LMHC, 4 years of experience
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice. Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are: - High-achievers struggling with anxiety or burnout - People pleasers who put everyone else first - Anxious-attachment styles - Individuals navigating life transitions who feel stuck or lost - Those who feel disconnected from themselves and uncertain of their next step Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.
In our first session, we’ll explore what’s bringing you to therapy and identify the goals or changes you’d like to see. You’ll get a feel for how I work, and more importantly, how it feels to be heard, not judged. We’ll decide together if it’s the right fit for you.
Clients often tell me they feel safe, seen and supported in our sessions. I bring deep empathy, cultural awareness, and honest communication to our work.
I utilize Cognitive Behavioral Therapy to assist you get rid of unhelpful thoughts and behavioral patterns. We all have habits that might be unhelpful.
I will create a supportive and understanding environment for you to explore your feelings and thoughts, not matter what they might look like. Let me help you develop a stronger sense of self and become more aware of your feelings and experiences.
8 ratings with written reviews
July 21, 2025
Great first session. Easy to talk to gave greta suggestions and feedback I really enjoyed the first meeting
July 14, 2025
Laura is a grounding therapist. She asks questions that provoke me to think about myself differently.
July 3, 2025
Laura was amazing at telling me what I need to work on , as well as recognizing what I had been through !