Therapists near me in Tampa, FL

Finding a therapist in Tampa, FL who fits your unique needs can be a key step in feeling more grounded and supported. With 2726 verified therapists in Tampa and throughout Florida available to serve the Tampa area, you can filter by approaches like CBT, DBT, or person-centered therapy, and explore focus areas such as stress, trauma, anxiety, or relationship concerns. Each provider is Grow Therapy-verified, currently accepting new clients, and has availability within the next few weeks, helping you get started with care that’s both timely and tailored to you.

Find therapists near you in

MiamiJacksonvilleOrlando

Availability updated: 1/30/2026

Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+2
Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.
VirtualAvailable
Open-minded
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take over? Are you going through a change in your life right now or confused about where you are heading and would like some guidance from a professional? Hope is right around the corner! Hello there! My name is Jesse Greene and I am a Licensed Mental Health Counselor (#18108) in the state of Florida. In the last 10 years I have helped individuals and families seek meaningful change in their lives. My approach is based on Cognitive Behavioral Therapy, as well as Existential Therapy when appropriate to focus on meaning and purpose in my client's lives. I have worked with clients from all walks of life in my work and in multiple settings in Florida. My experience has provided me with a deep insight and a practical view of the problems people face in their personal lives. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
My name is Jennifer Grant. I am a Licensed clinical social worker. With over 20 years of experience as a therapist, I have had the privilege of supporting individuals and families through a wide range of life challenges. I work with people of all ages and backgrounds, offering a warm, compassionate, and practical approach to therapy. My areas of focus include helping clients navigate difficult life transitions, manage anxiety, cope with depression, and build healthier relationships with themselves and others. I believe that everyone has the capacity for growth and change, and my role is to provide a safe and supportive space where you can explore your experiences, gain insight, and develop effective tools for lasting change. Whether you’re facing a specific challenge or simply seeking greater balance and well-being, I am here to help you move forward with clarity and confidence.
VirtualAvailable
Intelligent

Specialties

Anxiety
Depression
Grief
+4
Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anger Management
Anxiety
Self Esteem
+9
Feeling tense and on edge, restless, ruminating all the time, can't get out of bed, constantly worrying and feeling annoyed and irritable? While these feelings can be quite unsettling I understand just how to help you make the next move to feeling better. I am a licensed therapist in the state of Florida with over 11 years of experience working with individuals on a host of different issues from anxiety, anger, relationship issues, self esteem and many more. I have worked in a many different setting and all those experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength and I am right here to help you walk through those difficult times. I take clients on the journey until they arrive at their destination by incorporating prayer and the Word along with therapeutic interventions. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless and it is your choice to make. Even an ounce of success is better than no success. Take that leap of faith and start living a changed life. This is my story, What’s yours? Let’s talk.
VirtualAvailable
Warm
Solution oriented

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hi! My name is Kathryn and I'm a licensed mental health counselor in the state of Florida. I graduated from Troy University with my degree in clinical mental health counseling. My aim is to listen closely to what brings you to therapy, provide a safe and supportive space to explore personal challenges, and adapt our work together to suit your needs and goals.
VirtualAvailable
Warm
Direct
Humorous

Specialties

Coping Skills
Depression
Family Conflict
+5
If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help that you need. Helping people to get better is a big part of my life. I want everyone who sits across from me to feel accepted, included and unjudged. I try my best to approach life with empathy and humor. And I hope I bring that into every therapy session.
VirtualAvailable

Specialties

Grief
Men's Issues
Trauma and PTSD
I’m a Licensed Mental Health Counselor in Florida, and I provide therapy exclusively through telehealth for adults and teens. My goal is to offer a supportive, down-to-earth space where you can explore what’s been weighing on you and begin to make sense of your experiences in a meaningful way. Over the years, I’ve helped clients work through a wide range of challenges, including ADHD, trauma, anxiety, depression, addiction, anger, grief, communication, and major life transitions. I also work with people who feel stuck, unmotivated, or uncertain about their direction in life—those moments when questions about meaning, regret, or identity start to surface. My approach is collaborative, compassionate, and grounded in evidence-based practices like cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. I believe therapy is not about “fixing” you—it’s about understanding yourself more fully, finding what works for you, and building a life that feels more balanced, authentic, and fulfilling. I value creating a safe and nonjudgmental space where you can speak freely and be met with genuine empathy and respect. Whether you’re looking to process painful experiences, manage difficult emotions, or gain clarity about your next steps, I’m here to help you navigate that process at your own pace. All sessions are held online for your comfort, privacy, and convenience—making it easier to access support wherever you are in Florida.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Open-minded

