Therapists in Florida

I have worked as a Mental Health Therapist for well, close to 40 years years (can't believe it!), and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and have worked as a Certified Addictions professional. I am honored to join patients where they are at on their journey. I focus on setting positive goals which can often help define the problem. As I have realized the courage it takes to come to therapy, I work to establish comfort by asking questions, and being sensitive to what your expressed needs are. Then, of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that everyone benefits from a therapeutic experience to attain the best version of themselves. 1 utilize humor combined with therapeutic skills which makes my approach unique. Laughter isn't always appropriate, but it can be very helpful with reframing and bringing down barriers. I have a broad skill set and utilize multiple interventions to create a unique treatment plan for each person, couple, or family. Some of the modalities that I frequently utilize are: Solution- Focused therapy, Cognitive Behavioral Therapy, Psycho-education, Systems Theory, Emotion Focused Therapy, Behavioral Modification, Skills training and Motivational interviewing/coaching.

Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction treatment, Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. She also has experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and therapy goals.

My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.

Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you? If you are here, then that means that you are ready and motivated to make some changes in your life. Seeking help can sometimes be tough, which is why I believe that we all experience things in our life that goes beyond our ability to cope and when that happens we need a little more assistance. As a licensed professional counselor, my ultimate goal is to first normalize seeking assistance by decreasing the stigma on mental health. In doing so, my goal is to assist individuals in their healing process, to empower individuals to become the best version of themselves and to help individuals to see that life is completely what you make it. My preference for treatment is to utilize a trauma-informed approach in addition to CBT, EMDR and Choice/Reality Therapy.

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

Hello! I am a Licensed Independent Social Worker in Ohio and a Licensed Clinical Social Worker in Florida. I have over 15 years of experience in the social work field and have worked with a variety of people and families from ages 5-55. I am a Certified Clinical Trauma Practitioner and also focus on serving those in my LGBTQ+ community. I welcome all people as they are and with whatever their struggles may be. I believe that your are the expert of your own experience and therefore allow you to take the lead in your treatment. I am supportive, encouraging, and solution focused. I want to help you reach the goals you want to achieve. I will celebrate your successes and encourage you to keep going when things don't go according to plan. I strive to provide a safe place to meet you where you are in your journey and recognize the privilege I have in doing so.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the State University of New York at Albany and have been practicing for 17 years. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression, Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. i also offer evening appointments so you do not have to miss school or work.

Hi there, I’m Britney. Britney Henley-Philemond is a licensed mental health counselor in Port Saint Lucie, FL. Are you experiencing life challenges such as family discord, low self-esteem, marital problems, substance abuse issues, anger, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop positive coping skills to decrease anxiety, anger, and depression and become more aware of your triggers that lead to low self-esteem, anxiety, anger, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems. As your therapist, I will help couples learn and implement communication strategies to help improve romantic relationships and marriages.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have been practicing for 10 years. I create space for you to explore and learn new ways to cope with feelings of stress, anxiety, and low self-esteem. I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment.

Hello, my name is Robin! I am a Licensed Mental Health Counselor (LMHC) with over five years of experience supporting individuals through life’s challenges. My approach to therapy is compassionate, creative, and grounded in building genuine connections. I believe that every person has the capacity for growth and healing, and I work to create a safe, supportive environment where clients feel heard and understood. My personal journey has given me a deep understanding of life’s joys and challenges, allowing me to connect with clients in a genuine and compassionate way. I understand that each person’s story is unique, and I tailor my approach to meet the individual needs of those I work with. In sessions, I often incorporate experiential and hands-on tools to make therapy engaging and practical, helping clients apply what they learn in real and lasting ways. Outside the therapy room, you’ll often find me spending time with my kids, tending to my garden, staying active through exercise, or enjoying creative projects and crafting. I value creativity both personally and professionally, and I love bringing that spirit into my work to help clients feel empowered, supported, and equipped for their own journeys of growth.

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

Social work chose me! When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and researching services for my autistic brother. There were so many events between those gaps and yet to come. I always desired to help people. My brother’s diagnosis widened my eyes to my calling, but life had other plans for me and I became a secretary. As a secretary, I found myself being hired in the mental health arena, including the areas of AIDS research, mental health, addiction services, and college counseling. Social work is my second career but it's always been my first passion. I pull from both my personal and professional experiences and allow these experiences to teach and mold me.

