I am a Licensed Professional Counselor with over ten years of mental health experience. I currently work with clients age 18 and older. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing
I’m a licensed therapist who specializes in working with neurodivergent adolescents, young adults, and their families. My approach is strengths-based, real, and rooted in the belief that everyone has the capacity to grow when given the right tools and support. I blend traditional methods like Cognitive Behavioral Therapy (CBT) with more creative, culturally relevant approaches—including therapeutic boxing, mindfulness, music, and gaming—to help clients connect, regulate, and thrive.
My goal is to create a space where you feel seen, heard, and empowered to be your full self. Whether we’re unpacking anxiety, building emotional regulation skills, or navigating the challenges of ADHD, autism, or executive functioning struggles, we’ll work together to find strategies that actually make sense for your life. I believe therapy should be collaborative, nonjudgmental, and adaptable—and I meet you where you are.
I also offer mobile and outdoor sessions, recognizing that healing doesn’t always happen in a traditional office. From one-on-one sessions to group-based programs, I’m here to support your journey toward self-awareness, confidence, and personal elevation. If you’re ready to do the work and want someone who truly understands the hustle and heart it takes to grow, I’m here for it. Let’s elevate your genius together.
I am a driven, client-centered therapist who is passionate about supporting individuals in becoming the best version of themselves. I strive to create a warm, empowering space where clients feel heard, valued, and encouraged to grow. My work is grounded in compassion, collaboration, and a deep commitment to helping each person uncover their strengths, overcome challenges, and move toward a more fulfilling and authentic life.
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.
I've been a mental health counselor longer than I was a person and when I discovered such I realized how to turn my life journey and passion for wellness and identity into a way of helping others find meaning, relief, and direction during life transitions and challenges. I am a psychotherapist and wellness expert who enjoys being a support and open ear for those in need of a safe space and change within their lives. With a diverse background in providing therapy and counseling services, I like to start with meeting you where you are at and seeing the path that you desire. I enjoy helping you find ways and strategies that support movement towards your goals or healing. I have a bag of tricks and skills to offer if that is what is necessary. I'd rather connect as persons navigating this big thing called 'life' by offering perspective through a lens of individualized strengths, personality preferences (e.g. MBTI), emotional regulation/stress management, and the dimensions of wellness.
Hi, I’m Ugonna Love, a licensed school counselor, therapist, and doctoral student passionate about supporting children, adolescents, and families. My work is rooted in person-centered and child-centered play therapy approaches, where I create a warm, affirming space for clients to feel heard, valued, and understood. I specialize in working with children navigating trauma, life transitions, behavioral challenges, and family changes. My goal is to partner with you in building emotional awareness, resilience, and confidence while honoring your unique story and strengths.
I have over 5 years of experience working in the mental and behavioral health field. I have a Master of Science degree in Clinical Mental Health Counseling and have gained a range of experience working with clients dealing with various issues. I enjoy helping others navigate through daily life stressors by providing them with the tools needed to work everyday towards self-efficacy.
Seeking help is hard, however I'm here to listen, lift you up, and and find your best self. Life can feel chaotic, stagnant, or going backwards. when this happens it hard to find a a way back to ourselves and push forward. I'm here to guide you out the hailstorm where you are reminded of your resiliency and self worth
Before therapy ,Francesca has worked with populations as a school social worker , assisted living center, working as a case manger for the homeless and veterans. As a therapist ,Francesca has worked families, adults ,and children . Francesca Specializes in CBT, strength perspective ,and mindfulness. Francesca has worked with life transitions, eating disorders , body image , panic disorders, anxiety, depression.
As a dedicated and compassionate therapist, I specialize in helping individuals navigate life’s most difficult transitions with clarity, resilience, and purpose. With extensive experience in trauma-informed care, attachment theory, and solution-focused strategies, I empower my clients to break free from limiting patterns, develop emotional regulation, and create lasting, meaningful change.
Please note that I am only able to schedule appointments on the hour (i.e., 10:00 am), and cannot accommodate appointments on the half-hour (i.e., 10:30 am).
My approach to counseling is rooted in the belief that trust is the most vital component of this shared journey. A safe, non-judgmental environment is offered where you can openly explore feelings, thoughts, and reactions to life's events. It is important that you feel comfortable and supported. I use CBT (Cognitive Behavioral Therapy) and Solution-Focused Therapy to achieve results quickly.
I am licensed in Illinois and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
As a Licensed Professional Counselor (LPC) with advanced training in Marriage and Family Therapy, I utilize a client-centered approach that prioritizes the unique needs of both individuals and families. My philosophy is rooted in providing a bespoke therapeutic experience in every session, ensuring that regardless of the circumstances, every client is treated with profound empathy and humanity. We are Team!!
