I'm a Licensed Professional Counselor. I am passionate about helping clients reach their treatment goals. Outside of behavioral health care and in my free time, I enjoy being a homebody and all of the peace that comes with it, activity nights with my family, and listening to music. In Therapy, I operate with the belief that my clients are the experts in their life and I am the professional. We work together to maximize clients reaching their goals in therapy. I rely on the client's expertise in their life experiences as much as they rely on my professional knowledge, compassion and skill sets in therapeutic sessions. I know my clients possess an inner strength and resiliency that promotes the groundwork for therapy. My welcoming, compassionate, and relaxed counseling style creates an environment where patients feel understood and valued, and where they can be their authentic selves without fear of judgment.

I am a Wholistic Wellness Practitioner. I have a passion for individuals and families going through life's transitions and adjustments. I attended the University of Georgia and in 2001 graduated with a Bachelor’s degree in psychology. I obtained my Master’s degree in counseling psychology from the University of West Alabama in 2007. In 2008 I completed a Marriage and Family Therapy certification program at Argosy University in Atlanta. I began exploring Wholistic Wellness in 2019. I am a graduate (2023) of the 200-hour and 300-hour Metaphysical Hatha Yoga Teacher Training at Southwest Atlanta Yoga (SWAY) and I earned my Sound Healing Certification in 2025.

Hello, I'm Kelly! Are you feeling stretched in a million directions, overwhelmed, and unable to fit everything in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's grow together!

I am a Licensed Professional Counselor and Life Coach. I work with adolescents and adults who feel emotionally overwhelmed, misunderstood, or stuck in patterns that no longer serve them. I am EMDR-informed, TF-CBT certified, and facilitate DBT skills groups, allowing me to tailor treatment to each client’s unique needs. I understand that reaching out for help can feel intimidating—whether you’re a teen navigating complex emotions or an adult facing long-standing challenges. At Carmelita’s Couch, I offer a safe, nonjudgmental space to explore experiences, build insight, and develop healthier coping strategies. Through individual therapy and group sessions, I work collaboratively with clients to foster connection, resilience, and meaningful change. When you’re ready, I’m here to help you take that first step.

I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.

Hi! I'm a Licensed Professional Counselor in Georgia where I also practice alternative medicine for mental health with my certification in Integrative Medicine for Mental Health. I have over 20 years of experience in mental health and social services. I have a Doctorate in Theology, a certified chaplain, and am well-versed in Faith-Based Counseling. My specialties are trauma, addiction, and lifestyle & career counseling. I believe in helping people become whole (Mind, Body, and Spirit) by empowering others to be the best version of themselves the way they want to live, be, and achieve.

Hello, my name is Shelia Thornton. I am a Licensed Professional Counselor. I am here to support you in your journey toward better mental and emotional well-being. My goal is to provide a safe, nonjudgmental space where you can talk openly about your experiences, explore your thoughts and feelings, and develop the skills and strategies you need to cope with challenges

Hi there! I’m Dr. Franchesca Meyers, the therapist behind The Elephant in the Room, where we tackle the “elephants” that sometimes feel too big to talk about. I work with adults who are juggling life’s stressors—everything from anxiety and self-doubt to overwhelming transitions—and need a safe, supportive space to open up. My style is warm and collaborative, inviting you to explore your thoughts, tap into your strengths, and find meaningful ways forward. Together, we’ll transform those silent, heavy challenges into steps toward a lighter, more fulfilling life. If you’re ready to embrace your resilience and step into positive change, I’d love to walk that path with you!

