Therapists near me in Tampa, FL

Finding a therapist in Tampa, FL who fits your unique needs can be a key step in feeling more grounded and supported. With 2707 verified therapists in Tampa and throughout Florida available to serve the Tampa area, you can filter by approaches like CBT, DBT, or person-centered therapy, and explore focus areas such as stress, trauma, anxiety, or relationship concerns. Each provider is Grow Therapy-verified, currently accepting new clients, and has availability within the next few weeks, helping you get started with care that’s both timely and tailored to you.

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MiamiJacksonvilleOrlando

Availability updated: 2/6/2026

Often rebooked

Authentic
Warm

Specialties

Anxiety
Post Partum
Self Esteem
I’m Rachel, a therapist passionate about supporting teens and young adults as they navigate life’s transitions and challenges. I create a collaborative, nonjudgmental space where you can explore what’s on your mind and learn practical tools for growth and balance. I also help clients work through relationship struggles—whether that means navigating conflict, setting healthy boundaries, or healing after a breakup. My down-to-earth style makes therapy feel supportive, empowering, and real.
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Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take over? Are you going through a change in your life right now or confused about where you are heading and would like some guidance from a professional? Hope is right around the corner! Hello there! My name is Jesse Greene and I am a Licensed Mental Health Counselor (#18108) in the state of Florida. In the last 10 years I have helped individuals and families seek meaningful change in their lives. My approach is based on Cognitive Behavioral Therapy, as well as Existential Therapy when appropriate to focus on meaning and purpose in my client's lives. I have worked with clients from all walks of life in my work and in multiple settings in Florida. My experience has provided me with a deep insight and a practical view of the problems people face in their personal lives. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Often rebooked

Solution oriented
Empowering
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+10
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My mission is to provide encouragement as you tackle your goals and unlock the innate courage you possess. Deciding to attend therapy is a huge step and I commend you for making a choice that may serve as the key to improving your life. Excited to work with you!
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Authentic
Empowering
Warm

Specialties

Anger Management
Anxiety
Self Esteem
+9
Feeling tense and on edge, restless, ruminating all the time, can't get out of bed, constantly worrying and feeling annoyed and irritable? While these feelings can be quite unsettling I understand just how to help you make the next move to feeling better. I am a licensed therapist in the state of Florida with over 11 years of experience working with individuals on a host of different issues from anxiety, anger, relationship issues, self esteem and many more. I have worked in a many different setting and all those experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength and I am right here to help you walk through those difficult times. I take clients on the journey until they arrive at their destination by incorporating prayer and the Word along with therapeutic interventions. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless and it is your choice to make. Even an ounce of success is better than no success. Take that leap of faith and start living a changed life. This is my story, What’s yours? Let’s talk.
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Direct
Warm

Specialties

ADHD
Anxiety
Life Transitions
+5
Hello, I am here to help you create a healthy internal environment to thrive in your external one. I obtained my MSW from Howard University in Washington, DC and received my clinical social work license in the state of Florida. I love traveling, reading history and sci-fi books, and building Lego sets. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, life transitions, and cultural identity.
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Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.
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Empowering
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+3
My work is client-centered and solution-focused. I want to help you find ways to connect to joy and a playful spirit. I am warm, compassionate, and nonjudgmental. I hold the space for you as you heal, find joy and playfulness, and build the life that you want. I will see the best in you and ally with you in your healing process.
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Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Family Conflict
Parenting
+10
Hello, I'm Rhoda Donnelly, a Licensed Clinical Social Worker and Certified Hypnotherapist with over three decades of experience. Throughout my career, I've had the privilege of helping thousands of individuals and families navigate life's challenges. I received my Master of Social Work degree from the University of Georgia in 1990 and have been blessed with a variety of interesting jobs which allowed me to work with children, adults, families, and elderly, including refugees, and the US military. I would be honored to collaborate with you to work towards your goals and achieve positive results. I provide a safe and non-judgmental space for you to feel heard and understood. We will work to find solutions so you can achieve greater peace and power.
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Specialties