Hello! I am Meagan, a therapist specializing in depression, anxiety, bipolar disorders, and working with at-risk youth. I primarily utilize Cognitive Behavioral Therapy (CBT) and solution-focused techniques in my practice.
Depression, anxiety, and bipolar disorders can greatly impact your quality of life and daily functioning. My aim is to assist you in understanding and managing these conditions through evidence-based interventions. We will work together to identify negative thought patterns, develop coping strategies, and improve your overall well-being.
Additionally, I have extensive experience working with at-risk youth. I understand the unique challenges they face, and I am here to provide guidance, support, and promote positive change in their lives.
I hold a special place in my heart for vets. As a veteran, I understand the unique challenges that veterans face, such as depression, anxiety, and relationship difficulties. My approach is solution-focused, aiming to help you overcome obstacles and cultivate a healthier and more fulfilling life. Whether you're struggling with transitioning into civilian life, maintaining healthy relationships, or managing the impacts of your military experiences, I am here to provide guidance and support.
Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counseling practices and procedures and over 15 years of experience providing evidence-based psychotherapy services for individuals, families and couples. I strive to promote the mental health and emotional well-being of every individual I serve. I look forward to working with you.
Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed both in Virginia and Georgia. I am am able to provide virtual therapeutic services to adults and children who reside in Virginia and Georgia. I have 10+ years in the mental health field primarily focusing my work with adults and child survivors of complex trauma, such as domestic and sexual violence and a variety of mental health concerns such as anxiety, depression, PTSD, etc. utilizing an eclectic approach offering a variety of treatment modalities. I am also LGBTQIA+ affirming.
Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Murray, KY. I have been a licensed professional counselor (LPC) for the state of Texas since 2012 and for the state of Georgia since 2017.
I am a native Texan that has lived in different states for educational and employment purposes. I enjoy learning from my clients as much as I enjoy providing them with vital mental health information.
Are you struggling to keep up with work and health? Is it hard to be kind to yourself? Together, we can identify your options and develop a plan of action to get you back on track. Whether you're feeling overwhelmed, have daily lifestyle issues, or have cycles of anxiety and depression, I'm here to assist you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can feel empowered and strong. Let's work together!
My name is Shontanae Green and I believe that achieving balance and alignment with our life path lead us to mental, physical, spiritual, and emotional well-being. I enjoy working with adults (particularly empaths and HSPs) to help them achieve balance and to help them reach their highest potential.
I specialize in stress management and treating anxiety and depressive disorders. I offer my clients a safe space to express their emotions and experiences freely, and without judgement. As a person-centered therapist, I serve as the facilitator of positive change, providing guidance, empathy, and unconditional positive regard along the journey.
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice. Growing up in a rural town with limited access to care, I witnessed firsthand the barriers many people face when trying to receive support. That experience shaped my commitment to delivering accessible, culturally responsive, and effective treatment. Since 2019, I’ve offered telehealth services alongside in-person sessions, ensuring clients receive quality care—wherever they are.
Hi, I’m a Licensed Independent Clinical Social Worker who is passionate about helping individuals navigate stress, anxiety, depression, relationship concerns, and life transitions by providing practical tools and empathetic guidance. I provide a supportive and structured space where you can process what’s weighing on you while also building practical tools for change. My goal is to empower you to build resilience, improve emotional well-being, and create meaningful changes that support a healthier and more balanced life.
Hello, I hope you're doing well. My name is Lakeicha and I'm a practicing Licensed Professional Counselor. I have been working to assist others in improving their overall quality of life and well-being for over 20-years. I have worked with all populations including inpatient, military, and incarcerated. I believe my purpose in this life is to serve others. I take honor in my oath to not do harm.
My name is Cassandra (or Cassie) DeHaney-Brown, and here is a bit about me.
I am 34 years old and I am a Christian, Licensed Professional Counselor in the state of Georgia. I received my master's degree in Clinical Mental Health Counseling from the Pentecostal Theological Seminary and my BA in Sociology from Lee University in Cleveland, Tennessee. I am originally from Canada, but currently reside in the Brunswick, Georgia, area.
I am a Licensed Professional Counselor and I provide specialized services to adolescents and young adults ages 12 to 25. Additionally , I enjoy working in areas of women's issues and women's counseling. I work with individuals who are seeking therapy for help with anxiety, self-esteem, managing stressors, coping with life transitions and managing relationships. I am here to assist along your journey to healing and becoming your most authentic self.