As a Licensed Psychotherapist serving clients in Florida, Georgia, New Hampshire, and Texas, I am passionate about supporting individuals on their journey toward healing, growth, and reconnection. I believe that true healing is not just about the mind, but also about honoring the body and nurturing the spirit. This belief has shaped my Somatic Insight Therapeutic Approach—one that gently invites you back into relationship with yourself. With a strong foundation in trauma-informed care, I have seen how powerful it can be when we slow down and begin to listen to what the body is holding. Together, we create a safe, supportive space where you can explore your inner experiences with curiosity and compassion. By weaving together mindfulness, body awareness, and evidence-based therapeutic practices, I help you tune into your emotions, understand your nervous system, and move through your experiences at a pace that feels right for you. Our work together is collaborative and personalized. We may integrate reflective conversation, breathwork, and gentle somatic practices to help you reconnect with your body, build self-awareness, and find a sense of grounding and steadiness within. My intention is to support you in feeling more at home in yourself—more connected, more resourced, and more empowered in your healing. Whether you are navigating anxiety, depression, chronic illness, life transitions, or the lingering effects of trauma, you don’t have to do it alone. I am here to walk alongside you with care and intention, as you rediscover your strength, reclaim your story, and move toward a deeper sense of balance, peace, and wholeness.

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others create a new normal to function at their highest ability. Her overall purpose is to assist others with living a life of peace and wholeness in the most health manner possible.

Hello I am Tiffany and I am a LCSW. I have worked with many clients of all ages. My goal is to help you deal with different areas in your life and to help you get back on track. I believe that everyone can change and everyone can learn and grow for the better. Let’s get started with improving your life!!

Hi, I’m Dr. Susan Robinson, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I hold a non-clinical PhD in General Psychology with an emphasis in Performance, and I specialize in using Cognitive Behavioral Therapy (CBT) to help individuals overcome challenges and enhance their well-being. Throughout my career, I’ve worked with clients facing a range of issues, and I am passionate about empowering them with the skills and insights they need to lead fulfilling, resilient lives. My approach is collaborative, practical, and tailored to each individual, focusing on transforming negative thought patterns and behaviors to create lasting change.

Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. During the last several years, I have worked extensively with many families, adolescents, and couples to assist in their healing process using multiple evidence based therapeutic modalities. Life circumstances can have lasting impacts on everyone. During the coaching and /or therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the coping mechanisms we utilize and the decisions we make. Allow me to be your accountability partner as we take this journey together.

Welcome, and thank you for taking this meaningful step toward healing and growth. I offer counseling rooted in a Christ-centered approach and biblical principles, integrating professional therapeutic modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Reality Therapy to support emotional, mental, and spiritual well-being. With 11 years of experience in the mental health field—including nine years in mental health counseling—I am dedicated to providing compassionate, effective care. My mission is to help individuals and families experience healing and restoration, one life at a time. Together, we will create a safe, supportive space to pursue lasting change and a deeper sense of purpose.

Hi, I am Licensed Professional Counselor based in Georgia with 20 years of experience. I enjoy working with individuals become their best person. I believe self-care and self-love is so important. I don't want to see you just survive I would like to see you thrive. Seeking out therapy can be scary and confusing at first, I am here to help make that decision less cumbersome.

Greetings! I am Vanessa Johnson and I have been a Licensed Professional Counselor (LPC) in the state of Georgia since 2007. I have a BA in psychology from Clark Atlanta University (c/o 2002) and a MS in professional counseling from Georgia State University (c/o 2004). I have worked in a variety of therapeutic environments with children, adolescents, families, and adults.

Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you? If you are here, then that means that you are ready and motivated to make some changes in your life. Seeking help can sometimes be tough, which is why I believe that we all experience things in our life that goes beyond our ability to cope and when that happens we need a little more assistance. As a licensed professional counselor, my ultimate goal is to first normalize seeking assistance by decreasing the stigma on mental health. In doing so, my goal is to assist individuals in their healing process, to empower individuals to become the best version of themselves and to help individuals to see that life is completely what you make it. My preference for treatment is to utilize a trauma-informed approach in addition to CBT, EMDR and Choice/Reality Therapy.

I am a Licensed Professional Counselor and I provide specialized services to adolescents and young adults ages 12 to 25. Additionally , I enjoy working in areas of women's issues and women's counseling. I work with individuals who are seeking therapy for help with anxiety, self-esteem, managing stressors, coping with life transitions and managing relationships. I am here to assist along your journey to healing and becoming your most authentic self.

