LCSW, 7 years of experience
New to Grow
I've been providing therapy for 7 years. I use a down-to-earth, straight-forward approach to address attachment trauma, and how it manifests in adults. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, and psychotherapy. I've worked in various healthcare environments that include the ER, PICU, psychiatric floors, crisis stabilization, residential, and outpatient private practice. I'm a proud USC graduate.
During the first appointment I collect information necessary to complete a diagnostic assessment. I provide a bit of relevant information about myself so clients can decide if I'm a good fit for them.
My approach to therapy is rooted in humor, humility, and honesty. I’m not here to lead you, I’m here to walk alongside you, offering perspective and gently pointing out what you may have overlooked. I believe in problem-solving within a supportive, nonjudgmental space, where difficult conversations can become more manageable and even empowering. I genuinely value honest feedback from clients; it not only strengthens our work together, but also offers a real-time opportunity to build confidence in having direct, meaningful conversations.
I work with adults who experience depression, anxiety, and or trauma symptoms. I specialize in attachment trauma that resurfaces in our relationships as an adult. Attachment trauma includes an invalidating environment, lack of attunement, neglect, emotional abuse, mental abuse, and physical abuse during our childhood.
I use a combination of attachment-based, mentalization-based, dialectical behavioral, and cognitive behavioral therapy modalities for adults who are having difficulty with life transitions, career dissatisfaction, and relationship issues.
I incorporate attachment-based therapy to identify attachment trauma and how it affects adult relationships with family members and partners.
I am certified in DBT and am currently engaged in ongoing consultation for Mentalization-based Treatment. I provide these modalities to help adults improve their interpersonal relationships.