As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 4 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.
What can clients expect to take away from sessions with you?
In our first session together, you can expect us to get to know one another. I like to know the details and personalities of my clients before we work on the symptoms and behaviors. You are more than your struggles and I want to learn about the person before the "problem".
Explain to clients what areas you feel are your biggest strengths.
My greatest strength as a provider includes my compassionate an empathetic heart that is balanced with honesty and determination. I will work just as hard as you to help and I care deeply about the people who allow me into their lives. I take my role as a provider very important.
About Sydney Johnson
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VirtualMy treatment methods
Attachment-based
I utilize attachment theory to help my clients create healthy relationships, process childhood bonds, and increase their understanding of their social and emotional development.
Christian Counseling
I assist clients in utilizing Christian and Bible-based principles to increase understanding of their mental and emotional health and striving to increase contentment and purpose in life.
Cognitive Behavioral (CBT)
I utilize CBT as a foundation to help clients decrease maladaptive thinking patterns and behaviors, utilizing the CBT framework to increase client's autonomy over feelings, thoughts, and behaviors.
Couples Counseling
I assist clients within the framework of couples therapy to improve romantic relationships and resolve interpersonal conflicts.
Trauma-Focused CBT
I utilize TF-CBT in the framework of assisting client with processing past trauma and addressing the needs that arise from trauma.