Specialties
Couples Counseling
LGBTQ
Women's Issues
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As a Licensed Clinical Social Worker, veteran, and private practice owner, I am passionate about creating a supportive and affirming space where clients feel safe enough to be honest, vulnerable, and fully themselves. My approach to therapy is compassionate, collaborative, and grounded in authenticity. I believe healing happens when people feel seen, heard, and supported without judgment. I work to create an environment where clients can explore their experiences openly while building practical tools to navigate life with greater confidence, balance, and emotional wellness.
I work with adults, couples, LGBTQIA+ individuals, BIPOC communities, veterans, and helping professionals navigating challenges such as anxiety, depression, trauma, stress, burnout, grief, life transitions, relationship concerns, identity exploration, and emotional overwhelm. Many of the people I work with are used to carrying heavy responsibilities while silently struggling beneath the surface. They are often navigating people-pleasing behaviors, difficulty setting boundaries, self-doubt, financial stress, communication issues, or the emotional impact of past experiences that continue to affect their present lives and relationships.
My work focuses on helping clients strengthen self-awareness, improve emotional regulation, develop healthier coping skills, and build more fulfilling relationships with themselves and others. I help clients reconnect with parts of themselves that may have been neglected through survival, stress, or trauma. Through therapy, many clients begin to experience increased confidence, improved communication, healthier boundaries, reduced anxiety, greater emotional clarity, and a stronger sense of peace and empowerment in their daily lives.
I understand that beginning therapy can feel intimidating, which is why I strive to meet clients with warmth, empathy, and genuine care. My goal is not only to help clients manage symptoms, but to support meaningful, lasting growth that allows them to move through life feeling more grounded, connected, and emotionally well.