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
VirtualAvailable
Open-minded
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individuals over the course of my career. One thing that has remained constant regardless of who I've worked with, is that we all have had to combat anxiety or depression at some point. For some it has been a life long struggle, while for others there was life situation that brought those feelings on. I enjoy working with clients who are seeking strategies to manage their anxiety and depressive symptoms, because I've seen when they learn these strategies they're able to use them consistently for the other issues life brings.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+3
My work is client-centered and solution-focused. I want to help you find ways to connect to joy and a playful spirit. I am warm, compassionate, and nonjudgmental. I hold the space for you as you heal, find joy and playfulness, and build the life that you want. I will see the best in you and ally with you in your healing process.
VirtualAvailable

Often rebooked

Warm
Open-minded
Empowering

Specialties

Anxiety
Family Conflict
Spirituality
+9
Are you feeling stuck? Overwhelmed? Struggling with relationships or making decisions? Life can often feel out of control. Therapy can help. Finding the right therapist matters so here's a little about me to help you decide. As a teenager, I often wished for someone outside my family or friends—someone who would truly listen without judgment, a sounding board to help me navigate life’s decisions. That experience inspired me to become that person for others. For over 12 years, I’ve worked as a psychotherapist, supporting clients through relationship challenges, anxiety, depression, career transitions, neurodivergence, parenting, burnout, and spiritual or existential questions. Every person is unique, which is why I take a collaborative and compassionate approach—tailoring evidence-based techniques to your specific needs and goals. If you’re ready to begin your journey toward healing and growth, I would be honored to walk alongside you. You are worthy!
VirtualAvailable
Direct
Warm

Specialties

ADHD
Anxiety
Life Transitions
+5
Hello, I am here to help you create a healthy internal environment to thrive in your external one. I obtained my MSW from Howard University in Washington, DC and received my clinical social work license in the state of Florida. I love traveling, reading history and sci-fi books, and building Lego sets. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, life transitions, and cultural identity.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+9
Hi! My name is Amy Morantes and I am a Licensed Clinical Social Worker in the state of Florida. I have provided individual therapy for people ages 18 to 80 years old. I earned a Bachelors of Science in Family Studies from the University of Maryland and my Masters in Social Work from Howard University. I have been working as a social worker for over 25 years. I believe it is important to meet people where they are emotionally and help them to identify and achieve their goals.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hello, my name is Jorge, and I'm dedicated to supporting you on your path toward a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Professional, my professional training is complemented by the wisdom of 60 years of life experience. This unique combination gives me a deep and valuable perspective on the challenges you're facing. I specialize in evidence-based practices for substance use addiction and behavioral addictions such as Compulsive Sexual Behavior, Gambling, and Compulsive Internet Use. I also have extensive experience in addressing the underlying causes of addiction, including Trauma, Anxiety, and Depression, which are equally important to resolve. By creating a comprehensive and tailored approach, we'll work together to meet your individual needs and achieve the best possible results.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Parenting
+10
My superpower is to motivate and empower you to discover your purpose amidst chaos and ensure you feel supported. As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy in life. My passion lies in assisting you to seek greater life satisfaction through school, parenting and caregiving, relationships, career advancement, and/or personal growth. I believe life is meant to be enjoyed. I will be your cheerleader to achieve your goals! I am a Licensed Clinical Social Worker in Florida, with a Master's in School Social Work from the University of Illinois at Chicago and 13 years of experience as a Licensed Independent Clinical Social Worker in Massachusetts. I have worked in diverse settings, including homes, communities, schools, hospitals, and psychiatric facilities while serving individuals literally from newborn to 101.
VirtualAvailable
Direct
Solution oriented
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+17
Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. I have extensive training and experience in various counseling approaches, including treatment modalities approved by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional methods for mood disorders and addiction. My practice emphasizes change, focusing on helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. I work with clients one-on-one to understand their issues and apply evidence-based treatment methods to meet their needs. In couples and family therapy, my focus is on fostering understanding and empathy, helping partners validate each other, and improving communication skills. I have experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, borderline personality disorder, anger, eating disorders, and grief. I use a positive, collaborative, and person-centered approach to help clients reach their goals and develop skills to realize their full potential. I look forward to working with you. Working with people, changing lives
VirtualOffers in-person in Tampa, FLAvailable