Atrews Bell, LMHC, has been a Regional Mental Health Manager for Armor Correctional Services since 2023. Prior to transitioning into this role, he served as the Mental Health Director at St. Johns County Jail in St. Augustine, Florida, where he not only provided direct supervision to Behavioral Health Counselors, Psychiatric Technicians, and Discharge planners but he developed and implemented successful treatment plans for the use of Crisis Management. Additionally, as a strategy to decrease habitual detention and substance abuse within the community, he created and implemented a successful multifaceted quality improvement initiative, such as the re-entry program groups and substance abuse follow-up plans.
Atrews is a Florida State University graduate, earning his Bachelor of Science in Criminology in 2001. With a strong desire to obstruct the prevalence of mental health illness and behavioral health challenges across the globe, he obtained a Master’s of Science Degree in Mental Health Counseling and Psychology from Troy University in 2012.
Atrews fosters a well-established background in Mental/Behavioral Health and Leadership. As a servant leader who protects the mission and vision of the organization, he will serve and empower his team. In addition, he is well known for his positive energy and unique ability to inspire and motivate individuals across the lifespan naturally.
He has over a decade of experience with corrections serving in various roles, such as Forensics Case Manager, Behavior Specialist, and Mental Health Counselor. His strong desire to work corrections traces back to his childhood. He was born and raised in Jacksonville, Florida, in an area where becoming an endangerment to society was imminent. As a result of his ability to overcome adversity, he is a known leader in his community. In his spare time, he enjoys overseeing and leading his nonprofit organization, which aims to mentor/counsel youths who lack resources.
I am a Licensed Professional Counselor specializing in attachment-based and solution-focused brief therapy with individuals and couples. My clinical work centers on helping clients understand how early experiences shape current emotional and relational patterns, while supporting them in developing practical strategies for change. I strive to create a structured, goal-oriented, and supportive environment that fosters growth, resilience, and secure connection.
Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.
Hi, I’m LaNae! Think of me as the therapist who brings equal parts humor, warmth, and honesty into the room. I believe therapy doesn’t have to feel stiff or scary—it can be a space where you feel comfortable, understood, and even laugh a little along the way. I’m not a one size fits all therapist. However, if I am a match we will take great strides and efforts to reach your goals.
Hi, I'm Alexis! 'm a Licensed Clinical Social Worker in the state of Georgia, as well as a Certified Clinical Trauma Professional, a Certified Clinical Anxiety Treatment Professional, and a Certified DBT Provider. I earned a Bachelor of Science in Psychology, a Bachelor of Arts in Religion, a Master of Social Work, as well as a Certificate in Marriage and Family Therapy all from the University of Georgia (Go Dawgs!) I am currently completing my doctorate in clinical social work, expected December 2026.
I have been in practice for several years and have worked in communities, inpatient hospitals, nonprofits, private practices, and residential treatment settings. I'm trained in DBT, trauma-focused therapy, and Attachment-based therapy and work with individuals and families, specializing in anxiety, trauma, attachment, family concerns, and relationship issues. I additionally work with depression, bipolar disorder, life transitions, stress, self-esteem, parenting, and more.
I provide a warm and engaging space where clients feel comfortable being their authentic selves. Sessions with me are collaborative as I believe therapy should be a partnership between therapist and client.
I didn't always know I wanted to be a therapist. Growing up in a household where mental health issues were present allowed me to see firsthand it's effect on individuals. After undergraduate school, I landed my first job in a psychiatric hospital. That's when things clicked for me, and I knew that I wanted to help people become their best selves. I had a natural curiosity to understand the world, how people think, and what drives human behavior. I also believe in the power of connectedness. All these things came together and pushed me to pursue my graduate degree in counseling. My experiences early on taught me that no one is perfect, we all struggle, and we all deserve grace. I am here to tell you that your story doesn't have to end where it is now. I aim to show that we are all resilient and have the ability to overcome challenges.
As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of life transitions. These clients may be seeking support for a variety of reasons, but they all share a desire for growth, healing, finding/ using their voice, and understanding as they work through their struggles.
The past 8 years have been the most rewarding helping people solve life concerns. Whether it be Depression, Anxiety, Abuse, Trauma, Addiction, Relationships, Psychosis or managing everyday life. Let me help you. I specialize in Faith Based, CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need.
I’ve always been passionate about helping others solve their problems, so when I decided to pursue therapy, I knew I had discovered my purpose. I ask you to give me the opportunity to walk the path alongside you, helping you along the way to reach your goals. It takes work but I will be there to assist you towards living the life you desire and deserve.
