Licensed to practice in Georgia and accepts 31 insurances. Specializes in Anxiety, Anger Management, Coping Skills and 3 more.
I am a veteran with five years of counseling experience, bringing a grounded, compassionate, and disciplined approach to therapy. I take the time to truly understand each client’s unique needs and goals, creating a supportive and collaborative therapeutic relationship. Using Dialectical Behavior Therapy (DBT) and trauma-informed care, I help clients address anxiety, depression, PTSD, and target behaviors while building practical coping skills to support lasting change.
In your first session, you can expect a supportive and nonjudgmental space where your goals and concerns are the priority. I believe you are the driver of your own recovery, and therapy is a collaborative process shaped by what you want to achieve and the effort you put into it. I encourage honesty, openness, and motivation for change, as these are key to making therapy meaningful and effective.
My greatest strengths as a therapist are my motivation, compassion, and nonjudgmental approach, which help clients feel safe, understood, and supported. As a veteran, I bring a unique perspective shaped by discipline, resilience, and real-world experience. I am deeply committed to making a meaningful difference in my clients’ lives and walking alongside them as they work toward growth and lasting change.
My ideal clients are individuals who are motivated to gain a deeper understanding of themselves and take an active role in their own healing and growth. They may be struggling with anxiety, depression, life transitions, or the impact of past experiences, and are ready to develop healthier coping skills and process meaningful change. These clients are open to working on target behaviors, strengthening distress tolerance and emotion regulation skills, improving interpersonal relationships, and learning how to take greater control of their thoughts and emotional responses.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicare
Medicaid - Peach State Health Plan
Peach State Health Plan (Managed Medicaid)
Tufts Health/Cigna
WellCare of Georgia
Dialectical Behavior (DBT)
I ran a group therapy for DBT and would use this treatment method to help clients with their anxiety, depression, and mood swings. I also used this treatment method to help clients take control of their minds, regulate emotions, help learn distress tolerance skills in a crisis, and to help ask for help, say no, and set boundaries in relationships.
Cognitive Behavioral (CBT)
I use CBT as a treatment method to help clients with their anxiety and depression and take better control of their thoughts to change their behaviors.