Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.

Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.

Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an eclectic assortment of techniques and therapies. My areas of interest are anxiety and mood disorders, including depression and bipolar disorder. My motto is “carpe diem” (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start. I do not provide couple's therapy. I do not provide therapy to individuals with personality disorders.

Hello There! I’m Michelle, a Licensed Clinical Social Worker. I’m passionate about helping people reconnect with their own strength and inner wisdom. So often the answers are already within you, and therapy allows the space to reflect, gain clarity, and build confidence to trust yourself again. Seeing this happen is why I am so passionate about mental health. My style is warm, collaborative, and authentic. I believe therapy should be a space where you feel both supported and empowered. Together, we’ll explore patterns that may be keeping you stuck, build emotional resilience, and help you feel more grounded, confident, and aligned with the life you want to live.

Hello ~ My name is Georgia and I am a Licensed Clinical Social Work. My life experience, education and extensive professional training has brought me on a wonderful journey of helping others. I focus on creating an open and safe environment where thoughts and feelings can be shared in a nonjudgemental space. As a therapist, it's an honor and privilege to be part of the lives of my clients and the ability to walk along with them in their most vulnerable times.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.

I am a licensed marriage and family therapist with 9 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, both from a personal and clinical perspective. I have successfully helped clients navigate through challenges such as anxiety, depression, and OCD. I enjoy the creative collaborative process of utilizing Exposures and Response Prevention with my clients. Clients learn somatic techniques to help with anxiety and OCD. I am also trained in EMDR which helps reprocess triggering or traumatic thoughts. My goal is to provide a safe and supportive environment where clients can explore their emotions, develop coping strategies, and ultimately find healing and growth.

Hello and welcome! Thank you for taking the time to read a little about me. I've been in the field of working with people for 15 years. I've worked with children, adolescents and adults in multiple settings including in-home, school, telehealth, and crisis response. The main goal of my work is ensuring client integrity, safety, and an honest working relationship. I like to tell my clients that it's like going on a road trip; you're driving the bus and I'm in the passenger seat helping with directions. If we miss a turn or take a detour, I'm here to help you get back on track. Ultimately you have control of where you want to go and how you get there. If this is your first time considering therapy, or you are having to look for a new provider, I understand it can be overwhelming. I want to assure you, I'm here to make the experience as easy as possible. If we meet and you find that we're not a good fit, please continue your search. It's so important to feel comfortable with the person you choose. A therapeutic relationship is vital in helping you reach your goals. You want to be able to "vibe" with your provider, whoever it may be.

Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of challenges. I am a Latina therapist and am passionate about discussing ways that culture plays out in our everyday lives. I believe in the power of therapy, and the healing nature of processing feelings and emotions. I use an eclectic style of therapy modalities to fit your needs. I am currently accepting patients over the age of 18 for individual therapy. Prior to beginning treatment we will meet for a consultation to make sure you are a good fit for my practice.

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.

There are about 8 billion people on the planet. That means that there can be an abundance of variety from person to person. It is about becoming the expert on yourself. It is about paying attention to what your body tells you and learning how you respond to things. We will work as a team to help create and reach your goals. I work with a variety of issues such as anxiety/phobias, depression, sexual dysfunction, communication issues, and military trauma.

Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.

My name is Sarah, and I am a Licensed Marriage and Family Therapist with five years of licensure and eight years of experience providing therapy. I hold a master’s degree in counseling and have worked with adolescents, adults, children, and families around concerns such as trauma, grief, and life stressors. My goal is to support clients in their healing in a way that fits them, because no two people are the same. I take pride in building strong rapport and trust, and in creating a space where clients feel safe, understood, and supported.

I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical expertise and lived experience, with deep understanding of the complexity of identity, ambition, and belonging. My work is trauma-informed, culturally responsive, and rooted in empathy. I create a supportive, nonjudgmental space for women who are navigating self-doubt, career transitions, creative blocks, or emotional wounds, and are ready to move forward with clarity and confidence. Together, we break through internal and external barriers, strengthen relationships, and build lives aligned with your values, vision, and purpose.

Hello, I'm a Licensed Clinical Social Worker with 10 years of experience in helping those in need of healing and coping with life issues and struggles that may interfere with daily living. My therapy approach is to build a relationship with my clients and create a safe space to allow clients to feel comfortable enough and trust in when sharing difficult emotions.

