Laura Ojeda, LMHC - Therapist at Grow Therapy

Laura Ojeda

Laura Ojeda

LMHC
4 years of experience
Virtual

Are you overwhelmed by your emotions? Do you feel alone, misunderstood, and as if you’re not good enough? My name is Laura, and I am a bilingual Licensed Mental Health Counselor and Emotional Freedom Techniques - tapping (EFT) practitioner in Florida. I specialize in assisting people who feel similarly to how you are feeling in this moment: overwhelmed, misunderstood, alone and with not sight of a way out. Let me help you walk through those feelings, as scary as it might feel or sound. The path gets easier when we walk alongside others, and you are not alone. I utilize a cognitive behavioral approach, EFT - tapping to assist individuals and their loved ones make sense of their inner world. Emotions can be confusing, and sometimes there is no way of making sense of them. With CBT and EFT, I can assist you with processing and working through those challenging memories and emotions.

Get to know me

In our first session together, here's what you can expect

You will gain insight regarding what you are struggling with at the moment, and decide if I’m a good fit for you.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider are my empathy and honesty. I will always be honest with you to ensure we have trust.

The clients I'm best positioned to serve

I love to work with adolescents, young adults and older adults.

About Laura Ojeda

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize Cognitive Behavioral Therapy to assist you get rid of unhelpful thoughts and behavioral patterns. We all have habits that might be unhelpful.

Person-centered (Rogerian)

I will create a supportive and understanding environment for you to explore your feelings and thoughts, not matter what they might look like. Let me help you develop a stronger sense of self and become more aware of your feelings and experiences.

Somatic

Through emotional freedom techniques - tapping, I assist individuals work through challenging memories and emotions. Tapping is a great tool to work through unprocessed emotions stored in our bodies and reframe the way we feel about situations.