Feeling stuck, anxious, or unsure how to move forward? Therapy can help you find clarity, peace, and confidence in a safe, nonjudgmental space. I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor (CADC-II) with over 15 years of experience helping clients navigate trauma, anxiety, substance use, and life transitions. In our sessions, we work as partners to: • Identify your strengths • Challenge patterns that hold you back • Build practical tools for lasting change I use evidence-based approaches, including CBT, DBT, ACT, Solution-Focused, Trauma-Informed, Person-Centered, and Faith-Based Therapy. I am committed to culturally responsive counseling, honoring your background, identity, and life experiences. My goal is to help you feel seen, supported, and empowered to take meaningful steps toward healing and personal growth.

Hi there, I’m Vanessa. A licensed mental health professional who focuses on meeting clients where they are and we work together to find meaningful evidence-based approaches to promote emotional well-being. Do you feel overwhelmed, stressed out, worried, fearful, or maybe you are trying to deal with anxiety or an addiction. I am here to help. I utilize a combination of therapeutic modalities but place an emphasis on Cognitive Behavior Therapy, Mindfulness-based techniques and Acceptance Therapy. These strategies are used in order to assist individuals in reducing limiting beliefs. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I have a passion for helping individuals, couples, and families, to cope with anxiety, addiction, depression, interpersonal conflict, relational problems, stressors, and trauma. I am committed to providing you with a safe and supportive space to explore and address life issues so that you become empowered to bring about positive life changes.

Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while and find themselves arguing instead of connecting. They miss the closeness, the pleasure, and the confidence that comes from a healthy sex life. I help couples move from conflict and confusion to clarity and connection. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I guide couples toward fulfilling, passionate intimacy they can enjoy throughout their lifetime together.

My name is Kares Clarke, and I'm thrilled to welcome you as a new client. I truly believe that therapy can be a transformative experience, and I'm honored to be a part of your journey towards growth, healing, and self-discovery. Before we embark on this journey together, I'd like to take a moment to introduce myself. I am a Clinically licensed Social Worker specializing in: Self abandonment, Issues of control and attachment . Over the years, I have had the privilege of working with individuals from diverse backgrounds, helping them navigate various challenges and achieve their personal goals. My approach is rooted in empathy, compassion, and collaboration. I am committed to creating a safe and non-judgmental space for you to explore and process your thoughts and emotions.

I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.

Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licensed professional counselor, certified in working with Diverse populations, I empower, support, and provide guidance to groups and individuals to help them overcome personal obstacles through tele-therapy. I will use a variety of theories and interventions to facilitate in helping you heal and achieve your personal goals. I understand everyone’s journey is different. Allow me to walk with you as we explore the different ways to achieve treatment goals based on the changes that you’d like to make in your life. You are not alone; We are in this together! Your growth is important to me.

My name is Jasmine Fontenot- Harrell. I hold a Master degree in Marriage and Family Therapy from Mercer University School of Medicine. I earned my Bachelor of Science in Psychology from Georgia State University. I have worked in almost every setting for mental health and I have over 12 years of experience in the field. I take a collaborative approach to therapy walking alongside my clients, helping them rediscover themselves and develop skills to overcome life challenges.

If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing

I am a Licensed Professional Counselor who works with children, adolescents, and adults navigating anxiety, stress, life transitions, and emotional challenges. I provide a supportive, collaborative space where clients can build insight, develop practical coping skills, and feel empowered in their healing process. My goal is to help clients strengthen emotional resilience, improve self-awareness, and create meaningful, lasting change in their lives.

My goal is to assist clients in navigating life's challenges and empower them to achieve their fullest potential. I am committed to providing personalized counseling services that promote growth, healing, and fulfillment. I endeavor to provide holistic mental health services that address the body, soul, and spirit. I believe that true healing and peace come from addressing all aspects of a person's being, and we're committed to helping clients achieve greater wholeness and wellness through personalized counseling and support.

