Laura Ojeda
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice. Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are:
I bring deep empathy, cultural awareness, and honest communication to our work.
- High-achievers struggling with anxiety or burnout - People pleasers who put everyone else first - Anxious-attachment styles - Individuals navigating life transitions who feel stuck or lost - Those who feel disconnected from themselves and uncertain of their next step Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.
First session
In our first session, we’ll explore what’s bringing you to therapy and identify the goals or changes you’d like to see. You’ll get a feel for how I work, and more importantly, how it feels to be heard, not judged. We’ll decide together if it’s the right fit for you.
Strengths
Clients often tell me they feel safe, seen and supported in our sessions. I bring deep empathy, cultural awareness, and honest communication to our work.
Treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy to assist you get rid of unhelpful thoughts and behavioral patterns. We all have habits that might be unhelpful.
Person-centered (Rogerian)
I will create a supportive and understanding environment for you to explore your feelings and thoughts, not matter what they might look like. Let me help you develop a stronger sense of self and become more aware of your feelings and experiences.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH23697