LPC, 9 years of experience
Hello there! I am a Licensed professional counselor (LPC) based in Georgia providing virtual couples and individual therapy. I have worked in the field for over 9 years and enjoy working with couples and individuals. Together, we collaborate to explore underlying issues, develop coping strategies, and cultivate resilience, fostering a part toward sustainable personal health. I look forward to meeting you and walking with you on your mental health journey!
In our first session, I will explain the benefits of the therapy space, listen to the challenges that have brought you to therapy, and work with you to identify a clear goal.
I have worked in a variety of backgrounds that have required skills often uncommon in many settings but adaptable to the population I serve. I encourage my clients to work on their goals in their day-to-day lives by providing resources and homework assignments.
My ideal client is a motivated individual committed to meaningful change and growth. I enjoy working with individuals struggling with anxiety disorders and those seeking practical skills for managing ADHD and stress effectively.
I truly enjoy utilized ACT in practice, its a form of therapy that helps fill the spaces where we tend to be most uncomfortable.
I utilize EMDR to treat anxiety and attachment-related trauma, helping you deepen your sense of self and overcome negative beliefs that keep you feeling “stuck” and unable to move toward your goals.
I use couples therapy to help partners reconnect and deepen their understanding of the relationship. My goal is to support the relationship and foster healthy communication patterns.