Depression Therapists in Florida

I am a Licensed Clinical Social Worker (LCSW) licensed in both Florida and Georgia. In 2013, I graduated from Barry University with a master's degree in social work. I've had the privilege of working with public schools, colleges, and residential facilities. This background has prepared me to work with children, teenagers, young adults and adults. Serving my clients has always been my top priority, no matter where I work. I help people dealing with stressors find effective ways to manage their situation and become the best versions of themselves.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of South Florida and have practiced for over 21 years. I help adults struggling with depression, anxiety, imposter syndrome, perfectionism, career challenges, relationship issues, anger management, self-esteem issues, and confidence issues learn skills to find meaning and purpose in their lives.

In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is causing you emotional pain, that is a good reason to seek out help. I understand everyone has a different journey in their lives and I would like to assist you in your path to self-discovery and healing. Your issues may be stress, loneliness, sadness, frustration, or concern for a loved one. You are not alone and I am ready to help you explore strategies to help you improve your life. Each session is provided in a warm and compassionate environment. I will ask you some questions so I can understand which issues you want to focus on. Therapy is a process of learning and the rewards are great. You will develop parts of yourself that you did not know existed. This will help you to become a better parent, partner, and best friend to yourself and your loved ones. Are you ready to take that step of self-discovery to become the best version of yourself? I want to guide you in your path to self-discovery, happiness, and peace. I have been counseling clients for over 24 years and I work with all populations. My counseling modalities include Cognitive behavioral therapy, Solution-focused, and Person-Centered therapy. When I counsel children, I use all of these in addition to Play therapy. Many of the therapeutic issues we work together on are Self-esteem, relationships, communication, trauma, PTSD, anxiety, ADHD, Social skills, and grief. I am a licensed therapist and have a Masters Degree in counseling. I have spent many years counseling children, adolescents, and adults. Although therapy may look different with each population, the process is equally meaningful in all sessions.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Master level Certified Addiction Professional (MCAP) based in Florida. I received by Masters from the University of Central Florida. I have been practicing for over 20 years to help adolescents and adults deal effectively with problems and become the best versions of themselves. I look forward to helping you on your journey towards better mental health and functioning.

Feeling challenged by stress, anxiety, or relationship issues? Struggling with depression, or self-defeating behaviors? Do you believe something is wrong with you? I can provide a safe space for processing thoughts and feelings, and for exploring new ways to improve the way you feel. For over 18 years, I’ve provided therapy to individuals to help them process childhood attachment wounds that are interfering with life today.

Hi! I'm a Licensed Clinical Social Worker (LCSW) working in Florida. I was born and raised in New York. I received my master's from Saint Leo University in Florida and have been practicing for 10 years. I have experience working with every age group and my passion is to help others become the best versions of themselves. I am grateful for the opportunity to help and to serve others.

Feeling invisible, disconnected, or emotionally numb? You're not alone. As a licensed mental health counselor, many of my clients are overwhelmed with balancing societal expectations with personal and cultural values. Others carry the weight of childhood or intergenerational trauma. Some struggle with feelings of impostor syndrome in their careers and academically. Many struggle to cultivate healthy relationships, both with themselves and others.

I’m Maya Nelson, a licensed mental health counselor in Florida specializing in supporting BIPOC women and at-risk youth through trauma and anxiety. I use trauma-focused CBT, DBT, and internal family systems (IFS) to help clients navigate healing and build resilience. In addition to therapy, I advocate for mental health on TikTok and other social media platforms, creating accessible resources and discussions around mental wellness.

Hi! I am a Licensed Clinical Social Worker in the State of Florida. I earned my Master of Social Work at the Garland School of Social Work at Baylor University in Waco, Texas. I started my way through my schooling to primarily become a grief therapist as my goal. I have and continue to study different grief theories and resources for those who are grieving.

I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and others. I work collaboratively with clients to explore their values, identify what is most important to them, and design the life they truly want. Through our work together, I support them in clarifying their goals, overcoming obstacles, and taking meaningful steps toward achieving a fulfilling and intentional life.

Are you struggling with depression, anxiety, or other life issues? Do you make impulsive decisions that are negatively impacting your life? I am here to provide a safe, nurturing environment that allows you to explore and seek the help that you need or want and achieve your full potential while maintaining positive, healthy relationships. My experience includes depression/mood disorders, anxiety, grief and loss, stress management, infertility, life transitions, and women's issues. I provide parenting assistance as well as family, and individual therapy using evidence-based techniques. Whether you're dealing with overwhelm, burnout, relationship issues or cycles of anxiety and depression, I'm here to help! Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together you'll be met with kindness, care, and compassion. Let's work together! If unable to schedule, feel free to text my office at 954-399-0723 and we will accommodate you.

