Therapists in California

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.

I am an experienced therapist who has worked with people with many different issues and problems. I like what I do. I want to meet people where they are and provide a supportive, safe relationship where they can open up and talk about pressing issues and concerns. Together we can then find new approaches to cope with old problems. I have experience working with older adults in a variety of settings. I received my PhD in Psychology from a school which also which also included training in Christian Theology and Ministry. However I have worked with clients with a variety of spiritual or non spiritual backgrounds.

Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adjustment, grief, family conflicts and sever medical diagnosis. Angelica has specialized experience working with those who have suffered extreme trauma or have unresolved feelings about past experiences. Angelica also specializes in support for children and adolescents with serious behavioral difficulties (including: cutting or other self-harming behaviors, anger outbursts, defiance, dis-respectfulness, etc) Angelica believes that understanding, respect, and honesty are at the heart of the therapeutic relationship. She works with clients to explore past experiences and practice real life challenges, providing clients with the tools to better manage themselves towards their goals.

I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong artist and I am interested in how the creative process functions in our lives. I help people connect with their true potential that may have been ignored or forgotten in their search for meaning and purpose in their lives.

My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and the school system. My focus is helping individuals and families manage stress, anxiety, depression, relationship challenges, family conflicts, grief, self-esteem, and a severe diagnosis of a loved one. My approach is compassionate and client-centered, working collaboratively to help you build new coping strategies and achieve lasting positive change.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

I am a Licensed Clinical Psychologist with over 15 years of experience specializing in trauma-informed care, substance use disorders, and mindfulness-based therapies. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic approaches to help clients gain deeper emotional understanding, develop practical coping skills, and navigate life’s challenges effectively. My focus areas include managing anxiety, depression, perfectionism, identity, and unresolved trauma.

Hi! I am a licensed psychotherapist (LCSW) based in the Los Angeles Metropolitan Area. I received my Masters degree from Columbia University School of Social Work and have worked with individuals and families in a variety of community-based settings since 2009. I offer remote individual and couples therapy sessions to those committed to adjusting to life transitions to get unstuck.

Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone. I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma. My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way. If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.

Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Good, because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Hello, I am a licensed Psychologist and have been working in the field for approximately 20 years. As a psychologist, I find fulfillment in helping individuals navigate, not only mental health challenges, but daily challenges in life by providing a supportive and compassionate environment. By utilizing an eclectic and collaborative approach we can find solutions together to overcome life's difficulties. Let me assist you in becoming the best version of yourself.

Hi, I’m Stephanie Doran, a Licensed Professional Clinical Counselor (LPC17781). I hold a Master’s degree in Counseling from Loyola Marymount University and have been practicing for 6 years. I specialize in helping clients, ages 10 to 65, with issues such as anxiety, depression, family conflicts, and substance abuse. I create customized treatment plans that are tailored to each client’s unique needs.

Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentration in Military Social Work and Veterans Services from the University of Southern California (USC). As a psychotherapist, I have several years of experience utilizing a variety of psychotherapy modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment. I have also worked conducting group classes for Domestic Violence, Anger Management, and Parenting Classes for court-mandated individuals struggling with substance abuse disorders. I have been conducting bio-psychosocial clinical assessments. diagnosing, developing treatment plans, and providing psychotherapy services to Veterans, families, couples, and individuals suffering from different mental health issues including Anxiety, Depression, Posttraumatic Stress Disorder (PTSD). I am not currently proving couples therapy.

I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past life regressions to help people resolve past life trauma. I also use hypnotherapy to heal trauma. Hypnotherapy is not covered by most insurances and may result in cash pay. I enjoy helping people identify their wants and needs so they can then identify their goals and dreams. I believe we all have had experiences that have stifled our self-confidence which then causes us to doubt our ability. I enjoy helping people discover that part of themselves that is hidden as a result. I believe the world is a collective of people. We need to take care of ourselves, each other, and the animals we share this planet with.

Hello there : ) I am a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 12 years. I create confidential, non-judgmental, and safe space for you to unpack your thoughts and process your feelings about whatever is causing you to feel sad, stuck, angry, or confused. It is a privilege to be a part of your journey of healing.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from the California State University of Los Angeles and have been practicing for 8 years. I have experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and career and/or academic stress and burnout. Together we can discover and find meaning in your unique life experiences.

Hello, I’m Dr. Cleveland, and I bring over 13 years of experience in the mental health field. I received my master's degree in clinical psychology with emphasis in Marriage and Family Therapy and my doctorate degree in Applied Clinical Psychology. Throughout my career, I have served many roles, including Clinical Director and Primary Therapist at various mental health and substance treatment centers. I have been deeply involved in developing and growing treatment programs that are effective and compassionate. I have had the opportunity to work with a diverse range of clients, including those who are court-mandated, and I am well-versed in addressing the unique challenges they face. In addition to my clinical practice, I have worked as a professor, where I stay at the forefront of research and innovative practices in mental health treatment. My approach is grounded in evidence-based methods, including Cognitive Behavioral Therapy, and is tailored to meet the unique needs of each individual. Whether you are dealing with specific challenges or seeking personal growth and balance, I am here to support you on your journey."

Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 15 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genuineness and collaboration with my clients. I provide a safe and supportive holding environment that is authentic and nonjudgmental in nature. I tailor my specific approach depending on client situation, needs, and goals for therapy. As well as draw from theories such as CBT, Solution Focused, Family Systems, and Client Centered modalities. Growth and change are encouraged through self reflection and finding practical solutions to problems. Making a change can feel overwhelming and scary, but if you are ready to take the first step and begin the road to a new way of life, I am here to help uplift and support you! I appreciate your courage and I look forward to hearing from you!

My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, trauma and abuse, motivation, self-esteem, and confidence. I have worked with adolescents and young adults in the juvenile justice system and with adults with serious and persistent mental health concerns. In working with marginalized communities my focus is toward enhancing self-awareness by emphasizing the importance of understanding one’s culture and identity. I aim to connect deeply with my clients and build professional and supportive relationships that can provide healing and growth.

For the past 16 years, I have been practicing as a Licensed Clinical Social Worker. I am certified in three evidence-based treatments which is useful in reducing and managing symptoms of depression, anxiety, and traumatic memories. I'd like to offer you the most up-to-date, appropriate, and effective interventions possible but also create a safe and supportive environment just for you. During our time together, you will learn workable skills, tools, and strategies that can significantly improve the quality of your life.

Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

As an experienced Licensed Professional Clinical Counselor, I enjoy working with youth, adolescents, young adults, couples and Families. Throughout my experience, I have successfully worked with individuals, couples and families to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns, processing trauma, navigating depression, anxiety and OCD behaviors and helping clients to overcome their struggles and better manage their responses to life stressors. I believe in a holistic approach to mental health, addressing mind & body. As a dedicated therapist, I specialize in a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy & psychotherapy, to help clients overcome negative thought patterns and behaviors. I want to provide clients with the tools they need for growth, as well as educating them on important concepts like trauma and emotional regulation and long-term healing. I am here to provide a safe, empathetic space where healing and growth can begin. To ensure we’re a good fit, I offer a complimentary 15-minute consultation.

Greetings! I'm a Licensed Clinical Social Worker. I'm licensed to practice in Mississippi, Texas and California. I received my Masters in Social Work from Jackson State University and have been in practice for over 20 years. I help adults who struggle with burnout ,stress and poor boundaries. I love supporting adults in reclaiming balance, joy and peace in their lives.

I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs

Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing rapport building and client comfort through the treatment process. I know that counseling/therapy is not an easy situation to put oneself in, but if I can ease it in any way possible, that is the goal, so that we can focus on what most matters to you.

Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with practical career guidance to support individuals navigating education, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths—whether that’s higher education, a career pivot, or rediscovering a sense of direction.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters oof Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University.

I've been providing therapy for 7 years. I use a down-to-earth, straight-forward approach to address attachment trauma, and how it manifests in adults. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, and psychotherapy. I've worked in various healthcare environments that include the ER, PICU, psychiatric floors, crisis stabilization, residential, and outpatient private practice. I'm a proud USC graduate.

I am a licensed psychotherapist. I believe that therapy can assist people in achieving a life worth living; an authentic life with increased self-worth, self-efficacy, awareness, and gratitude. My passion is to help others heal so that they can thrive. I have provided therapy to adolescent and adult clients in a variety of settings, including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

I am a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health facilities and organizations for over 18 years and have been a LMFT for 6 years. I have experience working with: -Runaway teen youth (12-17 years old) -Children with autism/ADHD (under 12 years old) -Parenting Skills and Anger Management instructor -Transitional Aged-Youth (16-25 years old) -Adult psychiatric hospital setting -Adult outpatient treatment centers -Adults with disabilities (assisting living independently) -Integrative-Health in a health clinic (ages 5 - 65+ year olds). Working with many age groups and ranges throughout my career has humbled me to believe we are all in a quest to maintain a good quality of life within all phases of life. Let's meet to discuss ways we could work together for you to reach your desired outcomes!

I’m Dr. Adisa Anderson, a licensed psychologist dedicated to helping individuals and couples navigate life’s challenges and create meaningful change. I work with a wide range of clients, including professionals balancing career and personal stress, students navigating academic and identity challenges, couples working to strengthen their relationships, and individuals processing trauma, anxiety, or depression. My approach is collaborative, compassionate, and culturally responsive. I draw from evidence-based practices such as CBT, DBT, trauma-informed care, mindfulness, and relational approaches, while tailoring therapy to each client’s unique needs and lived experiences. I also specialize in multicultural therapy and supporting clients navigating racial identity, cultural stressors, and systemic challenges. In our work together, my goal is to help you feel supported, understood, and empowered to make changes that align with your values and vision for your life. Whether you are seeking to manage stress, heal from past experiences, improve communication, or build resilience, I provide practical tools and a safe, affirming space for growth. Clients often describe our sessions as both supportive and transformative—where they gain insight, develop new coping strategies, and leave with a renewed sense of clarity and strength. Therapy is a journey, and I see my role as walking alongside you with care and expertise, helping you uncover your strengths and create lasting, positive change.

Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years from school-based therapy, juvenile detention, group private practice and now telehealth. I enjoy working with a wide population, including couples and families. I specialize in anxiety, depression, Borderline Personality Disorder and BiPolar II disorder to name a few.

Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.

My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room. As a therapist I work from an attachment based lens and use elements of psychodynamic theory, solution focused therapy, CBT, Narrative Style Interventions, and a host of Drama Therapy Interventions to support my clients.

Roman Flintroy, LCSW is a licensed clinical social worker, wellness counselor, and community healer with over 20 years of experience supporting individuals and families. Roman specializes in holistic approaches that blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, grief therapy, and mind-body practices with mindfulness and grounding techniques. His work centers on helping clients build resilience, reconnect with their strengths, and find balance while navigating challenges like depression, anxiety, trauma, and grief. Roman creates a safe, culturally responsive space where healing and transformation can take root.

I'd say my upbringing inspired me from my home to school. I have seen and heard mental health being mentioned as important and encouraged to take care of. I'd say full circle of having gone to therapy, becoming a therapist, and providing therapy is rewarding in itself, I'd have to put a paragraph explaining why, so I'll leave it as that. I look at therapy as a unique relationship that both mirrors and overlaps qualities of a good friend, parent, sibling, partner, etc., where both the therapist and client focus on tackling the concerns he/she presents in therapy.

Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so you feel better, have more satisfying relationships, thrive at work, and live in alignment with your values. I work with people facing depression, anxiety, career stress, relationship concerns, chronic or major health conditions, life transitions, and the search for meaning. I also directed the career counseling program at Stanford School of Medicine for 10 years.

Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.

I have been in the mental health and counseling field for 9 years and counting. I have worked in a college counseling setting, State Hospital, County Mental Health and church counseling setting as well. Once of my specialties I like to focused on and be of support is with Trauma therapy, coping skills, adjusting to life events and much more. I

As an LCSW with 7 years of experience, I am deeply committed to providing a safe, compassionate, and supportive space for clients to explore their emotions and navigate challenging life situations. With a Master’s degree from USC, I bring both professional expertise and a heartfelt, client-centered approach to therapy. My goal is to help you process past experiences, develop healthy coping strategies, and foster personal growth, so you can find healing and move forward with confidence. Together, we can work toward creating meaningful and lasting change in your life.

My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of struggling with mental health. This give me not only the knowledges, but also empathy and different perspective that are support and guide you in your journey toward restoring your true potential and overall wellness. I seek not to tell you where to go, but walk with you on your side. I believe that "unable to change" is trauma and live through experience that are not yet given the needed care and untangling. My approach is using the method that best address your need and situation. I often help client restore and build needed support in their life during time of change, interpersonal conflict, and grief & lost. After I work on addressing urgent issues, I want to help you build insight and deal with root of the issue that aim to produce long lasting recovery long after treatment ended. I am not here to solve your problem, but to guide and empower you to conquered them. (Late night appointment available and preferred)

Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting clients for over seven years. I specialize in helping individuals especially those from Latino and first-generation backgrounds navigate the weight of worry, sadness, and trauma. My approach is culturally sensitive, compassionate, and grounded in the belief that healing should honor your lived experience.

I’m a dedicated therapist with over 12 years of experience helping individuals navigate life’s challenges and build fulfilling lives. I specialize in evidence-based therapies like EMDR, CBT, and DBT to support healing from trauma, manage anxiety and depression, and improve emotional well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs. Together, we’ll work toward greater self-awareness, resilience, and meaningful personal growth.

Whether you are struggling with trauma, depression, anxiety, relationship issues, or a life transition, I am here to offer support and help you make meaningful change. Using cognitive behavioral techniques, as well as strength-based and solution-focused models, my goal is to help my clients develop coping skills to manage day-to-day stress, strengthen their relationships and gain an improved quality of life. I am a licensed therapist with over 15 years of experience working with adults, couples, families, and children. I utilize my professional and personal experience, humor, and warmth to create a strong, collaborative relationship with my clients.

I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.

I’m Vanessa (she/her), a therapist dedicated to supporting individuals facing stress, burnout, and mental health challenges. I work collaboratively with clients to build self-determination, practical strategies, and radical self-love. My approach is holistic and informed by trauma-informed care and various therapeutic modalities. Together, we explore your unique experiences, heal past wounds, and reconnect with your inner strengths, empowering you to create lasting growth, resilience, and deeper self-awareness. I believe in the transformative power of connection and support, and I’m here to guide you on a journey of healing and self-discovery.