First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.

I value creating a space where people can feel safe enough to slow down, be themselves, and feel genuinely understood. I believe therapy works best when it feels like a real human connection; built on trust, respect, and a steady sense of care. My style is warm, collaborative, and grounded in curiosity about each person’s unique experience, rather than assumptions or quick judgments. I aim to meet you where you are, whether you’re feeling overwhelmed, stuck, disconnected, or simply unsure of what you need right now. I pay close attention not only to what you’re going through, but also to the strengths, values, and inner resources that have helped you get through difficult moments. Therapy with me is not about having everything figured out; it’s about making sense of things together at a pace that feels manageable and safe. I bring a thoughtful approach that balances support with insight. At times, this may include reflecting patterns you might not have noticed before or inviting new perspectives when it feels helpful. I often share practical tools, strategies, and resources from evidence-based and relational practices that can support you outside of sessions and help translate insight into everyday life. At the heart of my work is the belief that people don’t have to go through things alone. Whether you’re navigating anxiety, relationship challenges, life transitions, or a general sense that something feels off, therapy can be a place to feel more grounded, connected, and understood. My hope is that our work together helps you build clarity, self-compassion, and a stronger sense of direction in your life. If you’re looking for a space where you can show up as you are and be met with warmth, care, and thoughtful guidance, I would be honored to create that space.

Something feels off, but you can't quite name it. Maybe you're anxious, burnt out, or just going through the motions — doing everything "right" and still feeling disconnected. I work with people who are ready to slow down, get honest with themselves, and figure out who they actually are beneath all the noise. I'm Shauna — a Licensed Mental Health Counselor and Yoga Teacher with over a decade of experience in behavioral health. My approach blends evidence-based therapy with mindfulness and somatic practices, because I believe real healing happens in the body as much as the mind. Sessions are virtual, so you can do this work from wherever feels most comfortable. I'm also drawn to the deeper questions — the ones about meaning, identity, and what you're really here to do. If you've ever felt like conventional therapy doesn't quite hold all of you, my holistic approach makes room for that — spiritually curious people feel at home here.

As a licensed mental health counselor in Florida I have over 14 years of experience. I have treated clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, PTSD and ADHD. My counseling style is warm and interactive. I believe Therapy doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led me to helping clients aspire to create their own destiny and to manufacture the change they desire. My approach combines cognitive-behavioral, humanistic, psychodynamic counseling. I will tailor your treatment to meet your unique and specific needs. If you are hoping to connect with a caring compassionate therapist one who Challenges, validates, and normalizes your concerns you are in the right place.

I am a compassionate, strength-based therapist dedicated to helping individuals, couples, and families heal, grow, and reconnect with their resilience. I specialize in trauma recovery, anxiety, depression, relationship issues, and parent–child dynamics, using evidence-based approaches such as CBT, CPT, solution-focused therapy, family systems work, and Gottman-informed couples therapy. My style is collaborative, warm, and deeply supportive—I meet clients exactly where they are and help them build the skills, clarity, and confidence needed to create meaningful change. My goal is to guide you toward lasting emotional wellness and a life aligned with your values.

Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 12 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. Thankfully, it's all part of the process of making sustainable changes! I attended training to work specifically with law enforcement, veterans, and other first responders. I was an embedded social worker in a MN police department for 3 years. I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, Trauma Focused Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia and Florida with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed Marriage and Family Therapist in both Texas and Florida, with over 20 years of experience. I am a strong believer in wholeness. I help individuals, couples, and families overcome challenges. My blend of insight, compassion, and expertise empowers clients to discover the tools within to rebuild and transform their lives. Using Family Systems Theory, I connect relationships, health, and spirituality to emotional well-being.