My name is Virgen Garcia. I am Licensed Clinical Social Worker licensed in Florida with 7 years of experience as a therapist. I graduated with my Masters in Social Work from Barry University in Miami, Florida. I speak both English and Spanish. I use different approaches such as cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, substance use, depression, anxiety, and history of trauma. It takes great courage to seek help to start your process for change, self-discovery, and healing. If you are ready to take that step I am here to support you. I look forward to working with you.

Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping them work through difficult adjustments in life. I'm a Licensed Mental Health Counselor with a Master's degree from the University of North Florida. I have been practicing for nine years, specializing in helping adults navigate transitions and overcome burnout to achieve their best selves. I look forward to meeting and working with you!

As a counselor with a rich background in treating alcohol and drug addiction, I've tailored my approach to support and empower individuals navigating the complexities of recovery and personal growth. Integrating Person-Centered Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and Cognitive Processing Therapy, I offer a compassionate and effective blend of strategies designed to meet you where you are on your journey. Whether you're grappling with the challenges of addiction, seeking healing from trauma, or looking for brief, goal-oriented support, my practice is built on a foundation of understanding, validating, and guiding you toward your own motivations and strengths. I'm here to create a supportive, non-judgmental space that fosters self-discovery and empowers you to lead your recovery. My commitment is to provide personalized care that acknowledges your unique needs and aspirations, helping you to navigate life's challenges with resilience and self-awareness.

Hi, I am Mario, a mental health counselor and school psychologist licensed in Florida with over 20 years of experience. I have worked as a school psychologist with students from all age groups in the school setting. In my private practice, I have helped clients dealing with a wide range of issues including anxiety, depression, school and parenting problems. My counseling style is compassionate and interactive. I believe that a counselor should focus on listening to their client, in order to comprehend and help them with the challenges they are facing. My approach combines humanistic, cognitive-behavioral, and existential counseling but is geared to fulfill your specific needs. If you feel the need to change and are ready to work toward this goal, I look forward to working with you!

Hello and welcome to therapy! I am a tri-lingual Mental Health Counselor licensed in Florida, who has experience working with children, adolescents and adults, addressing symptoms of depression, anxiety and trauma. I also have experience as a guidance counselor in schools, where I have worked addressing ADHD and behavioral challenges in children. I graduated from Troy University in 2019 with a Masters in Science and subsequently obtained a State License in Florida, where I live and practice.

Struggling with stress, anxiety, feeling stuck, or low self-esteem? I’m here to help. As an experienced therapist, I offer evidence-based, person-centered therapy to guide you toward balance and growth. Whether you’re facing career or relationship challenges, or seeking faith-based therapy, we’ll work together to create a personalized path forward. As a Certified Clinical Trauma Professional, I use techniques like breathwork, mindfulness, and actionable steps to enhance healing. Taking the first step is courageous—let’s work together to achieve lasting change and well-being.

I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have more than a decade of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with self-love, prosperity, peace and purpose.

I am a licensed marriage and family therapist, currently licensed in Florida and New York. I received my masters from Iona University, where I started my clinical experience with couples, individuals, and families. I work with couples who are navigating challenges in their relationships, families who are facing challenges with communicating and engaging in healthy conflict resolution, and individuals experiencing anxiety and/or depression.

With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.

I bring years of life experience to my professional training in the field of therapy. I have worked in the field of mental health and addictions for over twenty years. I am passionate about giving back and empowering you to live the life you want to live. I believe everyone needs understanding and encouragement. I work with my clients to change their unhealthy core beliefs systems and incorporate new, healthy thinking and beliefs.

I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with a variety of people, and I learned a great deal from each one of them. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

Hello, I'm Jesse, a Licensed Mental Health Counselor (LMHC) with a deep commitment to fostering emotional well-being and personal growth. My therapeutic approach is rooted in empathy, active listening, and creating a safe space for individuals to explore their thoughts and feelings. I believe in the power of collaboration, working together to navigate challenges, develop coping strategies, and identify paths toward positive change. I am well-versed in evidence-based techniques and interventions that promote resilience and healing. Whether you're facing addiction, anxiety, depression, life transitions, or relationship concerns, I am here to provide guidance and support tailored to your unique needs. I'm truly passionate about empowering individuals to overcome obstacles, build self-awareness, and lead more fulfilling lives. It would be an honor to accompany you on your journey towards improved mental health and a brighter future.