Grief
Men's Issues
Trauma and PTSD
I’m a Licensed Mental Health Counselor in Florida, and I provide therapy exclusively through telehealth for adults and teens. My goal is to offer a supportive, down-to-earth space where you can explore what’s been weighing on you and begin to make sense of your experiences in a meaningful way. Over the years, I’ve helped clients work through a wide range of challenges, including ADHD, trauma, anxiety, depression, addiction, anger, grief, communication, and major life transitions. I also work with people who feel stuck, unmotivated, or uncertain about their direction in life—those moments when questions about meaning, regret, or identity start to surface. My approach is collaborative, compassionate, and grounded in evidence-based practices like cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. I believe therapy is not about “fixing” you—it’s about understanding yourself more fully, finding what works for you, and building a life that feels more balanced, authentic, and fulfilling. I value creating a safe and nonjudgmental space where you can speak freely and be met with genuine empathy and respect. Whether you’re looking to process painful experiences, manage difficult emotions, or gain clarity about your next steps, I’m here to help you navigate that process at your own pace. All sessions are held online for your comfort, privacy, and convenience—making it easier to access support wherever you are in Florida.
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Warm
Direct
Humorous

Specialties

Coping Skills
Depression
Family Conflict
+5
If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help that you need. Helping people to get better is a big part of my life. I want everyone who sits across from me to feel accepted, included and unjudged. I try my best to approach life with empathy and humor. And I hope I bring that into every therapy session.
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Specialties

Addiction
Mood Disorders
Substance Misuse
+9
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.
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Authentic
Empowering
Humorous

Specialties

Anxiety
LGBTQ
Women's Issues
+10
Hello, I’m falon. I’m happy you’re here. Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you? Life is hard at times, I can help. My focus is on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment. Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help you navigate. I also realize it's important if you can get an idea about the person you may be working with... So: In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of oneself is crucial to being able to be present for others. Thank you for visiting my profile and I hope you find what you are looking for.
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Direct
Solution oriented
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+17
Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. I have extensive training and experience in various counseling approaches, including treatment modalities approved by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional methods for mood disorders and addiction. My practice emphasizes change, focusing on helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. I work with clients one-on-one to understand their issues and apply evidence-based treatment methods to meet their needs. In couples and family therapy, my focus is on fostering understanding and empathy, helping partners validate each other, and improving communication skills. I have experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, borderline personality disorder, anger, eating disorders, and grief. I use a positive, collaborative, and person-centered approach to help clients reach their goals and develop skills to realize their full potential. I look forward to working with you. Working with people, changing lives
VirtualOffers in-person in Tampa, FLAvailable
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Open-minded
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individuals over the course of my career. One thing that has remained constant regardless of who I've worked with, is that we all have had to combat anxiety or depression at some point. For some it has been a life long struggle, while for others there was life situation that brought those feelings on. I enjoy working with clients who are seeking strategies to manage their anxiety and depressive symptoms, because I've seen when they learn these strategies they're able to use them consistently for the other issues life brings.
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Intelligent
Empowering
Humorous

Specialties

Child or Adolescent
I am a Licensed Clinical Psychologist based on Florida. I received my Master’s in Counseling Psychology from The College of St. Elizabeth – NJ (Now the University of St. Elizabeth) and my doctorate in Clinical Psychology from The Florida School of Professional Psychology. I have been a practicing clinician for about 20 years.
VirtualOffers in-person in Tampa, FLAvailable
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+9
Hi! My name is Amy Morantes and I am a Licensed Clinical Social Worker in the state of Florida. I have provided individual therapy for people ages 18 to 80 years old. I earned a Bachelors of Science in Family Studies from the University of Maryland and my Masters in Social Work from Howard University. I have been working as a social worker for over 25 years. I believe it is important to meet people where they are emotionally and help them to identify and achieve their goals.
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Warm
Direct
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+10
Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful distortions about yourself and provide personal coping strategies that will support problem-solving in your life. Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education. I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you. I am a native Floridian, married for 44 years to a former University of South Florida professor, so I understand what it means to live life and overcome challenges in the Sunshine State. My heart is to support you wherever you are on your journey, ease your worries about the future, and give you practical tools to heal.
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Intelligent