Hi! I am a Licensed Clinical Social Worker based in Florida. I attended undergraduate school at Florida State University and ultimately obtained my Masters from Florida International University. In my 25 years+ of experience, I have practiced in a variety of settings, including community mental health centers who served adults diagnosed with severe and persistent mental illness, mood disorders and identity questions, as well as with teens and children struggling with peer relationships, academic pressures, depression, self esteem and family issues. I have extensive knowledge and experience with justice involved persons, including those with challenges of addiction, anger control and mental health diagnosis.

My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for about 2 years. I attended school at the University of Central Florida in Orlando for my education. I am currently located in the state of Alaska, and have been for about 2 years, and I am passionate about my job and being able to help people gain a level of emotional and mental sense of freedom that they feel like they might be missing.

As a counselor, I believe that healing begins with understanding — both of ourselves and of the patterns that shape how we live, think, and feel. My approach is person-centered, strength-based, and compassionate. I deeply believe in meeting clients where they are, and I honor the pace at which each person is ready to move. Growth takes time, and every step forward is meaningful. I hold the belief that we each already carry the strength, wisdom, and resilience we need within us — sometimes we just need help uncovering it. By gently shifting away from unhelpful patterns and learning to embrace more empowering ways of thinking and being, we make room for courage, clarity, and transformation. Most importantly, I want clients to know that this deep and necessary inner work doesn't have to be done alone. As a counselor, my goal is to walk alongside you — with honesty, care, and encouragement — as you navigate life’s challenges and rediscover what’s possible for you.

Hi, I’m Jaki Neering, LCSW. I’m a trauma-informed therapist who’s passionate about creating safe, affirming spaces where you can feel seen and supported. My approach is holistic and somatic, helping folks reconnect with their minds, emotions, and inner wisdom. Since 2017, I’ve worked closely with the LGBTQ+ community, offering care that’s affirming and grounded in compassion. I honor all the ways we learn to survive and gently support people in letting go of what no longer serves them. I believe healing is possible, and it starts with feeling truly met. You deserve that space.

Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect. You aren't alone, you are heard, I can help you!

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.

I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.

Hi — I’m Amanda Uliasz and I am a licensed clinical social worker (LCSW) currently working with individuals residing in Florida. I graduated from the University of New England in 2017 with a Master of Social Work (MSW); my undergraduate studies were completed in 2013 at Eastern Connecticut State University, also with a major in social work (BSW). I spent my formative years as a clinician working for a non-profit LGBTQ+ agency, providing outpatient mental health services for adults and adolescents. I work with adults seeking LGBTQ+ focused treatment and gender-affirming therapy, various depression/anxiety disorders, obsessive-compulsive disorder (OCD), and assessment and symptom management of attention-deficit/hyperactivity disorder (ADHD). I create space for those navigating identity, complex emotions, and personal growth.

I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealing with many kinds of issues and welcome the opportunity to assist you. I would like to work together and help you discover the tools necessary for a new and improved outlook. I am here to assist with any challenge that is affecting your well-being, and also have expertise in Stress, Depression, Anxiety, Trauma, Grief and Loss issues, relationships, LGBTQ. Life is stressful and does not have to be a journey carried alone. My passion is guiding individuals to reach their full potential; by helping to process feelings, and learn positive coping skills, for a healthy happy state of mind and achieve a more peaceful place in their life.

Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and an environment for growth. I'm not your average therapist! You can sit with me. Through life's ups and downs, I'll guide you through learning, creating and solidifying skills that will help progress you through not only high performance but healthy mental functioning and improving your overall relationships. I understand the unique needs of each family/individual and tailor my approach to best fit my clients. One size does not fit all. My background at Pepperdine University prepared me for the diverse populations I would encounter as a therapist and gave me the confidence to assist in almost any area of concern. I've worked with children/adolescents in school settings, in-patient mental health rehabilitation facilities as well as outpatient mental health facilities. I specialize in treating individuals with depression, anxiety, relationships and high-performance. I'm a licensed professional clinical counselor and licensed marriage and family therapist. I also have a background in behavioral therapy as a registered behavioral technician. Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you are ready to make a change and think working with me might be the guide you need, please reach out to see if we may be a good fit Availability for Adults 18-45*