I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the people I work with have been holding everything together for a long time and are realizing it’s finally time to prioritize their own well-being and put themselves first. I specialize in working with trauma survivors, depression and anxiety, and individuals in recovery from addiction. My clinical background includes working with survivors of domestic violence and sexual assault, individuals with dual diagnoses, and those living with chronic mental illness. This experience has shaped a grounded, trauma-informed approach that meets people with care, steadiness, and respect for the complexity of their experiences. Many of my clients are high-functioning on the outside while struggling internally with anxiety, low mood, or the lingering impact of past experiences that continue to affect their lives today. My approach is compassionate, collaborative, and paced to your nervous system. Therapy with me focuses on helping you find relief from pain and anxiety while building a sense of safety that allows for deeper healing. Together, we work toward greater self-understanding and the ability to build a life that feels steadier, more meaningful, and aligned with who you are becoming.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 8 years. I work to support individuals and families struggling with life transitions/decisions, stressors, and anxiety. I help clients ranging from children/adolescence to young adults obtain therapeutic goals and become the best version of themselves.

I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 29 plus years of experience and can assist you in regaining your wellness. You don't have to do this alone. Let me help you move out of crisis and into a state of tranquility and confidence in your life. In your sessions, you can expect my undivided attention and feedback of practical ways to start improving your situation and your well being.

Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here. I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling. Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.

I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empathically listening without judgment. I use a variety of methods that are personally tailored approach for each client and situation. As a therapist, I am empathetic, supportive , and straightforward. I consider myself an open minded therapist who uses learned skills, experience, and sense of humor to offer logical and realistic approach to counseling. In addition to therapy, I offer evaluations and documentation for Emotional Support Animals (ESA) when clinically appropriate. ESA letters can help individuals with mental health challenges access the support they need from their animal companions. ESA letters are issued after a thorough assessment to ensure they meet ethical and legal standards. If you’re considering an ESA, feel free to discuss this during your session. I also understand that mental health symptoms can impact school, testing, or work performance. I provide support and documentation for accommodations (such as extended test time, modified environments, or school/workplace supports) to help clients demonstrate their true ability, when clinically appropriate and not after a single session.

Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goals to be the best that you can be. Life is a journey and each day is a new opportunity. The past does not define the future. I focus on CBT therapy, Cognitive behavioral therapy. Let’s collaborate together to help you reach your personal goals. Let us work together to find the tools and strategies that works for you. I offer a nonjudgmental space for you to process your issues and concerns. Let’s work together to manage your personal challenges.

Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I provide a nonjudgmental environment where you can openly explore your thoughts, emotions, and experiences without fear of criticism or shame. Therapy is a collaborative process, and together we will work to build insight, develop coping strategies, and create meaningful, lasting change. Hi, I'm Jill Krayewsky and I am a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across inpatient, residential, PHP, IOP, and outpatient settings, working with mental health, substance use, and eating disorders. I hold a Master’s degree in Social Work and am certified in Accelerated Resolution Therapy (ART), an evidence-based approach that helps process trauma and distress more efficiently. My style is warm, collaborative, and tailored to each client, drawing from CBT, DBT, psychodynamic, and client-centered therapies. I specialize in anxiety, depression, trauma, grief and loss, substance use, and life transitions. My goal is to create a safe, supportive space where you feel seen, understood, and empowered to move forward. I believe healing begins in a space where you feel safe, supported, and truly understood. My approach is rooted in compassion, authenticity, and respect for your unique story. I take an integrative and individualized approach to therapy, meaning your treatment is tailored specifically to your needs and goals. I believe there is no “one-size-fits-all” method, so I draw from a variety of evidence-based practices to support your growth. My goal is to help you feel seen, heard, and supported throughout your therapeutic journey. Therapy is not just about managing symptoms—it’s about empowering you to better understand yourself, build resilience, and create a more fulfilling life.

Hi, are you feeling overwhelmed by anxiety, stuck in depression, or carrying the weight of past trauma? You may look like you’re holding it together on the outside, but inside it feels exhausting. I work with adult clients (18+) to help them understand their emotions, break unhelpful patterns, and feel more in control of their lives. Using a compassionate, evidence-based approach, we’ll move at your pace to create meaningful, lasting change. I help adults and couples navigate anxiety, depression, trauma, and life transitions. Together, we identify patterns that keep you stuck, build healthier coping skills, and improve emotional regulation and communication. My approach is collaborative, practical, and tailored to help you feel more in control and create lasting change. Your story, your pace, your goals, therapy is tailored to you. I offer a compassionate, nonjudgmental space where you can explore what’s been weighing on you, build insight, and move toward healing. If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to do it alone. I’m here to support you when you’re ready to take the next step.