Specialties

Anxiety
Depression
Grief
+4
Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.
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Authentic
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hello, my name is Jorge, and I'm dedicated to supporting you on your path toward a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Professional, my professional training is complemented by the wisdom of 60 years of life experience. This unique combination gives me a deep and valuable perspective on the challenges you're facing. I specialize in evidence-based practices for substance use addiction and behavioral addictions such as Compulsive Sexual Behavior, Gambling, and Compulsive Internet Use. I also have extensive experience in addressing the underlying causes of addiction, including Trauma, Anxiety, and Depression, which are equally important to resolve. By creating a comprehensive and tailored approach, we'll work together to meet your individual needs and achieve the best possible results.
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Warm
Solution oriented
Open-minded

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
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Often rebooked

Authentic
Humorous
Open-minded

Specialties

Anxiety
Depression
Grief
+4
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.
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Warm
Empowering
Open-minded

Specialties

LGBTQ
Self Esteem
Trauma and PTSD
+10
Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supporting and guiding others within the community—including family, friends, and allies. I help individuals uncover their true identities, foster self-love, heal past wounds, and navigate the challenges that arise on their personal journeys.
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New to Grow

Intelligent
Authentic

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+9
Lighting the path for adults navigating chaos or emotionally intense lives. I help adults unpack the emotional weight they’ve been carrying; whether it began in childhood, relationships, or through life’s more unexpected moments. I tend to lead with curiosity always.. and my style is warm, present, and down-to-earth. I show up fully with you so you don’t feel like just another number in a system, but a person whose story deserves to be heard and honored.
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Warm
Humorous

Specialties

Addiction
Anxiety
Depression
+10
Struggling with addiction can feel isolating—but you don’t have to face it alone. Whether you are dealing with substance use, alcohol dependence, or trying to make sense of repeated relapses, I offer a space where you can be honest, understood, and supported without judgment. With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) and Master’s Level Certified Addiction Professional (MCAP) in Florida, I’ve worked alongside individuals at every stage of recovery. I understand how complex addiction is—and how much strength it takes to ask for help. I specialize in working with people navigating addiction, trauma, mental health challenges, and major life transitions. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to support meaningful, lasting change. I believe therapy works best when it’s a collaborative process—where your voice is valued and your goals guide the work we do together. I also bring a personal understanding of the recovery process, which allows me to meet clients with both clinical expertise and authentic empathy. Whether you’re newly sober, returning to recovery, or just starting to question your relationship with substances, you’ll be met with compassion, honesty, and real support every step of the way.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Parenting
+10
My superpower is to motivate and empower you to discover your purpose amidst chaos and ensure you feel supported. As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy in life. My passion lies in assisting you to seek greater life satisfaction through school, parenting and caregiving, relationships, career advancement, and/or personal growth. I believe life is meant to be enjoyed. I will be your cheerleader to achieve your goals! I am a Licensed Clinical Social Worker in Florida, with a Master's in School Social Work from the University of Illinois at Chicago and 13 years of experience as a Licensed Independent Clinical Social Worker in Massachusetts. I have worked in diverse settings, including homes, communities, schools, hospitals, and psychiatric facilities while serving individuals literally from newborn to 101.
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Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle big feelings. I create a safe space where you can be yourself, talk about anything, and not feel judged. Sometimes, we look at how past experiences or relationships may be affecting how you feel now. If you’ve gone through something really scary or upsetting, I use gentle ways to help you feel safer and more in control again. My job is to help you understand what’s going on inside and give you tools to feel stronger, calmer, and more like yourself. If you want, we can include your faith and beliefs as part of the conversation too.
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Open-minded
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Mood Disorders
+7
Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
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New to Grow

Specialties

Anxiety
Depression
Grief
+3
Hello, I’m JJ Beggs, and I’ve been a therapist for over 10 years. My passion lies in helping people navigate life’s challenges—whether that means healing from a major life event, managing ongoing stress, or simply becoming more comfortable in their own skin. Throughout my career, I’ve worked with a broad range of clients and diagnoses, always with a focus on achieving meaningful, lasting change. My experience includes supporting individuals living with depression, anxiety, self-esteem concerns, complex personality disorders, and schizophrenia. I also have extensive experience working with veterans and their families, helping them adjust to life transitions and reconnect with their sense of purpose and identity. My approach is person-centered and strengths-based, which means therapy is guided by you—your story, your goals, and your pace. Together, we’ll identify your unique strengths and build upon them to create real, sustainable progress. I believe that healing and growth happen in partnership, and that every person has the capacity to change their life for the better. If you’re ready to take that next step, I’d be honored to walk alongside you on your journey. I look forward to meeting you. — JJ Beggs, LCSW
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Authentic

