Tonya (Monique) Hall
Hi, I’m Tonyamonique (Tonya) Hall, a licensed therapist in the state of Georgia. I earned my degree in clinical mental health counseling at Thomas University and hold a bachelor's in criminal justice administration from University of Phoenix. I have five years of experience as a therapist and over 24 years of supporting others in various helping roles.
Throughout our therapy sessions, using cognitive behavioral therapy, we will explore your concerns, work to resolve them, I will gently challenge you support you, keep you motivated and uplifted as we walk through this journey.
I strive to create a welcoming, nonjudgmental space where you feel comfortable sharing openly. I am a compassionate listener who is genuinely committed to helping you address challenges, develop effective coping skills, and feel empowered through our work together.
First session
During our first session, I will explain and review the confidentiality clause, will take time to learn more about your background, experiences, and current concerns. You’ll also have the opportunity to ask any questions you may have. Together, we will begin identifying your goals for therapy and develop a personalized treatment plan—essentially a roadmap designed to help you achieve meaningful progress.
Strengths
I bring patience, empathy, and strong listening skills into every session. I aim to create a safe and supportive environment where you feel at ease discussing even your most difficult concerns. Using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we will explore your challenges, work toward resolution, and build practical tools for lasting change. I will support you, gently challenge you when needed, and help keep you motivated and encouraged throughout your journey.
Ideal clients
My ideal clients are those seeking help to manage or resolve issues they are experiencing. Someone who is willing to learn, is patient with themselves and are open to change. I have worked with individuals who have various of diagnosis; depression, anxiety, PTSD, Substance Use , bipolar disorder, individuals in crisis, couples therapy, schizophrenia, personality disorders, and others. Going to therapy is new for many and can be scary, but in order to resolve issues, one must trust the therapeutic process be willing to accept change.
Treatment methods
Cognitive Behavioral (CBT)
I used cognitive behavior therapy with clients to help with various diagnosis. To assist clinents with taking on different outlooks, becoming more mindful recognizing and working to challenge and change their negative thinking patterns.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- GeorgiaLicense LPC015994