I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self-esteem, anxiety, and depression, helping them reconnect with their strengths and feel more grounded in who they are. My approach is person-centered and collaborative—I believe in meeting you where you are and working together to create meaningful, lasting change.

For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a mental health counselor in the state of Florida since 2002 and hold a master's degree in counseling from the University of South Florida. Over the years, I have worked in a variety of settings, from inpatient care, outpatient services, telehealth, and in-person private practice. My clinical experience covers a wide range of concerns including, but not limited to, anxiety, depression, grief, relationship issues, stress management, substance use disorders and caregiver burnout. I approach each client as a unique individual, tailoring my methods to fit your personality, history and goals. I feel an eclectic therapy approach is most helpful to ensure my clients have multiple tools to explore and apply to address their personal concerns. I believe counseling is a collaborative process and I value the trust my clients place in me. Seeking help is a courageous step and I strive to provide a safe, nonjudgmental space where you feel heard, understood and supported. My mission is to help my clients identify and understand their struggles, discover their strengths and develop realistic, healthy solutions for lasting change. Whether you are navigating a major life transition, facing ongoing mental health challenges, or simply seeking greater clarity and balance, I am committed to walking alongside you every step of the way.

Feeling tense and on edge, restless, ruminating all the time, can't get out of bed, constantly worrying and feeling annoyed and irritable? While these feelings can be quite unsettling I understand just how to help you make the next move to feeling better. I am a licensed therapist in the state of Florida with over 12 years of experience working with individuals on a host of different issues from anxiety, anger, relationship issues, self esteem and many more. I have worked in a many different setting and all those experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength and I am right here to help you walk through those difficult times. I take clients on the journey until they arrive at their destination by incorporating prayer and the Word along with therapeutic interventions. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless and it is your choice to make. Even an ounce of success is better than no success. Take that leap of faith and start living a changed life. This is my story, What’s yours? Let’s talk.

I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals and couples build healthier, more connected relationships. Over the past 12 years, I’ve supported clients in breaking destructive patterns, improving communication, and creating relationships rooted in respect and understanding. I believe that when relationships struggle, it’s often because of conflicting expectations, unmet needs, or repeated behaviors that no longer serve us. My role is to help you recognize these patterns and choose new ways of communicating that create connection instead of conflict. I use a holistic approach that considers the mind, body, and spirit, helping you grow not just in your relationships, but as a whole person.

With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.

Is life feeling heavy right now? Does it feel like the harder you try, the more lost you become? When navigating a major life transition—like a recent loss, an empty nest, a career shift, or an ending relationship—your mind tries to think its way through the change, but your nervous system carries the actual burden. If you have spent months talking about your stress in therapy but your body still feels exhausted, anxious, or stuck, somatic work may be the missing piece. I provide a warm, gentle space specializing in somatic (body-centered) therapy and mindfulness for women experiencing: The heavy, physical ache of deep burnout and grief A constant tightness in the chest or unshakeable fatigue Feeling completely disconnected from your own body We won’t just analyze your overwhelm; we will work together to help your body safely release it. You don’t have to navigate this threshold alone. Let’s help you breathe a little deeper and feel truly grounded again.

Hi, I’m Ivonne Fraga, a Licensed Mental Health Counselor providing therapy in English and Spanish. I specialize in working with adults navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally responsive. I focus on creating a safe, supportive space where clients feel comfortable, understood, and empowered to move forward at their own pace.

I help high-functioning adults reconnect with themselves and learn to trust their own judgment again. Many of the people I work with are thoughtful, capable adults who have spent years taking care of everyone else while quietly struggling themselves. They often appear successful on the outside but privately feel anxious, emotionally exhausted, overwhelmed, or disconnected from who they used to be. You may be recovering from betrayal, navigating a difficult relationship or divorce, struggling with perfectionism or people-pleasing, healing from trauma, or facing a major life transition. Somewhere along the way, you may have begun second-guessing yourself, losing confidence in your instincts, or wondering why life feels so much harder than it looks from the outside. My approach is warm, practical, and collaborative. Together, we'll make sense of the patterns keeping you stuck, calm your nervous system, reduce shame, strengthen healthy boundaries, and build the confidence to make choices that align with your values instead of fear or self-doubt. Therapy should leave you feeling understood, supported, and equipped with practical tools that make everyday life feel lighter.