Specialties

Couples Counseling
Domestic Violence
LGBTQ
+9
I am a licensed clinical social worker in Florida with 3 years of clinical professional work experience. Before working in the clinical field, I had extensive experience in helping clients with LQBTQIA+ related issues, family conflicts, parenting issues, & depression, as well as domestic violence and suicide prevention. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a poly and kink/alternative lifestyle friendly therapist. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to starting this journey with you and working together to continue growth and/or healing.
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Specialties

Anxiety
Depression
Peer Relationships
+10
We have all experienced a time in life where the feelings of stress, anxiety, hurt and confusion can seem near impossible to overcome. Sometimes we may simply just not feel like ourselves. Therapy is an opportunity for you work through those feelings, gain new perspective and maximize the tools already within you. I have a passion for supporting and guiding individuals through their discomfort to get on the other side of it. My goal is to empower you to look within, maximize your full potential and live YOUR truth. Aside from talk therapy, I do like to draw from various mediums such as podcasts, web articles, books, Ted talks etc. to help bring forth new insights. This serves as an additional source of information that I incorporate into evidence-based practices such as Cognitive Behavioral or Solution Focused Therapies. I enjoy using real-life, relatable information across a spectrum of sources and individuals who also share the human experience. It is okay not to feel okay and you deserve the opportunity to get unstuck and live the life you envision for yourself. I want you to feel supported, accepted, and free to be your authentic self. My goal is to empower you to look within, maximize your full potential and live YOUR truth.
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Solution oriented
Empowering
Warm

Specialties

Anxiety
Health/Medical Issues
Trauma and PTSD
+9
I’m a Licensed Clinical Social Worker (LCSW) based in sunny Florida, and I’ve spent the past 10+ years helping adults navigate life’s toughest transitions with clarity and confidence. I earned my master’s degree from Florida State University, and my passion lies in guiding clients through major life changes—especially those brought on by medical challenges, relationship trauma, and burnout. Whether you’re healing from a toxic relationship, feeling stuck in your career, or adjusting to a new reality after a health diagnosis, I’m here to help you move forward with strength and purpose.
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Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.
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Direct
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+3
I am a Licensed Clinical Social Worker having been in practice for the past 34 years as a Clinical Social Worker working with individuals and couples. I work exclusively with clients in the State of Florida seeing adults ages eighteen and older. I perform telehealth sessions with individuals and couples. I assist patients helping them to find solutions to their problems while helping to relieve depression, anxiety, stress and relationship problems.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
My name is Jennifer Grant. I am a Licensed clinical social worker. With over 20 years of experience as a therapist, I have had the privilege of supporting individuals and families through a wide range of life challenges. I work with people of all ages and backgrounds, offering a warm, compassionate, and practical approach to therapy. My areas of focus include helping clients navigate difficult life transitions, manage anxiety, cope with depression, and build healthier relationships with themselves and others. I believe that everyone has the capacity for growth and change, and my role is to provide a safe and supportive space where you can explore your experiences, gain insight, and develop effective tools for lasting change. Whether you’re facing a specific challenge or simply seeking greater balance and well-being, I am here to help you move forward with clarity and confidence.
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Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
I became a therapist after doing my own healing work and learning how powerful it can be to rebuild from the inside out. I understand what it’s like to feel overwhelmed, stuck, or disconnected from your sense of self. I also believe deeply that change is possible with the right support. My approach is grounded in trauma-informed care, compassion, and collaboration. I offer a calm, steady space where you can explore your story, settle your nervous system, and reconnect with the parts of yourself that need care and understanding. Together, we’ll work toward relief, clarity, and a renewed sense of hope.
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New to Grow

Specialties

Grief
Life Transitions
Older Adults
+3
I am a dedicated therapist who works with individuals navigating anxiety, depression, grief, and life transitions. I believe therapy should be both supportive and practical, offering a space where you can feel understood while also gaining tools you can use in everyday life. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy and grief counseling, and is always tailored to your unique needs and goals. I work with clients who are seeking clarity, emotional balance, and meaningful change. Together, we focus on building resilience, developing healthier thought patterns, and reconnecting with the values that matter most to you. My goal is to help you feel empowered and supported as you move toward a life that feels more authentic and fulfilling.
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Warm

