

Odalis Romero

(she/her)

Odalis Romero, LMHC - Iowa Therapist at Grow Therapy
$120/session
LMHC
7 years of experience
Virtual
Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? Or do you have children/teens that might be going through these things? If you want a therapist who will not judge you and will help you manage what seems unmanageable, you have found me! I want to help you or your child/teen, start your new healing journey and enjoy life once more! I want you to learn to love yourself and build good relationship and have power to control your emotions and thoughts, while learning to have self-control and conquer the journey ahead! I used to be a special education teacher for 15 years prior to becoming a mental health counselor. I have had experience with kids as young as 4 and adults. I have had experience with trauma, depression, anxiety, bipolar, self esteem, autism, and ADHD. I also have experience with couples counseling and with kids adapting to divorce. I have spoken in some conferences and am very involved in establishing awareness of mental health. I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore due practice it when needed. I am always eager to learn some new technique or read new research to better help my client's. I would be honored to help you in your healing journey.

Toni Elliott-Boulter

Toni Elliott-Boulter, LMHC - Iowa Therapist at Grow Therapy
$95/session
LMHC
16 years of experience
Virtual
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Justin Goff

(he/him)

Justin Goff, LISW - Iowa Therapist at Grow Therapy
$85/session
LISW
5 years of experience
Virtual
As a therapist, I'm dedicated to helping you unlock your fullest potential and live a life that's not only richer in quality but also stronger in resilience. Using evidence-backed methods, I guide you through challenges with a positive, supportive approach, empowering you to overcome obstacles and thrive. If you're ready to elevate your life and build lasting, meaningful change, I'm here to support you every step of the way. Let's work together to create the life you deserve.

Charles King

(he/him)

Charles King, LMFT - Iowa Therapist at Grow Therapy
$150/session
LMFT
4 years of experience
Virtual
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.

Gerard Kruse

(he/him)

Gerard Kruse, LISW - Iowa Therapist at Grow Therapy
$125/session
LISW
21 years of experience
Virtual
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmth and compassion, as well as a keen use of clinical training I received while attending New York University, I am committed to your desire for whatever change you feel is needed in your life while providing a supportive, non-judgmental, & client-centered atmosphere. I work with clients beginning in adolescence through senior years & currently hold a license to practice in Florida, Colorado, Iowa, & New Mexico.

Dr. Ana M. Lopez

(she/her)

Dr. Ana M. Lopez, LP - Iowa Therapist at Grow Therapy
$135/session
LP
30 years of experience
Virtual
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Licensed Clinical Psychologist and Certified Health Care Provider with over 28 years of clinical experience working with children, adolescents, and adults (English and Spanish speaking). I love working with others and believe that life provides us with continual opportunity for personal growth and change because we are all “a work in progress.” I have a wide range of experience working with individuals and a particular passion for helping people, but I am particularly passionate about working with individuals with a history of psychological trauma (sexual, physical, and emotional abuse and neglect). I have worked with a wide range of clients over many years and I look forward to working with you as well to help you to achieve your goals in order for you to maintain a healthy and positive outlook on life. I have a warm and friendly style and strongly believe in the importance of the therapeutic bond and building a healthy and trusting relationship with you. When working with me, you can expect me to be both knowledgeable yet down to earth. I look forward to working with you and to helping you to build on your strengths in a manner that is not judgmental and one which helps you to grow to you potential.

Delores Morris

Delores Morris, LMHC - Iowa Therapist at Grow Therapy
$225/session
LMHC
20 years of experience
Virtual
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to navigate challenging situations. She facilitates creative processes that help liberate and empower clients to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace.

Dr. Tracy Mallett

(she/her)

Dr. Tracy Mallett, LP - Iowa Therapist at Grow Therapy
$200/session
LP
25 years of experience
Virtual
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my full bio here: family-options.com/dr-tracy-mallett-bio. I have been working with single adults, couples, children and families for over 20 years. My clients learn to overcome issues such as anxiety, depression, stress, and trauma; poor self-worth; relationship struggles; and many other challenges in their lives. I have expertise working with couples and families in conflict, or who are struggling with communication. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients report successes such as trauma recovery; anxiety and depression reduction; managing existential and identity issues; gaining peace of mind; reducing stress; and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. In addition to Florida, I am licensed as a psychologist in Arizona and Iowa, and am a PSYPACT credentialed clinician, having obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission, which also allows me to serve clients via telehealth in AL, AR, CT, CO, DE, DC, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.

Katherine Andrade

Katherine Andrade, LISW - Iowa Therapist at Grow Therapy
$120/session
LISW
27 years of experience
Virtual
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Jami Wood, LCSW, LISW

(she/her)

Jami Wood, LCSW, LISW, LISW - Iowa Therapist at Grow Therapy

Frequently rebooked

$90/session
LISW
10 years of experience
Virtual
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life transitions, and the effects of trauma. In our work together, I'll incorporate reflection, curiosity, and humor alongside therapeutic modalities such as solution-focused therapy, mindfulness, and cognitive-behavioral therapy. I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.

Ephraim Tokar

Ephraim Tokar, LMFT - Iowa Therapist at Grow Therapy
$250/session
LMFT
10 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

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Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Iowa that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.