Often rebooked

Authentic
Humorous
Open-minded

Specialties

Anxiety
Depression
Grief
+4
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Intelligent
Authentic

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+9
Lighting the path for adults navigating chaos or emotionally intense lives. I help adults unpack the emotional weight they’ve been carrying; whether it began in childhood, relationships, or through life’s more unexpected moments. I tend to lead with curiosity always.. and my style is warm, present, and down-to-earth. I show up fully with you so you don’t feel like just another number in a system, but a person whose story deserves to be heard and honored.
VirtualAvailable
Intelligent
Empowering
Humorous

Specialties

Child or Adolescent
I am a Licensed Clinical Psychologist based on Florida. I received my Master’s in Counseling Psychology from The College of St. Elizabeth – NJ (Now the University of St. Elizabeth) and my doctorate in Clinical Psychology from The Florida School of Professional Psychology. I have been a practicing clinician for about 20 years.
VirtualOffers in-person in Tampa, FLAvailable
Warm
Humorous

Specialties

Addiction
Anxiety
Depression
+10
Struggling with addiction can feel isolating—but you don’t have to face it alone. Whether you are dealing with substance use, alcohol dependence, or trying to make sense of repeated relapses, I offer a space where you can be honest, understood, and supported without judgment. With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) and Master’s Level Certified Addiction Professional (MCAP) in Florida, I’ve worked alongside individuals at every stage of recovery. I understand how complex addiction is—and how much strength it takes to ask for help. I specialize in working with people navigating addiction, trauma, mental health challenges, and major life transitions. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to support meaningful, lasting change. I believe therapy works best when it’s a collaborative process—where your voice is valued and your goals guide the work we do together. I also bring a personal understanding of the recovery process, which allows me to meet clients with both clinical expertise and authentic empathy. Whether you’re newly sober, returning to recovery, or just starting to question your relationship with substances, you’ll be met with compassion, honesty, and real support every step of the way.
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle big feelings. I create a safe space where you can be yourself, talk about anything, and not feel judged. Sometimes, we look at how past experiences or relationships may be affecting how you feel now. If you’ve gone through something really scary or upsetting, I use gentle ways to help you feel safer and more in control again. My job is to help you understand what’s going on inside and give you tools to feel stronger, calmer, and more like yourself. If you want, we can include your faith and beliefs as part of the conversation too.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+11
Welcome! I am a mental health clinician licensed in Florida with extensive experience. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders, relationship issues, career challenges, anxiety, ADHD, autism, domestic violence, as well as those who have experienced trauma and/or abuse. We’ll begin with an introductory session where I’ll ask some questions about your goals and expectations. From there, we’ll talk through a tentative treatment plan and discuss specific coping skills, communication tools, patterns of behavior, and action items that will help enhance your quality of life. I am excited to support you in your journey and I look forward to working together!
VirtualAvailable
Direct
Authentic

Specialties

Couples Counseling
Domestic Violence
LGBTQ
+9
I am a licensed clinical social worker in Florida with 3 years of clinical professional work experience. Before working in the clinical field, I had extensive experience in helping clients with LQBTQIA+ related issues, family conflicts, parenting issues, & depression, as well as domestic violence and suicide prevention. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a poly and kink/alternative lifestyle friendly therapist. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to starting this journey with you and working together to continue growth and/or healing.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+10
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My mission is to provide encouragement as you tackle your goals and unlock the innate courage you possess. Deciding to attend therapy is a huge step and I commend you for making a choice that may serve as the key to improving your life. Excited to work with you!
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.
VirtualAvailable