Daniel Ivey is a Licensed Mental Health Counselor and Board Certified Clinical Chaplain holding two Master's Degrees who truly cares about people. Coming from a Cognitive Behavior Therapy framework and his experience also as a spiritual leader, he helps people CONNECT again with their Self, Relationships, and Spiritual sense of purpose within their unique destiny and purpose in life. Whether it is a major mental illness or a major life issue or relationship struggle, Daniel seeks to bring things back together in an orderly fashion that leads again to wholeness and fullness of life. As a natural born healer and counselor, Daniel started noticing in childhood that people just felt comfortable opening up their lives to him. His older brother Randall explained to him, "Daniel, it's because they can tell you really care." So he's been a life long learner of how to help people best, with a Bachelor's in Psychology from the University of Georgia, a Master of Divinity from Asbury Theological Seminary, and Master in Mental Health Counseling from the University of Central Florida, along with 1600 hours of Clinical Pastoral Education and a "Mini-MBA" certificate from Rollins College. Daniel specializes in relationships, crisis, trauma and veterans issues, bipolar disorder, autism, ADHD, spirituality in counseling, grief, career counseling, personality theory, along with anxiety and depression.

Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.

Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind. I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!

Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout? I help clients develop mindfulness to reduce stress, anxiety, or depression while increasing balance and a healthy lifestyle. We will work together to identify areas that are out of alignment. In our sessions together, I will utilize evidence-based techniques along with grace and compassion so you can increase your awareness and confidence. Welcome to your journey of healing!

Many of my clients are women and teen girls (12 and up) who are high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You may be managing work, school, relationships, or caregiving while internally feeling overwhelmed, stuck in overthinking, or like you’re running on empty. If you’re someone who’s tried to “figure it out” on your own or learned coping skills in therapy before but still find yourself falling into the same patterns, you’re not alone. Many of the women I work with come in feeling frustrated that insight hasn’t translated into real change. In our work together, we focus on getting to the root of what’s keeping you stuck in cycles like burnout, over-functioning, people-pleasing, and difficulty setting boundaries. Instead of just managing symptoms, we work to understand and shift what’s driving them so the change actually lasts. A key part of this process involves working with your nervous system—not just your thoughts. You may already understand what’s going on logically, but still feel it in your body and day-to-day life. We focus on helping your system feel safer, more grounded, and less reactive so you can begin to break those automatic cycles and respond in new ways. I integrate EMDR, somatic approaches, attachment-based therapy, TF-CBT, and experiential work to support both emotional processing and practical change. The goal is to help you move from insight into real, sustainable shifts in how you feel, relate, and show up in your life. Sessions are collaborative and paced so you don’t feel rushed or overwhelmed. The goal is to help you feel more grounded, emotionally steady, and connected to yourself and your relationships. I also offer trauma intensives for self-pay clients who want deeper, focused work in a shorter period of time.

Are you navigating anxiety, depression, burnout, or life transitions and searching for a therapist who truly understands you? You don’t have to face it alone. I provide a supportive, culturally responsive, and nonjudgmental space where adults can heal, grow, and create meaningful change. I am a bilingual (English/Spanish) Licensed Clinical Social Worker specializing in anxiety, depression, maternal mental health, workplace stress, and major life transitions. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. I also provide evaluations and documentation for FMLA and mental health leave. Together, we will build practical coping skills, strengthen resilience, and help you achieve clarity, balance, and lasting emotional well-being.

Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives! This is all achieved by tailoring my sessions to the needs of each person I work with. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggle at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

I am a Licensed Mental Health Counselor with over 10 years of professional mental health experience. I graduated with my Bachelor's in Psychology in 2008 and my Master's degree in Counselor Education, with a graduate certificate in Marriage and Family Therapy, in 2012. I have worked in a variety of mental health settings, which has given me a wide range of clinical experience and allowed me to work with clients from different walks of life and cultural backgrounds. I am radical and revolutionary in thought and praxis and believe in a liberated and equitable world for all people. Clients who tend to be attracted to me are those who may struggle with a lack of confidence and self-esteem, those who are plagued with "Imposter Syndrome", and those who identify as people-pleasers. I also work with People of Color on healing internalized oppression. My clients are often very bright and self-aware but feel they are missing the tools, accountability and higher-level knowledge to get themselves into action and start making tangible, concrete progress. Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Depression, Coping with life changes, Life Purpose, Multicultural Concerns, Prejudice and Discrimination, Self-Love, Women's Issues Therapy does not have to be a years-long, overwhelming or deeply painful process. Many people I have worked with have remarked that they were surprised at how quickly they were able to feel a sense of progress, where they felt stagnant for years or decades prior. While I am very good at what I do, I can only meet you as far and as deep as you are willing to go yourself. Those who are proactive about their healing work and take responsibility tend to make the most progress in the least amount of time.

Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Tennessee, and Florida. I've been working with children and adults since I received my Masters in Social Work in Iowa. I enjoy working with children, teenagers, and adults and have worked with clients through private mental health agencies, within the public school system, and through special education services.

I’m Rashawnda James, a Licensed Clinical Social Worker with over 12 years of experience supporting adults through life transitions, anxiety, and depression. I strive to create a warm and compassionate space where you can feel truly heard and understood. Together, we’ll explore your thoughts and feelings, build self-awareness, and develop practical tools that help you feel more grounded, confident, and empowered in your life. My goal is to support you in creating meaningful change and living a life aligned with your values. Outside of work, I enjoy hiking, watching anime, and traveling whenever I can—it helps me stay balanced and inspired, and I love bringing that energy into my work with clients.

​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.

I am a licensed mental health counselor in Florida, Georgia and Utah. I have worked within the mental health field for over 20 years. I specialize in stress management and anxiety. I believe with the right support and guidance many can learn new healthy coping skills that will assist in decreasing symptoms we all possess in response to daily stressors. I have also worked in assisting those who have transitioned from their family of faith and have been able to guide them in learning how to move forward from the shame that is often associated with the transition.

I am a Licensed Mental Health Counselor (LMHC) and PsyD Candidate in Clinical Psychology specializing in trauma, mood disorders, anxiety, and complex relational difficulties. My clinical approach is integrative, combining evidence-based therapies such as CBT, ACT, CPT, and psychodynamic principles to help clients better understand not only their symptoms, but the deeper patterns shaping their emotional experiences. My practice is grounded in compassion, cultural humility, and meaningful therapeutic connection. I work with adults navigating trauma, depression, anxiety, life transitions, and identity-related challenges, with a strong focus on helping individuals build insight, emotional regulation, resilience, and a greater sense of purpose. I believe healing happens when people feel seen beyond their symptoms and supported in making lasting, meaningful change.

Do you want change but are skeptical about receiving therapy? Changes in our lives can be intimidating, especially when we're uncertain about how to resolve our issues or about who to trust for assistance. As a Clinical Mental Health Therapist and (OEF) "Operation Enduring Freedom" Marine Corps Veteran, I not only understand this struggle but have successfully treated various clients who used to feel that same way. Furthermore, I've also learned that more than one approach is often necessary to effectively resolve multiple issues a client may be facing, which is why I use an Integrative Therapy approach. This effective multimodal-approach does the following: 1) Employs various interventions and strategies from multiple psychological perspectives 2) Allows clients the benefit of experiencing a tailor-made treatment that helps address primary and unique concerns they're experiencing and 3) Inclusively treats challenges from various angles so that underlying issues can be resolved in a supportive environment. As we work as a team, you will gain the tools, insight, and support needed to strengthen your resilience, develop healthier coping strategies, and unlock your full potential. Through growth, mindfulness, and perseverance, you will become more empowered to overcome challenges, achieve meaningful goals, and create a healthier, more fulfilling quality of life.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

I am dedicated to helping individuals navigate life's most challenging moments with compassion and care. She specializes in anxiety and depression, grief therapy, ADHD and behavior interventions, and provides meaningful support for caregivers and families navigating the unique emotional demands of dementia care. Whether you're managing the weight of everyday stress, processing loss, or seeking tools to better support yourself or a loved one, I meet you where you are and walk alongside you toward clarity and resilience.