Specialties

Depression
Military/Veterans
Trauma and PTSD
+5
Hi, my name is Kayla. I am a Licensed Clinical Social Worker with a strong passion to help those who are struggling with various life stressors. If you are seeing my profile, you may be considering taking a step toward bettering your mental health through mental health therapy, and I applaud you for that. In my therapy practice, I strive to create a space where clients feel safe, welcome, and empowered, while working through often painful and challenging life experiences. I specialize in trauma, PTSD, mood and anxiety disorders, grief, and self-esteem. I use a variety of evidence-based treatment methods and techniques that best meet the needs for each individual client. I assist clients in recognizing the connection between the mind and the body through incorporating somatic experiencing techniques. I have over four years of clinical experience providing therapeutic services to individuals in inpatient and outpatient clinics and hospitals.
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Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Coping Skills
+3
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults navigating anxiety, depression, mood disorders, ADHD, relationship challenges, trauma, grief, codependency, and related concerns. These struggles can feel overwhelming or debilitating, and my goal is to help you find relief, regain balance, and cultivate a greater sense of peace. The right therapist at the right time can support you to reclaim your life.
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Solution oriented
Intelligent
Direct

Specialties

Anxiety
Child or Adolescent
Self Esteem
+10
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through trauma and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!
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New to Grow

Specialties

Addiction
LGBTQ
Mood Disorders
+7
Thank you for starting the process of improving yourself. I have had the opportunity over the past 25 years to help a vast array of individuals make positive changes. My counseling style is to happily meet you where you are and support you in your journey. I treat all individuals with respect, dignity, and without judgement. Your decision to reach out may be one of the hardest in your life and one of the most important. You are brave for making this step and you are not alone in this! I would be honored to assist you in obtaining your goals and building a better life.
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Holistic
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
I am licensed in Florida with over 22 years of Clinical Mental Health & Wellness experience. I have extensive training with helping clients with stress and anxiety, relationship issues, family conflicts, LGBTQ+, grief and loss, motivation, self-esteem/self development, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialogue and treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier quality of life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.
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New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) and able to serve clients in the states of FL, AK, MO, and MA. I am passionate about working with adults who are ready to explore their vulnerabilities and become better versions of themselves. I understand that taking that first step to ask for help is the hardest, and that all the hurt, frustration, and pain that brought you to this point are all valid! In my office you can expect to be able to share your experiences in an open and safe environment.
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Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Substance Misuse
I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.
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Specialties

Anxiety
Child or Adolescent
Substance Misuse
+3
I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives. I’m a therapist with three years of experience supporting clients through challenges like anxiety, depression, substance use, low self-esteem, and relationship difficulties. My approach blends Cognitive Behavioral Therapy, Person-Centered Therapy, and Trauma-Informed Care, which allows me to offer a balance of structure, compassion, and empowerment. I believe in meeting each client where they are and creating a safe, nonjudgmental space where they feel heard, respected, and understood. I work side by side with clients to help them notice unhelpful thought patterns, build practical coping skills, and reconnect with their own strengths and resilience.
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Specialties

Anxiety
Coping Skills
Life Transitions
+7
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I have been practicing for 6 years. I specialize in supporting individuals navigating anxiety, life stress, chronic illness, and major life transitions, and I strive to provide a safe, inclusive space where you feel heard and supported. I look forward to working with you.
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Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.
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Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.
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New to Grow

Specialties

Couples Counseling
Family Conflict
Self Esteem
+7
I’ve been committed to helping people heal and grow since earning my Master’s in Rehabilitation and Clinical Mental Health Counseling in 2013. Over the past decade, I’ve worked in a variety of clinical settings, supporting both individuals and couples through life transitions, emotional wounds, and relational struggles. I’m a Licensed Mental Health Counselor and a Certified Clinical Trauma Professional, with a particular passion for guiding people through complex relationship dynamics and personal transformation.
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Solution oriented
Empowering

Specialties

Anxiety
Depression
Women's Issues
+8
I am deeply passionate about helping others and guiding them toward positive change in their lives. My ideal client is someone who is motivated to embrace change and eager to learn the skills needed to make those transformations. I hope that, together, we can build a strong therapeutic relationship that provides the support you need during this journey and beyond.
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.