Often rebooked

Authentic
Warm

Specialties

Coping Skills
Mood Disorders
Self Esteem
+7
I am a Licensed Mental Health Counselor (LMHC) in Florida with over 10 years of experience. I care deeply about creating a space where you can feel comfortable, supported, and truly heard. Therapy with me is very collaborative, and we move at a pace that feels safe and manageable for you. I believe deeply that no two people have the same mind. We all have different brains shaped by our experiences, relationships, and nervous systems. In therapy, I come from a place of curiosity and respect for your unique way of thinking and feeling. Rather than trying to change who you are, our work focuses on understanding your mind and developing empathy for it. From there, we can gently explore new ways of taking care of yourself that are more helpful, kind, and supportive. I use a variety of evidence based approaches, including Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), and Compassion Focused Therapy (CFT). I also pay close attention to the mind body connection and help clients notice how their thoughts, emotions, and physical experiences are connected, especially when shaped by stress, emotions and past experiences. I do not believe therapy is about fixing you. Instead, it is a space to better understand yourself, build self compassion, and develop tools that support real and lasting change for YOUR brain and body. My goal is to help you feel more grounded, more connected to yourself, and more able to move through life with clarity and peace of mind.
VirtualAvailable

Specialties

Addiction
Mood Disorders
Substance Misuse
+9
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.
VirtualAvailable
Empowering
Open-minded
Authentic

Specialties

First Responders/Healthcare Workers
Life Transitions
Trauma and PTSD
+8
Hi, I’m Sarah, a licensed mental health counselor (LMHC) based in Florida. I support adults navigating anxiety, trauma, addiction recovery, life transitions, and burnout—especially those in high-pressure or caregiving roles. My approach is compassionate, collaborative, and rooted in evidence-based practices like CBT, Motivational Interviewing, and Accelerated Resolution Therapy (ART). I understand the emotional weight carried by those who show up for others every day, often without space to process their own needs. Whether we’re working through a critical incident or everyday stress, I offer a grounded, nonjudgmental space where you can feel seen, supported, and empowered to grow. I often work with clients experiencing racing thoughts, emotional exhaustion, relationship stress, or feeling disconnected from themselves and their values. Authenticity is central to my approach—I aim to show up as a real person so you can too. I offer virtual therapy throughout the week and in-person sessions on Fridays only in Tampa for clients who prefer face-to-face work.
VirtualOffers in-person in Tampa, FLAvailable
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Mood Disorders
+7
Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.
VirtualAvailable
Warm

Specialties

Depression
Military/Veterans
Trauma and PTSD
+5
Hi, my name is Kayla. I am a Licensed Clinical Social Worker with a strong passion to help those who are struggling with various life stressors. If you are seeing my profile, you may be considering taking a step toward bettering your mental health through mental health therapy, and I applaud you for that. In my therapy practice, I strive to create a space where clients feel safe, welcome, and empowered, while working through often painful and challenging life experiences. I specialize in trauma, PTSD, mood and anxiety disorders, grief, and self-esteem. I use a variety of evidence-based treatment methods and techniques that best meet the needs for each individual client. I assist clients in recognizing the connection between the mind and the body through incorporating somatic experiencing techniques. I have over four years of clinical experience providing therapeutic services to individuals in inpatient and outpatient clinics and hospitals.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
I became a therapist after doing my own healing work and learning how powerful it can be to rebuild from the inside out. I understand what it’s like to feel overwhelmed, stuck, or disconnected from your sense of self. I also believe deeply that change is possible with the right support. My approach is grounded in trauma-informed care, compassion, and collaboration. I offer a calm, steady space where you can explore your story, settle your nervous system, and reconnect with the parts of yourself that need care and understanding. Together, we’ll work toward relief, clarity, and a renewed sense of hope.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.
VirtualAvailable
Open-minded
Direct

Specialties

Dissociative Disorders
Trauma and PTSD
Anger Management
+9
For the past 14 years, I have helped people of all ages, from many different communities, work through hard parts of life. I often work with adults who have lived through trauma and who grew up in tough family situations. I also work with DID and other dissociation experiences. I help clients make sense of trauma reactions, including feeling spaced out, shame, and guilt. My goal is to help people build healthier relationships with family and loved ones, and to feel safe in those relationships. As a therapist, I aim to be open-minded and to create a space where you feel safe and at ease talking about your life story.
VirtualOffers in-person in Tampa, FLAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Grief
+3
Hello, I’m JJ Beggs, and I’ve been a therapist for over 10 years. My passion lies in helping people navigate life’s challenges—whether that means healing from a major life event, managing ongoing stress, or simply becoming more comfortable in their own skin. Throughout my career, I’ve worked with a broad range of clients and diagnoses, always with a focus on achieving meaningful, lasting change. My experience includes supporting individuals living with depression, anxiety, self-esteem concerns, complex personality disorders, and schizophrenia. I also have extensive experience working with veterans and their families, helping them adjust to life transitions and reconnect with their sense of purpose and identity. My approach is person-centered and strengths-based, which means therapy is guided by you—your story, your goals, and your pace. Together, we’ll identify your unique strengths and build upon them to create real, sustainable progress. I believe that healing and growth happen in partnership, and that every person has the capacity to change their life for the better. If you’re ready to take that next step, I’d be honored to walk alongside you on your journey. I look forward to meeting you. — JJ Beggs, LCSW
VirtualAvailable
Solution oriented
Intelligent
Direct