My name is Tiffany Deneau. I'm a Licensed Clinical Social Worker with over 10 years of experience. I have worked both in the inpatient/outpatient setting and have worked with several populations. My primary focus is improving emotional regulation, improving relationships, increasing self-esteem, and achieving personal growth. I became a therapist because I know what it feels like to no longer want to go on with life. I also know what it feels like to finally be out of the hole l was in and to feel whole again. I know how difficult it is to ask for help, but it's also the best decision one can make.

I help people who are struggling with depression, anxiety, ADHD, and other mental disorders. I help them further develop their mindfulness, assertive communication skills, and capacity for love & respect for themselves, and, consequently, the rest of the world. I don't merely believe in therapy, I know first-hand the beneficial power it can provide. Before seeking mental health services for myself, I not only suffered from low self-esteem, I also experienced severe panic attacks. I am, and forever will be, grateful each and every day that those symptoms now only exist in my past. These are just a few of the reasons why mental health is by far my greatest passion in life.

Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from San Diego State University. I treat adults with a variety of issues including: depression, anxiety, trauma, grief & loss, life transitions & changes, and stress. I am also trained in providing psychedelic-assisted psychotherapy and can provide therapy that focuses on processing and integrating those experience for long-lasting healing.

I approach our first session with wanting to know what prompted you to book the session. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will be able to feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 425 episodes related to mental health, fitness, and personal transformation for you to dig into. I intend that the show augments therapy and gives you a resource to look for topics you are facing in the show titles and then listen and apply what is offered and see how that changes things for you.

Hello, I'm Evelyn, an LCSW working with GROW, exclusively with online clients. If you are experiencing sadness, anxiety or frustration with your relationships, it's time to get the support you need. If you are seeking a therapist who creates a safe and supportive space for change, I think we might work well together. My background encompasses not only experience in clinical social work but also in the fields of nursing and music. I enjoy being inclusive and open in both my personal and professional life. I look forward to learning about you and working collaboratively to effect positive change in your life.

Hello, I’m so glad you're here! My name is Marilyn and I am a Licensed Clinical Social Worker based in Southern California. I specialize in treating complex trauma, PTSD, anxiety, and depression. Through my extensive practice, I have developed a profound understanding of the nuanced challenges associated with these conditions. In my work, I am committed to breaking down barriers and destigmatizing mental health services, ensuring that individuals from diverse backgrounds and professions feel empowered to seek the support they deserve.

Do you often feel drained, sad, or unmotivated? What about emotionally unavailable, stressed, or anxious? It is possible that you are being weighed down with constant stress revolving around school, family, or work. Life can get messy and bring even the strongest of people down sometimes. We all need someone who will listen, be non-judgemental and encourage us when we are at our most vulnerable state. This is what therapy is all about. Therapy is a safe place where you can explore your thoughts and emotions without being judged. You will learn healthy ways to cope with your struggles. I enjoy working side by side and supporting adults who are struggling with self-esteem, stress, anger, anxiety or depression. I believe it is important to build healthy relationships through learning appropriate communication and social skills. My focus is on helping my clients process and identify their repressed emotions through therapeutic strategies such as mindfulness, art therapy, or journaling. As your therapist, it will be my job to equip you with the coping skills needed to aid you as you go through this journey of life.

Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively support you in dismantling internalized and societal fatphobia to cultivate a compassionate relationship with your body. I provide a nurturing space to process life transitions, career changes, burnout, and the journey of becoming a cycle-breaker—particularly within the BIPOC community. As a first-generation daughter of immigrants, I hold deep respect for those who are new to therapy or returning to it. My goal is to create a culturally-grounded, safe environment where you can heal and grow. I am also trained in Brainspotting, a powerful tool we can use to access and process deep emotional pain and trauma that traditional talk therapy may not reach.

**CURRENTLY ONLY ACCEPTING ADULT FEMALE CLIENTS** Keyanna is a Licensed Clinical Social Worker (LCSW) with a demonstrated history of working with individuals and families to create positive change in their mental health and wellbeing. Keyanna graduated from California State University, Los Angeles with a Bachelor's Degree in Child Development and a Master's Degree in Social Work. Keyanna has experience working with children, youth, adults and families using an eclectic approach tailored to the needs of each new client. There are many changes that happen as individuals and families grow and develop, and Keyanna is here to help with these transitions. Keyanna believes that individuals can flourish and heal when they are provided the space and support to draw upon their own strengths and resources and give themselves permission to live a fulfilling life.

My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 17 years of my career as a licensed clinical social worker I've build a solid reputation for not only breaking down the barriers within society but it's my eagerness to help open the doors for others that truly separates me from others in this line of work.

