Therapists in Florida

There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.

Would you like to experience freedom from anxiety, depression, and relationship conflicts? I am a LMHC that specializes in helping individuals process the root issues that lead to anxiety and depression with a spiritual and psychological focus. I specialize in trauma and grief counseling. My focus with each client is to help free you from the challenges that you have experienced in your life.

Hi, I’m Kristhel Vallejo, a compassionate and goal-oriented therapist dedicated to helping individuals overcome challenges and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and psychoeducation to support clients in building resilience, improving emotional well-being, and achieving their personal goals. My approach is collaborative, supportive, and tailored to meet each client’s unique needs.

Hi, I’m Jonathan. I understand that life can feel heavy when you’re facing anxiety, trauma, grief, or relationship struggles. Reaching out for help can be a difficult step, but you don’t have to walk through these challenges alone. My goal is to provide a safe and welcoming space where you feel heard, supported, and understood. Together, we can explore the struggles you’re carrying, uncover your inner strengths, and find ways to create lasting change. I believe healing happens through compassion, trust, and honest connection, and it would be my privilege to walk alongside you as you discover hope and renewal in your life.

Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives in general, dramatically. For the past 5 years, I have incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to their overall psychological well-being.

Hi, I’m Shontell, and I believe that healing starts with connection—with yourself, with your story, and with someone who truly listens. To give more information about myself, I graduated with honors from Florida Atlantic University, obtaining a Master of Education in Counseling with a specialization in Clinical Rehabilitation Counseling. For the past seven years, I’ve worked as an advocate for individuals with disabilities, both mental and physical. My professional knowledge and genuine compassion, allows me to bring both understanding and realism into my therapeutic practices. My approach is grounded in empathy, collaboration, and creating a safe, judgment-free space where you can be your authentic self. Together, we’ll explore what’s beneath the surface—unpacking the pain, confusion, or self-doubt that may be keeping you stuck. I’ll walk alongside you as you work toward healing and growth, offering tools that are both practical and empowering.

Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start to feel alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.

Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.

Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus vidas. Trabajo con adultos que enfrentan ansiedad, estrés, conflictos relacionales y transiciones importantes. Mi enfoque integra prácticas basadas en evidencia con una perspectiva compasiva y culturalmente sensible. Juntos crearemos un espacio seguro y de apoyo donde puedas obtener claridad, fortalecer tu resiliencia y avanzar hacia una vida más saludable y plena. _________________ Hello, I’m a Licensed Clinical Mental Health Counselor, providing service in SPANISH. I am dedicated to helping individuals, couples, and families find balance, healing, and purpose in their lives. I work with adults facing challenges such as anxiety, stress, relationship issues, and life transitions. My approach integrates evidence-based practices with a compassionate and culturally sensitive perspective. Together, we will create a safe and supportive space where you can gain insight, build resilience, and move toward a healthier and more fulfilling life.

I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.

As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.

Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in and adult inpatient substance abuse treatment centers, in private practice and with school based children after tragedy and crisis. I have a client- centered approach and will meet you where you are at in our therapeutic journey. Your sessions are about you.

I am a therapist who specializes in Cognitive Behavioral Therapy (CBT) and various techniques to help you learn the most practical and appropriate psychological skills that will enable you to move through the painful thoughts and uncomfortable feelings effectively. Instead of allowing anxiety or depression to overwhelm you, you can develop the coping skills to allow these feelings to come and go without reacting to them. My work is about helping you realize your true potential while learning to live to your potential.

I am a bilingual (English and Spanish) licensed therapist who works with teens and adults experiencing a variety of mental health challenges. My goal is to create a safe, supportive space where clients feel heard, respected, and understood. I use proven therapy methods to help clients better understand their emotions, behaviors, and thought patterns. These include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused approaches, and Motivational Interviewing. I work with individuals dealing with anxiety, depression, bipolar disorder, panic disorders, trauma, and life transitions. My approach is collaborative, meaning we work together to set goals and build coping skills that fit each person’s unique needs. I often provide practical tools—such as worksheets and exercises—to support progress outside of sessions. I aim to help clients heal, grow, and develop strategies that lead to healthier and more fulfilling lives. For those who desire it, I can also integrate Christian-based counseling to offer additional support aligned with personal beliefs.

I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle big feelings. I create a safe space where you can be yourself, talk about anything, and not feel judged. Sometimes, we look at how past experiences or relationships may be affecting how you feel now. If you’ve gone through something really scary or upsetting, I use gentle ways to help you feel safer and more in control again. My job is to help you understand what’s going on inside and give you tools to feel stronger, calmer, and more like yourself. If you want, we can include your faith and beliefs as part of the conversation too.

Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience supporting adults and young adults navigating life stressors, anxiety, and transitions. Through a warm and collaborative approach, my focus is on building a strong therapeutic relationship rooted in trust, empathy, and authenticity, creating a safe space where clients feel heard, supported, and empowered to make meaningful change.

Lighting the path for adults navigating chaos or emotionally intense systems / homes. I help adults unpack the emotional weight they’ve been carrying; whether it began in childhood, relationships, or through life’s more unexpected moments. I tend to lead with curiosity always.. and my style is warm, present, and down-to-earth. I show up fully with you so you don’t feel like just another number in a system, but a person whose story deserves to be heard and honored.

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

Do you feel lost? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from having meaning, hard work, and deep relationships. My life's work is to guide and support women on a transformative journey to living your best life.

I’m a licensed mental health counselor with a background in healthcare, and I’m passionate about helping people feel stronger, more confident, and more at peace with themselves. I primarily work with individuals navigating depression, anxiety, low self-esteem, and life transitions, especially women who are adjusting to new phases or challenges in life. Before becoming a therapist, I spent many years working in the healthcare field. This experience deepened my understanding of how physical and emotional well-being are connected and gave me a holistic view of the challenges my clients face. My goal is to help you move forward in a healthy, balanced, and fulfilling way so you can become the best version of yourself.

Hi there! I’m a compassionate, licensed psychotherapist with over 20 years of experience, and I’m here to walk alongside you through life’s twists and turns. Licensed in Florida, Texas, and Colorado, I help adults seeking support with personal growth, emotional well-being, and overcoming life’s challenges. No matter where you are on your journey, you don’t have to navigate it alone—I’m here to help. I earned my Bachelor of Science from The College of Saint Rose in upstate New York and my Master of Social Work from Barry University in Miami. My approach is grounded in deep empathy and understanding, and I offer a safe, supportive space where we can work together to tackle whatever is on your mind.

As a passionate and caring REBT therapist with over 16 years of experience, I am a consummate professional in psychology dedicated to goal-setting and supporting clients facing emotional and behavioral challenges. I serve individuals seeking to overcome anxiety, depression, and unhelpful thinking patterns among other challenges. Through structured, evidence-based therapy, I empower clients to achieve lasting emotional resilience and transformative life changes.

"Life is all about how we handle plan B" (Suzy Toronto) I love this quote! This is what all of us struggle with. It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. I believe counseling can help with life's challenges to find healthy ways to adapt. I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through the distress that we experience in life.

Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.

I am dedicated to assisting individuals of all ages as they navigate challenging periods in their lives. My therapeutic practice incorporates mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), with interventions tailored to each client’s unique needs. Professional support can be invaluable, and I strive to provide a space where clients can discuss their concerns and address life’s complexities in a collaborative, supportive environment.

It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of clinical experience, I have worked with a diverse range of clients facing various emotional challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!

The path we walk doesn't always go how we hope or plan. Sometimes we need help on our journey when it becomes too much to bear. We don't have to go it alone. My practice is one of non-judgmental support and empowerment, focused on helping you get back on your feet and finding your way forward. Whether it's depression, anxiety, addiction, stress, or loss, we can get through it and back on a more positive path. We all deserve to have a happier and more fulfilling life. It's not always easy to get there but the journey is worth the work. I am here to help.

“I’m a bilingual in English and Spanish and Doctor of Psychology with over 21 years of experience. I have dedicated to supporting individuals through their mental health journeys. My approach combines humor and compassion to create a warm, welcoming environment where clients feel safe to explore their thoughts and feelings. My approach to therapy is rooted in several evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Attachment Theory, and Psychodynamic Therapy. I offer clients practical tools to challenge I specialize in helping clients navigate challenges such as anxiety, grief, and relationships, empowering them to build resilience and achieve their goals. I look forward to partnering with you on your path to healing and personal growth!

Hi, I’m Jan. I am a trauma-informed therapist who believes that healing grows through compassion, collaboration, and feeling genuinely understood. I support clients who are dealing with anxiety, grief, relationship challenges, and major life transitions. My style is grounded, supportive, and honest, and I work with you to make sense of your experiences at a pace that feels right for you. In our sessions, you will find a space that is calm, nonjudgmental, and focused on helping you feel more steady, hopeful, and in control of your life again.

Do you feel the weight of your daily responsibilities weighing you down? Do you feel like your not reaching your full potential and are being held back by your own thoughts and behaviors? I specialize in psychotherapy, cognitive behavioral therapy, solutions focus and mindfulness therapy. Together we can work towards finding the thinking patterns and behaviors that are negatively impacting your mental health and overall wellness. Whether you are dealing with burnout, relationship issues, life decisions, anxiety or depression, I am here to help. I will tailors our sessions based your needs. My goal is to assist you in your journey to healing and becoming a better you.