Hi, I’m Shawn Pedani, a licensed therapist with nearly 20 years of experience helping teens and adults work through anxiety, ADHD, and mood struggles like depression. Many of my clients feel stuck in cycles of overthinking, perfectionism, or worst-case-scenario thinking. Others feel overwhelmed by their emotions—either avoiding them, pushing them down, or feeling completely hijacked by them. If that sounds familiar, you’re not alone, and things can get better. In addition to anxiety and ADHD, I work with people struggling with low self-confidence, people-pleasing, grief, and depression. If you feel trapped by self-doubt, constantly trying to meet impossible expectations, or struggling to move forward after a loss, I can help. Together, we’ll get to the root of these patterns and build real, practical strategies to set boundaries, grow your confidence, and live in alignment with what matters to you. Whether it’s school, work, or relationships, these struggles don’t have to run your life. Learning how to navigate emotions—rather than avoiding or battling them—can make a real difference. With the right tools, it’s possible to break out of old patterns, build confidence, and handle stress in a way that feels more manageable. Therapy isn’t about changing who you are—it’s about helping you show up in your life in a way that feels right for you.

I have over a decade of experience providing therapy to teens and adults. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. Your struggles do not have to consume you. You can decrease your anxiety or depression and increase your self-esteem and confidence by simply reaching out. I can help you on a path to build strength, hope, happiness and fulfillment in your life. My approach is straightforward and empowering with a little added laughter. I have experience with an array of issues and I have many tools and skills to improve your circumstances. Let’s conquer the problems that won’t seem to go away and move toward a joyful fulfilling life. You have more strength than you think! Let's work together to find out how to tap into it! .

Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

I am a Licensed Clinical Social Worker with extensive experience in the fields of mental health and substance abuse. I completed both my undergraduate (BSSW) & my graduate (MSW) studies at Florida International University in Miami, Florida, graduating as one of the youngest in my cohort. I have spent the majority of my career as a clinician working with the same underserved populations and communities I grew up in treating addictions and mental health disorders.

Greetings! I am a Licensed Marriage Family Therapist (LMFT) for Florida, Maryland, and Texas. I received my Masters at Northcentral and have been practicing as a licensed clinician for 8 plus years. I work with individuals and couples to discover issues that are affecting their daily lives with the goal of improvement of self, not just in the temporary but long term.

Come as you are. I believe change is possible. I am committed to helping people manage addiction, healthy marriages, relationship problems, grief issues, smoking cessation, anger problems, depression, anxiety and spiritual issues find resolve and live a satisfying life. I employ a style of counseling utilizing evidence-based practice, such as motivational interviewing, and Solution Focused Therapy complemented by Emotional Focused Therapy. Likewise, I look at strengths-based approaches, assisting clients in recognizing personal assets and resources necessary for change. It would be an honor to join you on your journey towards what you are looking for.

Hello, my name is Shane Wilson and I'm a Licensed Clinical Mental Health Therapist in the state of Florida. Prior to entering the field of Mental Health Counseling, I served my country for 8 years as a United States Marine, becoming an OEF veteran in 2005. Since 2016, I've had the joy of treating a variety of patients including women and children of domestic violence, clients in the community, patients dealing with psychosis, military veterans, homeless clients and patients in the prison system.

Hi there. My name is Alicia and I am ready to work with you, to help bring balance back into your life. I have been working in the field as a therapist for over 20 years and have a wealth of experience, working with folks who need help in overcoming toxic relationships, feelings of depression, and anxiety disorders, as well as helping folks to overcome addictions. If you are seeking a safe place to unload your feelings about your relationships, office-related issues, feelings of anxiety, depression, etc., then kindly find a moment to schedule a time for us to speak. I offer genuine compassion, and empathy as well as hands-on therapeutic techniques that can be learned to help you to move forward healthily, to the next phase of your journey. Looking forward to hearing from you shortly.

Licensed marriage and family therapist that specializes in adults (+21). I have a focus on communication, guiding individuals to recognize and harness their dominant language, both internally with themselves and externally with others. I concentrate on the treatment of depression, anxiety, grief, relationship issues, family conflict, intimacy, self-esteem, and coping skills. Certified in psychoanalysis, I delve into the interactions and forces within a person, particularly emphasizing unconscious thoughts, structures of personality, and childhood traumas.