Hi! I'm Chantal Guillen, a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters degree from the University of Fresno and have been practicing for 8 years. I offer virtual-based therapy state-wide where I am committed to guiding individuals towards mental well-being and empowerment through support and a judgement-free space for you to be heard. With extensive experience in compassionate care for diverse populations, I aim to foster an environment where you can explore both strengths and any challenges you may be facing. My ultimate goal is to empower you to navigate life's stressors and complexities, as we foster the tools you need to thrive not just survive. I provide a wide range of experience helping Individuals navigate through various challenges, including the following: anxiety, depression, relationship/family issues, life transitions, and trauma.

Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.

I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story

Hi, I am Licensed Clinical Social Worker. I have been in the mental health field 15+ years, went back to graduate school in 2013. In the process of completing my hours for licensure, I worked with children, youth, adults, and families. I utilize a person-centered approach to help individuals identify their goals and help them navigate this journey. Starting therapy can be challenging. We start where you are and go from there.

Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth. I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform. Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.

Hi there, I’m Dr. O. Do you feel stuck, overwhelmed by worry, or caught in patterns of overthinking—about yourself or your relationships? Do you find it difficult to extend patience and compassion toward yourself? I provide therapy for adults (18 and older) navigating anxiety, depression, relationship challenges, trauma, and life transitions. Many of my clients come to therapy feeling emotionally exhausted, disconnected, or uncertain about how to move forward—especially after experiencing significant loss or major life changes. With over 10 years of clinical experience, I specialize in helping individuals rebuild, heal, and reconnect with themselves after difficult experiences, including relationship distress, grief, and family conflict. I believe that you are the expert of your own story. My role is to support you in uncovering your strengths, deepening emotional resilience, and creating meaningful, sustainable change. I use a collaborative, evidence-based approach tailored to your unique needs and goals. Together, we will work toward helping you feel more grounded, empowered, and aligned in your life. Let’s begin.

I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist has been shaped by both professional training and lived experience. I’ve worked in a range of mental health settings: supporting clients in recovery, on psychiatric holds, and in longer-term therapy. I’ve facilitated groups and worked with clients from many walks of life, including those facing major life transitions, chronic illness, or longstanding mental health challenges. Over time, I found myself drawn more and more to supporting adults and couples through deeply personal and complex experiences, especially around identity, relationships, and parenthood. My work is grounded in the belief that everyone deserves care that honors their full story. I became a therapist because I believe in people’s capacity to grow and heal, and because I know how powerful it is to feel truly understood.

Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantly worried about your problems and having difficulties controlling your anxious thoughts? Do you feel sad and low motivation to do the activities you once enjoyed? Have you experienced recent or past trauma that you have tried to avoid thinking about but keeps replaying in your mind? Is your child having issues managing his emotions and not sure how to help them? Having difficulties sharing how you feel with others? If you answered yes to any of these questions, I can help guide and empower you to meet your therapeutic goals. I have been providing for the last ten years individual therapy to children, adolescents and adults as well as family therapy. As your therapist my goal is for you to have a safe space to share your thoughts and feelings and feel that someone is listening to you without judgment. You can check out my website for more information at https://guzmanbelinda.wixsite.com/therapy-with-belinda

Hi there, I’m Kimberly. Do you ever feel that you have too much going on in your mind? You want to take action, but it’s hard to even get started? Are you in a transition, or having trouble coping with your stress? Making an appointment with a therapist is a courageous first step in your journey of healing and wellbeing.

Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help you develop the skills needed to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.

I'm an LMFT based in Oregon and California. I have a Master of Science in Counseling Psychology and have been practicing as a therapist for 8 years. I help adults experiencing life changes, anxiety, and also hormonal changes. I use empathy, compassion, and respect in every session and hope to make clients feel comfortable and welcomed, and free to be themselves. Often clients do not come in for trauma specifically, but more often than not, trauma and grief come up in a client’s past or childhood, so I am trauma-informed and very experienced in treating trauma. I am flexible for using part of a session for the “here and now” immediate goals, and part of session for healing old wounds, for more deep healing.

Hi, I am a Licensed Marriage and Family Therapist with 9 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I frequently use compassion focused techniques to help clients understand that they are worthy of happiness and love. I have been trained in EMDR Therapy, which is used to treat a wide variety of symptoms that stem from trauma or upsetting memories. I strive to help clients find the right balance of healthy behaviors and realistic thoughts through the use of Cognitive Behavioral Therapy (CBT). I also use many strategies from Acceptance and Commitment Therapy (ACT) which incorporates mindfulness and acceptance.

Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. My journey to mental healthcare began with a deep desire to make a difference in people's lives. I bring experience working with children, adolescents and adults to help navigate life's challenges. As your therapist, I believe you are the expert of your own life. I aim to create a supportive, non-judgmental space where you feel heard and validated. Through compassion and collaboration, we will work together to find solutions and foster positive change. You are the expert of your life and I will be here to walk alongside and support you. Asking for help isn't easy. Thank you for taking the first step!

You might look like you have it together on the outside—but inside, you feel overwhelmed, anxious, or stuck. Maybe you’re constantly overthinking, carrying a lot on your own, or feeling disconnected from yourself or your relationships. I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families navigating anxiety, life transitions, relationship challenges, grief/loss, and past trauma. My approach is warm, grounded, and direct. I’ll meet you with empathy, but I’ll also help you understand your patterns, gently challenge what’s no longer serving you, and build practical tools that create real, lasting change. My goal is for you to feel more grounded, understood, and confident in how you move through your life and relationships. I am also a mother of three and the founder of Groundwork Counseling Center, a nonprofit organization focused on expanding access to mental health care.

Hello, my name is Antolyn Rosales. I am a Licensed Marriage and Family Therapist, in the SF Bay Area in California. I received my Masters from the University of San Francisco. My specialty is providing psychoeducation and therapy to individuals and families to help manage difficult emotions and cope with stressors while fostering meaningful interactions. My therapy style is unique. I utilize principles and strategies from Cognitive Behavior Therapy and Behavior Therapy to help make change. My role is to help one identify the source of the dysfunctional behavior patterns and offer guidance toward more functional behavior patterns and ultimately change.

Hello my name is Aaron Hatcher and I’m a Licensed Marriage and Family Therapist. I graduated from California State University, Long Beach with my Bachelor’s degree and graduated from California State University, Fullerton with my Master’s Degree in Counseling. I offer virtual and in person therapy for clients in the state of California. I offer individual therapy for young adult and adult clients. I enjoy spending time with friends and family, writing, music, hiking, and exercise. My passion is to develop tools to enrich my life as well as those of my clients, I hope to enrich my life and those of others with personal growth, self-expression, and satisfying relationships.

I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.

Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support. My approach is compassionate, collaborative, and client-centered. Therapy should feel like a safe space where you can bring your whole self, your struggles, your hopes, and your strengths, without judgment. I draw from evidence-based approaches, tailoring each session to fit your unique needs and cultural background.

I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illness and psychiatric evaluations. Overall, I am a counselor, but as a person, my life experiences are what have influenced the different areas of counseling that I am involved in. I immigrated to this country at a young age and the experiences that I had as a student led me down the path of school counseling. I wanted children who were bilingual to have a positive experience in which they didn’t feel that their language barrier was equated to their general educational abilities. I grew up in an area that was plagued with poverty, drugs, homelessness. Where high school dropout rates, teenage pregnancy and early death due to gangs were amongst some of the many challenges that were faced daily. I became intrigued by the power of the mind and the resiliency that we as humans have. Wanting to understand people's behavior led me to study psychology and work in severe mental health. I had a desire not only to help, but to understand how we can be affected by our environment and overcome it, to know where our human resilience came from.

I work with adults navigating anxiety, stress, and major life transitions—especially those who are used to holding everything together for everyone else. In therapy, we approach your story like a collaborative puzzle: you bring the pieces, and together we make sense of the bigger picture so you can slow down, reconnect with yourself, and grow. I support clients experiencing depression, anxiety, and chronic life stress by offering a warm, practical, and personalized space for reflection and healing. My approach blends compassion with actionable strategies, helping you build insight, strengthen coping skills, and create meaningful, sustainable change. If you’re feeling overwhelmed and looking for a therapist who understands the pressure of balancing work, relationships, and daily responsibilities, I’m here to help you move toward clarity and calm.

Hi, I’m Natasha! I believe some of the most powerful moments happen in the difficult conversations — and I’m here to hold space for all of them. As a proud Latina therapist, I bring a deep understanding of how culture shapes our experiences, our families, and the stories we carry about ourselves. With an extensive background in child development and family systems, my approach centers on healing the inner child and understanding the roots of who we are today. I show up for clients with compassion and warmth, paired with a gentle assertiveness to help guide you toward your potential. Above all, I am an optimist — and I will always hold hope for you, even on the days you struggle to hold it for yourself