I am a Licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients navigate stress and anxiety, relationship issues, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as well as utilize our time wisely. It takes an immense amount of courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey together.

I love the potential benefits therapy can yield. Therapy is about discovery and healing. I have a decade of experience working with counseling services. I am a first generation American, the daughter of Jamaican immigrants and love helping persons navigate their therapeutic goals as historically receiving mental health services is stigmatized. I also love working with adult women and men who are looking to find healing from past trauma. I am here for your therapeutic journey towards healing.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, including a cancer clinic, foster care, child protection, and domestic violence services, giving me a broad perspective on the challenges people face. My approach focuses on creating a safe, supportive space where clients feel heard, understood, and empowered to make meaningful changes. I am passionate about helping individuals navigate life transitions, process difficult emotions, and build resilience while honoring each person’s unique experiences and background.

Hi, I’m Angie, a licensed mental health therapist dedicated to supporting women as they navigate the emotional load of life, relationships, and family. I help women rebuild connection with themselves and those they love by creating a safe space to explore emotions, release old patterns, and grow with confidence. Whether you're a mom feeling stretched thin, a woman healing from past wounds, or someone craving deeper self-understanding, I walk alongside you with compassion and practical tools so you feel seen, supported, and empowered to thrive.

Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you! NOT currently accepting new clients for couples therapy.

Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.

Welcome! I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.

I’m a Licensed Clinical Social Worker and have been working as a therapist for over 15 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 8 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

Hi, I’m Brooke — a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families navigate life’s hardest moments. I specialize in working with people facing life transitions, anxiety, and burnout. I take a trauma-informed, compassionate, and down-to-earth approach to therapy, meeting you exactly where you are. Clients describe me as warm, direct, and supportive. In our work together, I’ll help you explore patterns, build insight, and gain the tools you need to feel more grounded and in control. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing — always tailoring our sessions to your unique needs and goals. Therapy doesn’t have to feel clinical or stiff. It can be a place where you show up fully as yourself — no pressure, no judgment — just real, meaningful support. If you're feeling stuck, overwhelmed, or simply ready to try something new, I’m here to help.

I am a Licensed Clinical Social Worker and a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I have extensive experience supporting individuals through substance use and mental health challenges, guiding clients in the recovery process, and helping them heal from inner child wounds and relationship difficulties, including parenting, co-parenting, and personality-related issues. My therapeutic approach focuses on helping individuals expand their self-awareness and elevate to a higher level of consciousness. I encourage clients to explore and challenge their thought patterns while drawing on their innate strengths and inner wisdom. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a licensed mental health counselor and certified group facilitation specialist with over fourteen years of experience in working with LGBTQ+ adults, youth and parents, mood disorders, anxiety, depression, autism spectrum disorder, eating disorders, relationship dynamics, marriage and family, and ethical non-monogamy, with a specialization in group facilitation and a Caribbean background.

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a global sanctuary dedicated to healing and growth. If you are a determined individual standing at the crossroads of change, grappling with feelings of dissatisfaction and unfulfillment in various aspects of your life, then you have come to the right place. I am here to serve as a guide to assist you as you navigate through life’s challenges.

I’m a passionate and inclusive therapist and advocate dedicated to helping people from all walks of life heal, grow, and thrive. I strive to create a safe, inclusive, affirming space where you can explore your story, process life events, and build resilience. With a background in social work and mental health, I provide trauma-informed, culturally responsive care that honors your mind, body, and soul. Drawing on my background in social work and mental health, I offer trauma-informed, culturally responsive support that honors the connection between mind, body, and spirit. I help children, teens, and adults work through grief, trauma, anxiety, depression, bipolar disorder, anger, and impulse control challenges. I understand that seeking support takes courage, and I strive to create a space where you feel seen, heard, and valued. I offer trauma-informed, culturally responsive care for children, teens, and adults navigating life’s challenges. You don’t have to face them alone. I’d be honored to walk with you toward healing and growth.

I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I also have much experience working with several other concerns such as, Depression, OCD, Eating disorders and disordered eating patterns.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change

I am a psychotherapist with 14 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.

Hi! I am Jacquelyn but you can call me Jackie. I want to take a second to congratulate you on taking the first step to not only self care but to making a better future for you. Therapy can be a scary thing but it can also lead to self discovery in areas you never knew possible so congratulations and welcome to you're new beginning. I am a licensed LCSW (Licensed Clinical Social Worker) I have been in the field for over 6 years. I have been working primarily virtual for the past 4 years. My methods are client led I let you make this session about what you want it to be. I will never push in one direction or another until you are ready. Therapy is such an important thing in ones life when they are trying to grow and heal and with that being said it is very delicate. Let's collaborate to find the best path forward for you. With all of this being said let therapy be your safe place and let it work for you!