Specialties

Anxiety
Child or Adolescent
Self Esteem
+10
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through trauma and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!
VirtualAvailable
Intelligent
Solution oriented
Open-minded

Specialties

Anxiety
Women's Issues
Grief
+4
Hi! I am a Licensed Mental Health Counselor in Florida and Washington State. I have a degree in Mental Health Counseling and Marriage and Family Therapy from the University of South Florida. I have additional training in Accelerate Resolution Therapy, experiential therapy, emotion focused therapy. I have been in private practice for over 5 years. I previously worked with veterans and individuals in the criminal justice system. I have experience working with adults, couples, families and adolescence as young as 14.
VirtualAvailable
Empowering
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+7
As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.
VirtualOffers in-person in Tampa, FLAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
LGBTQ
Women's Issues
+10
Hello, I’m falon. I’m happy you’re here. Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you? Life is hard at times, I can help. My focus is on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment. Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help you navigate. I also realize it's important if you can get an idea about the person you may be working with... So: In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of oneself is crucial to being able to be present for others. Thank you for visiting my profile and I hope you find what you are looking for.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
LGBTQ
Mood Disorders
+7
Thank you for starting the process of improving yourself. I have had the opportunity over the past 25 years to help a vast array of individuals make positive changes. My counseling style is to happily meet you where you are and support you in your journey. I treat all individuals with respect, dignity, and without judgement. Your decision to reach out may be one of the hardest in your life and one of the most important. You are brave for making this step and you are not alone in this! I would be honored to assist you in obtaining your goals and building a better life.
VirtualAvailable

Specialties

Anxiety
Depression
Spirituality
+10
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist. My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development. I look forward to getting to know you!
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Substance Misuse
I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Grief
Sexual Abuse
Trauma and PTSD
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Coping Skills
+3
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults navigating anxiety, depression, mood disorders, ADHD, relationship challenges, trauma, grief, codependency, and related concerns. These struggles can feel overwhelming or debilitating, and my goal is to help you find relief, regain balance, and cultivate a greater sense of peace. The right therapist at the right time can support you to reclaim your life.
VirtualAvailable
Authentic
Warm
Holistic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma victims, as well as people suffering from Depression and Anxiety. I have experience working with PTSD and dual diagnosis. I look forward to helping you on your journey to better mental health.
VirtualAvailable

Specialties

Anxiety
Child or Adolescent
Substance Misuse
+3
I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives. I’m a therapist with three years of experience supporting clients through challenges like anxiety, depression, substance use, low self-esteem, and relationship difficulties. My approach blends Cognitive Behavioral Therapy, Person-Centered Therapy, and Trauma-Informed Care, which allows me to offer a balance of structure, compassion, and empowerment. I believe in meeting each client where they are and creating a safe, nonjudgmental space where they feel heard, respected, and understood. I work side by side with clients to help them notice unhelpful thought patterns, build practical coping skills, and reconnect with their own strengths and resilience.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
+6
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural next step—one where I could use my ability to truly listen, think creatively, and see the whole picture to make a lasting impact. My work in schools, Major League Baseball, and private practice has given me a broad perspective and deep compassion for the struggles people face. With specialized training in different therapeutic modalities, I’m committed to offering personalized, evidence-based care to help clients feel understood, supported, and empowered to heal.
VirtualOffers in-person in Tampa, FLAvailable
Holistic
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
I am licensed in Florida with over 22 years of Clinical Mental Health & Wellness experience. I have extensive training with helping clients with stress and anxiety, relationship issues, family conflicts, LGBTQ+, grief and loss, motivation, self-esteem/self development, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialogue and treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier quality of life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.
VirtualAvailable

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.