My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system.
My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.
Hello!
I have been a licensed professional counselor for the past 7 years. My goal as a therapist is to offer support to navigate through small stressors that tend to grow into bigger problems. I offer support in navigating through trauma, depression, anxiety, family conflict, low self-esteem, parenting concerns or everyday life stressors. As a therapist, I want to advocate for you and encourage motivation to succeed in spite of obstacles.
Therapy is a big step to take. It's okay to feel overwhelmed in life with multiple responsibilities as a student, parent, friend, or significant other. Opening up about your fears, worries, and struggles in life can leave you feeling vulnerable. I want you to feel seen and heard without fear of judgement. I advocate for my clients. I aim to become one of your biggest supporters. I believe in education on tools that you can use to lead a tolerable day to day life.
My name is Jasmine Fontenot- Harrell. I hold a Master degree in Marriage and Family Therapy from Mercer University School of Medicine. I earned my Bachelor of Science in Psychology from Georgia State University. I have worked in almost every setting for mental health and I have over 12 years of experience in the field. I take a collaborative approach to therapy walking alongside my clients, helping them rediscover themselves and develop skills to overcome life challenges.
I am a Licensed Clinical Social Worker with more than 26 years of clinical experience across various settings, including both private and public sectors such as psychiatric hospitals, outpatient clinics, corrections, residential treatment, school-based environments, in-home services, and currently, private practice. I've likely encountered a wide range of situations, allowing me to effectively “meet clients where they are” and guide them on their journey toward recovery and wellness.
I focus on assisting individuals who aim to improve their mental health, emotional resilience, and general well-being. My methods are customized to address the distinct needs of various groups, such as students, young adults, professionals, and those experiencing life transitions.
My communication style is centered around the individual and rooted in compassion. I appreciate the diversity and unique experiences that everyone brings to therapy. My goal is to foster a warm and nurturing relationship with you, helping to enhance your strengths, achieve your goals, and create a meaningful life that aligns with your values and desires.
Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys.
My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change.
I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.
I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness and those in long-term care facilities.
With licenses in Georgia, Florida, Virginia, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I have experience in helping people cope with trauma, depression, and schizophrenia.
I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.
Greetings, I am a licensed therapist based in Georgia, holding a Master's degree from Capella University and an Ed.S. from Valdosta University. With six years of experience as a nationally certified counselor, I specialize in supporting young adults facing challenges such as depression, anxiety, grief, and various life issues. My primary focus is on empowering and assisting African American women in their journey towards mental well-being.
Welcome to The Well!! My name Is Annicia but most of my clients call me Nycee (knee-see). I am a LPC in the state of Georgia and I received my Master of Science in Clinical Mental Health Counseling from Georgia State University. My experience in the mental health field has afforded me the opportunity to work with many different populations. I specialize in working with people of color navigating whole wellness as it relates to the person. I might be tough at times but I'm always tender. My specific niche is working with those who may experience difficulty finding overall wellness, relational challenges, lowered self esteem, life transitions, anxiety, and stress regarding living authentically while creating the life you want. I'm also passionate about working with couples and families helping them foster healthy relationships, restructure existing dynamics, and healing.
Hi, I’m Tabitha Samuels, M.S., CMHC, C-DBT, LPC. I’m a Licensed Professional Counselor passionate about helping individuals build deeper self-awareness, confidence, and emotional resilience. I specialize in anxiety, depression, identity exploration, and life transitions, using CBT and DBT-informed approaches to support practical, lasting change.
My work focuses on helping you reconnect with your authentic voice, challenge limiting beliefs, and step into the next level of who you’re becoming. I provide a warm, collaborative space where growth feels empowering—not overwhelming—and where healing leads to meaningful transformation in your everyday life.
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Greetings! I am Vanessa Johnson and I have been a Licensed Professional Counselor (LPC) in the state of Georgia since 2007. I have a BA in psychology from Clark Atlanta University (c/o 2002) and a MS in professional counseling from Georgia State University (c/o 2004). I have worked in a variety of therapeutic environments with children, adolescents, families, and adults.
Change and growth don’t have to feel scary, because I assist my clients in utilizing their strengths to take back their power! I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5+ years of working in community mental health both at the inpatient and outpatient levels, I have gained invaluable experience working with individuals from multicultural backgrounds and with various severe mental health diagnoses. My clients can see that I am passionate about assisting them in healing wounds and navigating the next chapters in life. My experience includes treating individuals struggling with anxiety, depression, trauma, grief, postpartum, racial issues, life transitions, relationship conflict, bipolar disorders, substance abuse, and more. I am EMDR trained and currently use EMDR in my practice.