I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. I have been counseling clients dealing with a variety of mental, emotional, and relational issues for over 16 years. I have counseled adolescents, adults, families, couples and groups. I decided to pursue a doctorate in Marriage and Family Therapy because I realized the impact that our families, and society as well, have on our mental and emotional development. The impact is both positive and negative and may manifest as depression, anxiety, grief, low self-esteem, a lack of a sense of self and other mental and emotional disorders. In counseling, I help clients explore those influences and the impact on their life. My specialties then center around helping clients gain insight into those influences, become more empowered, develop a stronger sense of self, and take steps to become who they really are; thereby addressing mental and emotional health issues. It's important to note that many times, experiences unfortunately include trauma and loss. It may be childhood or other trauma. Identifying, acknowledging and processing trauma and loss is therefore often a part of the process of becoming more empowered and developing that strong sense of self described above. .

I am TaTanisha Shumpert, LPC. Punch Wellness Boutique provides individual, family and couples therapy. I specialize in working with those who are struggling with anxiety, depression, self-doubt, suicidal ideation and low self-esteem. I am passionate about helping clients realize their strengths and resiliency as they remove self-doubt, and worries of what others may think of them. I help clients facilitate a change within themselves that will unleash the power of their gifts and ultimately allow them to walk fearlessly in their purpose.

I am a Licensed Clinical Social Worker with over 14 years of experience in the field of Social Work. My experience includes working with individuals with chronic illnesses in the primary care setting, hospice care (both community and inpatient), and end-of-life care for those with terminal illnesses. My primary focus areas in therapy are stress management, goal setting, self-esteem, anxiety, and life transitions. My goal is to help clients gain an understanding of themselves that helps them gain clarity and lead to positive life changes.

Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I also am licensed in the states of Alabama, Florida, and South Carolina. I help individuals struggling with stress, family dynamics, and life transitions become the best versions of themselves. I also provide couples counseling to those who are struggling with communication, trust, and intimacy. Many people enjoy coming to me to address spirituality and faith matters.

Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.

Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together

Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strengths so they can integrate skills learned in therapy into their lives. I treat a wide range of mental health issues including mood and anxiety disorders, interpersonal difficulties & stress related to life transitions. I work collaboratively with people who struggle to manage depressive thoughts or are caught in a cycle of anxiety and avoidance.

Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.

Greetings, I am a licensed therapist based in Georgia, holding a Master's degree from Capella University and an Ed.S. from Valdosta University. With six years of experience as a nationally certified counselor, I specialize in supporting young adults facing challenges such as depression, anxiety, grief, and various life issues. My primary focus is on empowering and assisting African American women in their journey towards mental well-being.

Hi! I'm Crystal, a Licensed Therapist with years of experience focusing on perinatal related issues such as grief and loss, fertility challenges, mood and anxiety disorders both in the pregnancy and postpartum period, and typical adjustments to motherhood. In short, I help moms increase positive motherhood experiences and journeys throughout fertility. It can be hard and isolating, let’s do it together!

Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.

Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.

Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are you ready to embrace your diagnosis instead of avoiding it? If so, you’re exactly where you need to be. Mor Rondo J. Edwards-Roberts is a Licensed Independent Social Worker (LISW-S) dedicated to helping individuals feel seen, supported, and empowered. He believes therapy should be a space where people can explore their identity, gain insight, and develop meaningful tools for real-life change. His approach blends behavioral health models with compassion, cultural awareness, and a commitment to helping clients reclaim control over their lives.

Hello. I am a licensed professional counselor who has worked in Georgia for 25+ years. My experience includes a Girl’s Group Home, several psychiatric facilities, Nursing Homes and private practice. My clientele ranges from adolescents to Senior Citizens. I have worked extensively with psychiatrists to asses clients in order to provide care. It is very satisfying to see change from devastation to hope.

I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major life transitions. I value authenticity, emotional safety, and meaningful connection, and I strive to create a space where clients feel heard, respected, and supported. My work is grounded in empathy, clarity, and collaboration, helping clients better understand themselves, build healthier patterns, and move forward with confidence and intention.

Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing over 9 years. I am also a Boy mom. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I take a holistic approach utilizing my background in Medical Social Work to address Medical Comorbidities that may impact a person's emotional and mental well-being.

My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...

I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness and those in long-term care facilities. With licenses in Georgia, Florida, Virginia, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I have experience in helping people cope with trauma, depression, and schizophrenia. I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.

I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.