Devora Lieberman
Devora Lieberman
I am a mental health provider committed to helping clients navigate life’s challenges with authenticity and compassion. My work focuses on anxiety, personal growth, life transitions, and relationship dynamics. Using a holistic, mind-body approach, I empower clients to reconnect with their inner resources and make lasting changes that align with their values and goals. Whether through mindfulness, cognitive strategies, or self-discovery, I help clients find clarity and emotional balance during times of transition and growth.
Get to know me
In our first session together, here's what you can expect
In our first session together, I will spend time getting to know your background and the nature of what brings you to therapy. When you work with me, we begin with an intake process that feels more like a conversation—understanding your unique needs, goals, and how you experience the world. Our sessions will feel like meaningful conversations, rooted in an authentic relationship that prioritizes your beliefs and values. You'll leave each session feeling equipped with personalized solutions and deeper insight, empowering you for long-term healing.
The biggest strengths that I bring into our sessions
My biggest strength is my ability to be grounded, open, relatable, and honest in the therapy room. I create an environment where clients feel comfortable to explore and understand themselves. I am someone who looks beyond the surface—I understand that healing isn’t just about managing symptoms but about reconnecting with your strengths....who you truly are. I’m deeply interested in understanding the unique experiences and stories that shape my clients’ lives.
The clients I'm best positioned to serve
I am best positioned to serve women with navigating life transitions, those experiencing anxiety, and clients seeking support in their relationships and emotional wellbeing. I work particularly well with women who open to self-exploration, value authenticity, and are ready to make meaningful changes in their lives. Whether you’re seeking clarity during a major change or aiming to manage stress and emotions more effectively, I am here to provide a compassionate, personalized approach that helps you align with your true self.
About Devora Lieberman
I identify as
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VirtualMy treatment methods
Integrative
I combine elements of my professional training, evidence based practices, theoretical background, and life experiences to create a therapy service that is unique to you.
Acceptance and commitment (ACT)
ACT focuses on mindfulness, acceptance, and behavior change, helping clients engage with their thoughts and emotions without judgment, allowing them to move toward meaningful actions. I use ACT to guide clients in building psychological flexibility, helping them align with their values and create lasting changes, even in the presence of difficult emotions.
Cognitive Behavioral (CBT)
I help clients identify and challenge unhelpful thought patterns, allowing them to create more adaptive ways of thinking and behaving. This approach is especially effective for managing anxiety, depression, and negative self-talk. By teaching clients how to recognize cognitive distortions and replace them with more balanced perspectives, CBT empowers them to make lasting changes in their emotional responses and behavior. I tailor CBT techniques to each client's unique experiences for practical, real-world results.
Mind-body approach
I incorporate a mind-body approach in my practice, focusing on the nervous system and mindfulness to support healing. This method helps clients develop awareness of how their body holds emotions and stress. By practicing mindfulness and learning nervous system regulation techniques, clients can create more resilience to stress and reduce emotional reactivity. This holistic approach allows individuals to reconnect with their bodies, cultivate a sense of safety, and foster lasting emotional and physical balance.
Internal Family Systems (IFS)
I use Internal Family Systems (IFS) to help clients explore their inner parts and the roles they play in their emotional and behavioral patterns. IFS is rooted in the idea that we all have different aspects, or "parts," that may feel disconnected or in conflict. Through this approach, clients can develop compassion for themselves and their parts, leading to healing and integration. I guide clients in understanding and unburdening these parts, ultimately helping them create more harmony within themselves and fostering deeper self-awareness.