Hello, and welcome. I’m so glad you’re here. I look forward to working with you and your family. I believe communication—even when it is limited to a single word or gesture—is the foundation of all relationships. In fact, research shows that much of our communication is nonverbal. My goal is to help individuals and families understand their relational patterns, navigate conflict more effectively, and become more congruent and intentional communicators.
I work with clients experiencing anxiety, depression, ADHD, substance use concerns and relapse prevention, grief and trauma, and bipolar disorders. My approach is collaborative, compassionate, and grounded in helping clients feel safe, understood, and empowered as they move through life’s challenges.
Additionally, I specialize in autism-related family dynamics, caregiver burnout, and identity transitions. I am the author of Dear Single Mother: A Journal of Autism, Isolation, and Self-Discovery, a reflective work that explores resilience and meaning-making through lived experience. While my writing reflects personal insight, my clinical work is rooted in systemic, trauma-informed care that honors both evidence-based practice and each client's unique experiences in the therapy room.
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Hi, I am a compassionate Counselor with knowledge and experience necessary to help you unpack pain, heal and become healthy. I will help you understand how trauma affects emotions, thoughts and behavior. I have experience providing individual, family, and couples therapy. I teach healthy coping skills and assist clients with identifying triggers and symptoms of depression and anxiety. Along with identifying the triggers and symptoms I teach relaxation and mindfulness techniques to help clients reduce depressed mood and negative thinking. I help clients with mood disorders learn to manage symptoms due to life stressors and unresolved trauma.
Hi, I’m Desiré, a licensed clinical social worker dedicated to supporting clients in finding strength, healing, and balance in their lives. I take a warm, collaborative approach, helping you explore your thoughts, feelings, and behaviors while building practical skills to manage stress, anxiety, and life’s challenges. My goal is to create a safe, nonjudgmental space where you feel heard, empowered, and supported every step of the way.
I’m a licensed professional counselor who provides a warm, collaborative, and culturally responsive space for healing and growth. I have a particular passion for working with Black women, supporting them as they navigate stress, identity, relationships, and life transitions within personal, cultural, and systemic contexts. Using evidence-based approaches and a compassionate, strengths-focused style, I partner with clients to build insight, develop effective coping skills, and move toward goals that align with their values and overall well-being
Tara Sanders is a LPC (Licensed Professional Counselor) and has been in the mental health field for 20 + yrs. She received her Bachelors of Arts degree from Clark Atlanta University and earned her Master’s of Science degree from Abilene Christian University. She has a wide range of career experience that allows her to adapt to the varied needs of her clients. Her diverse experience was derived from working in an all-male maximum-security prison, her position as a school counselor to provide counseling services to children in need of temporary, situational, and/or ongoing emotional challenges, her years acting as a mobile crisis assessor, and her role as supervisor for a state-wide crisis hotline. Additionally, she worked as a Military Family Life Counselor for 10 years overseas in Europe (German and Italy) and stateside.
Tara believes that individuals who are entering counseling should feel comfortable and safe which is why she uses Cognitive Behavioral Therapy (CBT), an approach that highlights channeling negative thoughts into positive ones. She believes that stressors in one’s life can feel unmanageable, but she helps her clients to maximize their resiliency and come to view the challenge as a bump in the road --a bump that can be moved past into a successful healthier path. Her goal is for all her patients to become open to gaining new perspectives and be willing to explore family dynamics and upbringings that have developed them into the persons they are today. Tara works with her clients to assist them with changing any self-defeating thoughts and behaviors.
She truly believes that caring for yourself and your relationships are the most important task that you will ever have.
Hi! I’m Melissa.
Do you feel pulled in a million and one directions? Do you feel stuck in cycles of unhappiness and confusion? Do you struggle to be kind to yourself?
You deserve a safe space to heal and grow.
I help individuals identify and resolve symptoms of anxiety, stress, and trauma. Together, we can use approaches that address the needs of your mind, body, and spirit, resulting in a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help decrease symptoms and increase your skills to cope. Seeking therapy can feel scary. But if you are reading this, you have the courage to take the step.
In our sessions together, I'll meet you without judgment and use evidence-based techniques so you can overcome the concerns that are holding you back.
Are you ready to get started?
Hello! My name is Donna and I am a Licensed Professional Counselor and a National Certified Counselor. I am also a spouse of a United States Army Veteran. I have traveled the world and in doing so I have been able to build meaningful relationships with others. I would love to help you regain your sense of worth and well being.