Hi! I am a licensed Psychologist in Georgia. I received a PhD in Developmental Psychology from the University of Michigan in 1981, and a PsyD from the APA Approved Program at Rutgers University in 1986. Since that time I have provided Psychological services for individuals, couples, and families for over 30 years. Services have included psychotherapies as well as psychological assessments.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then I will ask you a series of questions to help identify the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
As a psychologist I am equipped with the highest level of clinical training and skills need to help you reach your goals. As a compassionate psychotherapist and with my clinical expertise, I am ready to direct you toward achieving your relationship goals!
Describe the client(s) you are best positioned to serve.
If you are a teen or adult struggling with depression, anxiety, and/or relationship issues, I am here to help you achieve peace, calm, happiness. If you find yourself in a cycle of unhappy, unfulfilling, or dysfunctional relationships, I am here to assist you in breaking the cycle and developing the self-knowledge, life skills, and strategies to overcome the obstacles to your success.
About Sakinah Rasheed
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have formal training, both didacting and through direct clinical supervision, in utilizing CBT as a treatment modality for individuals and families. I assist clients in identifying patterns of thinking and behaving that are causing them distress. In so doing, I help them achieve their treatment goals through bringing the desired changes and assisting them in establishing the patterns of thought and behaviors that improve their lives and alleviate distress. Through it, I have helped individuals overcome depression, anxiety, and problematic relationship patterns.
Child Parent Psychotherapy
I received my clinical training in The Children's Psychiatric Center of Monmouth County New Jersey. There I was trained in a variety of modalities of child and family psychotherapy. Since that time, I have had 20+ years of direct experience assisting parents and children in achieving success in their relationships and their goals.
Mindfulness-Based Therapy
Utilizing Mindfulness-Based Therapies, I assist clients in growing in greater self-awareness and in enhancing personal growth and finding happiness and fulfillment in life.