I want to know if you are tired of feeling anxious or depressed, you've tried, but nothing has helped, it just keeps spiraling? Do you feel confused and conflicted, maybe feeling like you need to change but have no idea how? Are you feeling stressed about a job, a relationship, not having a social life, or like you're functioning at a low level? Are you experiencing mood swings, in relapse mode, or struggling with post traumatic stress? Acknowledging the situation was the first step, that is self-awareness. Now making the decision to seek guidance because you haven't healed or changed on your own, is the second step. You've made progress already. I specialize in helping you decide what you need, what you want, and finding out how to make the changes that will open doors for the new you. We walk part of your path together; I may be your guide but you are the driver. I take a holistic, solution-focused approach, focused on what you need in your life right now. I am also certified in Accelerated Resolution Therapy, a modality that helps clients quickly make changes by accessing the deep roots that keep the negative and painful emotions alive. We access what lies beneath the thoughts and words, making changes in the emotional brain; by the end of the session, you feel empowered, happy, light-hearted.

You're accomplished, dependable, and outwardly composed, yet feel anxious, depleted, or disconnected from yourself. I work with creatives, professionals, entrepreneurs, and public-facing leaders who are accustomed to functioning at a high level but no longer want success to come at the expense of their peace, identity, or relationships. You may be overthinking decisions, carrying pressure that no one else sees, questioning your direction, struggling with imposter feelings, or realizing that the version of you that helped you succeed no longer feels like who you are. Sometimes the problem is not that your life is falling apart. It is that the life you built no longer feels fully aligned with you. My approach is identity-focused, emotionally attuned, and practical. We will look beneath the immediate symptoms to understand the patterns, experiences, expectations, and internal pressures shaping how you move through your life. From there, we will work toward meaningful changes that support greater self-trust, emotional steadiness, and a stronger relationship with yourself. Therapy with me is not about becoming better at tolerating a life that no longer fits. It is about coming back to who you are and building from there. I offer private, in-person therapy in North Miami.

My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.

I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.

I’m a Licensed Clinical Social Worker who works with adults and mature teens navigating stress, anxiety, relationship challenges, burnout, and major life transitions. Many of the people I work with are thoughtful, capable individuals who appear to be functioning well on the outside while internally feeling overwhelmed, disconnected, stuck, or unsure why life no longer feels like theirs. My approach is practical, collaborative, and grounded. Therapy is a space to slow down, think more clearly, and better understand the patterns driving stress, overthinking, emotional disconnection, and relationship struggles. Together, we work toward meaningful changes that feel sustainable in everyday life. I use structured, evidence-based approaches including CBT, ACT, DBT, mindfulness-based strategies, and attachment-focused work to help clients respond more effectively to stress, relationships, and internal pressure. Before becoming a therapist, I spent more than 20 years in leadership and project-based roles across multiple industries and cultures, including over a decade working throughout Latin America. I speak Spanish fluently, and that experience continues to shape how I connect with clients navigating pressure, responsibility, identity shifts, and relationship stress. My goal is to help you feel more steady, self-aware, confident, and connected in your everyday life and relationships.

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Let's work together to identify what's no longer serving you and discover the tools to help you find greater balance. I take a whole-person approach, recognizing that our thoughts, emotions, relationships, and life experiences are all connected. Together, we'll explore the patterns shaping your experiences while building practical skills through cognitive restructuring, emotion regulation, and mindfulness. Whether you're navigating overwhelm, relationship challenges, anxiety, or depression, you don't have to face it alone. I'll meet you with compassion, curiosity, and evidence-based care, creating a space where you can better understand yourself, strengthen your relationships, and make meaningful, lasting change.