Hello, I am a Licensed Mental Health Counselor in Florida. I received my Master's in Counseling from Youngstown State University and have been practicing for 20 years. I support and empower adolescents, adults and families to strengthen boundaries, communication and personal growth. I will provide a supportive, healing and safe environment to begin your healing journey. It takes strength and courage to seek help. I offer you a safe, judgement free place to grow and heal.

I believe you can change the story of your life by having a "safe space" to share your feelings and process what hurts the most. Transforming the way you think about your problems and allowing yourself to change your perspective, could be liberating in your healing process to a better you. Expect a warm and non-judgmental environment to overcome life challenges.

Perhaps this is your first time participating in therapy. If that is you, let me invite you to the start of a positive change. I have experience working with individuals that a variety of Mental Health concerns. for over ten years. Some issues I've had experience addressing with my clients include depression, anxiety, trauma, and other mood disorders. I am also bilingual in English and Spanish.

Hello!! I am a Licensed Clinical Social Worker and earned my Master's Degree from the University of Southern California in Clinical Social Work with a sub-concentration in Military Social Work. I currently hold a certification as a Sex Therapy Informed Professional working towards full certification as a Sex Therapist for individuals and couples. I also specialize in working with clients of all ages who suffer from complex trauma and PTSD.

Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you.

After graduating from the University of Maryland School of Social Work in Baltimore, I relocated to South Florida. After several years practicing law, I realized I wanted to spend the rest of my career helping others from a behavioral health perspective. After two years treating clients in a chemical dependency hospital, followed by a long-term substance use facility, I served as a behavioral health counselor for several years at a local high school.

I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families. I teach a bi-annual class on how to recognize trauma in children. I have 12 years experience as a counselor, and enjoy working with persons who have experienced ACEs (Adverse Childhood Experiences) and other traumas.

I am passionate about helping Millennials and Gen Z overcome hopelessness, exhaustion and self-doubt. My clients feel like they’re forcing a smile but deep down they feel depressed and defeated. It’s confusing and scary. I’ll help you shed a light on your sadness so you don’t have to feel like a fraud or a crazy person. I get it, we can figure this out together. My clients describe me as warm, caring and authentic. Even though what we talk about is important, I believe it’s our genuine connection that will allow you to create true and lasting change.

I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my practice have felt welcomed and accepted in a non-judgmental environment. I often hear from my clients, (especially from men) that they wished that they had not postponed treatment after starting services with me. By actively listening to your concerns, worries, and issues that keeping you from your goals, you and I will get to work on overcoming those barriers.

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, non-judgmental, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to support you. In our sessions, I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion & Brief Solution Focused Therapy, to help you develop coping strategies, gain insights, and foster resilience. My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes. Everyone’s journey is different, and I’m committed to meeting you where you're at, towards a more fulfilling and balanced life. If you’re ready to take the next step, I invite you to reach out and begin this journey together.

Do you feel stuck and unable to move forward toward your goals? Are fear and doubt holding you back? Does it feel like no matter how hard you try, you keep ending up right where you started? I have good news for you—you don’t have to go through this alone! I am here to support you in making meaningful changes, helping you become successful and comfortable in your own skin. Whether you’re struggling with anxiety, depression, relationship challenges, or simply trying to figure things out, I am here for you. With experience working with children, adults, and couples in both outpatient and inpatient settings, I have successfully helped individuals improve their well-being and reach their personal goals. Change can be difficult, but it is absolutely possible when we work toward it together. I truly believe that, with the right support, we can create lasting, positive changes in your life. Taking the first step and reaching out for help is a powerful decision. Let’s work together to create the change you deserve!

Hi, I am a Licensed Mental Health Counselor in the state of Florida. I have over 10 years of experience working with children, teens, adults and families on a host of different issues. I have gained valuable experiences working in private practice, in a pregnancy center, working with the homeless population, community mental health and the Church. All these experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength. You don't have to let anxiety, depression, anger, relationship issues, or even career decisions prevent you from realizing your true potential. . I take clients on the journey until they arrive at their destination. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless. You deserve to be heard and to be healed. This is my story, What’s yours? Let’s talk.

Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout? I help clients develop mindfulness to reduce stress, anxiety, or depression while increasing balance and a healthy lifestyle. We will work together to identify areas that are out of alignment. In our sessions together, I will utilize evidence-based techniques along with grace and compassion so you can increase your awareness and confidence. Welcome to your journey of healing!

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.