As a Licensed Clinical Social Worker with over 20 years of experience, I am deeply committed to helping individuals navigate emotional challenges and create meaningful, lasting change. My work is grounded in a compassionate, client-centered approach that honors each person’s unique story and resilience. I specialize in treating anxiety, depression, trauma, and self-esteem issues across the lifespan—from pre-teen (over age 11) to older adults. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns that impact their mood, behavior, and relationships. To support holistic healing, I integrate mindfulness-based strategies that enhance emotional awareness and regulation, along with trauma-focused care that prioritizes safety, trust, and empowerment.

Mateja Petje is a Holistic Psychotherapist, Clinical Hypnotist, and Stress Management coach with 20 years of experience working with adults who are struggling with depression, anxiety, chronic stress, mild PTSD, OCD, relationship issues, love addiction, narcissistic abuse, codependency, and life transitions. Her special interest is working with adults who have experienced childhood abuse and trauma and still affect their lives (this is now known as complex PTSD or C-PTSD). She also equips her clients with top behavioral techniques to manage stress and daily challenges using a holistic and integrative medicine approach that includes EFT tapping, NLP, and hypnosis. Please note hypnosis and NLP self-pay only. INDIVIDUAL SESSION ONLY please no family or couples therapy.

Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

Hello, I have been a clinical social worker for over 30 years. I have a warm and calm demeanor. I work with people with mood disorders, chronic pain and other chronic medical issues. I also work with insomnia, women's concerns including post-menopausal issues, and trauma. I enjoy mindfulness and moving meditative practices.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.

Hello, I am a Licensed Marriage & Family Therapist in the State of Florida and I have Master's degrees in both Counseling and Psychology and in Biblical Studies and Theological Foundations. I have been practicing for 14 years and assisted numerous clients with pre-marital counseling, marriage and family challenges, and individual counseling. I also facilitate groups around topics that are relevant to strengthening relationships.

Hello! I am a licensed psychotherapist with over six years of experience, primarily supporting individuals 18 and over. I take a holistic approach, drawing on evidence-based practices to address a range of concerns including anxiety, depression, trauma, ADHD, stress, and self-esteem. My approach centers on creating a safe, trusting, and collaborative therapeutic space. I strive to honor each client’s emotional experiences while guiding them to build resilience, develop coping skills, and cultivate self-empowerment. I look forward to supporting you on your journey toward growth and meaningful change.

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.

Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!

Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start feeling alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

Hola! If you are reading this you have stepped out of your comfort zone and are exploring who you can trust with your innermost thoughts and feelings. As a mental health professional, I have seen first-hand the plight of the human condition. Throughout the past 20+ years, I have gained incredible experience & insight that have uniquely prepared me for this work. As a licensed clinical social worker I have served diverse populations well, throughout the New York Tri-State area as well as in Florida's Southwest & Central areas since 2013 in various capacities. From my own curative journey I have borrowed a whole-person approach: mind, body, & soul. There is no "magic pill," or quick fixes when it comes to harnessing sustainable mental wellness. It has been my personal experience that this process can lead to deep restoration from the layers of adversity. Each layer will reveal itself in its own time. This is why therapy will look different for everyone at different stages of life. I would be honored to support you in exploring what hurts, frustrates, confuses, & a host of other emotions that come up when revisiting difficult childhood experiences, losses, grievances, life transitions, & postpartum. As a trauma-informed & trauma-responsive professional, I will hold a non-judgmental space, where you will be patiently supported and spurred on along your therapeutic journey. You will be provided with a safe place where you can explore your thoughts & emotions to manifest a shift in your perspective developing the clarity, growth, peace, & healing you so desire.

Hello! I’m a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) based in Florida. I received my Masters in Counseling with an Art Therapy certification at Antioch University in Seattle, Washington. I’m also EMDR trained since 2019. I’ve been practicing for approximately 4 years helping adults struggling with PTSD, substance abuse, anxiety, and depression in creating effective strategies and therapeutic tools to manage and alleviate distressing symptoms.

I am a licensed mental health therapist dedicated to helping individuals navigate challenges and build healthier, more fulfilling lives. I am a native of Florida and have spent over 20 years serving different populations and of different age groups. I am empathic and love building upon clients' existing strengths and each individual's resiliency and perseverance to want to be a better version of themselves.

Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach that honors your unique story. In our work together, you'll find a safe, supportive space where we explore your experiences, uncover strengths, and gently work through barriers—with a bit of humor to keep things human. My focus is on helping you build deeper self-awareness, resilience, and clarity, so you can move forward with greater confidence and emotional freedom. Whether you're healing old wounds or stepping into a new chapter, you don't have to do it alone. Let’s take that first step together.

Hi! My name is McKinsey Kemp and I am a Licensed Clinical Social Worker (LCSW) in Florida. I received my Masters Degree from California State University San Bernardino (CSUSB). I have been practicing for 7 years (1 year case management). I work with children, adolescents, and adults who have experienced some form of trauma. I help my clients develop the skills that they need to process what they have experienced, so they may heal and find peace.

Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas, California & Hawaii. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA, Cedar Springs Austin and ERC. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.

As a therapist, I specialize in supporting women navigating the unique challenges of modern life, especially those striving to find a healthier work-life balance. As a single mom of two, I understand firsthand the demands of juggling parenting, career, and personal well-being. I’ve built my practice from the ground up while managing the chaos, and I bring that real-life experience into my work with clients. I help women reconnect with their strengths, find clarity amid the noise, and feel like their best, most empowered selves.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times and improve your quality of life. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.

Hi, I’m Dr. Shemony, a licensed psychologist dedicated to helping you navigate life’s challenges with clarity, resilience, and self-compassion. I use evidence-based approaches like CBT and ACT to help you better understand yourself and create meaningful change. My style is warm, collaborative, and focused on what matters most to you. I aim to create a supportive, nonjudgmental space where you can feel heard and make progress at your own pace.

Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over the age of 18 and college students, but I have worked with all ages. I believe that every person possesses the inner strength to overcome obstacles and achieve their full potential, and I am committed to being your guide on this transformative journey. I believe in the power of collaboration and empathy. I work to create a warm, non-judgmental space where clients can openly explore their thoughts, feelings, and concerns.

I’m a licensed therapist who helps adults navigate the emotional weight of anxiety, trauma, grief, and major life transitions. My style is warm, steady, and collaborative—I work to create a space where you don’t have to hold everything together or minimize what you’re feeling. You get to show up exactly as you are, and we move at a pace that feels safe and manageable. My approach blends evidence‑based practices with a trauma‑informed, strengths‑focused lens. I pay close attention to the emotional, relational, and practical challenges you’re facing, and I tailor each session to what you need that day—whether that’s structure, skill‑building, deeper reflection, or simply room to breathe. I believe therapy should feel grounding, empowering, and genuinely useful in your daily life. Many of the people I work with are carrying long histories of stress, loss, or responsibility. Some are rebuilding after major disruptions. Others are trying to understand patterns that no longer serve them. Wherever you are, my goal is to help you feel more regulated, more connected to yourself, and more capable of creating the life you want. At the core of my work is dignity. Your story matters, your resilience matters, and you deserve care that honors both. Together, we’ll work toward clarity, stability, and a renewed sense of self‑trust.

* I am never enough and somehow always too much. * I have always felt like the black sheep of the family. Does this sound familiar? From the outside, you look like you have it all together, but on the inside it feels like a completely different story. You may feel worn down by constant worries and sadness, overwhelmed, or on edge. You might not even remember a time when things felt easier. But one thing is clear: you are ready for relief. You are ready to feel calm. You are ready to feel grounded and at peace with yourself. Most of all, you are ready to rediscover your true, confident self. Let's move past the outside noise and focus on real change.

Hi! I am Julie Metevia. I am a Licensed Mental Health Counselor based in the Fort Lauderdale area of Florida. I have 5 years of experience providing compassionate, evidence-based care in diverse settings, including a non-profit domestic violence shelter and the area school system. I utilize a variety of therapies including Cognitive Behavioral Therapy (CBT ) and mindfulness-based interventions. I have also been trained in using Trauma-Focused CBT (for adolescents) and EMDR therapy. I am committed to empowering clients through strength-based and trauma-informed approaches. My goal is to support individuals in building resilience, emotional health, and lasting personal growth.